20 Minute Body Scan Meditation

[@SandyCove143]

Yay! Thank YOU et Al, WW. Andrew

[@trishabendsen850]

thank you so much I appreciate your kindness and sharing 💖

[@YongMeiYe]

Thank you!

[@jeroenbos9292]

The music assist me in deeper relaxation. Thanks for the upload ❤

[@taenam2474]

It is nice.😊

[@Smas-ds6pd]

Thanks for guiding us. Peace and much love to all you beautiful souls!

[@1Jelly1bean1]

Good to remember that it will get easier as we practice setting boundaries

[@misscarbonara]

Thank you so much ❤

[@vevepriezviskova6909]

Wonderful, thank you ❤

[@tasha8238]

Thank you so much, that helped me ❤

[@83lautje83]

❤ty

[@Rosemoon2359]

I love your meditations but would much prefer no music for mindfulness meditations

[@wildwoodmindfulness]

Thank you for your feedback! I will keep that in mind for future practices. Take care and be well :)

[@louisebirse4922]

Octanaughts