Как правильно дышать: животом или полной грудью? Смотрим, как ведёт себя дыхание до и после Правки
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Как правильно дышать: животом или полной грудью? Смотрим, как ведёт себя дыхание до и после Правки
2 жыл бұрын
Правка шейного и грудного отделов позвоночника: компенсации с шеи на грудь и методика решения
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2 жыл бұрын
Мышцы расслабляются сразу! Быстро убрать триггерные точки
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Мышцы расслабляются сразу! Быстро убрать триггерные точки
2 жыл бұрын
Psychosomatics: how the suppression of emotion causes spasm of the muscles of the neck and diaphragm
12:11
Psychosomatics: how the suppression of emotion causes spasm of the muscles of the neck and diaphragm
2 жыл бұрын
Инвертированный Лифт упражнение для подготовки к работе и тренировкам
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Инвертированный Лифт упражнение для подготовки к работе и тренировкам
2 жыл бұрын
Selection and adjustment of a table, chair, monitor for working at a computer
6:32
Selection and adjustment of a table, chair, monitor for working at a computer
2 жыл бұрын
Thin waist, flat stomach through intra-abdominal pressure.Belly fat as compensation for thesituation
9:07
Thin waist, flat stomach through intra-abdominal pressure.Belly fat as compensation for thesituation
3 жыл бұрын
A simple and natural method for balancing the state of the nervous system - nature
2:17
A simple and natural method for balancing the state of the nervous system - nature
3 жыл бұрын
Overcoming the consequences of insufficient blood supply to the brain and spinal cord - exercise
8:08
Overcoming the consequences of insufficient blood supply to the brain and spinal cord - exercise
3 жыл бұрын
Only your own desires are useful. Need calmness and an understanding of the likelihood of the future
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Only your own desires are useful. Need calmness and an understanding of the likelihood of the future
3 жыл бұрын
State management through associative links, test of the surrounding objects on the use case
3:06
State management through associative links, test of the surrounding objects on the use case
3 жыл бұрын
Working with emotions: running water and the "Core of the Earth"
4:18
Working with emotions: running water and the "Core of the Earth"
3 жыл бұрын
"Record of thoughts" exercise for the liberation and structuring of the mental space
3:13
"Record of thoughts" exercise for the liberation and structuring of the mental space
3 жыл бұрын
Exercise to activate the sensory structures of the brain "Deep Sensitivity"
3:52
Exercise to activate the sensory structures of the brain "Deep Sensitivity"
3 жыл бұрын
Stiffness of breathing ceased to bother after Edit + waist decreased by 2 cm
3:52
Stiffness of breathing ceased to bother after Edit + waist decreased by 2 cm
3 жыл бұрын
Shoulder and neck pains are gone, stamina returned
2:27
Shoulder and neck pains are gone, stamina returned
3 жыл бұрын
How to lift, hold, and carry babies and handle the spine
7:55
How to lift, hold, and carry babies and handle the spine
3 жыл бұрын
Causes of crawling disorder and inability to walk in a 1-year-old girl, relationship with the spine
8:04
Causes of crawling disorder and inability to walk in a 1-year-old girl, relationship with the spine
3 жыл бұрын
Integration lift exercise for all muscle groups
4:15
Integration lift exercise for all muscle groups
3 жыл бұрын
Стопы и стройность ног зависят от позвоночника и положения таза
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Стопы и стройность ног зависят от позвоночника и положения таза
3 жыл бұрын
Basic set of exercises for the spine
8:56
Basic set of exercises for the spine
3 жыл бұрын
Plumb bob, inversion table or boots, hanging on a horizontal bar - comparison
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Plumb bob, inversion table or boots, hanging on a horizontal bar - comparison
3 жыл бұрын
Ценность времени и выбор направлений с помощью осознания конечности жизни
3:06
Ценность времени и выбор направлений с помощью осознания конечности жизни
3 жыл бұрын
Correction of the spine and joints of a young man, manual therapy in Moscow
4:38
Correction of the spine and joints of a young man, manual therapy in Moscow
3 жыл бұрын
Skewed pelvis or different legs, how to independently answer the question. Example of measurements
7:26
Skewed pelvis or different legs, how to independently answer the question. Example of measurements
4 жыл бұрын
Happiness is a state, and in order for it to appear, you need to be in your place and do your job.
4:11
Happiness is a state, and in order for it to appear, you need to be in your place and do your job.
4 жыл бұрын
Spinal traction "3 rollers", with answers to questions and analysis of difficult moments
8:49
Spinal traction "3 rollers", with answers to questions and analysis of difficult moments
4 жыл бұрын
Basic complex for children - Swedish wall and freedom of movement
2:40
Basic complex for children - Swedish wall and freedom of movement
4 жыл бұрын
Control of body weight, blood flow in the abdomen, Editing the lumbar | Alexander Afonin
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Control of body weight, blood flow in the abdomen, Editing the lumbar | Alexander Afonin
4 жыл бұрын
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