The Shocking Link Between Your Liver and Your Feet: 12 Things Your Feet Can Tell You

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Find out how to determine the health of your liver by looking at your foot.
DATA:
content.time.com/time/subscri...
www.cedars-sinai.org/newsroom...
www.sciencedaily.com/releases...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/books/NB...
pubmed.ncbi.nlm.nih.gov/6357846/
fatknowledge.blogspot.com/2007...
0:00 Introduction: What your feet can tell you about your liver
1:05 Looking at the foot for indicators of a liver problem
9:28 The worst things for your liver
14:46 The top things to support the liver
17:20 Learn more about the best foods to clean your liver!
Today I’m going to explain how to find indicators of a potential liver problem by looking at your feet.
Foot conditions that could indicate a potential liver problem:
1. Purple, brown, or red dots
2. Spider angioma
3. Cracked heels
4. Dry, scaly skin
5. Itchiness
6. Bad odor
7. Pain, numbness, or burning
8. Gout
9. Toenail fungus
10. Corns
11. Hot feet
12. Pitting edema
Things to avoid to support a healthy liver:
1. Certain medications
2. Sugar and refined carbs
3. Cooked and canned foods
4. Alcohol
5. Junk food
6. Corn
The best natural things to support the liver:
1. TUDCA
2. Milk thistle
3. Cruciferous vegetables
4. Fasting
5. Healthy Keto
6. Cod liver oil
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#liver #liverproblems #liversymptoms #symptoms #signs #foot
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of what your feet can tell you about your liver. I’ll see you in the next video.

[@sdj4112]

I had a foot massage in Shanghai China, the lady told me I had a problem with my liver and must see a doctor. I took the advice and was diagnosed with fatty liver.

[@jamesgretsch4894]

My wife years ago, about 15 years ago went to get one of those Chinese Food massages and the guy massaging her feet told her she had something wrong with her Uterus. She took him seriously and went to her gynecologist and she found she had fibroids. Just from massaging her feet and pushing pressure points on her feet the massage guy could tell she had a Uterus issue. I can't recall if he said fibroids but he definitely knew her Uterus had issues. So she had it taken care of at the hospital. She had them removed. At Chinese foot massage often they will have a poster of the body with the pressure points and stuff and it's all connected and a good Chinese masseuse can tell if you are ill. Not always but sometimes.

[@SandyCheeks63564]

I believe a lot of the latest research findings will probably confirm all the acupuncture treatments

[@justinpennington7682]

I hate to tell you , but he wasn't just rubbing her feet....

[@southernqueen124]

I had the same thing when I got my toes done the lady told me what was going on with my body and she blew me away that's why I am so interested in accupresser now! My sight has been very bad so it's hard for me to read the charts online

[@dragonfly1770]

We call these masseuse, reflexologist.

[@jamesgretsch4894]

@@dragonfly1770 Oh yeah I think the sign on the place said Reflexologist but I had forgotten.

[@Behappy62]

Milk thistle is a great herb for healing the liver, also artichokes can improve liver function and increase bile.

[@Tess-he3qg]

Ever since Covid, doctors have really changed. They don’t want to know anything but give you a prescription and send you on your way.

[@roncoleman6693]

That's been going on since before COVID. I fired both my doctors and have a ND/Holistic doc. Best thing I ever did. Went from a hand full of meds everyday to no meds and vitamins & minerals. Was deficient in Soo many of them. If your MD doesn't know nutrition, get one that does. You'll thank your health! 😎👍

[@CjbrkBrooks]

Your health is your responsibility. I’m done with doctors unless I have an emergency.

[@rosiekeays9143]

Diagnostics & Drugs...

[@nevastrong2850]

Seems to be how it is. Not just doctors, people want the title but shuffle about & do nothing! US Border Czar is a perfect example.

[@cherylvanhorn6266]

Oo busy trying to do the electronic documentation that the government demands. So they can get paid for the visit.Not anything or very little about what the doctor did or should have done. More garbage from people making decisions that they know nothing about. I did chart audits in several 5:01 states for years. Amazing (haha) how things deteriorated when electronic charting became a government mandate. Not an excuse for no care just a partial explaination. SOAP notes made them do more. However, lack of care is world wide. Not just US. Remember, there are always exceptions. Cheryl

[@SharkBite55]

I'm now going on 79 consecutive "dry" days. "Dry" as in no alcohol. This was a result of watching a number of your videos and diagnosing myself with multiple liver / kidney symptoms. Smelly, bubbly, orange urine for one. My urine has now cleared up and my palms no longer itch. Thank you and greetings from Brazil.

[@susanhaunch138]

Well done keep going you will feel so much better.

[@rouxchat6033]

❤️ 👍

[@helencats1]

Great decision. Wish you great health

[@luxmifrei9759]

Best decision you made. Life is so beautiful if you give it a chance and live healthy. Good luck. 🤗🇨🇭👍

[@pash9956]

Congratulations! Your life will improve vastly. Alcohol is useless.

[@jeremyhopwood5822]

This country needs more doctors like you!!

[@juliadixon8465]

What country?

[@tonytunnell9873]

I like to say the word. But yes, of course. That being said, the current medical western medical establishment of big pharma will never allow this technology to be used ,as that whould diminish the profits of the pharmaceutical industry.

