#1 Backyard Weed to Fix a Fatty Liver

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Find out about the best backyard weed that helps support the liver!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/35405...
pubmed.ncbi.nlm.nih.gov/22946...
pubmed.ncbi.nlm.nih.gov/23603...
pubmed.ncbi.nlm.nih.gov/20561...
0:00 Introduction: Best natural remedy for a fatty liver
0:10 Understanding the liver
0:38 Benefits of the best herb for the liver
2:12 The best weed for the liver
2:26 How to eat dandelion greens
In this video, we’re going to talk about a common weed that may help reverse liver damage. This weed may help assist with inflammation of the liver and may even help reverse cirrhosis.
Weeds are actually herbs! This herb was used in Egypt, China, and Rome and has been used for thousands of years. The English folk name for this herb is “piss-a-bed” because it acts as a potent diuretic.
This wild herb has the following incredible potential health benefits:
• Decreases the accumulation of fat on the liver
• Suppresses lipid accumulation
• Decreases glucose levels
• Decreases insulin
• Improves insulin resistance
• Improves HOMA-IR test results
• Increases flow of bile from the liver
• Improves digestion and fat-soluble vitamin absorption
The herb we’re talking about is dandelion! You can eat dandelion greens and flowers to get these amazing health benefits. You can try a dandelion salad or incorporate a few dandelions into your greens mix. Dandelion greens can also be roasted or sautéed.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope you’ll try dandelions for some of their amazing health benefits. I’ll see you in the next video.

[@iss8504]

As a beekeeper, I wish that people would stop trying to poison dandelions. Bees love dandelions and the nectar from dandelions produces a light yellow, very delicate flavored honey. Dandelions are an important early nectar source. Even if you don't eat honey, the bees need nutrition before they can pollinate the fruits and vegetables that come later in the year.

[@jeandixon586]

Yes! Stop poisoning anything at all!

[@TerraGarten-cl8iz]

Can you list other great flowers and plants for Bees. Would love a beekeepers' perspective. I have left the dandelions alone. I've got salvia growing and a hops vine

[@P.e.m.a.]

Manufactured outrage over a highly medicinal plant. Cant imagine why.. lol. They are such cute flowers too.

[@Trazynn]

Bok Choy is also a (very ) early flowering plant. Would recommend planting the stems of the stuff you buy in a grocery store around the bee hives.

[@voraxe3032]

Some people just live to be toxic its deep in the subconscious

[@andreaandrea6716]

During the pandemic, I suddenly began harvesting dandelion leaves from our back garden (which has NEVER, since we've been in this house (1972), seen chemicals) ... and putting them in my salads (a small handful, chopped very fine and mixed with lots of other herbs and greens). Later, I cooked up a huge batch and ate them along with tiny new potatoes and garlic infused E.V.Olive Oil and French sea salt. DELICIOUS!!! I have never had covid (and am un-vaxxed).

[@jenniferrevilla5298]

You can batter the flower heads and fry as a neat appetizer. I do the same with squash blossoms. A delicacy every year for me, lol. Lots of videos on you tube for batter recipes. I use one using cornstarch, really light.

[@andreaandrea6716]

@@jenniferrevilla5298 Oh, wow! That sounds WONDERFUL! Thank you!! (Do you have a link to a recipe you really like? I'd love to have it if you do). And the season for the flowers is amazingly short, considering how, in our minds (in the past) we thought they were a scourge on the landscape! The ones that come in right after (that people mistake for dandelions), the Sow Thistle, seem to last forever.

[@LoneWolf-qk9pl]

Stinging nettle and Dandilion.....Powerful medicine and free ! My favorites !

[@misaszabadai5840]

Chicory also is very very good for liver

[@Joe-qv7jk]

I don’t know about that, it was pretty pricey at the vitamin shoppe.

[@MitziHart]

Nettle is also very beneficial for Osteoporosis 🌿

[@Loiczzr]

When I was a kid (in France) they were growing everywhere, now I have to buy seeds....it's sad

[@irsed121]

I have both, dandelion and stinging nettle in my backyard. I love it. Stinging nettle is superfood.

