Why I Quit Eating These 5 Carnivore Foods

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Max German

Max German

Күн бұрын

Пікірлер: 182
@twofarg0ne763
@twofarg0ne763 2 ай бұрын
I've been carnivore going on three years now. I stopped eating chicken because, quite frankly, it has no taste unless it's rotisserie chicken. I live in France and buy sausages and dried meats at my local butcher shop. The sausages here are just meat and seasonings, that's it, and cured dried meats are made the same way they've been making them for 500 years. Most the salmon I eat is smoked organic salmon from the North Sea. I do drink café crème, which is coffee made with heavy full-fat cream. Nice summary.
@Suzanne-goes-Carnivore
@Suzanne-goes-Carnivore 2 ай бұрын
the French know what they are doing they also have very strict laws when it comes to food and additives
@kstoeb
@kstoeb 2 ай бұрын
@@Suzanne-goes-Carnivore Quite the same in Germany. You can eat saussages here. I looked up every recepy I could find, and they are all just meat and herbes/spices. SO they are ok for some kind of “dirty” carnivore.
@scotts.2887
@scotts.2887 2 ай бұрын
I bought a food dehydrator and make my own beef jerky. The only spice I add to it is Redmond's salt or Redmond's smoked salt. It is fantastic. I make large batches that I vacuum seal and freeze. I also buy thick cut, sugar free bacon from the butcher and make bacon jerky. Jerky is easy to make, healthy and saves a lot of money.
@bellaheblan8479
@bellaheblan8479 2 ай бұрын
Thank you for putting this out there. It’s so extremely disturbing. I’ve heard it all before, but each time I hear it, I get sadder and madder! 😢 😠
@maniac577
@maniac577 2 ай бұрын
Just go vegan if You really care
@randyshort4629
@randyshort4629 2 ай бұрын
I buy most of my meats from forceofnature. Beef, bison, venison, elk, all pasture raised, grass fed and grass finished. Only wild caught pacific chinook salmon.
@parasences
@parasences 2 ай бұрын
A few german, french, spanish, polish and ungarian sausages are pretty good with ~98% meat, partly from liver, heart and other organs. Only high in salt, most of the times.
@HerimusDarimedi
@HerimusDarimedi 2 ай бұрын
Не верьте производителям. Покупайте только первичный продукт.
@parasences
@parasences 2 ай бұрын
@@HerimusDarimedi da
@harrybloom9213
@harrybloom9213 2 ай бұрын
We need salt. Salt is yet another lie.
@deonys-
@deonys- 2 ай бұрын
@@parasencesпизда)
@FLGurl
@FLGurl 2 ай бұрын
That air dryer looks great. Well done on that. I think if we go by the rule of single ingredient on the food label that can work very well. Really do not like reading the labels in the store in their micro-print size. I agree with this list 💯%. Thank you.
@Livetoeat171
@Livetoeat171 2 ай бұрын
Do you mean to dehydrator?
@FLGurl
@FLGurl 2 ай бұрын
@@Livetoeat171 Yes, funny that.
@Livetoeat171
@Livetoeat171 2 ай бұрын
In the last couple of years, in the US, the word has gotten out about hormones and GMO foods being fed to chickens and most chicken packages now have those stated on the package that they do not use hormones or GMO feeds
@wngimageanddesign9546
@wngimageanddesign9546 2 ай бұрын
Yes, after being on carnivore for 3 years, I've tried isolating types of meats. Beef made me feel best, resulted in the highest levels of health and vigor. Skin, vision and hair improved. Lamb is also positive. Pork, a noticeable difference in results. Hair loss returned. Chicken for 6 weeks had my hair loss return. Almost at the rate prior to carnivore diet. Whenever I eat chicken, I also feel 'off'. And now I wonder if it's the hormones and antibiotics injected into production chicken. Or the filthy washing process. There is something to Dr. Berry's recommendation of Beef, Bacon, Eggs and Butter. I do notice I thrive on it. I do recommend folks mix up there meat intake as we can't all afford beef and lamb. Luckily they all go on sale cyclically. Great new video!
@adim00lah
@adim00lah 2 ай бұрын
A lot of times hair loss is related to low zinc levels. Chicken is low in zinc, beef is high in zinc.
@anul6801
@anul6801 2 ай бұрын
Bacon is pork and gives me cramps and pain.
@peterarnold629
@peterarnold629 26 күн бұрын
Starting to really, really like your channel. Awesome content; concise, easy to grasp and so helpful. Thank you very much.
