Fighting Chronic Disease & Visceral Fat My Dr. Sean O’Mara Consult Is It Too Late?

First of all, my apologies for such a long video. After meeting with Dr. Sean O'Mara, I know that I am in a desperate battle against my body. My visceral fat, heart fat, and fat infiltrating my muscles is out of control. After the MRIs, I now have a visual of what SMA and obesity are doing to my muscles. I am implementing the strategies that were laid out in my consult and will be going back in a month or so to get another MRI to see if there has been any improvement.
Dr. Sean O'Mara has a wealth of information:
/ @drseanomara
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Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530
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[@NoTrashInHeaven]

Today I started doing a 15 minute rebounder workout, which reminds me of your situation. Therefore, I will pray for you to persevere and strengthen what remains! The Lord knows and cares for you! God bless you, Kandi!

[@ketovorekandi]

Ty for the prayers ❤️ I have a rebounder as well. I only do a ‘health bounce’ in it but I do enjoy it.

[@SilverJ56]

I think it's a miracle that you found Dr O'Mara and that you KNEW he was the doctor for you!! Incredible! So great!! Very happy! You are with a great and wonderful doctor!!

[@ketovorekandi]

I am very blessed!

[@Sassygagirl]

Please research Nattokinase, Berberin, Milk thistle, Dandilion root. These supplements have truly helped me with my NAFLD. I too have dangerous fat in my liver. I've lost 20 pounds & my blood work is back to normal

[@ketovorekandi]

That’s awesome! I will look into these. Ty💕

[@lindahughes9573]

I have berberine and dandelion root tea. May I ask what brands you use of the other two?

[@ketovorekandi]

Yes.. brand recommendations please 🙏

[@Sassygagirl]

@@ketovorekandi I'm not a wealthy person so I buy what I can afford. My Nattokinase brand is 'Doctor's Best. My berberine is 'Life Seasons essentials. My Tumeric (I forgot to mention) is "Solarays". I wish us ALL wellness, success & good health 🙏

[@ketovorekandi]

Ty, friend!

[@amberley3853]

This was fantastic. Thank you for sharing your results. It must have been quite difficult for you and your husband to hear some of the discoveries made from the MRI. I love how your hubby focused on how healthy your bones are. He knew you needed to see the positives to help you get through it. He clearly loves you and has your back! Hès a keeper! Anyway, it's great that you know all this now so you can make positive change. We are all here supporting you. You've got this! xx

[@ketovorekandi]

Yes it was hard. I knew it was bad and thought I was prepared for the bad info but it still got to me. And, yes, my hubby is a great guy!

[@robinbeeson4025]

Kandi, you are inspiring! You are fighting hard for your health and quality of life. That is a beautiful thing! I am looking forward to hearing about your progress. ❤

[@ketovorekandi]

That is so kind of you. I will be posting updates! 🤜🤛

[@kathrynray5908]

Thank you so much for sharing your story. I'd bet you are going to receive tremendous benefit from working with Dr. Sean. Best of luck to you, (luck to go along with your hard work).

[@ketovorekandi]

Ty for the kind words ❤️❤️

[@maryloomis8075]

Good luck on your journey Kandi. Stay focused and stay strong. You have given me some ideas for my own healing. You've inspired me to quit coffee which is my last elimination, aside from falling off the wagon. God bless you!

[@ketovorekandi]

Ty for that! I wish you all the best in your journey. ❤️

[@liswoods9]

Thank you so much for sharing your journey. This was very interesting and I am rooting for your success with your changes. SMA makes everything harder but you have a great attitude to fight your way to healthy. I am looking forward to your updates. ((Hugs))

[@ketovorekandi]

You’re welcome! I will definitely keep you updated!

[@ellapalmer3577]

Very informative and eye opening Thank you for Sharing

[@ketovorekandi]

Glad it was helpful!

[@janwalters2148]

...in a fight FOR your body! Me too.

[@ketovorekandi]

Let’s do this, Jan!

[@CalmCowBell]

Absolutely heart-breaking, Kandi. Praying for great progress for you in this struggle! Looking forward to more videos of your visit with Dr. Omara. Keep us posted in the chat at Dr. Chaffee's livestreams. Lisa C.

[@ketovorekandi]

Ty for the kind words and prayers, Lisa. ❤️

[@RV-there-Yet]

Beautiful bones baby!! There's something positive to focus on =) Btw, I'm also "super inspired" by this, also even more motivated, and truly impressed at your willingness to use yourself as a teaching tool. How awesome you were able to have a consult w/Sean, & deciding to share so much of this Kandi~ it will bless many, I'm sure. Speaking of ferments, the yogurts I'm making are from Dr William Davis' book "SuperGut", which I highly recommend, but the info is also available online w/out buying the book. The strains I'm using are L-Reuteri/ L-Gasserri, & Bacillus Coagulans, which some people say to make all 3 together, though I'm learning from a 30 yr veteran (Donna Schwenk) here on KZbin that making each strain seperately is better, since they compete. Anyhow, I also want to get some vegetable ferments goingm maybe some kefir too. You're so right about it being more cost effective~ buying them is outrageously expensive, imho. I do the same for "sprinting", whether I'm on a bike, stepper, rebounder, etc~ it's that 10 seconds at full speed w/time in btwn that we're looking for. Ok, I should hush for now. Looking forward to following along as you implement these strategies. How exciting to be taking charge of our health & not settling for years of half ass medical "advice" & instruction~ or lack thereof. Have an amazing week~ Sammy in AZ

[@ketovorekandi]

I have the book! I was just reading it again today. I am going to be making the yogurt again soon. I didn’t realize it was better to make the strains separately though! Thanks for the advice. 🤜🤛

[@RV-there-Yet]

@@ketovorekandi Same here~ figured all three together was the way to go, until I listened to Donna for awhile. Was confused at first, but now it makes sense. *So cool you have the book already~ yay!