[@EmpressFerra]

My mother told me that whatever grows in your yard is nature's way of telling you what you need for your health. My dad actually makes use of the dandelions he picks from his yard. 😊

[@debrawright9275]

I knew this already but I watched just to make sure! I am living testimony to this beautiful plant! As a former "problem drinker" I needed HELP! I found HELP through this priceless knowledge about 4 yrs ago. I would probably not be alive if it weren't for dandelions. Thank you for sharing Dr. Berg! Hopefully many will benefit from this video.

[@tomsurrey2252]

Me too!!

[@tomsurrey2252]

Good luck and, well done!

[@jody2873]

Hey- how have you used them and in that quantities to help you???

[@debrawright9275]

@@jody2873 When in season I add flowers, stems, and leaves to a smoothie. For out of season, I use dried leaves and roots for tea or a smoothie. Quantity, at least a handful once a day.

[@lovelylisawarriorqueen7923]

Where do you get them? ​@@debrawright9275

[@i.mahdihosseini]

TLDW: It's Dandelion 00:40 🌿 Dandelion is a powerful herb that can greatly help reverse liver inflammation and fibrosis. 01:23 🩸 Dandelion suppresses lipid accumulation, decreases glucose levels, and improves insulin resistance, making it beneficial for liver health. 01:51 💊 Dandelion increases bile flow, reducing the risk of gallstones and improving digestion. 02:19 🥗 Dandelion greens can be added to salads or lightly steamed for consumption, offering liver health benefits. 03:16 💡 Dandelion is not only beneficial for liver problems but also for kidney problems, inflammation, and blood sugar issues.

[@suzi-qx240]

Oh my ! your quick. ❤

[@nancykurtz7333]

Spent a couple hours harvesting a cup of dandelion buds, made “capers”. Fantastic. I’m planning for the upcoming harvest opportunity 👍

[@pouraneshaghian6857]

Thank you so much🙏🙏🍃🌱

[@god563616]

Amazing!! Thank you❤

[@JuiceLife]

Thank you very much! ❤ So thoughtful of you to take the time to write all this out 🙏

[@NutriFusionBites]

Dandelions are blooming right now in the UK! I learnt about the benefits of this 'weed' last year so the other day I picked some from the garden. Washed chopped and added it to beans - my husband was feeling it do its work almost immediately after consumption! 👌 What's great about dandelions is that the WHOLE plant is edible! So incredible what you can get from God's creation! 💯

[@jameshyde1501]

Doc. You have surpassed all my expectations of any decent human beings. You have become an Angel of mercy! THANK YOU!!

[@winningvictory]

Beautiful and righteous commentary!

[@bettdrewyor5713]

Amen! Well said.

[@wendellcallihan5341]

Every spring at my Grandparents, fresh leaf lettuce and green onions from the garden, dandelion greens 'wilted' with hot bacon grease, lots of salt. Now that was something.

[@Andy-le8xy]

Wilted??? Hideous, sounds nasty. Hillbillies will eat anything. I would be terrified to go to that granny's home. "Here little one eat this wilted plant. Now try this mold. For desert we have maggots and a dying possum. Grandpa just ran it over for you!" Sounds like Missouri and it gets worse the closer you get to Arkansas.

[@honestlee4532]

Eat the flowers and leaves and roast up the roots for dandelion (caffeine free) coffee.

[@C.N.1]

We used to fight over the dandelions in our Easter baskets! 😂 Nowadays, our fat children go crazy over the jelly beans and leave the eggs to rot! It's pretty sad. Thanks, Dr. Berg! Have a great week, everyone! 🙂

[@johndorney4888]

Ive been eating dandelion flowers over the last few weeks here in southeast Texas, also the greens. Roots on the way

[@monicali2608]

Make dandelion jelly yourself and put only eggs in the basket.

[@junegagnon3921]

It's pretty sad that you keep a pagan holiday and tell your children lies.

[@s2pacific]

That's v funny, thanks for sharing

[@idontknowyouthatsmypurse]

@@junegagnon3921what’s *much sadder* is “this” is your chosen response to a wholesome comment recounting a childhood memory about DANDELIONS. I am genuinely sorry something has created pain in you with this subject: I wish you peace❤️…

[@GummyRiches]

I made dandelion kimchi as a side dish when I have steaks. Great combo.

