30 min Full Body Yoga Flow Strength for Strength & Flexibility

[@Lawr639]

I've done many of your classes Tim and I thin THIS ONE IS MY ABSOLUTE FAVOURITE!!!! Fantastic pace, movements and background sounds!!!! Thank you for keeping posting classes!!

[@yogawithtim]

You got it. Thanks

[@mazzareth]

Ahhh, nothing I like better than seeing Topless Tim on a Monday to start off the week 😉 I get my cast off a week tomorrow and then I’ll be using a fracture boot while doing rehab and I’ll be able to do some chair yoga…looking forward to that! Namaste 🙏 Tim, you beautiful soul 🙏

[@ChittarupaYoga]

I had to work with a fracture boot a year ago. Chair yoga and workouts were awesome during the healing process.

[@marknofsinger91]

No kidding. Too many videos don’t deliver and just provide wholesome, healthy yoga in a shirt despite what the thumbnail image promises.

[@yogawithtim]

You're welcome. Wishing you health and healing 😉

[@Legster03]

2nd go at this one and felt improvement, your sessions are helping me appreciate yoga like no one else has

[@elenitza110]

❤❤❤

[@yogawithtim]

Deepen your flexibility and unlock the potential of your yoga practice with the ‘Transform’ course: www.timsenesiyoga.com/consciousmovement

[@jaysonpryde5929]

Thank you very much for this session Tim. You look very lean man 😄Namaste 🙏🙏🙏

[@yogawithtim]

Thanks. Namaste 😉

[@leoomarx]

Thanks Tim for the class! I've been doing your classes for around one year and everyday i feel amazing, always looking for progress. You are helping immensely in bringing stability for mind and body! Greetings from Brazil! Namastê and keep going with your good work to the world🙏🏽

[@ChittarupaYoga]

Finding a way to be consistent it key.

[@yogawithtim]

Thanks for nice comments 😉

[@adareisenberg7555]

Graet morning openings!! Give me strength to ooen the day before children and reality in israel.

[@yogawithtim]

I hear you. May you be safe and at peace

[@mandcbruce]

Holy smokes 🔥🔥 I actually held side crow! I think it helped that I took my loose fitting tank off and I found I had better contact with skin so I didn't slip. I wouldn't feel comfortable doing this at the gym. Also, I have better mind body connection when I can see muscles and make posture corrections.

[@yogawithtim]

So good to hear that!

[@GraceKelly946]

This was such a smooth, velvety class and the bird song was as melodic as a singing bowl. Thank you.

[@yogawithtim]

Thanks Grace

[@shahramhamedani3961]

Thank you Tim , for a complete and helpful practice in the nature with great sounds of birds around

[@yogawithtim]

You are very welcome

[@mariodanler]

Such a marvellous flow. I loved every minute! Also enjoy the beautiful surrounding and the sounds of nature! Thank you, Tim. 😊 Namasté

[@yogawithtim]

Thanks Mario. Namaste

[@Taylaa]

This class is exactly what I needed today! I’m recovering from being unwell a whole week and these poses are the perfect balance of challenge and ease. I finally feel I have strength back. Thank you Tim.

[@yogawithtim]

Great to hear. Thanks

[@ednamiller11]

What a super class!! Great combination of yoga and stretches. I had to give you some $ - you are so worth it!! Thanks for "giving" us these wonderful yoga classes for so many years. You are the best! I sure like the addition of the "pilates" type stretches.

[@yogawithtim]

You're so welcome and thank YOU Edna 😉

[@leonorsalgueiro]

Just what my body needed this morning! Thank you Tim xx

[@yogawithtim]

You're welcome Leonore

[@elizabethward3630]

Fabulous class Tim! Thank you for sharing with us.

[@yogawithtim]

You're so welcome

[@mckev1]

Really great class Tim, I enjoyed it. Well, except for the side crow but it's all good. More great scenery too. Thanks!

[@yogawithtim]

Awesome. Thanks

[@stenly83]

Thank you Tim for the the wonderful session. I loved it! Especially those more advanced ones (even if they don’t entirely work for me yet). It would be a beautiful day after starting the day with this session 😊

[@yogawithtim]

So glad you loved it 😉

[@stevec1945]

This was challenging but do-able so a great combination... really feel amazing, Thanks Tim 🙏

[@yogawithtim]

Great to hear!

[@chuckko1]

Another perfect practice. I love the beautiful outdoor setting, but what I appreciate even more are the ambient sounds of nature. Thank you Tim for grounding your classes in tradition but making it fresh each time.

[@yogawithtim]

Nice comments. Thank you!

