Рет қаралды 458
Improve circulation and hydration of lips and skin around lips. Reduce tension around lips for speech, enunciation and strengthen diaphragm breathing exercise. This is a natural way to remove wrinkles around lips through circulation, breath and movement.
This fun and somewhat goofy lesson was inspired from my Feldenkrais online series on Patreon: Daily Vitality - Air Element working with breathing lessons to improve vitality.
For more in-depth Feldenkrais lesson library for self-healing, free audio downloads of KZbin lessons, go to my Patreon: / sensingvitality (you can be a Patreon fan for free or a free week trial to check out lessons there)
More about Annie Thoe, classes, monthly newsletter signup: www.sensingvit...
Check out KZbin Playlists for more videos:
Facial: • Facial
Stroke: • Stroke
Brain Injury: • Brain Injury
Breathing: • Breathing
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Cheers!
Annie