@BrentSwift-yj2eq
@BrentSwift-yj2eq 2 ай бұрын
Wild caught sardines great alternative..
@oskartheme5233
@oskartheme5233 2 ай бұрын
A limited amount, 'cuz mercury.
@BeMoreAwareGodWatches
@BeMoreAwareGodWatches 2 ай бұрын
I’m on Carnivore transition right now, this was very informative as a newbie. ❤ thank you! Thank God, and I mean, thank God Himself that HE SEES all the GREED from the devils genetically modifying everyone’s food. People will have to answer to God for this. And I’m so grateful for that because it just angers me. How diabolical these corporate giants are. How do they sleep at night?
@williamltmetz6969
@williamltmetz6969 2 ай бұрын
i’m 62 years old been watching your channel for a while been on carnivore for two months i have pasture raised chickens there is not enough bugs or worms for chickens to eat. I feed my organic grains plus they’re on the pasture if they did not eat organic grains in summertime and winter they would starve so if you buy organic eggs in the store you’re eating organic grains.
@fraserwatson1548
@fraserwatson1548 2 ай бұрын
I just started dehydrating beef. I love it. It is very good. Way better than store bought. Next project is to get a meat grinder and make my own chemical free sausage. Thank you for all the great advice
@scotts.2887
@scotts.2887 2 ай бұрын
I make my own beef jerky. I also buy beef heart from the butcher - that makes excellent beef jerky with a more intense flavor.
@charleshill1906
@charleshill1906 2 ай бұрын
I went fishing a while back on a guided tour. The captain told us that getting a real wild salmon is rare anymore. We managed to get 2 of the 6 total fish we caught and he was blown away. Now, whether that's a line of BS, I don't know. But he said that most salmon you can fish for anymore are from the factories because the farms release them into the wild so they can intermix with the wild population.
@engc4953
@engc4953 2 ай бұрын
I can tell by the very obvious fat lines in farmed salmon.
@tuomas_knives
@tuomas_knives 2 ай бұрын
Very interesting and helpful. 10 weeks carnivore today btw.
@jmariexoxoxo
@jmariexoxoxo 2 ай бұрын
I had no idea about sausage! Great information!
@ISeeYouToo-Ido
@ISeeYouToo-Ido 2 ай бұрын
As a very strict carnivore, I fully approve this message. And while many will disagree, I recommend avoiding all pork as well.
@MFrancis
@MFrancis 2 ай бұрын
Enjoying your channel Max, up North in Whangarei. Cheers🙂🙂
@max.german
@max.german 2 ай бұрын
Thank you. Great to see fellow kiwis on carnivore.
@talkradiogold
@talkradiogold 2 ай бұрын
excellent info and great variety of helpful comments
@Ceowulf20
@Ceowulf20 2 ай бұрын
My home made jerky, I use scotch fillet, is so addictive I have to strictly ration myself. I make about a kilo a week. Love it.
@mooncat.787
@mooncat.787 2 ай бұрын
Do you eat that kilo a of jerky a day ?
@jasoncee666
@jasoncee666 2 ай бұрын
Thanks for the reminder. I've been on a budget lately getting into way too many sausages. There are only 70% geez!!!
@Giant_Panghu.
@Giant_Panghu. 2 ай бұрын
Same here, it works with my minimalist lifestyle too-just real, whole foods, mostly beef and nothing overly processed.
@carollizc
@carollizc 2 ай бұрын
I put milk in my tea, but that's it. The only salmon I eat is wild-caught, from a tin. Sausages often contain bread crumbs, so I don't go there. Fresh wild salmon us just too costly for this pensioner. I don't eat as much chicken as I used to because it doesn't taste as good as it used to. And I'm not carnivore, I'm keto. Ditching these foods makes me feel better, and my diet is also more enjoyable. But white salmon being dyed during processing - that belongs in a horror film, not a supermarket!
@AmandaViolinGirl
@AmandaViolinGirl 2 ай бұрын
With all this coast line w have in New Zealand it is a disgrace that so much fish in the store is farmed not wild caught. Why I don't eat fish on the carnivore diet.
@CiprianFx59
@CiprianFx59 2 ай бұрын
In Germany I can find 90 to 95% pork meat sausages, good enough for me.
@malvessidrums
@malvessidrums 2 ай бұрын
100% is good enough for me. 😂
@Theoszombie
@Theoszombie 2 ай бұрын
So it basically boils down to making sure you're sourcing animal products that are properly raised and properly processed.
@keystoneken5032
@keystoneken5032 Ай бұрын
Great show!
