3 Of My Favorite Carnivore Meals (SUPER EASY)

[@desmomotodesmomoto2033]

2:13. This is great. Make beef tartar using ground beef, you can add egg yokes, melted butter or tallow into it. Since trying raw meat, I can't eat fully cooked ground beef. Eating raw meat under the sun biting on steak under the sun is so euphoric. You will see.

[@lukesmith3283]

How long have you been eating raw meat? Does it have to be grass fed for better quality? Did you experience any issues starting? Any benefits?

[@FLGurl]

This looks fantastic. I can get lamb at the Aldi here, no problem. And, I believe it does come from New Zealand. Rump is usually not cut into steak, it is usually a big cut as roast that is mostly cooked in the oven. What you are doing is working for you, so that speaks volumes.

[@chargermopar]

I have put water on a hot stainless pan or pot for decades and they are still in good condition. Only cast iron can be damaged if you plunge a hot pain in water. It is impossible to damage a hot pan by pouring a little water in it. Lamb can be hard to find here. Rump roasts used to be popular.

[@meatheadforlife]

Not all ss is made equally Rick and you can warp shitty ss cookware. Deglazing the pan makes cleanup easier. Lamb at Aldi Rick.

[@joannekerr8839]

I eat random raw beef mince from the supermarket, and you'll be amazed how lovely and sweet raw topside roast tastes.

[@lukesmith3283]

How long have you been eating raw meat? Does it matter if It’s grass fed or grain? Did you have any issues when you started eating raw? Do you ever eat cooked meat after eating raw? Do you go back and forth?

[@joannekerr8839]

@@lukesmith3283 It makes no difference if it's supermarket or grass-finished (don't pay the extra for this). I've never had a whole meal of raw meat, I just have a bite or three of whatever I'm about to cook. I'm sure you can go back and forth between both but I'd suggest you start off slow with just a bite of raw ground beef or a bite of raw steak, until you get used to the flavour and texture. Once you decide if you like it you can gradually increase the amount you eat in one sitting.

[@HickoryDickory86]

It's not that the water itself is going to damage the pan. It's that you're putting *_cold_* water in a *_ripping hot_* pan, which has the potential to bend and warp it. It's called thermal shock, and is the same reason a windshield will shatter to smithereens if it's covered in ice and you try to remove it with hot water. What you're doing is called "deglazing the pan," and there's nothing wrong with it in theory, just your practice. Use hot water instead. Far less (little to no) of a thermal shock, and so far less stress on the metal. You can use this deglazing and cook the liquid down to make a gravy to go on your steaks, burger patties, etc.

[@EbmasTR]

Getting in better shape day by day bro!

[@dancyprus6863]

Always enjoy your cooking videos

[@Chelsiiiiiiiiiiii]

Another great vid Max. Thank you for sharing! 👍🏻🥳

[@RalfyCustoms]

We live on a lamb farm in England, so yeah lol, we get lamb, thanks for sharing Max, not sure I could manage 3 meals a day on my intermittent fasting tbh, and as I'm older and smaller, 2200 calories ish do me 🎉 Great to see you eating so well, thanks for sharing buddy

[@Akaroth]

We get ripped off here in NZ. We pay absolute exorbitant prices for low grade meat in the supermarkets whilst the good quality meat gets exported overseas and sold for dirt cheap. And people buy and waste it which is heartbreaking. Only good way to source meat now is through local butchers, homekill, or friends who work at freezing works. Absolute shame.

[@Alle8ia]

I’m in NY and I get lamb from NZ and Australia. My local farmer doesn’t have any meat till January. The lamb was on sale at Costco so I bought 4 leg of lamb. The meat at the grocery stores here isn’t great. Overpriced and below par.

[@tysonsprime]

I live in Germany, at a big supermarket for restaurant owners I buy leg of lamb for 9 euros per kg. It’s even grass fed

[@kaygibson8942]

Just paid £26 for lamb shoulder diced in Uk and it wasn’t even a kilo.

