You taught me blocking 1.5 minutes in. Which I see is very necessary. Subscribed! Thank you 💪

🤔🤔🤔🤔🤔🤔🤔🤔🤔

It was the “shut the fu&k up” to the notification that won me over . Great stuff

Is this op!?!?!

0:22 i will add that slap to my basics mod

We not ganna talk about the fusion gone wrong videos

Nice🤌

Open tuck definitely harder, i have experience too

We got that bar here in Korea in my local park 2 weeks ago. Thanks 5 years late.

I have just started rings and want to master the ring support as a one of the basics. I understand that the arms are to be locked, but i want to make sure i'm not doing that wrong. Is the lockout supposed to be to the extent that the triceps are doing zero work, and it's all bone to bone lockout with biceps stretched to the point where it is almost painful at the biceps insertion? When i do this, after stopping, it is almost difficult to bend my arms. They feel slightly cramped at the elbow when bending. Another thing i have read is that when doing the support holds, particularly RTO holds, that the forearm should not touch the rings. Is that correct? Also, some have said that proper RTO hold is for rings to be fully at 90 degrees, inline with the body. I can almost get there, but I will need a lot of work to get fully to 90 degrees. Please address these questions. I don't want to start out wrong by giving myself too much leeway in form.

I’ve been seeing the same video for years and still find it funny

Why L is smarter then you Answer : because L is anime character and im not. 🤷‍♂️

Hey mate, without a doubt its the amount of movement occurring through out your scapthoracic joint. Notice how you have to reset position every rep. I'd drop the weight down till you can hold the scaps in the position you want through the entire range of the movement. maybe doing some strict lower lat activation/serratus focused dips before hand may help. PS, exercise physiologist here and fellow calisthenics guy.

Was ridiculously hilarious 10 years ago, and it's still as ridiculously hilarious today.

Only in Ohio man

It's my fav anime so far

What shoes are those sir ?

WÆææœ!!

“We have dragon ball at home” Dragon ball at home

Whip

thanks king!

What about arms, you didn’t provide much tips regarding them. Should we run with hands up?- (that feels weird) Should we lift them in last moment? (I feel like that screws my momentum) Please do at least some short to answer this ??

Do you think you could do video about front/back handspring?

Fuck yea! Finally!!

I have a a aluminum sheet ceiling house, cause its cheaper here in Central America, than a concrete one. So I guess I can just hang them from the support grids.

This is diamond content!... so many youtubers and full planchers do not think entirely about what is actually required - the planche requires full body tension - glutes, legs and core bracing/ tension has gotta be maxed...

Hey Tyson, thank you for filming this video, it was useful because I'm also struggling from some left shoulder pain when doing handstand push-ups. I also wanted to point out that only 1 of the 4 links you've put in your description is working, have a great day!

I just got a amber alert for this dudes missing chromosome cuz what the fuck did I just watch this is special ed activity taken to a whole nother level

Tree branches can be rotted and it's hard/impossible to test. The best structure by far, if it's high enough, are swings. Because they're braced well. But often the swings are mounted too close together. You can move them to each side of course. Another option is a soccer goal post, not made out of thin, light aluminum. The newer ones tend to be aluminum so they can be wheeled around. Another one is a public gazebo or covered picnic area if they have exposed beams or bars you can use. It helps to place the straps as close to one end as possible. You could have done that with the grand stand structure which was nice and high. That was quite a find actually. Too bad for the uneven ground!

"L doesn't chew gum, but he does knosh on thag thumb pretty often" Me doing that as you say that:🗿

This should be in a museum

What is that white stuff? 🤨📸

What's harder? A planche or a handstand push up?

Planche Straddle

Fact : back lever < front lever < muscle up < straddle planche < full planche < straddle Maltese planche < full Maltese planche

How is this a fusion gone wrong

This isn’t as funny as the other fusion gone wrongs

bro you have red eyes> how?

PERFECT. I have seen Yuri do this on workshops and in my own home. He has the best cold flexibility of any adult male I have ever seen. Yuri is an excellent teacher. "Resistance is futile."

So dumb

Wow

I used machines like that in Mexico. Absolute garbage

fucking cool

Bro is comparing L Lawliet the best detective in the world, to me and my random dumbass personality

finally someone who shows full shoulder flexibility, not just doing it on the ground, that I can do, but I want to step up :D

I think when it comes to master the form you need more endurance so the best are exercise that allows you to train the specific activation for planche

It went wrong, his fingers touched incorrectly

queremos la continuacion

Anyone who states I did in X time isn't worth listening to in Calisthenics because anyone who is a serious and committed Calisthenics trainer themselves knows its not about that and that the mentality should never be trying to do things in X days, simply achieving them through maximum dedication and consistency. Every body is different and that counts double when building muscle for planche, muscle, tendons, it all takes time.

Very fitting for planche training and yes, I think we all do secretly wish sometimes we had an excuse for the long painful plateaus and miserable push sessions which come with planche training. Self training is like, yes better, yes better, nooooo im stuck, omg nothing works, damn I found the secret, yes better yes better, noooooo ill never do it, yes better, nooo ill never do it, haha found the final tip, noooooo i still cant get past tuck. And the sad part is after a while we start to enjoy this cycle of pain and misery and the teeny tiny steps forward to planch become "achievement".