[@manjolaskendo4236]

My favorite herbs are dandelion, sow thistle, papaver rhoeas and arugula cooked with leeks, garlic, oregano and ginger and tastes so good. Thank you for this video!!❤

[@Drberg]

I'm glad you liked this post.

[@jeffreywolfe1]

I was diagnosed with Gilbert's Syndrome (sort of harmless elevation of bilirubin) back in my 20s. That was nearly 40 years ago. Today, my bilirubin is completely normal in addition to all other liver enzymes, which at times were borderline high. My tonic? Roasted dandelion root tea. I've been drinking it for decades. I advise everyone to start drinking this tea, Gilbert Syndrome or no.

[@dalebabbitt6185]

I also have GS. Please tell more details on your roasting method. Thank you!!!

[@nathansmalley8433]

Same I was diagnosed a year ago and just hit my 30s. Thank you for sharing sir Jeffrey.

[@brianlittrell797]

How did you prepare it?

[@denisemartin3603]

Do u buy the packaged tea or make your own by picking dandelions?

[@cjcj6945]

Jeffery can you plz share how you prepare it or where you buy it?

[@deborahyoung2415]

Thank you so much!!! And Happy Birthday!!!! God gave us a special blessing the day that you were born!🌼

[@David-qx8jm]

Man you get me excited when i here this stuff come out of someone else's mouth. This is stuff we were supposed to be taught by our parent's. Is not being taught. Thanks Doc for spreading this forgotten....and hope you cover all the other fantastic weeds that grow in your back yard because our ancestors grew these things in there gardens they brought a lot here when they migrated to America. Now they grow wild in our back yards. Thanks farmer Berg keepemcoming

[@pameti.dragoblago]

we did eat it back in former yugoslavia (at least in the parts of the country my parents were from). we ate it as a normal salad, but would put one or two boiled potato into it to soften it up. it was great as a salad. having said that, living in (quite polluted) city wasn't exactly conductive to having it regularly - my dad would only collect it in the early spring. during the war we learned one interesting lesson: humans can eat everything pigs can it (as far as plants are concerned at least). the problem there is knowing what pigs eat.

[@Bubbaluv8]

Pay close attention also to the indigenous people who were here first. In my area it was the Ojibwa. I'm happy to say our area is supporting a resurrection and honoring and protecting of their wisdom, experience, and culture. I've learned much from them about my little spot of earth, the plants and their medicinal properties.

[@mdorn6592]

God put mullein plant (weed) by my front door right before 2020 which helps for respiratory...I noticed my front lawn is full of dandelions this spring...message received

[@lydiawhitting5406]

Been trying to tell people for more than 16 years that its not a weed, but a herbal plant of great benefits. I have to mow my lawn, but i never dig them up. And still eat the young leaves from time to time.

[@muneebkhan7465]

I am from Kashmir Valley. Dandilion is a very loved wild vegetable here which is eaten mostly in dried form. Also the custom in Kashmir is that this vegetable is cooked with mutton and given to the woman after delivering the baby.

[@anthonypereira5723]

Very impressive insight and need to check out of available here locally in Goa

[@yogita902]

Bhai re u.p. se hu .. mujhe bhi chahiye.. rs le lena

[@UniversalPatriots]

Milk thistle is what i use for liver heath .

[@lisah5784]

Me too 😊 ironically, I just tapped on this video while I'm making my smoothie cleaning my organic dandelion 😂

[@truepatriots3860]

👍​@@lisah5784

[@user-co6wj1vv3c]

I use Milk Thistle with Dandelion root

[@cjcj6945]

FRESH OR DO YOU BUY CAPSULES? IF SO, WHAT BRAND MAY I ASK 😊

[@user-co6wj1vv3c]

@@cjcj6945 I use Swanson Milk Thistle, and Now Dandeline Root.