[@AlvinKazu]

That's awful to hear... I've always questioned, and never liked the overseas meat like that, and I've heard similar things to Quinoa, so I'm not surprised to hear about the meat. People need to start supporting their local farmers, instead of relying on the stores, especially here in the USa, where most people are busy eating fast food and takeout for EVERY meal.

[@Ramdingle007]

You can get some decent meat packs from some of the online butchers

[@masterchiefburgess]

Max, I do the same thing with my pan after frying. It makes cleaning the pan MUCH easier - no scrubbing required!

[@Martin_Neal]

Yes, lamb is available in the American States Rump steak is often found as rump roast (which can be cut into steaks) in America. Your meal selection seems to be a bit more lean than the ideal 1::1 ration of fat to protein!

[@jakobhudnall3416]

Waiting for a “How I Approach Training on Carnivore”, 😂 that’s the info I need now. However still another great video never the less keep it up bro 🤙🏼

[@shelleyanderson256]

I would put a small amount of boiling water in the pan to loosen the bits and then pour it over the meat as a gravy. Lots of good flavour there.

[@methodofinstruction1368]

Can’t get lamb easily where I live in Nova Scotia Canada. If you want to spend less time cleaning after cooking, switch to a cast Iron pan. The only thing you need to do after cooking is scrape out any burn chunks and then just leave it until you cook the next time (thing sanitizes itself during the heating up / cooking process, and as long as your not cooking on ridiculously high heat, you won’t ruin your ‘pan build up’) Finally, you need to start doing something for those upper traps Max. Heavy shrugs, heavy rack pulls, heavy framers carry, or upright rows.

[@masterchiefburgess]

@methodofinstruction1368 Here in Victoria , I have a small sheep ranch about 20 km from here (in Metchosin). Even better, the Village Butcher in Oak Bay is just 4 blocks from my house, and they carry all the Parry Bay lamb and Stillmeadow pork (Stillmeadow Farm is beside Parry Bay Sheep Farm). Eggs come from Lockwood Chicken Farm in Cobble Hill, and beef from Tannadice farm in Comox. Virtually everything I eat comes from less than 200 km. Like to see vegans do that!

[@methodofinstruction1368]

I’m can’t complain. My beef and egg farmer lives 15min away. I go directly to the farm to get my food!

[@BruceDSouza]

Thank you for the video! Am in Toronto Canada and we do get local lamb here. I sometimes buy the New Zealand Spring Lamb brand 🐑😃

[@peyofox]

Stainless steel is fine to add water to while hot, it's cast iron that can warp and damage. Adding some tallow to your butter will help to prevent it from burning, or just use some ghee.

[@andyanderson5332]

I just used a splatter guard (big particles) for the first time last weekend. It worked great. Even though the smaller ‘spatter’ particles do get through a little bit saved me a massive amount of clean up. It felt safer as well. No hot splatter popping out of the pan onto me. I imagine hot fat popping into the eye would be no fun. Take care.

[@laureln56]

Here in Oregon we quit buying bacon and switched to belly pork from Costco. No ingredients except pork! Love it with eggs. About not putting cold water in a hot pan, it can warp the bottom of your pan and on a glass top stove you can end up with a spinner where the pan is not perfectly flat any more and will not stay put unless you keep your hand on the handle.

[@darlene2861]

Great video Max you are so funny. I only eat New Zealand lamb and I live in Canada you meals look so yummy! ❤

[@daniel29263]

Pans may warp if you put cold water on it when it's hot. If it doesn't happen to your pan you're just lucky or it could be because the amount of water you put on it is small enough to not cool it down fast enough.

[@masterchiefburgess]

For what he (and I) do, you need to only put a small amount on. It immediately starts to boil and removes the browning. To much water and it cools off too quickly, and the water doesn't boil.