@usedcolouringbook8798
@usedcolouringbook8798 2 ай бұрын
0:45 Nicholas Norwitz did a video demonstrating that his ketones go up crazy fast when he loads up on linoleic acid and didn't talk about the negative effects of omega-6s. I was left with the impression that he thinks linoleic acid could be a good fuel source for ketones yet it doesn't line up with current findings of Omega-3 vs. Omega-6.
@H4KnSL4K
@H4KnSL4K 2 ай бұрын
Yeah, that was interesting. I've been adding sesame oil to my food. I use a lot of omega-3 supplements, so I'm not too worried about that balance
@adim00lah
@adim00lah 2 ай бұрын
I'm a pesco-vegetarian and I eat a lot of wild salmon. I started using sesame oil during keto, I'm not worried about it because I get plenty of omega 3 from salmon and organic eggs.
@H4KnSL4K
@H4KnSL4K 2 ай бұрын
@@adim00lah I used to eat lots of sardines, but in my specific case I need to limit protein, so I eat egg yolks instead
@engc4953
@engc4953 2 ай бұрын
I’m not convinced that higher blood ketones are beneficial. It seems to me that when one is fat adapted ketones levels go down. So if he’s adding exogenous fats it can cause ketones levels to increase, which doesn’t mean that your body is using more.
@H4KnSL4K
@H4KnSL4K 2 ай бұрын
@@engc4953 Good point. I think it depends on context.. if you are fat adapted, certain cells can use fats directly (muscles IIRC). But note that your body will create more ketones when fasting and I can only assume this is well regulated so that nothing is wasted. For myself I want as many ketones as possible even if some are wasted; it acts as a signaling molecule too and should reduce glucose
@GarnishedSalad
@GarnishedSalad 2 ай бұрын
What u think about fresh sardines?
@robing7524
@robing7524 2 ай бұрын
I agree with your list entirely. Being mostly carnivore from keto for years now, my tastes have changed. I hate chicken white meat, and supermarket chicken of every type. Pasture raised is ok. Not eaten farm raised salmon in many years. No milk. Great vid! And, thanks for the free ebook. I’m always learning. 👍🏻😊
@AnneMB955
@AnneMB955 2 ай бұрын
I concur, I’ve moved away from supermarket meat. Not good quality. I choose to pay a little more at my local butcher.
@andrewwood3597
@andrewwood3597 2 ай бұрын
My weight has stayed the same at 75Kg for a couple of years now. I have been drinking full cream in my coffee and also what I call coffee without the coffee which is just cream and hot water. I kind of want to get to 72kg and I calculated that those drinks are adding up to 6 litres of cream a month. That's 20,000 calories! Cream has carbohydrates as well. I figure if I cut out the cream and up my meat consumption a bit I should lose 2kg in a month. There is a saying, if you want to lose weight don't drink your calories.
@The_Victorius_One
@The_Victorius_One 2 ай бұрын
I can catch salmon a mile from my home. Nothing but wild caught in our stores.
@shueibdahir
@shueibdahir 2 ай бұрын
I agreed with you on everything but milk. I urge you to look into the life of pastoralist nomads, who consume meat, milk and blood yet they do not gain weight like you said. Infact, there's a consistent link between full fat milk consumption and lower body weight. The problem isn't milk, it's the variety of milk that has it's fat reduced or removed which is incredibly bad for ones health and metabolism
@juanitamoncebaiz3759
@juanitamoncebaiz3759 2 ай бұрын
Your opinion on drinking home made kéfir and home made yogurt that has been fermenting for 36 hrs made with milk on a carnivore diet. Thank you😅
@Jason31256
@Jason31256 2 ай бұрын
I did not know that insulin blocks the hormone that tells you that you're full. Good info, I have studied the carnivore diet a lot but that piece of information slipped past me
@eddyclow
@eddyclow 2 ай бұрын
A1 protein milk like normal supermarket milk contains no lactase due to pasteurisation and homogenised where A2/ Jersey milk contain the lactase which helps us digest the lactose. Definitely recommend Jersey milk it’s a superfood in its self. Higher in protein and fat plus bonus you don’t break out I’ve replaced my protein shake with it and I definitely notice the results.
@rosepeters2217
@rosepeters2217 2 ай бұрын
Thank you for this. This is so sad that our food is controlled by Money Money Money.