[@KLoiswinning]

I have eaten dandelion leaves since I was a kid. Delicious in a salad. My parents woukd send us out into the yard to pick the leaves before dinner. They are more bitter later in the season, but we learned to love that too. My mom and dad used to make wine from the flowers. ;)

[@ColRubyDimplesManacha]

It's a blood purifier as well 🌼

[@karmiettaIRL]

I knew you were going to say Dandelion ❤ 🎉

[@Siquomb1]

I Thought Milk Thistle. That grows in my yard and good for the liver also..

[@ODucks55]

If you can pick them when they first bloom in the spring they are not bitter at all.

[@highlandsgardeningcoach]

Picked dandelion for our salads ever since I was young. My grandmother taught me to forage different plants in the yard. Such a great memory. I love these "weeds". 🌼

[@a.williams10]

Thanks for this wonderful information, Dr Berg. Dandelions grow like crazy here in the UK and it's a shame that they are not welcome as many people are constantly pulling them out or killing them. Their leaves and flowers can be used in salads, I enjoy them with other leafy greens such as spinach, lettuce and watercress with a bit of finely diced fresh garlic and homemade salad dressings 🌱🌼🧄

[@harrietthoppe7501]

Here in the Northeast of England, during the Spring Season, Every bit of green after the Daffodils are gone, is covered with Dandylions - they are left yo grow and thrive. It is a wonderful sight to see. In the front and rear garden have them growing either in the rockery or my vegtable tubs, where they are not only harvested as my pick me up, but also dug deeply in, to help add good quality fertiliser for the potatoes or tomatoes that will go in on top.

[@a.williams10]

@@harrietthoppe7501 so glad to know about that since here in Northeast England I've seen many people complaining and using weedkiller to get rid of them, perhaps if they knew about the amazing health benefits they would appreciate dandelions a bit more. Mine grow among shrubs, rockery and different bedding plants in my garden where their bright yellow flowers are delightful to see mixing lovely with others and bees love them. Thank you 🙏🏻🌼🐝

[@TrueWren]

My mum collects them for the tortoises, guess the wet British weather is great for something

[@a.williams10]

@@TrueWren for sure. Water is life and tortoises are lovely 🐢 🌼🌿

[@omad5156]

My science teacher gave us recipes for dandelions. We got more info about wilderness survival I think than science 😂

[@maryfolks9368]

That was a blessing especially if your classmates took your science teachers advice.

[@MikaHakkinen83]

Surely more important.

[@chrissycakes8927]

Good teacher!

[@youbetterwakeup2449]

Sounds like a good teacher.

[@LeftyAmigo]

Whoever reads this, I pray to the universe to cure all your diseases, and to remove all your pains from your daily life 🙏

[@itmaster3805]

even better, pray to the Creator of the Universe!

[@HerbertAtkinson]

Pray to God👆 not the universes.

[@WilliamFluery]

Just make sure no one has been spraying the yard with Round-Up before picking 🤣

[@maryfolks9368]

That's so true😮lol😅

[@mandovapehater6988]

Well it wouldn't be there to be picked I'd say...

[@maryfolks9368]

@@mandovapehater6988 I don't know, I mean I've seen some resistant weeds here in central Oklahoma 😅😉

[@mandovapehater6988]

@@maryfolks9368 maybe, but Im not sure round up is as strong as it used to be. I can remember having some ready to use round up in the early 90s that would kill trees pretty quick. Now I don't even bother buying it. Gotta get concentrated glyphosate,"round up", and mix a little heavy to do any good.

[@WilliamFluery]

Looks like a couple of you got my humorous intent

[@LightSound369]

When the plague upon the land started 2019/20 I made dandelion tincture firstly for spike protein and now general health. Thank you Doc

[@workhardlivefree3818]

People always comment... spray your yard for dandelions... I tell them, "Why would I desatroy my crop".

[@martian9999]

the thing about Dandelions is... they are real nutrient tubes. Their roots go deep into the ground and suck nutrients from older, less-deplenished soil. So even if you're not going to eat them, just letting them grow until they wilt is great -- just mulch whatever you mow. They're not only the best food, they're also the very best fertilizer!

[@Drberg]

Thanks for sharing all this info. Appreciate it.

