Cucumber water and tea helps my palpitations. But I do believe most palpitations have to do with the mind. If you truly convince yourself that something you are doing is working you'll notice a decrease in palpitations. For example, I believe cucumber water helps me because I've done my research and I drink it every day. The KNOWING and the DOING is what's working. You put your mind at ease and that helps tremendously.

Thank you so much. I've been trying various supplements on my own because my doctors just don't get it. Your clear explanation of what works us invaluable.

62. Had covid 3 times. Last time was the one that knocked me out. That was Nov 2022. Have not been the same since. Frustrating . Be well.

Had sibo and many similar symptoms. Thought I had fibro. Turns out, I had a bad gall bladder and that was causing sibo and a host of symptoms. I'm post gall bladder surgery and all my symptoms have resolved.

Anyone having issues that looks like dementia episodes, minor seizures and completely out of it

What about Dr Lam's approach exactly make you feel worse?

Abilify? How does an antipsychotic med help with ME/CFS? What's the evidence here? Can you please point me to a paper or scientific article about this? I mean, antipsychotics can have severe side effects, so there better be some evidence for this 😮

I’m realizing I can’t get my heart rate over 140 or I will crash. A few years ago I started riding a bike just around the block. Cause that’s all I could do and then after about three or four months, I could ride up to four or 5 miles.. it’s a very very slow process. Baby steps. No sugar no alcohol etc.

There's a huge difference between the large chamber with 2+ ATA and the majority of smaller, single occupant units. I paid $800 for 20 sessions in a smaller chamber, and it did nothing. There is a larger facility near me that offers 2+ATA, but it costs $15,000 for the same amount of treatments. And as the man says, insurance does not cover.

Amazing ! I wanted to go there but instead im doing HBOT in NYC where i live and red light therapy at home ...did Aviv clinic check your brain before and after ( just curious)..congratulations on your fabulous recovery 👏

Can u share how to access your work on insight timer thanks

Thank you, can you tell me what your half dose is please, and is it 5HTP I have L-tryrosine already :)

Psychedelic assisted therapy! Ketamine and psilocybin.

MPH did the trick for me after 20 years of fatigue which got worse when I got Covid. MPH I did not even expect to help me with tiredness. I started taking it to treat my ADHD that got diagnosed this year. I noticed quickly that it substantially reduced my tiredness and thought this might be euphoria or just a short lived boost. But it kept doing the thing. 6 months later and it is still as strong as day 1. This stuff got me finally into a position where I was able to claim my life back thanks god. Step by step.

I'm so grateful for Planet Ayurveda's natural remedies; they've made managing my CFS so much easier.

How can you tell in advance if you'd be able to do something twice?

Spike Protein-S destroys gut microbiome. mRNA vaccine causes proliferation of Spike Protein-S. It's designed to do that. Look up where they derived that protein. Explains clotting, heart troubles, vascular problems and turbo cancers.

The antiviral Valcyte for 7 months in 2007 made me much worse permanently. I've had ME at least since the age of 3.

Sleep apnea test to

This is an incredibly helpful video. Thank you!

What I am finding out is that what works for one person may not work or partially work for another. Incredibly terrifying

Could I ask what kinds of boundaries you are referring to?

D-ribose. Effect noticed after two weeks. 1(-2?) table spoon 3 times per day for two weeks, then 2 times/day.

I might be doing that but only because I am afraid to try a bit more. I have become obsessed with trying to feel the best possible... But the best possible is so far from doing the things I want to do.

D-ribose can be very helpful when you have ME/CFS -insomnia. You notice a difference after (1(-2?) tea spoon 3 times per day for) two weeks. (Then continue with two). Better sleep helps ME/CFS.

12-6-24 I'm fully vaccinated. I had covid twice, the 2nd time I have long Covid symptoms - fatigue n dizziness. My local Chinese pharmacy's pharmacist custom made a formula for me. It's a powder and I add hot water to make a tonic. I take it once a day, and started to feel better after about about week. R

12-6-24 I'm fully vaccinated. I had covid twice, the 2nd time I have long Covid symptoms - fatigue n dizziness. Chinese herbs are helpful. My Chinese medicine practitioner custom made a formula for me. It's a powder and I add hot water to make a tonic. I take it daily, and started to feel better after about about week. R

Hi Rob… beautiful video! BIG Thank you! Recently this October I caught covid and down/out for 4 weeks. I have been focused on the physical recovery and didn’t think about the nervous system side effects. This is a struggle to get back to maybe some kind of normal. I truly appreciate your guidance! Cheers! Karl

Thanks!

I've gone through this in cycles only to relapse again. And while the crash may not be quite as bad, it's still debilitating and leaves me unable to do anything. Doesn't usually feel like improvement. Honestly, I don't think I feel like anything's improved as much as it has just changed or morphed into a different version of itself.

can you link the supplements you used?