@safffff1000
@safffff1000 2 ай бұрын
The money is the bonus, THEY want us suffering and dead is the biggest reason
@zarroth
@zarroth 2 ай бұрын
it can easily be toppled if people were to become aware of the truth. This is true of a lot of things going on the past 50+ years however, but I think the people in charge of it all are irritating people enough that it's about to abruptly change. Unfortunately, this probably also means there will be splash damage to the general population of the world as a result.
@jodyjackson5475
@jodyjackson5475 2 ай бұрын
Everything is 🫤
@baejiaoflying9434
@baejiaoflying9434 2 ай бұрын
For your dehydrator, it’s a regular dehydrator not a freeze dryer? How long do you dehydrate the beef for?
@madlynx1818
@madlynx1818 Ай бұрын
My problem with buying the “wild” salmon is not trusting the fish market. They want us to believe that all the farmed salmon that is less expensive than the “wild caught” that sits right next to it and is more expensive doesn’t get switched for profit. Am I just being paranoid?
@Jeffrobodine23
@Jeffrobodine23 Ай бұрын
I live on long Island, I can get regular no bullshit all meat and spices sausage for a reasonable price from most supermarkets.
@Suzanne-goes-Carnivore
@Suzanne-goes-Carnivore 2 ай бұрын
Loved this video
@minksopro
@minksopro 2 ай бұрын
Vegan gains in the highest pitched voice I’ve ever heard from a man: “shhhowww me the evidence pauuul!”
@AnneMB955
@AnneMB955 2 ай бұрын
That was sooo funny.
@zarroth
@zarroth 2 ай бұрын
he's also highly over-emotional about things, which is a side effect of the estrogen he wants proof of causing problems.
@jjkimesq
@jjkimesq Ай бұрын
Beef in the USA are all raised on GMO grains. Unfortunately, grass fed beef is expensive and not very appealing to our palette.
@phil4986
@phil4986 2 ай бұрын
Thank you for these warnings. I was just about to start buying store bought beef jerky. lol, not now. I am heading towards catching my own fish, killing my own deer meat and buying my meat from a local butcher. The processing in most supermarket products is crazy bad.
@lyarrastark6254
@lyarrastark6254 2 ай бұрын
Thank you, Max.
@nomifyle
@nomifyle 2 ай бұрын
I completely agree and don't eat these things, I do eat butter, lots of it.
@kristopherleslie8343
@kristopherleslie8343 2 ай бұрын
Which brand
@robing7524
@robing7524 2 ай бұрын
@@kristopherleslie8343We love Finlandia butter.
@pattiemcd8790
@pattiemcd8790 2 ай бұрын
@@kristopherleslie8343….we only buy kerrygold salted butter
@kristopherleslie8343
@kristopherleslie8343 2 ай бұрын
@@robing7524 is it sold in the states?
@robing7524
@robing7524 2 ай бұрын
@@kristopherleslie8343Yes. We get it at BJs Warehouse. It’s like Costco or Sam’s Club.
@tyrant1229
@tyrant1229 Ай бұрын
Milk gives me congestion and inflames my hip dysplasia. But found kerfir has no bad effect on me.
@Carnivorefitness2024
@Carnivorefitness2024 2 ай бұрын
Max do you have any issues with sleep?
@peyofox
@peyofox 2 ай бұрын
Farmed salmon has a severe negative impact on marine ecosystems. Pens full of salmon produce large amounts of waste -- both excrement and unconsumed feed. This results in water quality conditions (such as high nutrients and low oxygen) that are unfavorable for both the farmed fish and the natural ecosystem. Each pound of salmon produced requires at least 3 pounds of wild-caught fish, challenging the presumption that fish farming necessarily reduces commercial fishing pressure. The densely packed condition in pens promotes disease, a common problem in most salmon farms. While antibiotics are used to treat some diseases, there are concerns about the effects of antibiotic-resistant bacteria on human health.
@ZTRCTGuy
@ZTRCTGuy 2 ай бұрын
I don't know about the US but Europe definitely has certain rules for farmed fish. I don't know what they get to eat though. If you get your farmed fish in Western Europe it's probably healthier.
@chargermopar
@chargermopar 2 ай бұрын
The store bought chicken is never as good as the feral chicken in the parking lot! As a poor person I am forced to eat commercial chicken but I only enjoy it fried in lard or tallow. None of the other foods on your list do I consume. The las ttime I consumed milk was in 1988. I do eat cheese and fermented milk though.