[@yogawithsuze]

Great session thanks Tim, a bit tough though. Definitely felt better as we went through the session though. Thanks you for another great class 🥰🙏

[@yogawithtim]

OK. Cool. Thanks Suze

[@MagB93]

Awesome practice! Been doing it after work today. Has been a pleasure for the back.

[@yogawithtim]

Awesome. Thanks

[@lauramayeda5114]

Loved this one. Is this my favorite yoga with Tim video?! Definitely saving to my favorites list.

[@yogawithtim]

Thanks Laura

[@oscarg.herrerajuarez8489]

I want to thank you Tim, for this lately videos you posted !!! Because today I realised that I have improved in my practice and i just because of YOU!! And your leasson. Thank you so much again 😅 🎉😊😊😊🎉🎉

[@yogawithtim]

You're so welcome Oscar!

[@RamiHassan-cq1dj]

Thanks buddy! That was a great session. I loved the sequence. More of that please. Rami

[@yogawithtim]

You're welcome Rami

[@MarthaMartinezdelRio]

Thank you. Great birds in the background!!

[@yogawithtim]

Glad you liked

[@yukikoBKR]

I love your videos so much. I love that you don't talk much and I always feel like I am in nature, listening to the waves, or the birds. It is a truly invigorating and relaxing experience.

[@yogawithtim]

So glad you like it. Thank you

[@kellilofgren5845]

Love your voice and love your teaching style, thanks so much for sharing Tim!

[@yogawithtim]

Glad you loved it

[@jessicahunt1643]

I loved this class, thank you! The flow of it was so nice. Namaste!

[@yogawithtim]

Thanks Jessica. Namaste

[@lilianatoriz7321]

Wonderful practice! Lovely location! Singing birds! we are blessed! Thanks Tim to make this happening!

[@yogawithtim]

Thanks Liliana

[@MsAnusha99]

Thank you Tim just amazing for the South African winter 🙌

[@yogawithtim]

Thank you!

[@crisroberts2517]

A very lovely practise, balance and strength Namaste!

[@yogawithtim]

Glad you liked. Namaste

[@lindacallahan8194]

Another beautiful class in a gorgeous location! Thank. you for all you do Tim!

[@yogawithtim]

You're so welcome!

[@ChelseaFirebrand]

Great class. Sending happy vibes to you! 🙏

[@yogawithtim]

Thank you so much!

[@tinarodman2674]

Loved it. Thanks for sharing Tim.

[@yogawithtim]

Glad you enjoyed it

[@liltgirl1]

Another great class as always Tim! Thankyou 🙏🌟

[@yogawithtim]

You're so welcome!

[@MrMustafanuri]

Just perfect Tim. Thank you very much.

[@yogawithtim]

You're very welcome

[@noplacelikehere]

Definitely feeling aloha vibes in this video Tim ✨ awesome session 🙏🏼💖

[@yogawithtim]

Awesome! Thank you!

[@julia.demyanenko]

Thank you 🙂

[@yogawithtim]

You’re welcome 😊

[@nelisschultz7635]

Was such a fun chilled class feeling awesome thank you

[@yogawithtim]

Glad you enjoyed it!

[@tomcrofts4211]

Fantastic class Tim, nicely balanced. Set up my morning nicely!

[@yogawithtim]

Fantastic!

[@daplanedatraindakar]

I live someplace tropical, so the birds in your background were speaking to the birds in mine. Thanks for the class, Tim. 🙏

[@yogawithtim]

Ha! Nice! Thanks

[@jujumouli]

Thanks for another amazing workout Tim 🙏🏻

[@yogawithtim]

You're welcome Anuja

[@mariodevilmanlee]

Great class. A nice flow and variety.

[@yogawithtim]

Thanks Mario

[@nicolletelangdon2694]

Good routine, thank you! also, How fitting to have all the rosters singing to you early in the morning.

[@yogawithtim]

Thanks Nicollete

[@conversationswithevan]

Hey Tim, I just wanted to say an especial thanks for the weekly playlists these last few months--they are a HUGE help taking the guesswork out of my practice!

[@yogawithtim]

Glad you like them! Thanks Evan

[@jus962]

Lovely, thank you Tim!

[@yogawithtim]

You're so welcome

[@marie-christinedube6044]

Great class, adapatable to each individual's capacities. This helped me start my day better.

[@yogawithtim]

So good to hear that 😉

[@scothafler9836]

Thank you for another great practice.

[@yogawithtim]

You're welcome Scot

[@RoccoPrestonW]

What an awesome practice!!