[@-.Steven]

A Great Video! Last summer I noticed two huge dandelions in my garden, and shortly thereafter I saw a video about dandelions. My garden is organic, so I knew the dandelions were organic also. I made myself a wonderful salad out of them. 😋 Thanks Dr. Berg!

[@dianakidd4219]

When I first moved to SC the dandelions were 3 feet tall. I left them like that for a bit for the bees. Then I started making salads with the leaves which is full of nutrients

[@catherinemuriuki5833]

This guy, and mentour pilot (if you are an aviation enthusiast) know what they are doing, the expertise and demos are top-notch. The two channels where i run everytime the post something new.

[@mwilliams369]

This is amazing, Dr Berg. Dandelions grow everywhere like mad here in the UK, I've got stinging nettle in my garden as well, nature is wonderful and generous. Thanks for sharing this helpful information 👍🏻🌼

[@MHPloni-kl5ec]

What we call _Nature_ is actually God Almighty the Creator, Giver of Life as He is immanent in the material realm. In fact, in the Holy Tongue Hebrew that God Almighty uses to create all of Creation, the word for _nature_ is טֶבָע, meaning _sink._ That is, God lowers His creative life force and creates physicality-what we call _nature._

[@lazytsfarm3708]

As I sit here sipping my daily dandelion tea, have to give a thumbs up. If you peel the green side shoots off the yellow heads, the yellow head is quite sweet.

[@user-bq7lg4gw3r]

Wow! It's spring now i can see some Dandelions growing in the backyard.

[@aariskhan6761]

First time I saw a salad of dandelion leaves was in Greece

[@denisemaples6519]

When I was a child, I thought it was a pretty flower as an adult a annoying weed today a valued herb

[@elainec5333]

I’ve been chopping up organic dandelion greens and adding them to salads and soups for decades. Always cycling between cilantro, parsley, dandelion and arugula.

[@andreaandrea6716]

"Pissenlit" ("Piss-en-lit" or 'Piss-in bed' as you said!) is the French for Dandelion! Although, funnily enough, "dents-de-lion" is French for 'the teeth of the lion' ... so, WE take our name for this fabulous plant from the French, but it's NOT what THEY call this wonderful 'weed'!

[@marinavh3195]

Thank u. Please keep talking about herbs and the liver.

[@cesarclarorodriguezalfonso1745]

I love dandelion. I eat it raw with just a little dressing on it. But you can’t find it in New York City. I have to go all the way into Jersey City to buy.

[@Priyankavermas]

I have heard of it but never found that anywhere near me.Thank you so much for the video.

[@Drberg]

I'm glad you liked this post.

[@MrTrecutter1]

I made a salad incorporating dandelion, wild violate and some clover with a simple vinegarette dressing. I slept very well and my breathing was so much better the next day.

[@jody2873]

Thanks- JUST BEFORE SPRING 👍👍👍👍

[@jody2873]

HEY!- THIS IS ONE OF THE THINGS I WAS ASKING THAT YOU DO SOME VIDEOS ABOUT!!!!!👍👍👍👍 THANK YOU!!

[@Drberg]

No problem. Thanks for watching the video.

[@dmark6699]

I remenber during the spring people use to make Dandelion wine.

[@Tree-thingz]

Recipe please😂

[@pameti.dragoblago]

sounds interesting!!!

[@cindyhamblin5673]

Bitter herbs... God made them a blessing for us, only mankind calls them weeds. 🙏

[@andrewsingleton2710]

A weed is an unwanted plant. If you want it then it is no longer a weed.

[@bitcoinbeast]

Same as Cannabis, God gave us that 🪴💨

[@cindyhamblin5673]

@@bitcoinbeast my daughter used CBD for cancer, it helped so much with the pain. 🙏

[@bitcoinbeast]

@@cindyhamblin5673 I gave my cat CBD for his cancer, and it stopped the tumor growing, bought him an extra 9 months 🙏

[@Beekind799]

@@bitcoinbeast yes ,i run a testing srvice minimum amount is 50 grams

[@MitziHart]

Also Burdock is a great blood/liver cleanser 😉

[@charlietobin8728]

Don’t forget about the flowers on top as they also are very good , I used to pick the flowers from the plant rinse with water and then pat them dry and flour them and then fry them in butter oooooo , so yummy

[@jackie-k]

I use dandelion and chickweed capsules for water retention and skin conditions!! Love it!