[@bobheigh9849]

I put a bit of water in the pan and may pour it over my meat. I hate to lose all that flavour. Or if not, I let it cool down and my dog does the dishes. ..............peggy

[@_kardus]

Deglaze the pan!!! look into how to make a quick pan sauce

[@tysonsprime]

In Germany lamb is rare, I usually buy lamb leg at a big supermarket. It’s only about 10 euros per kg. One weighs about 1,5kg, which is perfect for me because I only have one meal a day anyways. Plus it’s from New Zealand where they roam free and eat grass

[@verborgenewahrheit1594]

Where in Germany do you live? There are a lot of Arab butcher shops that sell good quality lamb

[@tysonsprime]

@ Bielefeld. Ich kaufe lieber bei deutschen.

[@celeste-236]

Max, you’re so funny 😊. Might I suggest a chef’s apron ( maybe in black) to protect that nice outfit you’re wearing, from the inevitable grease spatters, by the way you look great! Here in New Jersey if you go to Costco you can get a boneless lamb roast for $5.99 a lb. Chops are more expensive.

[@lukesmith3283]

I need to try a cut of rump now that you mentioned it.

[@builditben9945]

In the USA we can rump steak, Top sirloin.

[@Idyll_Insomniac]

A quick google search shows stainless steel warps between 500 - 700 celcius, really doubt your pan is getting anywhere near that on the hob, so the cold water is not going to do any damage to it

[@oskartheme5233]

I just had a _raw_ lamb leg steak for tea! Give it a shot. Rump is called 'round' in America.

[@Seánybruv]

I think what we call rump steak in Aus/NZ is what Americans call sirloin and tenderloin. What you call round we call topside/silverside and thick flank.

[@oskartheme5233]

@@Seánybruv I don't call rump round, I'm in NZ. PS I just had a raw skirt steak for tea. With butter and soaked sultanas (I'm not carnivore).

[@Seánybruv]

@@oskartheme5233 that comment was made on the assumption you were American, my apologies.

[@phossilphil4201]

Regarding the rump steak, was watching a bearded butchers video with a friend who used to work at the silver fern meat works in Te Aroha, and when the bearded butchers were cutting the rump section, they were calling it the sirloin. What we call sirloin, they call strip steak or new York strip😂

[@greenygg3498]

The irony that I watch Max cook steak and eggs while I eat....steak and eggs. Only carnivores would concept why that is just like cat nip for the soul after another day of sugar eaters telling me I'm going to die of a heart attack.

[@prudencebordman]

I have just started carnivore and follow your advice but what of temptations as we in summer in south africa and its mango, litchi, nectarine, watermelon season😢

[@_kardus]

With raw carnivore still sear the outside, especially if its supermarket meat

[@Fingers888]

I feel the same about bacon. I got a job at my butcher and I just make my own bacon now

[@Winning33]

Ive eaten plenty of raw meat from supermarkets beef, tuna pork and never had any issues so good luck!

[@brianna56ism]

Max where do you get your Henderson bacon from? Many thanks Annamieke from Kawerau

[@SvetiJovan185]

It's called Sirloin in the US, but not to be confused with Sirloin in the UK, which is Short Loin or Porterhouse in the US. Where abouts on NZ do you live, Max? I currently live in Germany but lived, worked, and studied in Auckland for like 10+ years

[@davo9774]

I don't know if you've been to Australia before, but we're basically identical to you guys. Coles, Woolworths etc sell bacon with additives/ other ingredients which is annoying. Lamb is fully accessible.

[@RealSuperRando]

Oh mate, I think you ought to wear way more shirts like that. You’d really increase your subscribers. I keep falling off the carnivore life. I wish I could stick with it as well as you.

[@Seánybruv]

Are you in a state of ketosis? I'm surprised you're eating something with sugar in the ingredients.