I agree with every thing said here.

Carnivore!!!❤

I knew that they would fund research for long covid because its about a 50% ratio of men patients. Diseases that affect mostly women do not get funded like the ones that affect men do. let’s hope that they can find some thing with this billion dollars and that they will be willing to let ME/CFS patients benefit from the research as well.

What immunosuppressant was she taking? people have asked a couple of time and there was no response.

Vax and shedding its a medical experiment from a federal judge

This is great encouragement.🌠 Yes, to all three. It's been a long time since I have had a crash. In fact, I have started a new part time job as a cashier at a local store. I still find it difficult to stand for my four hour shift, but at least it is a part time job bringing in some money. I like your channel for it's simplicity and your straight forward encouragement. Keep up the great work and the videos. God bless you and your family 😇🙏. Miss Monique 🙂🙏🌷💗

Casey: I will try to find you on Instagram. I thank you so very much.

Hello dear! I experience these sometimes, but I'm often in the push crash cycle, so they vary in intensity, but I'm definitely doing better than 3 years ago!

Hey Casey thank you for the info I'm sure you have been informed that those of us who have been vaccine injured suffer from many of the same kind of issues.... my main thing was a horrific change in mental health to where I literally was psychotic three days after taking it I woke up suicidal and I have had a rough life and never been suicidal... you are not alone in the significant mental health area and it does seem strange but the spike protein at least when given the shot via the lipid nanoparticles will pass the brain barrier and well basically, everything and for me that's what it did like so many women it also went to my ovaries which then made me bleed for 3 years every single day until I was diagnosed with breast cancer I didn't even know hormones could cause cancer because there is literally zero cancer in my family which could make up a medium-sized town there are so many of them.... thank God my breast surgeon was the first Dr confirmed breast cancer from the hormonal issues via the vax. I'm glad that we have been able to come together as communities so we can help each other. I know many others with the same symptoms. In my small circle of just injured there are thousands and that's just a small circle of Minnesota billions of these were given out and almost everybody has had covid so beyond the covid virus it's not too far to expect that Millions have died and or are still sick either from the vaccine alone or the vaccine plus the illness, or the illness itself ... not trying to be controversial but I'm so past that BS... thank you so much for sharing your experience I really really liked the idea of pacing and had never heard of that before..... and now I've got a couple more supplements to add to my 30 plus that I'm already taking LOL I really hope that they do something about these things before the end of our lifetimes.... if your government is anything like the USA they usually wait until most people have passed away from whatever it is or whatever so called "conspiracy theory" is going around and only then they will bring it up..... unfortunately according to even the Pfizer papers and what they have found this will go on for Generations. But don't lose hope whether it's from the illness or the vaccine the fact of the matter is this was not a natural virus... one of the biggest things that's helped me is just being plain old stubborn and refusing to let the system beat me..... the difficult thing is for the rest of my life I will not know what is naturally been caused by life and my body and what has been caused by the poison. Thank you so much again sorry so long LOL I get feisty when it comes to this stuff LOL my prayers for anybody and everybody that is listening to this

This made me cry. Finally someone is aware of the extent of the suffering ... but it's too late... we will be forever locked into disbelief and gaslighting. If only this was terminal ... After 40 years of hell, I would gladly die.

1. boundaries 2. a job that better suits me 3. loving myself 4. supplements 5. having a kitty kat (pet) just now starting regular smoothies and animal flow, and i already love them both!

Natural immunity, good nutrition and supplementation is always best for a recovery.

I’ve been learning French with the Duolingo app for a few years now. It’s been so satisfying to have something that builds as long as I do a few minutes per day…over the years I’ve become someone who can almost make out the dialogue of French films! In a backdrop of loss and apparent decline, this is amazing and gratifying. Also, I find French is something I can concentrate on, forgetting everything else, while much cognitive work is out of reach.

Hi 1st time here. What does ME CFS mean ?

@livingwithme do you set alarms?

i've been getting better and having a higher energy threshold this year compared to before, but it's SO hard to pace with work. i've finally landed a half-day situation for work but i'm still so so exhausted and worried i'm working myself into another crash... how do i pace in a work environment? it's such a difficult thing to juggle and my fear of flaring up again makes pacing even harder!

Hello! thanks for sharing the story. Regardin the Hyperbaric oxygen therapy there are the medical grade and therapeutic grade. The medical chambers are up to 3 ATA which is 3 atmospheres equivalent to 44 PSI. The therapeutic ones are up to 1.5 ATM equivalent to 22 PSi. Which one did you take?

You are describing me.. thank you for the tips

What was the supplement you took please?