[@DR-br5gb]

Give it your ALL!

[@ketovorekandi]

Ty, I am!🤗❤️

[@truthseeker4869]

New subscriber, your story is so interesting and just know you are supported in this fight for optimal health. I can't sprint either but I do incorporate mini hiit training. 25 seconds of intensity and 30 seconds of rest for about 4 minutes. 2x a week. It is working for me at my age of 67. Plus heavy weight training slow with good form. I tell my friends it's hard work but the pay off is priceless. I am cheering for you!

[@ketovorekandi]

Ty for the kind words! I have started using my stationary bike for a minute at a time. I have stretch bands and need to do more of those!

[@antoinettefrancis5036]

Thank you so much for sharing. That must have been tough for you, you’re so brave. Ive known that I have gallstones since I was 30, I’m 58 and still have my gallbladder. I have had some attacks, very painful but if I stay low carb, no processed food it’s much better. I would imagine that my gallbladder is quite enlarged as well. Unfortunately every time I go carnivore I have issues with the higher fat. So I tend to stay low carb or ketovore. I would imagine that I have a fair amount of visceral fat as well. Your sharing has made me realise that I have to keep going with becoming healthy. So interesting with the microbes. All the very best Kandi

[@ketovorekandi]

Yw💕 I’m glad your gallstones don’t give you more of an issue! I haven’t ever had an attack and hope I don’t! 😬

[@jenniferjohnson2238]

Your bravery sharing this, wow. I have on and off following Dr O'Mara, but being really lazy about my carnivore diet. Then i saw your scans, and i knew in my soul mine are the same. I have multiple sclerosis, ulcerative colitis, celiac and hashimotos. Despite being mainly meat, still have tons of inflammation and body fat that isn't budging. Thank you for sharing this and opening my eyes to how serious I need to be to save my health. I would love to see a video about how you make your ferments. God bless you on your journey and for rekindling mine!

[@ketovorekandi]

Jennifer, ty for taking the time to watch my video! I am so glad you found some inspiration! I will do a ferment video. I started some last Thursday and was sure they would fail but tasted them today and they are good! I will definitely record the process next time 🤗

[@jenniferjohnson2238]

@@ketovorekandi ❤️

[@jenniferjohnson2238]

@ketovorekandi what did he say about eggs? I do grass-fed grass finished beef, basic fermented dill pickles and olives, and homemade 36 hour fermented yogurt....

[@ketovorekandi]

@@jenniferjohnson2238 eggs are great! Try and stick with the pasture raised eggs 😀

[@charlenewilliams8131]

Very interesting and glad to have come across your channel.😊

[@ketovorekandi]

Thank you so much for stopping by! ❤️

[@Mn54bu]

Thank you for sharing.

[@ketovorekandi]

Yw! Ty for choosing to spend some time listening ❤️

[@zarasophia3714]

Omygosh - even though those veggies that you’ll eat are fermented frightens and disappoint me. The biggest health changes that I hear about comes from carnivore. I wish you the very best on your health journey.

[@ketovorekandi]

Ty!❤️ I totally understand. I am a bit nervous as well but I am going to give it my all. My future scans will tell me of I need to readjust.

[@marcysmith2851]

I have a comment to make about Dr. Sean‘s recommendation to consume fermented foods. I started them a few months ago and then began having issues with my skin and my stomach, perhaps due to histamine intolerance. So I’ve backed off the ferments, unfortunately. I was excited to have them included in my carnivore diet.

[@ketovorekandi]

Oh no! So sorry to hear. I will pay attention to see if they cause me issues. Thanks for the heads up.

[@countycitybeach]

Thank you for the information . I am fighting to lose weight and now I just destined the cravings better. Can you post your processing for fermented foods? I tried it once and it got a white skim on the top of it and I was afraid to eat it. I even talk to the USDA about it. I ended up throwing it out and if you could show what you eat in a day that would be really helpful with the new diet that you’re on, thank you for sharing

[@ketovorekandi]

Yw! I do plan on making a video on creating ferments. ❤️

[@marianmurphy5385]

I don’t like to be negative, but didn’t like the way that doctor negatively diagnosed your scans. It’s a good thing you have a positive determined attitude and drive to get better. I suppose most people would say he wasn’t sugar coating anything, and thankfully your husband was there supporting you with positivity. You sound like you’ve improved your health enormously, and helped others with your KZbin channel. Thank you.

[@ketovorekandi]

Ty Marian! I know what you mean. He was pretty blunt. The scans did make me cry but it wasn’t his reaction to them, it was my situation I’m faced with. I appreciate your kind words. You’re right about my hubby being supportive. He is a Godsend. ❤️💕

[@beardumaw24]

@ketovorkindi parys for you 🙏. I want the truth in anything I don't want sugar coated anything ! Doc did the right thing !

[@ketovorekandi]

Ty❤️❤️ the truth shall set you free!