@Jason31256
@Jason31256 2 ай бұрын
Chicken contains far less b12 and iron than beef. No hormones used in Australian chicken as far as I know (lucky for me). The big breasts are said to be from selective breeding
@brianna56ism
@brianna56ism 2 ай бұрын
Wow did I hear that right You are from New Zealand? I live in a small place called Kawerau in the Bay of Plenty. I have been doing carnivore since January but am not losing the weight like I thought it would. I has been awesome with my IBS. Many thanks for your videos I enjoy the. Annamieke from Kawerau
@peyofox
@peyofox 2 ай бұрын
Are you eating enough fat? This is a common cause of weight loss stalling.
@brianna56ism
@brianna56ism 2 ай бұрын
@@peyofox yes that has been my thought so buy fat trimmings and cook it up for when I need something thanks
@Okra-b1k
@Okra-b1k 2 ай бұрын
I make my own sausages. Not difficult.
@GarrettTruesdale
@GarrettTruesdale 2 ай бұрын
2:44 LOL that man is the evidence. 🤣🤣🤣
@andrewrivera4029
@andrewrivera4029 2 ай бұрын
Yup, read the labels especially Boarshead brand in the USA horrible they put everything bad into their products which are many. A few of their items maybe clean but the vast majority are not…
@vedmaburuxova68
@vedmaburuxova68 2 ай бұрын
I love milk, I drink a litre a day, but it seems I can handle it very well compared to some. Always have clear skin and never any issues. I also eat chicken still, I have a pack of chicken wings every week and a little bit of bacon. Stopped eating salmon completely, I live where the salmon is farmed and know people in the industry - it is a terrible product. I only eat fish when I fish it myself, which is very rare
@lr1732
@lr1732 2 ай бұрын
I m lucky I can get fresh caught (no preservatives) salmon in my grocery store. I absolutely LOVE raw milk from super clean A2 cows. My body loves it. Actually it has been life changing for me.
@jamesopperman5519
@jamesopperman5519 2 ай бұрын
Isnt raw dairy legal in NZ?
@8bitgamerC64
@8bitgamerC64 2 ай бұрын
Being British and Indian i have to have milk in my Tea. It's the Law.
@MyYT62
@MyYT62 2 ай бұрын
UK chicken is nothing like the chicken in the US, we have much more stringent laws here, as for sausage my hubby likes them so I get 90+% pork with barely any other ingredients, no sugar which is good as he’s diabetic, we don’t really eat salmon. Def don’t eat jerky 🤢 we do like pork scratchings occasionally as for milk we have a little in cups of tea, my biggest concern is cream and cheese because I love them both 😩
@on-the-brink1097
@on-the-brink1097 2 ай бұрын
What fish do you recommend in place of chicken as I only eat lamb and chicken...thank you for your video
@BeefNEggs057
@BeefNEggs057 2 ай бұрын
Maybe find some farm raised chicken - no need to listen to everybody on the internet. Eat the dark meat too though!
@VidmantasSwan
@VidmantasSwan 2 ай бұрын
you speak the truth brother, I can testify with my own example, a few days ago I bought fried chicken at a store when I came home from work, I knew there was nothing good, but I was too tired to cook something, so I was tempted... after eating that chicken, I wanted to sleep so much... it's scary... when I woke up I felt physically ill, when I was eating carbohydrates it never happened. conventional chicken and meat and meat products in general is crap. food changes us. For better or for worse, we decide for ourselves. thank you brother for sharing and inviting people to change! :) greetings from Lithuania guys!!!
@ianstuart5660
@ianstuart5660 2 ай бұрын
Best wishes from Canada!
@VidmantasSwan
@VidmantasSwan 2 ай бұрын
@@ianstuart5660 Ianstuart??? like IANSTUART ;)
@gailgafa2943
@gailgafa2943 2 ай бұрын
Best wishes from Australia 🇦🇺
@ianstuart5660
@ianstuart5660 2 ай бұрын
@@gailgafa2943 Brisbane, Australia?
@gailgafa2943
@gailgafa2943 2 ай бұрын
⁠@@ianstuart5660 Sydney! Where in Canada are you from?
@Jason31256
@Jason31256 2 ай бұрын
I don't know how they manage to make beef jerky 20 percent carbs in the shops when beef normally has zero carbs in it
@BeefNEggs057
@BeefNEggs057 2 ай бұрын
Filler soy garbage like all your other processed garbage food in America.
@HYEpower
@HYEpower 2 ай бұрын
I cooked a 7.5 pound chicken tonight. 100% vegan, no antibiotics, no hormones. It says online and bird that size can feed 12 people but in one plate I ate the half the entire breast, huge pile of pillar. I could eat the whole bird in 3 sittings easy, then make soup out of the bones... but the internet says it feeds 12 people so 12 plates... I feel the world is starving me to death.. the amount of protien I need does to equate to the tiny serving they expect me to survive on...what's the deal?