[@yogawithtim]

Thanks Rocco

[@glhf2u]

Love all your classes!❤

[@yogawithtim]

So glad. Thanks

[@leighnelson]

Really enjoyed the runner's lunge with breath/movement! (What is this pose called - lunging on outsides of feet (@8m in video?!). Previously, I had only felt that deep of a stretch in my hips/hip flexors while in pigeon pose - and now, with the breath and movement - *WOW* - I will definitely be adding this to my daily yoga repertoire as I think it will help with my hip mobility/flexibility :) Thank you, Tim!

[@yogawithtim]

Thanks! I’m so glad you enjoyed it.

[@cherrihrazo]

I really love this session in every way!! It would be great if you could make more like this one. Difficulty level::pace::time::nature sound::all about yourself:::💜🍃✦ Thank you 💜:)

[@yogawithtim]

Glad you loved it. Thanks!

[@mozcakes]

The core strength poses are excellent!

[@yogawithtim]

Glad you like

[@FlipTheScript888]

This class was the one! Bless you Tim 🙏🏾

[@yogawithtim]

Glad you liked 😉

[@rosalynrai]

This was an amazing class. Loved the challenge and balance. Perfect poses and transitions. Thanks so much Tim! Always find myself coming back to your videos. I started with Transform January 2021 and just cannot stop doing yoga. It’s the best thing ever. 😊

[@yogawithtim]

So glad to hear all that! Thanks Rosalyn

[@bethgiacobassi2236]

I love these classes and enjoyed this one outside in my Wisconsin flower filled backyard with my two black labs (who hogged the mat :) But where are you? Looks and sounds like somewhere exotic with all the birds and motorcycles.

[@yogawithtim]

This is Bali, Indonesia 😉

[@magnanimous9805]

Yoga dedicated to the love of Namaste👋

[@yogawithtim]

😉

[@FotoKathrinStahl]

Thank you Tom, it's always a pleasure practicing with you 🙏

[@yogawithtim]

Glad you like it. Thanks

[@chavonnesnyman4020]

Hello from Lankawi, Malaysia Tim. Looking out at this beautiful horizon while practising yoga. Many thanks.

[@yogawithtim]

You're most welcome!

[@gingerroots0511]

Thank you so much for this practice ☀️🙏🏻

[@yogawithtim]

You're welcome so much

[@lindabarry8111]

Thanks Tim, another one for my favourites 'on repeat' library; great all-rounder 🙏

[@yogawithtim]

You're welcome Linda 😉

[@FrankdTankytchannel]

Tim, what’s going on? Are those muscle pecks im seeing? 😅 ive been following you for years and this is the first time ive seen you all pumped up! Looking great! Amazing class, again.

[@yogawithtim]

Thank you! 😊

[@anaotero8817]

I love the background sounds on this episode; I felt like I was on a farm in Sri Lanka...!! . Where was it filmed?

[@yogawithtim]

Bali, Indonesia

[@julesmwtaylor]

Loved this! Brilliant combination of strength, pace but also calm. Thank you!🩷

[@yogawithtim]

Thanks Jules

[@shagheyegh3755]

I'm really glad that i find your channel. It was amazing. I'm yoga teacher and your sequence desgining inspired me alot . I love your calmness and peace at practice and i really this practice. Thankyou so much for sharing this practice ❤

[@yogawithtim]

Thank you so much and welcome to the channel!

[@talabrinderson3496]

Wow Tim, you been lifting weights, your muscles are bulging. I heard there's some nude beaches in Bali, have you checked any of them out?

[@yogawithtim]

😉

[@JosueRamos-zp2qo]

Nice class Tim. Enjoyed it after a hiatus from exercise. Beautiful vista and sweet bird sounds to make class magical. Muchas Gracias hermano.

[@yogawithtim]

De nada Josue

[@breathewithlilla]

This was perfection! Thank you. Any tips how to improve my “stepping through” from down dog? I just can’t seem to step all the way no matter how I change my form

[@yogawithtim]

Yes! Try my hip mobility classes from the mobility course on the CMC.

[@tkosi]

Thank you Tim! Om shanti😊

[@yogawithtim]

Welcome! Om Shanti

[@emilybruch]

Thank you for the weekly practice plan this week. I’m exhausted 😅 but thank you! 🙏

[@yogawithtim]

You got it! Thanks Emily

[@claudiozucchelli7391]

Perfect session, thank you. I feel great after that. Really nice flows with a few fun challenges thrown in! I'd need quite a bit more guidance before trying that side curl balance, though... Stunning setting and bird song.

[@yogawithtim]

You're so welcome!

[@shepherdGRDS]

Good flow and practice. Thanks.

[@yogawithtim]

You're so welcome

[@pipkin3]

He looks beautiful!

