25 Min Full Body Yoga for Strength & Flexibility | At Home Beginner Yoga Stretch & Mobility Routine

[@mckev1]

I don't think I've ever done an all-standing class before; it was great. Thanks. Tim.

[@yogawithtim]

You're so welcome. Glad you liked it

[@wellnessfamilycare4676]

This was excellent! I’ve done yoga with Tim for a couple of years and always loved his classes. I broke my arm last month and have been modifying as I heal, but loved stumbling on this standing class that I could do fully! Thank you Tim❤

[@yogawithtim]

You're welcome Dr. Dave. Sorry to hear about the arm. Hope you're healing well 😉

[@wellnessfamilycare4676]

Thanks Tim. I gave you and your You tube channel a shout out in a section on self care in my new book “Living Through the Storms of Life”. I hope it helps other people find you!

[@Keviatch]

So yesterday, i tried another guy’s yoga for beginners, and got stressed! Hahaha. I appreciate having found this standing exercise. Now, back to Tim. Thank you!

[@yogawithtim]

Haha! Stay with us 😊

[@marsha1963]

I love the sound of the cockeral crowing in the background! It’s one of my favourite sounds.

[@yogawithtim]

Thanks Marsha. Glad you liked

[@TheMusicGirll]

Thanks! I love your spoken explanation, very clear 👌🧘‍♀️😉

[@yogawithtim]

Good to hear it. Thank you

[@LuisAlvim]

Loved these standing poses. Many thanks!!

[@yogawithtim]

You're welcome Luis

[@louizabell9905]

Thanks Tim. I've been doing yoga for many years and always good to get back to the basics again. And love the rooster in the background!

[@yogawithtim]

Thanks Louiza 😉

[@jazzhab1]

Thank you so much Tim for all the videos ❤ This one was just what I needed this morning 🙏🏽

[@yogawithtim]

Good to hear. Thanks

[@annwilliams8092]

Wow! I really appreciated this slow intense yoga practice. Focusing on the breath helps me to slow down and experience the stretching sensations. Thank you Tim! 🙏

[@yogawithtim]

You're so welcome! Great to hear

[@stevec1945]

Wow Tim, this was great... loved doing an all standing practice! Thanks 🙏🏻

[@yogawithtim]

Cool. Thanks Steve

[@nelisschultz7635]

Awesome class thanks Tim ! Rocking the white pants now I want one haha... Also I have a bunny Damon he loves your voice always chilled next to my phone when doing morning yoga ❤

[@yogawithtim]

Awesome! Thank you! Say 'hi' to Damon 😉

[@mariodevilmanlee]

Tim, this is a great class. I spoke about the beauty of you giving slow instruction and how it has helped me correct some mistakes that I made during my practice (rushing) and deepen my practice. I have done yoga since I was 18. I am 36 now. I have done modern dance, ballet, been a gym goer and had a brief stint in the Army. I have done so many different types of exercise and training that it is mind blowing. I have to say that this beginners class is something that I am sure even advanced practitioners would enjoy. Great job!

[@yogawithtim]

Thanks Mario. It's all about the basics - right?

[@1renn]

Thankyou for this standing class, feel really stretched and energized.

[@yogawithtim]

'stretched and energized' - love that

[@jimbarrett151]

Great way to start my Monday. Thanks as always. I was jonsing over that walking trail in the background. First time that I noticed it.

[@yogawithtim]

Thanks Jim

[@lorrainegillingham2080]

I really needed a stretch out & that just hit the spot …. Thanks ❤🙏🏽❤

[@yogawithtim]

You are so welcome! Thanks Lorraine

[@tatianaegan8184]

What an excellent class! I'm not a beginner but really enjoyed the guidance

[@yogawithtim]

Thanks Tatiana. So glad you enjoyed it

[@lawrencemayberry7190]

Tim this yoga workout is excellent and also very calming. Thanks for creating it😎

[@yogawithtim]

Thanks Lawrence. So good to hear that

[@jocelynlopez9290]

I love this flow, Tim! Great way to start the day!

[@yogawithtim]

Glad you enjoyed it!

[@SherryRoss-z3z]

thanks for this beginner course. I have been following you for a couple years, but a month ago was in an accident (hit by car while biking). My injuries were not serious, but enough to keep me off the mat. Just made the decision to get back to it and found this video at just the right time. My balance is off and my flexibility has suffered, but I think with repetition, this will help. (Frustrating today, but good to be making progress.) Thanks for all you do!

[@yogawithtim]

Sorry to hear that. Hopefully you heal well and soon. Thanks Sherry

[@hzh4817]

Thank you!

[@yogawithtim]

You're welcome

[@michelefinizio6520]

❤ thank you. I love this

[@yogawithtim]

You're welcome Michele. Glad you loved it

[@Stacey_Stevens]

Great class. My hips and lower body feel so open. I’m standing taller

[@yogawithtim]

Awesome! Thanks Stacey

[@DRoleder]

Thank you Tim for this nice stretchy class🙏

[@yogawithtim]

You're so welcome!

[@jaysonpryde5929]

Thank you very much for the practice Tim. Namaste 🙏🙏🙏

[@yogawithtim]

You're welcome Jayson. Namaste

[@darientinsley]

Great one Tim! Thank you!

[@yogawithtim]

My pleasure!

[@Fereshte17]

Great practice😍 thank you so much Tim✨️ I just started yoga with your amazing channel. Could you please guide me on how long I should practice beginner exercises before reaching the advanced level?

[@yogawithtim]

Here is a link to my course that will take you step by step in yoga: www.timsenesiyoga.com/consciousmovement

[@GolnazJamsheed]

Namaste✨

[@yogawithtim]

Namaste

[@cherylpereeia1756]

Thank you Tim!

[@yogawithtim]

You're welcome Cheryl

[@AB-y4z]

Great Class/routine!

[@yogawithtim]

Glad you liked it!!

[@randaashqar8957]

Thank you great poses ❤

[@yogawithtim]

Glad you liked

[@UX_Chats]

Loved this class! ❤ The rooster sounds though! 😊

[@yogawithtim]

Glad you liked it (despite the rooster) 😉

[@sylvie4477]

Merci Tim 🙏 Sylvie 😊🐾

[@yogawithtim]

De rien Sylvie

[@yogawithtim]

💥 Here's the link to join my course 💥 Deepen your flexibility and unlock the potential of your yoga practice with the ‘Transform’ course: www.timsenesiyoga.com/consciousmovement

[@MoeunShow-24H]

thank you🎉❤ good job

[@yogawithtim]

Thank you too!

[@ashokdevnani479]

Awesome

[@yogawithtim]

Thanks Ashok

[@pithe202nd]

Thank you! I know yoga is good for me but every time I try to find a way to learn it, the instructor seems to be speaking gibberish and taks about energy moving through you and weird nonsense like that. I could understand everything and it was actually beginner-friendly for somebody who has never worked out or anything like that before.

[@yogawithtim]

So good to hear that! Thank you. You might also like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner and you’ll see the beginner videos 😉

[@jaysonpryde5929]

Thanks a lot again for the practice Tim. Namaste 🙏🙏🙏

[@yogawithtim]

You're welcome Jayson. Namaste

[@mickcox7740]

Another great session Tim. Thanks ❤

[@yogawithtim]

You're welcome Mick