@kellyt5341
@kellyt5341 2 ай бұрын
Society doesn't want you to eat meat, they always Saud small meat, then veggies then large portions of carbs. Now it is large portions of ultra processed foods.
@Stan6053
@Stan6053 2 ай бұрын
How about pork? Pork shoulder is a great budget meal and it's fatty.
@danielkeenan1984
@danielkeenan1984 2 ай бұрын
What about. ’ coffee “.
@BeefNEggs057
@BeefNEggs057 2 ай бұрын
It’s amazing and should be consumed by the potfuls.
@oplkfdhgk
@oplkfdhgk 2 ай бұрын
yeah most of the sausages are really bad. i looked through all the sausages in my local shop and basically only one of them was edible. all the rest were total crap.
@mexdrago3009
@mexdrago3009 2 ай бұрын
These big Costco type chickens make me feel tired, and I can't seem to eat that much. Pork is also the same. Rumanint animals is where it's at.
@nobody3692
@nobody3692 2 ай бұрын
When first starting id keept a pre cooked grocery store chicken in fridge at work, if i got hangry mid afternoon.. tryd to share sum of the cartilage with the stray shop cats and they won't touch it at all! If those wee carnivores ain't eating it, i sure ain't eating it either! They also walked away from a tim hortons breakfast egg & stake belt, that id been having almost daily for the last 4yrs. 😮 never again, local meat from now on
@GlennMarshallnz
@GlennMarshallnz 2 ай бұрын
Pasture raised chicken meat and eggs still has most of its energy from food via commercial feed which is predominantly grains, soy and seed oil. The chickens have been selectively bred to grow fast or produce a high number of eggs hence they cant survive just on foraging.
@Agapy8888
@Agapy8888 2 ай бұрын
I ate a sopresata salami and I gained 1/2 a kilo.
@AmandaViolinGirl
@AmandaViolinGirl 2 ай бұрын
Haven't had any chicken because they are not nearly as nutritious.
@1MSally1965
@1MSally1965 2 ай бұрын
Farmed fish is horrible. I never buy that.
@berikco
@berikco Ай бұрын
I drink only RAW milk, no problem. Its available at every farm here.
@ArchieArpeggio
@ArchieArpeggio 2 ай бұрын
Dairy sure can effect badly for joints. Actually even the raw milk has the same effect. On of my friends ditched all dairy and got rid of all the joint pains after that. Some of those things are "normal" in US and some other parts of the world. Here in Finland chicken is much better. No horomones or antibiotics. Not sure what they are feeding to the chickens, but even that there is less chemicals is still better. Sausages here are also better. I don´t buy any sausage that has less than 80% of meat. Mostly the other incridients are fat, salt, other spices and animal based things. Still much better option than normal western diet. Wild caught salmon is great for sure, but they sell lots of farned salmon from Norway and that is bad. Tastes good, but those fishes might have diseases and has been used some antibiotics for those. Also the food for the fishes is total crap.
@kliersheed
@kliersheed 2 ай бұрын
omega-3 fatty acids (especially EPA and DHA are a real problem. there is NO real source thats healthy for it, but i think not having enough of them is even worse. you say wild salmon is better than farmed but not even that has to be true anymore :D. most salmon (ours in germany e.g. is pretty much exlusively from there) comes from norway nowadays. wild as well as farmed. the problem is, that the wild fish lives longer, while the farmed gets harvested fast to maximize profit (obviously xd). since the wild one can live longer, it has more time to accumulate all the contaminants in its fat (and also the beneficial nutrients. but it seems that it increases more in contaminants than the nurtients). depending on which study you believe. older ones say farmed is worse, newer ones say wild is worse. they also changed the feeding inbetween etc. which reduced contamination but also lowered DHA content. you really cant know whats on the table and government etc. cant be trusted to check. as you said we get fed so many poisons that are OBVIOUS you cant tell me they dont know, they just dont give a fuck as long as the money is right. findings of that study: "Results of the study: Lower levels of the following environmental pollutants in farmed salmon than in wild salmon: • dioxins • PCBs • brominated flame retardants • the pesticides DDT, toxaphene, dieldrin, lindane, chlordane, hexachlorobenzene and mirex • mercury Higher levels of the following nutrients in wild salmon than in farmed salmon: • selenium • copper • zinc • iron • beneficial composition of omega fatty acids Similar levels of the following environmental pollutants in farmed salmon and wild salmon: • cadmium • lead • the pesticides endosulfan and pentachlorobenzene" source: www.hi.no/en/hi/news/2017/mars/more-environmental-pollutants-in-wild-salmon-than-in-farmed-salmon
@ianstuart5660
@ianstuart5660 2 ай бұрын
Great tips, thanks, Max! Are you totally sure you don't want to be a Soy Boy?..😂😂 I ate soy foods for many years, not knowing how damaging it was!..😢😢
@subwayfacemelt4325
@subwayfacemelt4325 2 ай бұрын
Nice work bro, chur.