[@notmyworld44]

We have a local "Fresh Market" store that sells greenhouse cultivated dandelion greens. This video has inspired me to go and buy some today.

[@donbahn1319]

I make a breakfast dish by frying Ground Bison with onion and peppers and ground black pepper, line a 8X11 pan with fresh picked Dandelion (picked before the flower opens in the morning) beat 12 eggs and mix with the cooked Bison and pour the mixture over the Dandelion and bake at about 250F until the egg hardens, then I put shredded cheese over and broil until the cheese browns slightly. Once cooled I cut into 3X4 inch peaces and that makes breakfast for the week.

[@cjcj6945]

Sounds delish!😋👍

[@GiftoftheGab_AU]

You forgot to include a linked video at end again😃. Great video. Thanks.

[@pamelatimbush3762]

Yes I was wondering "Okay where's the link for the arthritis you mentioned at the end?" 😢

[@HoJeoung]

My grandma and my mom used to make dandelions kimch. It is slightly bitter but it improves appetite as well.

[@phoenixjackson2847]

Awesome information will add this to my library. Peace and blessings. Happy health to everyone.

[@Drberg]

Thank you for watching the video. Take care.

[@Drberg]

Thank you! I'm glad that you like the information here.

[@youbetterwakeup2449]

Many people make a tea out of it. Mix it with some lemongrass and natural honey, and you've got yourself a tasty, healthy drink.

[@melanietheisen3968]

Ooh. Adding lemongrass sounds good. I’ve just added honey.

[@youbetterwakeup2449]

@@melanietheisen3968 It's delectable. Slow simmer, medium-low heat. Let that honey absorb into the other ingredients.

[@rosetam10]

I just bought some dandelion leaves recently, dehydrated and powdered them and added to my super green powder mixture of leafy greens.

[@chelseaandhobbes]

Do you use the leaves or flowers? If flowers are they fresh or dried? Thanks

[@youbetterwakeup2449]

@@chelseaandhobbes Both, depending on what you have. But it's probably best to dehydrate if you can. Also, rinse them off before soaking.

[@katherinebaer6798]

In our greek culture, we boil it and eat it cold with the juice and lemon.

[@barbarabrown4609]

I use the teabags, daily, along with fresh from the farmers market.. I love the bitter taste, yummy!!

[@catalinvezentan8271]

God bless you ,Sir ! ❤

[@keanglim5333]

Thank you so much for sharing this video Dr Berg , you are the best ❤❤

[@Drberg]

Happy you found it useful!

[@bettdrewyor5713]

Thank you, Dr. Berg! Your videos are invaluable. I have learned so much from you; I save most of your videos., and I share them. You provide so much information for those of us who have taken control of our health. Thank you again!

[@anime.character]

the roots are really good also. maybe the best part to eat

[@michellemcferrin7759]

I also love purslane ... It's high in Vitamins and minerals...higher than spinach...or any other green too... But I'm waiting for the dandelions to show up in my yard!!

[@petermunch6820]

Happy Birthday Dr. Berg.

[@Drberg]

Thank you!

[@annhoskinson5318]

Dr. Berg, you are the best!👍 I have so much beautiful dandelion Growing in my backyard every summer , I can’t wait . flowers, I make tea out of those add a little bit of honey , wonderful!

[@sharonaleonard9799]

Thank you Dr Berg, interesting and helpful!! Will Share! 🕊❤🙏🏻

[@Drberg]

You're most welcome!

[@thenorthernspinozist397]

I make a tea with Dandelion, Burdock, Milk Thistle and Stinging Nettles. It tastes good too.

[@bluestar.8938]

Brilliant. Thank you Dr B : )

[@tatahaha4873]

I have seen this weed but I never know what that is. Today I went to grocery store and bought a bunch of dandelion and blend it for soup. It was delicious! Thank you Dr. berg!