[@GlennMarshallnz]

Bro, you're an advertorial producer for NZ Woolworths. 😀

[@allatomas1743]

Thank you for video, does anyone know if supplementing with collagen ( for osteoporosis) necessary on carnivore. I do eat ground beef and muscle meat. Thank you

[@ShakeelAhmed-xp1nr]

Great ❤❤❤❤❤

[@capnceltblood5347]

Don't let perfect ruin good.

[@DawnEichers]

I’m from mn USA , I’ve never had a lamb steak.

[@craig03]

Hey Max , where do you get that brand of bacon?

[@StephanieBoyd-q8p]

Ha ha! I bought a splatter guard because of your prior video. I don’t think it really worked that well either. 🤷🏻‍♀️

[@DepressedCarnivore]

How did your raw meat experiment go?

[@kodyjack337]

Lamb is one of the most popular meats here in Australia (perhaps not too dissimilar to NZ)… Personally it’s my favourite type of red meat, and it’s a shame it’s not as readily available in other parts of the world!

[@lisalyons5381]

Yea we have lamb in the US. These 3 meals are not one day of eating are they ?

[@CosmicawarenessCitizen]

Woah I'm amazed on how much meat you can eat I only eat 600g and 15 eggs per day maybe I'm just not fat adapted. It's been 1 month and almost 3 weeks I have been following the carnivore diet.

[@masterchiefburgess]

@CosmicawarenessCitizen Woah I'm amazed on how much meat you can eat! 🤣🤣 A normal day for me is: (brekkie @ 2:30PM) 4 eggs, 4 bacon, and (dinner 5:30-6:00PM) a 250-300 g steak, 3 or 4 more bacon, and 30g of hard cheese. (71, M, 5'4" 135 lb)

[@CosmicawarenessCitizen]

@IsakTougaard9 I'm just not as hungry as I used to before being in the carnivore diet I ate 3 times per day .

[@alanraza2570]

600g and 15 eggs is a pretty decent amount of food. You might be able to eat more meat if you eat less eggs lol and space the meals out or multiple smaller meals. Cheese usually helps to kick up the appetite a bit

[@methodofinstruction1368]

@CosmicawarenessCitizen we also have to remember that Max now has a reasonable amount of lean muscle mass, which in turn requires more protein and fat to sustain.

[@CosmicawarenessCitizen]

@methodofinstruction1368 True but I do workout at least 5 times per week so I should be able to eat more than I'm currently if I'm really fat adapted yet I haven't been in the carnivore for 2 months straight. It will be two months on December 8

[@nakor3294]

Mate get yourself to Leckies butcher for 100% bacon no brown sugar..

[@PziCrow]

Holy moly. Why so much crap added to the bacon? Here in Denmark, it's hard to find bacon with anything other than salt and some preservatives added.

[@jpr12345678]

mate in NZ that must cost you about $100+/day

[@GeezyCarnivore]

Good grief, just cook the steak how you like. Adding cold water to a hot pan will only damage it if the pan is cast iron. I believe rump steaks here are called round steak. We have lamb here in the U.S. and I raise my own.

[@parasences]

I like butter

[@johnprice7358]

I know now iam definitely not eating enough meat

[@jeCktHeReal]

how come you eat so many meals a day? Have you tried eating all of this in one sitting after your daily workout?

[@kristopherleslie8343]

So many is relative to your personal opinion without knowing his Goals and needs

[@jeCktHeReal]

@@kristopherleslie8343 that's why I am asking, obviously

[@kristopherleslie8343]