@Slivings911
@Slivings911 2 ай бұрын
I don’t eat chicken anymore. It just doesn’t appeal to me. I cook organic (whatever that actually means) chicken tenders for my husband, which he really enjoys, but I’ve lost all taste for chicken myself. I do buy eggs from free range pasture raised hens, and those are great. I went through an egg aversion recently but I’m over it now. I make Bella the Beef & Butter Gal’s egg drop soup fairly often with homemade beef bone broth. It is SO good. I can’t get fresh/frozen wild caught salmon where I live but canned wild caught salmon. I make salmon patties with those. My husband and I both enjoy them. Farmed salmon practices sound horrifying. I hope the canned stuff is really what they say it is. I don’t love the taste of pork sausage anymore. That porky taste turns me off lately. Where I live in the Deep South USA, however, you can buy very good local sausage, including venison sausage, and it isn’t too filled with junk. I suppose I would use it for a charcuterie board but I don’t usually make a meal of sausage or even buy it anymore. It would just make me crave a biscuit to go with it anyway. Yeah, store bought jerky has too many additives. I did find some meat sticks at Walmart here called Chomps that look fairly clean. I’m semi retired but when I go to work a day or two a week I will tuck one in my bag in case of hunger pangs. Those are handy. I’ve tried the beef and venison and both were quite palatable. As I progress on carnivore I find I’m better off avoiding dairy. I still take a little cream in my morning coffee but I avoid cheese and other dairy now. Except for butter, which I’m fairly addicted to now, probably because I still want carbs. Anita Carnivore Woman has a video on half tallow/half butter bites. I made those recently and overate them. I can make a total pig of myself on butter and crispy fat. But cheese, milk, etc. lead to congestion and bloating. I’m just better off without it. I’m enjoying your videos! 🙂👍❤️
@kellyt5341
@kellyt5341 2 ай бұрын
-0- carbs in butter made with only cream and salt. I get the organic butter with nothing but cream and salt.
@Slivings911
@Slivings911 2 ай бұрын
I tend to want to overeat it because at this point it tastes sweet (and salty) to me. It isn’t related to actual hunger. Even if it’s zero carbs, I’m trying to break my habit of wanting to snack. The addiction is real.
@kellyt5341
@kellyt5341 2 ай бұрын
@@Slivings911 🙏...🤗
@Slivings911
@Slivings911 2 ай бұрын
@@kellyt5341 ❤️
@garyhind1405
@garyhind1405 2 ай бұрын
I dont agree with the chicken thing at all im not saying certain meats are not better that others just any meat is better than none same goes for eggs but i do agree on the fish part not that i eat fish but i always get the cheap meat and im a fit healthy strong muscular young looking 57 never eaten veg or fruit or taken supplements
@honeytherat2017
@honeytherat2017 2 ай бұрын
Poor animals; the way we treat animals and the suffering they endure is a good enough reason to avoid farmed chicken and farmed fish. I’m carnivore, but hopefully try and make as many ethical decisions as possible. At least choose foods from animals that have had a reasonable life, grazing etc.
@blinkybill2198
@blinkybill2198 2 ай бұрын
Why are the corporations so diabolical. Just give us natural food. It's so hard to get wild salmon in New Zealand.
@honeytherat2017
@honeytherat2017 2 ай бұрын
@@blinkybill2198 I’m in Australia and it’s hard to source wild salmon here too.
@juliawigger9796
@juliawigger9796 2 ай бұрын
Just shows not many people have common sense or do any research. When I went carnivore just looked up artifical and farm food. Simples. Most of what your saying has been known for over 20 years.
@thelostgeneration2000
@thelostgeneration2000 2 ай бұрын
So basically the least harmful meat is pork? Because pig's digestive system is designed for grains and other stuff that is not good for other animals raised for meat?
@lewisjones1915
@lewisjones1915 2 ай бұрын
Supermarket sausages here are as low as 26% meat.
