20 Minute Body Scan Meditation
19:41
Пікірлер
@taniakee4219
@taniakee4219 2 күн бұрын
Damn you’re good. The counting technique where you don’t do first count cause speaking, the dropping out music at end . Perfection . Still angry but not operate on it and I’m wise person who makes decisions is great reminder
@saskiaulbricht
@saskiaulbricht 7 күн бұрын
I've been meditating for a long time, but when I came accross this 7 day challenge it resonated with me, and sure enough, it has been great. Thank you. I have now found lots of other Windwood meditations and am excited to follow them.
@HelloWorld-ilovehideonbush
@HelloWorld-ilovehideonbush 9 күн бұрын
Thanks for sharing. ❤ Your guide is powerful and gentle, and it truly helped me to calm myself.
@UnicornCentaur
@UnicornCentaur 13 күн бұрын
Yes! No ads on this one, and a wonderful body scan. (the music is nice, just enough but not too loud) THANK YOU
@mowen4503
@mowen4503 13 күн бұрын
Your videos are just what I have been searching for. Thank you so much. ❤
@UnicornCentaur
@UnicornCentaur 16 күн бұрын
Aaaaaaa this was so frustrating! Your voice is perfect. The music is perfect. Your words are perfect. This is exactly the content I was looking for to supplement my personal practice but I had to quit after the second ad in 10 minutes! UGH I read the comments and know this is KZbin and not you, and I get it because THEY DID THE SAME THING TO MY CHANNEL. Demonetized it, but still showing ads so they can make money. SO annoying. I feel for you because your content is GOOD. I'm going to try a few more of your videos and see if I can find any that don't have ads placed and I'll keep those on a playlist. In the meantime I will subscribe so I can follow if you find a work around for the sneaky ads
@wildwoodmindfulness
@wildwoodmindfulness 13 күн бұрын
I am so sorry to hear this also happened to you. I appreciate your understanding and kind words :) All the other body scans on this channel should not have mid-roll ads. I will most likely be un-listing this video because it contains music that is not eligible for monetization so I unfortunately will never be able to control the ad placement. Thank you for your support and for practicing 💜
@kaident2717
@kaident2717 17 күн бұрын
Love this. Thank you!
@saskiaulbricht
@saskiaulbricht 18 күн бұрын
I'm loving this challenge, your voice speaks straight to my heart. Thank you,!🎉
@Jayy_Pea
@Jayy_Pea 19 күн бұрын
Thank you so much! ❤
@andypanel7280
@andypanel7280 20 күн бұрын
This has been so helpful, thank you so much
@kelley79
@kelley79 21 күн бұрын
I really enjoyed this! Specifically your voice, volume and pace. Like a warm hug on my walk, Thank you!
@YongMeiYe
@YongMeiYe 23 күн бұрын
Thank you!
@mequamcneill191
@mequamcneill191 24 күн бұрын
❤❤❤❤❤
@Redhead1971
@Redhead1971 26 күн бұрын
That was beautiful and nourishing. Thank you 🙏
@trudieprydejoyce8318
@trudieprydejoyce8318 27 күн бұрын
About to visit some beaches in Gozo …….timely! X
@barbaratardy9788
@barbaratardy9788 Ай бұрын
Thank you, wonderful meditation and visualization. ❤
@Holappl
@Holappl Ай бұрын
Lovely, thank you!!
@markmckenzie3072
@markmckenzie3072 Ай бұрын
Not sure if this was intentional or not but the loud advert at 5 mins is in complete contrast to the intention of the mediation.
@wildwoodmindfulness
@wildwoodmindfulness Ай бұрын
Thank you for letting me know. It is not intentional. Unfortunately we used music that prevents this video from being monetized and therefore do not have control of where the ads are placed. I invite you to explore the other body scan meditations on our channel which do not have mid-roll ads. Take care and be well 💜
@sariyunnida8728
@sariyunnida8728 Ай бұрын
❤❤❤❤
@cindyfalkenstein4561
@cindyfalkenstein4561 Ай бұрын
I so need this ! Thank you!
@user19374name
@user19374name Ай бұрын
You have the BEST meditations. There is something about them that just allows me to real dial in and be present with myself gently and compassionately❤
@wildwoodmindfulness
@wildwoodmindfulness Ай бұрын
Thank you for the kind words. And thank you for practicing with me 💜
@trudieprydejoyce8318
@trudieprydejoyce8318 Ай бұрын
Thanks ma’am!
