005 - Get Clear On Who Takes Care Of You

[@Enhdros]

Another great episode. I liked the concept of “you can’t outperform your environment “, my workplace for the past couple of years is known for their immoral practices, and as a person who cares by nature it caused me a lot of internal suffering. Although my team is good, our coworkers made it impossible for us to work in peace, some even extending their harm into my personal life. I’m getting out soon, hoping to find a place that appreciates what I offer. I also liked the concepts of think now feel later, and no bad parts. I’ve been reading about internal family systems recently and it had helped me communicate and love myself better. Used to be like Stephan- think now, feel never, because feelings were shamed, and because it hurt way too much to feel, so I had to shut them down. Now that I’m older, I had to learn to feel again, and to display that part of me to the people who would appreciate it. Took me years to do so, almost a decade, but I’m finally at a place where I’m happy about myself. Thanks again for another great episode, much love ❤

[@anaisramirezvargas3174]

You always know how to hit home. I am a high sensitive person, but because of the way a grew up, I used to think and never feel, which lead me to episodes of depression. Since I start listening to Najwa in Instagram my life began to change for good. Now I let myself feel, I think of what I feel and why and accept that feeling so much is not a weakness, is my superpower. This episode is the confirmation of that. So thank you so much for sharing this, it really is wonderful to hear you❤

[@intheclearpodcast]

❤️

[@ellamedic8963]

I love listening to you. I grew up in a war, moved to US as a refugee. I have always felt of place and like I dont belong. It was not until I married a narcissist and went through years of abuse, that I realized what was wrong in me. In addition, I was raised in a family where my brother was given everything and he could never do any wrong. Long story short, the same relationship I had with my parents, was the same relationship I duplicated with my romantic partners. Your teachings help me out so much.

[@intheclearpodcast]

Thanks for sharing !

[@nilepearl1997]

Loved the topic, feeler or thinker first ... it made me reflect & understand why some people behave the way they do. It doesn't mean they don't feel at all, just their default is different than mine. Thank you ... Keep them coming !

[@intheclearpodcast]

Thanks for sharing!!

[@tnmusicgirlxD]

15:49 I recall talking to someone about Christianity. I prefaced the conversation by saying, "I'm not a Christian, but I do think there are a lot of beautiful things in it that we can use in everyday life!" Ten minutes into the conversation, the other person became frustrated and said, "You're picking and choosing what you want to believe! You can't just pick and choose what you believe!" I told her in the most loving way I knew how, "I actually can. That's the great thing about beliefs; I can believe whatever I want and it doesn't have to be because it's in a book. I don't have to believe everything someone says just because they've said things I believed in the past. That's my choice, and I choose to believe that this is the truth." It's honestly quite sad to see people believe that they must either believe all of something or none of it. Two things can be true at once. Yes, I had a poor self-worth. But also, I'm beautiful and strong and powerful.

[@Segaruto]

It is gonna help me out in so many different ways thank you so much🙏for sharing insights with personal experience and I really loved the conversation with so many examples, infact it felt like i am listening to my family members. I prefer thinking first and feeling later 🤗

[@intheclearpodcast]

Glad it was helpful!

[@SersanBaby]

Thank you for this video. I cried while watching and I'm gonna watch this again later on to really take notes on the important things ❤️❤️❤️

[@intheclearpodcast]

You got this!

[@rcz2023]

Thank you!

[@intheclearpodcast]

You're welcome!

[@chriestinenpape]

Your words are so clear, meaningful and compassionate. They resonate in many ways and aspects of my life.❤

[@intheclearpodcast]

Wonderful

[@SpiritualGuidanceandSupport]

Thank you for this podcast. I enjoy the two of you together and the calm and present energy in your presentation. I have found your episodes beneficial and will continue to watch them. How often do you post new episodes? I am a feeler first. Are there people who act first?

[@intheclearpodcast]

Wonderful!

[@curseofcontext]

my dad has some cancer-treatment induced experiences with aphasia, such a scary brain thing that can happen, getting to communicate with much more ease of understanding is such a weird privilege of an experience and ability, dip into the pain of that now and then

[@tavarez415]

I am still on 27 minutes of it but I have some questions … can our emotions betray us? Can we experience made up feelings? What is your take on this?