@ABetterDay-fz3br
@ABetterDay-fz3br 2 ай бұрын
Wild salmon? Have you seen the amount of worms in them? Yuck! Bears don't get tapeworms from eating berries!
@BeefNEggs057
@BeefNEggs057 2 ай бұрын
They get giant colon ruining poops from berries though. Just like humans.
@Acquisition1913
@Acquisition1913 2 ай бұрын
Max 🥩💫🌙🚀
@Lisimachos
@Lisimachos 2 ай бұрын
Instead of farm chicken, duck breast is much more delicious and healthier 😊
@weberswonderland
@weberswonderland 2 ай бұрын
the guy talking about soy is actually a pretty well built vegetarian fitness guy on youtube. hes very emotional. the soy maybe?
@SergeantArxelCone
@SergeantArxelCone 2 ай бұрын
Can you do a donut flavor tier list?
@ZekSanchez
@ZekSanchez 2 ай бұрын
Being first with 0 likes and comments feels illegal
@Jammer411
@Jammer411 2 ай бұрын
You're under arrest. Spread the wall.
@ZekSanchez
@ZekSanchez 2 ай бұрын
@@desmomotodesmomoto2033 lol, I wasn't trying for a top comment, just sharing a thought I had after randomly finding this video in my feed the moment it was published
@ianstuart5660
@ianstuart5660 2 ай бұрын
Legendary! 😂😂
@AnneMB955
@AnneMB955 2 ай бұрын
There should be a prize for being first without listening to the post.
@mooncat.787
@mooncat.787 2 ай бұрын
​@@AnneMB955There is one. It's called the Sadman award !
@jeCktHeReal
@jeCktHeReal 2 ай бұрын
Good vid. I am in the same boat with milk, I N=1 experimented on myself for weeks now, Raw milk I can tolerate (1-1.5 liters a day no issues, more will cause bloating and stomach cramps, constipation) but the same amount of store-bought (pasteurized and homogenized) milk will cause digestive issues, potentially skin break-outs. I once had hives for a short while, on a particularly awkward spot on my body, after drinking store bought milk, and I said alright I'm done with that. Raw milk it is! I also don't believe I am deficient in omega 3's despite basing my diet's muscle meat intake on pretty much 90% conventionally-raised poultry. It doesn't help that the same amount of beef to "hit my macros with" costs at least twice as much as does poultry.
@Desertflower743
@Desertflower743 2 ай бұрын
It depends on where you live in the world. I am in Australia and it is illegal to sell raw milk, so unless you live on a farm you won’t get raw milk anywhere 🫤
@jeCktHeReal
@jeCktHeReal 2 ай бұрын
@@Desertflower743 you honestly don't lose out on much, milk is not a required food on the diet. You won't develop a milk-deficiency, let's put it like that. If you need something to drink other than water on carnivore, a good ole hot mug of bone broth will do you more good than raw milk could ever.
@kerryhannah1320
@kerryhannah1320 2 ай бұрын
Greatest presentation
@max.german
@max.german 2 ай бұрын
Thank you
@brucemckay6615
@brucemckay6615 2 ай бұрын
Agree on chicken, stupid market sausages, bullshit salmon, sugary jerky and milk…. And for me, cheese….
@Goatis_fan
@Goatis_fan 2 ай бұрын
Great thumbnail…
@mamamia4183
@mamamia4183 2 ай бұрын
👍👍👍👍👍🕊️
@GarettWeaver
@GarettWeaver 2 ай бұрын
Imagine if the first society on earth came upon this knowledge. Civilization would have never expanded. We would be doomed to raising cows that would never feed the ever rising population. Knowledge stumped. No more youtube. Gotta weigh your pros and cons for 8 billion people bro
@berkano_plays
@berkano_plays 2 ай бұрын
If you keep this much fat on your jerky it'll go rancid quite quickly...
@roginutah
@roginutah 2 ай бұрын
Soy supporter was funny! Made me laugh.
@spaceghost8995
@spaceghost8995 2 ай бұрын
Luckily I've always hated salmon. Sausages of any kind give me acid reflux and diarhea Chicken jusymt doesn't fill me up. Jerky is overpriced and gives me acid. Milk and cheese STALL weight loss and give me bad phlegm. 😮
@alanraza2570
@alanraza2570 Ай бұрын
Yooo 😂😂😂 vegan gains sounded super feminine in that clip lol
@Agapy8888
@Agapy8888 2 ай бұрын
Chicken has no taste. Wild Turkey is good.
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