How to Throw the Discus Part 5 - 7 Day Coaching Guide - EliteThrowsCoaching.com

Driving across the circle. It's not a spin. It's not a twirl. It is a face first, chest first drive across the circle. And I teach this will something called a wall drill. From there, we go from the wall drill to the South African drill. These two drills will teach your athletes how to get from the back of the circle to the middle of the circle correctly.
Summer camps for glide shot put, rotational shot put, discus, and javelin are also returning this July to Allegheny College in Meadville, Pennsylvania. Click the link below to learn more and get signed up (Sign ups start on February 1st)
Keep an eye out for future videos and make sure to reach out and ask questions in the comment section below.
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[@KevinHash]

so good!

[@futurcasa]

Complimenti, ottima spiegazione

[@abechristensen1053]

I have a glide shot put thrower that keeps throwing very flat. She will occasionally get the right angle but can’t seem to replicate it. She seems to keep cartwheeling into the finish. Do you have any videos on this yet? This thrower also has trouble with letting the shot come off of her neck. A lot of my other throwers have this as well. They just aren’t pressing it into their neck enough I think