Пікірлер
@lasonyaspearman4007 15 сағат бұрын
Rocked that walk 2880!
@danielleisham2527 18 сағат бұрын
Such a great class! You ladies are no nonsense, kick a*# rockstars! I don't know how y'all do without a sip of water lol looking forward to more 💪
@ksmith6119 19 сағат бұрын
This workout was amazing. I burned almost 500 cal in the short period of time. I actually used my bag for this and it worked out. I will be doing it again because some of the moves were tricky.
@gbonnie76 21 сағат бұрын
Killed it!!! 😊
@SusanS-k1m Күн бұрын
Killed it!!!!! Awesome workout.
@charlenequinn3097 Күн бұрын
As strong as the boys are and oh boy my calves are killing me
@sharona6857 Күн бұрын
Full body finished 💪🏾
@zee9842 Күн бұрын
Killed it!!!
@JasmineMays Күн бұрын
You’re a beast!! Congrats!!
@napturallypretty07 2 күн бұрын
Killed It! I love your workouts, JAS
@sandrinemoujan9850 2 күн бұрын
What a Workout !!!! So Intense !!! FIRE 🔥🔥🔥 Thank you so much Jasmine and your crew !
@JasmineMays Күн бұрын
Congratulations!!! Baybeee! This was a beast!! ❤❤❤❤ you rock!
@trenekajones8036 2 күн бұрын
Killed it! 🔥🔥
@charlenequinn3097 2 күн бұрын
Killed it and I was very cold when I started this workout I'm not cold anymore
@JasmineMays Күн бұрын
Hahaha! I know that’s right! Congratulations!!
@Jennifer-vk9kz 2 күн бұрын
Killed it !
@JasmineMays Күн бұрын
Congratulations!!! 🎉🎉🎉🎉
@dorcasajones 2 күн бұрын
I am so happy that I found you!!! Excellent workouts! Keep ‘em coming!
@charlenequinn3097 3 күн бұрын
Armageddon oh my gosh really sweaty wound up switching out my heavy dumbbell for a 30 because I felt for squats I could go heavier
@elspethmickel1795 3 күн бұрын
That was so much fun. So glad to find a good kick boxing instructor! It's hard to find a good kick boxing workout on you tube Thank you!
@sharona6857 3 күн бұрын
Day 5 DONE!!!
@KJthatBull 3 күн бұрын
I just subscribed and I’m loving your workouts. I love your energy. It helps me stay motivated. This is day two.
@intrinsicallyintransit 3 күн бұрын
hit butt cardio!! can’t believe i finished!!
@HM-uf1ey 4 күн бұрын
I'm a Savage 💪!!! I recently found this channel and immediatly subscribed. I love the energy and motivation and looking forward to doing more workouts on this channel. Keep the great workouts coming!!
@janelarnold875 4 күн бұрын
I’m a beast!!! Week 2 of doing your workouts. Thanks so much for the variety 💜
@kimd249 4 күн бұрын
Revisited this one today!! I’m STILL a Savage! 💪🏾
@daikamoegerle7098 5 күн бұрын
Love this one!!
@jackieheadley6634 5 күн бұрын
After not going to the gym for 2 months, I was starting to feel lazy and depressed. I did your first video, and boy, it felt good that this is the beginning of my journey again 🙏🏾
@charlenequinn3097 5 күн бұрын
I'm a savage oh my gosh very sweaty
@anabeatrizhaddad 5 күн бұрын
More kickboxing pleeease 🙏🏽🙏🏽
@marciachambers4279 5 күн бұрын
That was the best kickboxing video ever! You are an excellent trainer inspiring an active 64 year old! Thank you, I will be doing more 💪
@elizabethnagarajah1279 7 күн бұрын
Love this workout out - Armageddon!!!
@alero2010 8 күн бұрын
3012 steps. Rock that walk.
@charlenequinn3097 8 күн бұрын
I am glad I found you. For the exercises with the holds I wound up going with a lighter weight than I would have
@Mindsetremodeling 8 күн бұрын
So happy to have found your channel. I knew that I was in the right place once I saw that you did a 10 minute after eating workout. Not many people understand how doing this can help with blood pressure and lowering the effects of glucose after eating. I can’t wait to see the results I get by following your videos and I also love your energy. It’s amazing and I can tell that you love what you do. Thank you for sharing your passion and wanting to help people change their lives. God bless you!
@robinphillips6423 9 күн бұрын
Loved this! I got around 3000.
@charlenequinn3097 9 күн бұрын
Very sweaty and love the workout
@tanyatobias9901 9 күн бұрын
I did it and it was fun! Great workout during lunch break 😀👏
@AngelaMartin-x8v 9 күн бұрын
HOLY HIIT!!!
@TrixMiddlekauff 10 күн бұрын
More rebounder vids pretty please :) Love this one
@SharonJones-r3r 10 күн бұрын
Thank you Jasmine for the best cardio combat workout ever!!! This workout makes me feel sooo good and happy, dissolves all negative energy and your smile is infectious!l More like these please! ❤ xx
@trademarkproductions9853 11 күн бұрын
Welcome to the Gun Show 1.21.25!
@patriciawalthour1201 11 күн бұрын
3000 steps
@phyllisburley5047 11 күн бұрын
Sweat and Shred - wow. Tough one❤
@dayerrico1094 12 күн бұрын
Tellement heureuse de découvrir, Merci infiniment!!! Bon travail Magnifique
@jamilabroiles4744 12 күн бұрын
Another awesome workout
@deborahclark42 12 күн бұрын
Rocked that walk
@deborahclark42 12 күн бұрын
I rocked that walk again!!! 5298 ❤🎉 Thank you!!!
@evedelunas4306 13 күн бұрын
Just found you. A really fun workout. I love your uplifting energy and how you integrate dance with walking thank you!
@sherrybuck3051 13 күн бұрын
Love this.
@mssb8633 13 күн бұрын
Rocked that walk 1.5 times! 4347 steps!💪🏾🦵🏾
@pbsjones 14 күн бұрын
I did it! I rocked that walk! This was my first time with you -- I'll be back. Fun! Oh, and subscribed.
@adorablemiss 15 күн бұрын
ROCKED THAT WALK!! and that dance because the way you had me dancin up in hurrrrr
@charlenequinn3097 15 күн бұрын
I need to wear my Fitbit the next time it was charging
@sharona6857 15 күн бұрын
Day 2 DONE 💪🏾. I had to rest 3 days between days 1 and 2. I was sooo sore!!