@user19374name
@user19374name Ай бұрын
thank you this really helped
@FALLACYix
@FALLACYix Ай бұрын
I was looking for this. Thank you!
@ellenanan
@ellenanan Ай бұрын
Really appreciate your mindfulness videos, thank you!
@عبدالعزيزالعيسي-ز3ل
@عبدالعزيزالعيسي-ز3ل Ай бұрын
Helpful this is my first training and I feel amazing 😻
@Michelle-yb7pi
@Michelle-yb7pi Ай бұрын
I see full moon on my right and sun coming up on my left, just stepped out for one round 😊
@doya1
@doya1 Ай бұрын
Thank you so much for this meditation. It has been my walking companion for the past couple of weeks and keeps filling me with peace! Sending you love ❤
@joelfogelman4156
@joelfogelman4156 Ай бұрын
Incredible body scan meditation. Thank you.
@reignrose3820
@reignrose3820 Ай бұрын
I feel your channel is honestly one of the best on youtube for meditations. Please keep making these videos.
@wildwoodmindfulness
@wildwoodmindfulness Ай бұрын
Thank you for the kinds words and support <3 I am so grateful I get to practice with you and so many others. Take care and be well :)
@Sunny08me
@Sunny08me Ай бұрын
This feels wonderful. Thank you so much. Very helpful and soothing. 🙏🏻🌹
@MadameButterflyTarot
@MadameButterflyTarot Ай бұрын
This was great, thank you :)
@Holappl
@Holappl Ай бұрын
Love this, thank you! I enjoyed the video as well.
@carolynmcnamara1793
@carolynmcnamara1793 Ай бұрын
Beautiful. I felt much calmer after this loving kindness mediation. Self compassion and self love are so valuable. Thank you.
@trudieprydejoyce8318
@trudieprydejoyce8318 Ай бұрын
Thanks! Your body scan is brilliant, so looking forward to it with just your voice. Peace and calm ! Hope the ads don’t butt in! Namaste x
@trudieprydejoyce8318
@trudieprydejoyce8318 Ай бұрын
It was ad free! And I don’t need to tell you the health benefits of this! Plus great bed time wind down. Good luck in all you do!
@lucianacampos356
@lucianacampos356 Ай бұрын
@trudieprydejoyce8318
@trudieprydejoyce8318 Ай бұрын
You tube have palaced ads several times during this body scan! It’s terrible can you stop this?? Thanks
@wildwoodmindfulness
@wildwoodmindfulness Ай бұрын
Thank you so much for letting me know this. Unfortunately, KZbin demonetized this channel a couple of months ago. With the channel being demonetized, I no longer have control over when ads are played. I will be making an appeal next week to hopefully have this changed so that I can again control ads. I appreciate your patience and understanding. Take care and be well :)
@trudieprydejoyce8318
@trudieprydejoyce8318 Ай бұрын
@@wildwoodmindfulness good luck x
@CheesusSVT
@CheesusSVT 2 ай бұрын
Really enjoyed. 😊❤
@veganaktivisten
@veganaktivisten 2 ай бұрын
Thank you, that was amazing.
@nikhitakhurana2354
@nikhitakhurana2354 2 ай бұрын
This was so good, thank you!❤️
@janetmiller2980
@janetmiller2980 2 ай бұрын
This is my go to meditation. I love being able to choose walking, standing or sitting. Thank you 🙏
@Only1Megs
@Only1Megs 2 ай бұрын
Amazing thank you
@jeroenbos9292
@jeroenbos9292 2 ай бұрын
The music assist me in deeper relaxation. Thanks for the upload ❤
@1218nana1218
@1218nana1218 2 ай бұрын
Wow that was amazing
@TomekhaMcCarthy
@TomekhaMcCarthy 2 ай бұрын
🙏🏽❤️🙏🏽❤️❤️❤️🙏🏽❤️🙏🏽
@misscarbonara
@misscarbonara 2 ай бұрын
Thank you so much ❤
@portalwake9762
@portalwake9762 2 ай бұрын
Thank you for making me feel calmer than I have been today, it really helped
@Karenhypnotic
@Karenhypnotic 2 ай бұрын
Great meditation! Thank you!
@Karenhypnotic
@Karenhypnotic 2 ай бұрын
Thank you! 🙏