Thank you Neal, this makes so much sense. I can't tell you how many times I've been recommended to do these 'chin tucks' and have never felt that it helps. Thank you for confirming this, especially so I'm not working against myself. I hope I will have the pleasure to work with you directly someday but in the meantime I am so grateful for these videos and everything you share. 🙏💗

So cleft palate doesn't just cause problems with speech , teeth ,ears , emotional health, but the whole body . 😢 No wonder my dentist looked at me like hopeless case during growing up. They had aura of feeling sorry for me.

Your descriptions of postural problems have had a profound influence on how I exercise especially with improving my left heel strike. Your explanations of the connections made by the brain have been a game-changer. I am finally sensing more and more layers of my body and the process is ongoing.

this reminds me of when I first got glasses as a kid for astigmatism and everything looked like I was walking on a very steep hill. It was messed up.

Thank you so much for your videos. Your videos led me to the PRI website which led me to my local PRI certified therapist. Learning diaphragmatic breathing gave me an almost immediate relief from my life-long chronic shoulder pain. I'm still working on my hip pain with my therapist but I'm feeling very hopeful.

So addressing arches can even out cranium ?

Could this cause numbness

This is absolutely amazing and so helpful. Thank you for sharing your work and for innovating solutions

I had thoracic outlet syndrome surgery in 1990 - 1st rib and anterior scalene resection. My jaw and hips are often an issue. Do you see patients in New Jersey?

How much walking around did you have him do for these tests?

Interesting. I've been dealing with pain in my left rhomboid/shoulder blade area near my spine if that makes sense. Massaging here gives me some relief. Do you think it's related? If it is related when will temporary relief turn into permanent relief? Maybe if I do this massage everyday it will rhomboid pain will go away completely

Super interesting!!

A chiropractor about 20 years ago dx me with “military neck”, ie a straight neck. His pt routine was just laying over a towel 🤦 I’ve had lots of disc issues, migraine, sleep, and anxiety. Super interested in this program, thank you

how do I go about getting assessed for jaw alignment and one of those mouth guards?

as a weightlifter, i have to totally agree with the breathing while planking. Countless times i stay in that sort of compressed breathing state and usually try to reset it with vim hof

I’m opposite but with left hip forward

I really felt the activation of my left hamstring after i took my shoes off after that i started breathing easily can i do it without shoes ?

Thanks Neal

How can I come see you and get help?

Terms : hip flexors Psoas Rectus femoris.

My back goes out on e to three times a year whether skateboarding, weight lifting/ or just moving wrong. I get some relief by releasing my psoas. However, I think I could benefit from this. Where is PRI therapists in the Austin Texas area? I couldn’t find any. Thanks.

Are children the same or is this an adult development?

Does this still happen with flexible wómen or ehlos danlos folks? When I am standing my bellybutton is 3/4 inch to right side of center, but I think a weak right shoulder droop is cause from injury...the bite guard seems to have helped with morning shoulder + pain..thank you for trying so hard to explain.

I feel seen! Great video thank you for this!

You went on a big social media tangent there and lost me, i'll check back later.

How is this info relevant when lateral pelvic shift is a result of a lumbar disc herniation? Just wait out the injury and the body will correct itself naturally?

So I have a question: so if someone has only 5% vision in his left eye. Can he still get his body relaxed and biased?

Does not work, it gets irritetated and more painful

I’ve been dealing with this issue like forever but im also missing a lot of teeth in the back of my mouth both sides up and down..and i’ve done every exercise known to human and every program to realign my body posture and nothing helps keep it aligned mire than a few days so to say..also my workouts are miss or hit since both sides function different😢 this one hits hard ,because working out and getting better at it means a lot to me but this posture thing is killing me..this year is the year i’m gonna fix my teeth and hopefully restore my body to a proper functioning one ,that’s all i want and everthing else will come so much easier after that🤞💪

Great video, even 4 years later. Thank you

Never heard anything more holistic! Gave me the deepest understanding of my psoas syndrome ever! Absolutely amazing! Thank you!

Huge click next to throat just now (release). Major shoulder socket reset concurrent.

OMG where can I get a splint like this in Canada? or can I have impressions done and send them somewhere! this will correct the issues I'm having!

this is fantastic! I'm living this! I experience a tongue tie and adult scoliosis in the thoracic and forward head posture. thank you for this!

tongue tie is huge for all this you are talking about! This is super interesting. I have a posterior tie that wasn't solved as a kid. I'm getting it released next week. I'm stoked.

@NealHallinan Given that I am unable to ground myself during a pullup on a bar, Does maintaining a hollow body hold with legs slightly out in front allow this to be an exercise I can complete while undertaking PRI therapy?

Ok so my left QL is soooo bad. Is it because it’s too short underuse or too long overuse? It does feel good when I stretch either one. Can get very confusing trying to understand it. Thanks Neal.