[@yogawithtim]

😉

[@orcasen]

Even though I was looking for a slower moving class, I went ahead with this session, and I was pleasantly appeased when we held poses for an extended time. Exactly what I needed. Thank you. (btw, did you set up the shot to have the deck wet, or was it already like that? I spend a lot of time on set...)

[@yogawithtim]

Already like that... it rains intermittently in Bali 😉

[@lizbethgonzaleznaranjo6728]

Love you classes, Tim ❤

[@yogawithtim]

Thank you!

[@gregifurung2115]

Thanks.. struggled with my balance but i’ll get there. Appreciate you!

[@yogawithtim]

Thanks Greg

[@adammurphy5372]

So cute ❤

[@yogawithtim]

😉

[@marisolalfaro5063]

First time practicing with you, thank you. Great pace, smooth, calm voice. ❤

[@yogawithtim]

So good to hear that! Welcome to the channel.

[@trevormahoney9839]

Thanks again Tim really enjoyed as always. It’s interesting for me to see your development over the years your looking very healthy and your energy has softened and settled. Thank you 🙏🏾 you always help me ground and feel better in my body

[@yogawithtim]

Thanks Trevor

[@rebekahrodgers297]

Exactly what I needed this morning ❤ Thank you Travis!

[@yogawithtim]

You're welcome Rebekah

[@martinaklapkova6796]

Brilliant as always, Tim. You never disappoint me. Thanks

[@yogawithtim]

Thanks Martina

[@inabrockmann3901]

Set up my day nicely🎉

[@yogawithtim]

Cool. Thanks

[@Pil-Sung-Freestyle-Taekwondo]

Is there a full video of this. Looks like some bits were edited out. Otherwise a great workout

[@yogawithtim]

Yes CMC members get full versions of all the classes: www.timsenesiyoga.com/consciousmovement

[@michellepage6178]

Beautiful class thank you. One minute it was wet and tropical with a rooster crowing, nek minnet, it was hot and sunny. I thought I was imagining it but it was true 😊

[@yogawithtim]

Haha! Yes!

[@vickimc7322]

Excellent practice. Loved it! Thanks, Tim! Namaste.

[@yogawithtim]

You're welcome Vicki. Namaste 😉

[@MrPurilarb]

❤I enjoyed slowing down movements from your guidance. Thank you!

[@yogawithtim]

You're welcome

[@mimivelleca427]

Such a great practice Tim! Love your pace. Love the sounds! only thing missing is ollie. 🙂

[@yogawithtim]

Thanks Mimi

[@gracewithnaz]

Wonderful practice Tim, thank you so so much!! Feel great!!

[@yogawithtim]

Great to hear. Thanks

[@CengaverMM]

It is another great video. I do not know why but last side bend was difficult for me. Thanks

[@yogawithtim]

Thanks 🤔

[@HimanshuSharma-oy9ss]

I'm sorry but the way this particular video started is so distracting 🥵. But i'm here for it. 😅❤

[@yogawithtim]

😉

[@piggypatfield1470]

Loved this practice, thanks Tim, you are still my go to Yoga practice.

[@yogawithtim]

Great! Thanks

[@lapondafitchpatrick4842]

Super smooth and releasing. Thank you!🧘🏾🙏🏾

[@yogawithtim]

You're welcome 😉

[@jennygraham5016]

Thank you! That was great!

[@yogawithtim]

Thanks Jenny

[@tonischolz2231]

Great background sounds. Very peaceful!

[@yogawithtim]

Thanks Toni. Glad you liked

[@heidifrank5262]

Thank you Tim... this wonderful flow came at the perfect time.

[@yogawithtim]

Good to hear 😉

[@JuliemassageSPA]

your class helped me to find inner balance and base. thank you Tim with all my respect

[@yogawithtim]

Good to hear! Thanks

[@anushacherukuru9005]

Good flow. Thanks Tim. Which place is it ,by the way?

[@yogawithtim]

You're welcome. It's Bali

[@kjaersund]

Thank you for sharing your knowledge, great soft start on an ambitious day 😊

[@yogawithtim]

Cool. Thanks

[@elenaortiz248]

Wonderful class!! Thank you!! Namaste 🌺

[@yogawithtim]

You're welcome. Namaste

[@MailinHernandez-k6t]

Thank you for this wonderful flow! Really enjoyed the background and the birds singing! May I ask where this beautiful location is? Namaste

[@yogawithtim]

Bali, Indonesia

[@MailinHernandez-k6t]

@@yogawithtim Thank you!

[@p0k3Ndi3]

Very nice flow in this class, and I love your calm and serene energy!

[@yogawithtim]

Thank you!