[@shivamurti6481]

It just happened that i had a salad of " pissenlits " ( piss-a-bed ) for diner tonight, fresh, straight from my garden. Then I discovered this video and all the amazing benefits that this weed can provide.

[@danielcruz8347]

🐯 Dandelion on thee Green!!! Beautiful wisdom Dr Berg!! Thank you on this April 🃏 day!! 💐

[@Drberg]

Most welcome!

[@janinemusiime7286]

Thank you for the information

[@saritagupta4890]

A very happy birthday to respected Dr .Berg !🍇🍎🍐🫐🎂

[@Drberg]

Thank you!

[@naomismith6132]

I just want to say I really appreciate you and thank you.

[@Drberg]

Thank you kindly.

[@mekman4]

Thank you and good morning!

[@Drberg]

Most welcome!

[@k3rc4]

Dandelion salad is absolutely delicious, glad to know it's very healthy too!

[@Drberg]

Glad you like it. Have a great week.

[@donnaworrilow9295]

I used to buy a he leaves at the Amish market and juice them

[@fvrrljr]

i've been making salads with dandelion and wild lettuce topped with ham, chicken, meat, eggs, avocados, tomatoes, balsamic vinegar. sometimes i'll toss some ramen to the mix

[@e.m.c8023]

So good to understand more about what nature has given us to heal.... Love all your work Dr Berg could you share abit more on sleep problems for people who have auto immune conditions... I'm struggling finding it hard with a limited diet being keto dairy free and night shade free plus onions, nuts and mushroom etc.. due to skin thyroid problems....

[@hotchocolate7681]

When I was young I saw them everywhere in Ohio I don't see them as much in texas

[@helenahandkart1857]

More weeds please!❤

[@patricederrick7563]

Happy Birthday Dr Berg 🎂🎊🎉🎁♥️🥰 we appreciate you

[@amyrad4145]

Root , leaves , flower all you can eat it , or make tea

[@LunaPaloma77]

I drink dandelion, nettle and tulsi teas everyday. They taste great sweetened with licorice root.

[@Drberg]

Sounds good.

[@Josephine-sm2db]

I love dandelion tea, thanks Dr Berg, its the best weed ever.

[@Drberg]

Great!

[@Tree-thingz]

I added dandelion to the collards yesterday 😋

[@Drberg]

Great!

[@maryannedwards5424]

Dr Berg 🙆 Remember . . . You suggested Freezing "tough" greens, and putting them in "Smoothies"?!?! Yes? Love 💕 Mary Ann 😻

[@tinacox9526]

Awesome info video I use it in teas and salads thanks

[@Drberg]

Glad to hear that! Most welcome!

[@Drberg]

Happy you found it useful!

[@JoyfullyOrangeDeborah]

I love eating dandelions! I'm trying to learn about more weed/herbs but I haven't gotten good at identifying them yet.

[@juliawaghorn]

I had a delicious salad in France where th3y had blanched the dandelion by cutting of all the leaf to about 3cm, inverting a clay pot over it, covering the hole in the pot. The regrowth is pale and crispy not at all bitter, and free!

[@user-lb6dh4xd9p]

Thank you for your sharing this ❤❤❤

[@Drberg]

You're very welcome!

[@Drberg]

Most welcome!

[@guillermoviera6970]

WOW Dr Berg that was great information. I'll never look at dandelions the same again.

[@Drberg]

Glad you like what I shared here. Thanks for watching.

[@gracegrace6685]

Hi Here in Australia I love them and let them live in the lawn for the bee's to enjoy Our local honey tastes amazing

[@Drberg]

That's great. Stay safe and healthy.

[@ktavolassi]

I knew we could eat and also I have them roasted at home for coffee. but I am superrrrrr surprised with the benefits !!!!!

[@Jones607]

I learned the other day that ‘hard water’ can contribute to kidney stones and arthritis, due to higher calcification content.

[@teresamexico309]

A big factor is not drinking enough fluids as well besides some people predisposition to form kidney stones.

[@madelyncorey3490]

Milk thistle and Dandelion root!💚

[@Feinrizulwur]

Where I stayed as a kid, the elder eat dandelions. It was said they were poor. But they knew the secrets, but very few listened .