00:45 - TIP 1. Dont read the textbook instead do practice questions or chapter summary. 02:16 - TIP 2. Write your distraction PHYSICALLY on a paper while studying . 04:21 - TIP 3. Run sprints not miles 06:27 - TIP 4. Stop giving a crap

Also I like to read BOOKS (STORY, COMIC). BUT, I am stuck in LOOP of incognito mod (lust) please please make a video! . I am 15yr OLD. ; (

DON'T KNOW WHY? - BUT YOU LOOK TOO ; ) COOL .

who else is here after the drama TT

What is that digital planner called?

GIRL you are soooo beautiful!!

Hey Amy!! i used to be really self-conscious about myself, but you have really helped me to get over this. You are like a literal older sister to me, and i love your tips! thank you sooooooo much.

great

Thank you amy

My issue is that I’m so far behind that it takes too much time to learn all the concepts in order to turn assignments in on time

I thought answer was 57/8

Helpful advice!

I am 2 year old and can’t wait to used soem of these tips in 2036 ;o

Habit loop example 1. Cue: messy room in the evening 2. Craving: wanting a clear space to be productive in the next day 3. Response: quickly tidy and clean using 20min timer 4. Reward: clean room!

Must be nice not to have Adhd. I put my phone away and I get distracted anyway just by my own thoughts

Thanks so much Amy for the call to action - I really need to delete social media but app timers don't get me off social media (i just use the web apps which doesn't solve the problem). My mom keeps telling me not to worry about KZbin because she thinks it isn't social media like IG/FB/TikTok but I spend way too much time on it and this needs to stop. I'm always being told that I don't need to stress out about school - I get straight As, am taking the most rigorous courses possible, and am doing several ECs at this point, but I still feel that I don't have time to do what I want to do and the 2-3 hours I spend on my phone and iPad every day is probably why. Hearing about social media's detrimental effects doesn't bring me any closer to deleting it, but I have come to the realization that I need to stop myself from continuing this cycle of resorting to social media to escape the feeling of depression that comes from my own lack of free time.

i call it a goal framework.. once you set a realistic goal you organize your values into a hierarchy and this enables you to decision-make quickly. without a goal you're just driving around without gps hoping to stumble upon something fulfilling. don't eenie-meenie-miney-moe your way through life.

1:44 was the moment I put it in x0.75 so I challenge my attention span even more (I am writing this comment before finishing).

Amy, this channel is goddamn amazing. Nothing to add. ❤u

Thanks for this Amy! I've been struggling for the past few weeks since I don't want to fail my subjects but I just don't know how to start or what to do so I was just binge watching your old videos. ❤

i think you said it pretty well, it all comes down to just being present in the moment and being the most productive and present whenever i do anything basically. for me the no phone zone is definatily going on my to do list, when i have my phone with me i can go for like 30 min instead of 2-5 min max. plus using sleep mode and gaining more control to the notifications i get, me personally i turn off all the internet when i go to sleep and my sleep has gotten way better :) THANX GIRL <3

is gymnastics considered as key 2?

I'd like to be more present in school !!

This was helpful, thank you❤

I am 13 and i listen to the news a lot and i have a list of jobs i want to do bc i don't know what i want to do in life and for my age i know a lot about the problems in the world and most of my classmates don't think as ahead as i do. Anyway the whole point of is that i am always thinking ahead and sometimes that not great for my mental health

The video is awesome but Im begging you Please stop saying NEWMERO 1,2… its Número, the sound is “U”… 🙏🏻 It’s just really strikes me and every time you’re saying it I’m thinking its on purpose…

I want to get into uni to be with my girlfriend which is why I'm studying,but I can't seem to get anything done. The exams will be in a month from now and I still haven't got much work done,if I screw this up i won't be able tobe with her which is why I'm watching this so it could maybe help me focus on things better. I love you wife, I'm coming. I will get this done

Hi you help me alot in my journey but i have a quick suggestion can you make a discord group which i think i need and others too could get benefit so that like minded people can all group and share their journey together thanks alot btw for your videos

Amy, l want to study for my exam before 2 or 3 days but l'm always studying the night before my exam. Please can you make video about it

Thanks for this brilliant video Mindset and action are interlinked Reframe 5 things 1. Work - Not forced upon but think of it as an activity which leads you towards you goal and you will achieve something 2. Watching TV is not making memories 3. Scrolling is Lack of control 4. MAKE LIFE YOUR Game and level up and achieve by working hard 5. Spend more time with Loved ones

THANKS! This is the sign eme

hi amy

can you make me a time table 7 to 3 school 7 hour study 1 hour and 3o min practice hobby skin care sleep homework

Right now I think Amy and I share the same brain cell because I was overthinking for the past week and suddenly the dots started to connect on how when ever I eat food I see it as a break and get my phone off my desk and for hours I keep watching KZbin videos and when I see the clock it’s almost time to sleep and I have an exam tomorrow wow and I get more unmotivated so I sat down and started to think what I should do and don’t but even though I know what to do it makes me feel so freaking sad 😞 that I can’t I don’t have the power to but now that I watched this video I feel so good 😊 ❤

Yo

Amy is the absolute definition of 'Influencer' ✨ TYSM Amy...

My 'why' for getting good grades is to make my younger self proud and make my future self SOMEBODY, I want to be SOMEBODY, not a nobody, also to make my mum and dead friend proud

Hi,i wanted to say thank you for helping me get trough life,unfortunately i live in bosnia where schools are really bad,no clubs,no sports nothing! I wanted to change my self for long because my mental health is really bad i get bullied and etc. I have or had a friend that i couldn't live without i have really bad social anxiety which makes me scared to go to most places alone and that made me depend onto that friend. However that friend is really toxic im her irl friend while she has onlime friends which she said she loves more and shed pick them over me,there was even one time where i asked her if shed pick me or [insert her friend name] and she picked her other friend and exactly after 2 weeks that friend left her. Im in middle school right now and me and that 'friend' are really hated in the school,we get bullied by classmates i get called ugly and other things. Long ago i made a plan with that friend that if one of us doesn't go,tbe other one doesnt go either and hat went on for 1 year and eventually teachers figured it out and we almost gor moved to a different school..well it woudlve been better if we did. Then 5 days later she texted me that she wnated to distance her self from me beacuse of some stuff i didnt understand and my confidence is really low,id really love if i lived somewhere else where they have clubs and sports. In this school i have bad grades,and no its not cool at all. Ive tried everything i just want people to stop bullying me

Hi Amy, love your videos. Keep posting. I wanted to thank you for all your support

Hi Amy, thanks a lot for these tips. 12:11 I really struggle with this one particular thing, i can't engage myself in doing a specific work at that moment. Can you suggest a way to eradicate this? Love your videos,they have always helped me throughout.

With no phones zone, honestly i started by taking my phone there but not using it

Amy how are you learning for exam please tell me beacuse i want make my perants proud

I realized how bad I'm in when i just read the video summary through merlin and then i just came back when i reached the end to watch it

J B

this is unrelated but you eye shadow and eyelashes are literally so gorgeous

Ma’am how is 600 dollars AFFORDABLE like the other one though

i am already doing the first three tips unintentionally...🤩🤩