Hey Neal! Love your stuff and have been on my own healing journey. Hypermobile, but it is not genetic. I have a theory that hypermobility can develop epignetically and is linked to atlas/axis misalignment. I think this would fit in nicely to your exploration of deregulated nervous systems being the u darling cause of various health issues. Misalignment at the top of the spine affects the nervous system greatly as well as the structural posture of the entire system which can lead to upregulation/downregulation of collagen in such a way that can lead to non-genetic hypermobility. Very curious if you have any thoughts on this and the role up upper cervical care along with postural restoration

Regarding vision, you have to take into account the light intensity but also the sensitivity to color. I feel it particularly by installing an extension on the browser for example, which allows me to select any color. Green or yellow give me a better perception than blue for example. The effect of the 'sharpness' of the vision is done quickly. The fact that the eye sees badly is also a cause of the jaw shift. To see what my brain perceives, I use 3D glasses, and 2 rectangles of different colors nested one inside the other on a black background. If the glasses have a red lens and the other blue, I have to find the right red and the right blue of the rectangles that must appear or disappear depending on the open eye that looks through the blue or red filter. We dissociate the eyes, so we see how each eye acts live. When I blink, I know that I have a lag in my left eye to come back to make the single image with my right eye. So I see a rectangle that comes out of the 2nd and slowly comes back, so it doesn't facilitate 3D vision, therefore spatial perception. I also have a problem with image persistence, which means that when I read, for example, a black text on a white background and I look elsewhere in the room, I see black lines for a few more seconds in the shape of a staircase, as if the text read was imprinted in the eye.

Very helpful.

How long did it take for YOU to start feeling changes in your cranium and neck ???

Hi Neal, I have a question. If someone does have an underbite and crossbite, are you saying that none of the techniques will work unless that’s addressed? I’ve had the worst jaw pain for two years which I’ve fixed 100% just with focusing on diaphragmatic breathing which was life changing. However, I am also dealing with a lot of front of the neck tension that you’ve explained so well here and it’s very hard for me to relax it. I’m realizing all these other things in my posture that need to be addressed but I’m worried that my underbite/crossbite might make it impossible to treat on my own. I’d be very grateful for an answer 🙏🏻

Thanks Neal for the great video! Thank you for sharing your amazing knowledge with all of us ❤

This is really a "chicken or the egg" situation. If your feet aren't stable, your entire body will be affected. I have worn "normal" shoes all my life, and my hip flexors and quads were so tight I had a SEVERE anterior pelvic tilt. I'm on the fence about barefoot shoes, but we should all be in zero drop shoes with a big toe box. It just makes sense.

I'm missing 3 bottom right molars(5, 6, 7), for like 15 years now. I've been chewing on the left side only this whole time. Over the last 10 years I developed a horrible SI joint/hip/leg/glute/groin pain on the right side, TMJ issues on both sides. Absolutely nothing is helping, even painkillers, no stretches or exercises ever helped either. I'm in the process of "regaining" lost teeth via implants, but would that actually help anything or am I just cursed to be in pain for the rest of my life now? It's not like I'm implanting any removed nerves back, it's just a titanium and composite prosthetic to get TMJ back into sensible alignment. I am also hypermobile. If I can't restore any kind of balance with implants, would it make sense to also remove 5, 6, 7 on the left side then and replace with implants? lol

Hi, i found this channel today and it made many things about myself and my scoliosis click, I searched right away for an online consultation but the price is just too high for me, almost half of my monthly salary, I know your time is really valuable and it is really likely that you are someone who actually went trough something similar to what I deal with right now, when you explained the conection with the jaw, and bu looking ot your face and crooked nose, I'm hopeful honestly, so I just want to be able to contact you and see id you can help me by at least giving me a couple of consultarions more by the same money, or something like telling me the imaging you'd need and everything so I can get a lot of value with just one meeting, becouse even if I save for the first one, it would take at least 3 moths of saving to pay for the next one. Please just let me know if there is any way in wich you'd be willing to help me, but regardless, I'm gonna start saving for this inmediatly

Hi Neal, seems there is not a PRI professional in Greece. Do you know any proffesional I can contact?

Thank you for this video, this is so helpful! How about hypertonic pelvic floor muscles? I'm wondering how that tension would influence other parts of the body and/or the sympathetic nervous system?

0:03 Why on the left? Edit: 5:17 👍

Hey Neil! I hope u actually read this!! Hahaha I’ve been following u for a few months now within my own studies. I study human behavior, movement and overall wellness. What you r doing is nothing short of revolutionary!!!!!!!! And I’m sure you’re aware of that lol keep it up man. I get so much let’s call it intel from pretty much all ur videos. I also suffer from this pattern. Much love!!!