@@jeCktHeReal well to help you understand, let’s go over your current goals. I’ve been lucky enough to follow him for almost a year now. Are you over weight? Currently on medication? Diagnosed with anything serious? If you are over weight, well eating carnivore in time will likely help you adjust your weight. You’re clearing your body with foods that have traditionally and ironically are put out to essentially kill you over time. Your body will utilize the proper proteins and nutrients to slowly but effectively repair cellular damage, since your feeding it what it requires. If you are on medication for things like sugar diabetes, high blood pressure, heart attacks, well removing all the things again that are bad for your body (those cokes, plants, condiments) your body will repair itself. Maybe you have something serious, like a cancer, or a syndrome. Well that is when it gets harder to identify but in general removing most if not all the crap food completely out of your diet and body (potentially even needing Lion Diet) will help you slowly get rid of things that cancer is attracted to, and allow your body to heal over time. It’s not the cure all, but when you remove the things that kill you, your body heals itself. Lastly mixing in water and electrolytes help hydrate your body properly. If your in an active lifestyle well eating 2-3 times a day helps fuel your body. Eating 1 meal a day is fine also. But the biomechanics everyone needs isn’t the same. He’s a professional trainer his food fuels his sessions and keeps him fit. I eat 3 times a day most days but some days it’s just 2. I eat eggs bacon and maybe a steak. Coffee and water/electrolytes. Sometimes but not always I do 4-5 times but that’s probably just bacon. I’m loosing weight. I lost about 15 pounds in 1 month my energy was basically what it was like in college! That was when I was still trying to remove crap out of body.

[@kristopherleslie8343]

@@jeCktHeReal lastly just regurgitating your question in a social platform that this guy has the content for you to consume lol makes me wonder, well, you found his channel, watch a few more of his videos. Did you see how trim and fit he is? Lol Well glad you are here. I use ChatGPT to also help with my goals since the carnivore diet has a few variants

[@jeCktHeReal]

@@kristopherleslie8343 i was just asking Max why he eats 3 meals lol I don't think it's a big deal, if he feels good on that.

[@KavemanJerry]

you won’t get food poisoning, raw meat is our natural diet - raw beef from a store is fine - i would only make one suggestion - food poisoning comes from vaccines and dewormers which can be stored in the fat of animals so if you don’t know the source only eat the muscle meat not the fat, if you know that it is a natural animal without vaccines, etc then no problems with meat, fat, or organs

[@Fingers888]

Based

[@joannekerr8839]

For god's sake @4.30 please tell me you drink all that meaty water from the frying pan and not pour it down the sink! Add a bit of salt if need be, but you must not waste that meaty water!

[@northman0077]

That is not mint, that is groundbeef. Nice veideo sir.

[@peyofox]

Mince (Australia/NZ). As in minced beef.

[@kuleilani]

I just use my air fryer 😂 for almost everything even steak 🥩 5 mins both sides on 200°C, less cleaning for me. I'm like you, I put water right away on the frying pan makes cleaning alot easier. By the way Kiaora Aotearoa!

[@willclemens6689]

Why didnt you go raw yet?

[@kristopherleslie8343]

Eating bacon, eggs and steak ❤

[@kristopherleslie8343]

I’m in USA and I eat lamb every no and then. I actually prefer deer meat ❤

[@ilsesmith9493]

Lovely lamb in South Africa. You only have to sell your house and there you go, eating lamb.

[@geno5360]

Don’t do it dude if you’re gonna eat raw meat get it pasture raised from a farmer you trust

[@Gombao-r9q]

why you just dont eat raw organs like lions in nature

[@SenorSalubrious]

Do you do that?

[@Gombao-r9q]

@@SenorSalubrious raw liver, raw milk, raw butter

[@alexgreber2570]

DAME that looks good😎

[@Fingers888]

Btw.. you’re hilarious

[@SuperBotanica]

I never liked bacon

[@tuxsax]

three meals like these in one single day, every day!!?? Man, I can barely fit one a day, how do you eat so much? Yes, I'm less active, I don't go to gym, but still, seems to me an amount I cant' bear, I'm not that hungry! Also, I would go broke if I had to buy so much meat like you...

[@doctormarazanvose4373]

I would suggest he is eating too much protein. They suggest 1 to 2g of protein for every kilo of target body weight. Fat to protein ratio seems way off too. Typically there should be a 70/30 split of fat to protein.