[@teripage3314]

I am a natural healing practitioner and I'd like to add another factor to liver health that is most always overlooked, the emotional aspect. Anger in particular. Every muscle in the body corresponds to a group of nutrients, an organ, organ acupuncture line, time of day and an emotion. Where someone says "ow" tells me more of what is going on in the body. The emotion for the liver is anger. We tend to hold on to our anger sometimes allnour lives, and it effects the function of the liver after awhile.

[@islesanctum833]

All points well made Having a more peaceful inner emotional environment is a fertile environment for healing & health

[@pisceanrat]

What emotions for the womans reproductive system uterus?

[@anouanuven]

Do you have a youtube channel or insta / blog. Please share your link. Thank you 🙏🏽.

[@teripage3314]

@Anuradha Venkatesh no I don't. I planned to make one last year but a death in my family and dealing with the estate has delayed me.

[@kathleenwalker7982]

This is so true. I have a very delicate constitution and I feel things in my body. Strong emotions esp anger cause all the liver symptoms and then, once liver is compromised, any stress seems magnified. The system is weakened.

[@timhedrick8321]

When i started supplementing with vit B, the cracking in my heels went away. This is spot on.

[@fidelcatsro6948]

Excerpts: Foot conditions that could indicate a potential liver problem: 1. Purple, brown, or red dots 2. Spider angioma 3. Cracked heels 4. Dry, scaly skin 5. Itchiness 6. Bad odor 7. Pain, numbness, or burning 8. Gout 9. Toenail fungus 10. Corns 11. Hot feet 12. Pitting edema Things to avoid to support a healthy liver: 1. Certain medications 2. Sugar and refined carbs 3. Cooked and canned foods 4. Alcohol 5. Junk food 6. Corn The best natural things to support the liver: 1. TUDCA 2. Milk thistle 3. Cruciferous vegetables 4. Fasting 5. Healthy Keto 6. Cod liver oil Thank you Dr Berg!! 😺👍

[@michaeltaylor8835]

Good summary thank you for these

[@rhondak4940]

Yes. Wonderful summary. T.Y.😊

[@LG-universe]

Thank you

[@geethumani2822]

Hello Dr Berg My mom has the brown and red dots we were told it’s incompetent perforators . And that it’s a vascular condition . Her basic liver reports are normal . How can we identify the root cause of the issue ?

[@LunaPaloma77]

Thank you.

[@marisapaola9010]

I wish I had found this three years ago. My darling mum died from fatty liver disease after being misdiagonised by each and every gp she sought help from, over many years. Mum had all of these signs on her feet. Her doctors pushed sulfur and painkillers on her which killed her liver. It is a painful and horrible way to die, she didn't deserve it. Rest easy Benni, God bless you, i miss you so.❤️

[@lauriestanevich93]

I'm. Sorry about your Mom.

[@exploringwithdave5926]

Ive had several of these symptoms and over 12 years never once did a doctor say I might have a kiver issue. And never once did any doctor indicate i should do anything to help my liver. Instead I got steroid cream and some socks. Now, 12 years later after so many worsening issues, i have diagnosed my issues on my own, and thanks to Dr Berg and other wonderful doctors on KZbin, I am getting back to health.

[@JoannaLaina]

Good for you being proactive with your health! What a shame for how expensive it is for treatment of any kind that your health issues were dismissed so easily with a prescription you didn't need and a pair of socks that did nothing but keep your feet warm. This Dr. Berg is very helpful.

[@chinahand2383]

I nominate you for the next Surgeon General. Thanks for your wisdom.

[@MoneyStrategiesSOULutions]

No, he is a sciento.... ist.

[@JohnDoe-jc3cl]

Agreed

[@grominwithrob1339]

I'm on board.

[@soniag4516]

Not gonna happen, the elites will be in prison if Dr. ERIC ever becomes Surgeon General

[@peggycushen]

Amen!!

[@lisacruz7846]

If we had more real doctors like Dr. Berg, we'd have an epidemic of HEALTH!!!

[@farahhazzard-IloveConcerts]

RIGHT!

[@rosaliedefosse4742]

definitely 👍

[@jamshaidmohsin5439]

Ha Ha

[@dnegel9546]

what about dr. dre?

[@rebecca75588]

Right.the "corn" issue is totally weird I like 🌽 corn on cob oh well oat flour is what I have ya thank God I don't drink and that weird maltodextrin was in my probiotic yogurt I don't get the part about the meat w corn 🌽.....they said my livers at 100 percent but unfortunately I had a test that produced a hc result so I am needing to go to doctor because they say your numbers can fluctuate and that some can process it out uggh and that medication is like chemo so how can it be good 4 liver it's supposedly helping liver?? Or get rid virus 🦠 my numbers are perfect I don't drink 🍷🍻 but am a sugar junkie I'm actually glad to hear this as all my friends have told me I eat waaaaay too much sugar I'm 53 so there's still time to change that thank you Dr berg very very informative piece here

[@1111MeditationPortal]

6 Things to Avoid to Help the Liver: 9:35 #1 Certain medications 10:07 #2 Sugar and refined carbohydrates 10:47 #3 Cooked canned foods 11:05 #4 Alcohol 11:48 #5 Junk food 12:17 #6 Corn 6 Things to Eat to Help the Liver: 14:49 #1 TUDCA 15:10 #2 Milk thistle 15:48 #3 Cruciferous vegetables 16:08 #4 Fasting 16:28 #5 Healthy Keto 16:45 #6 Cod liver oil Thank you Dr. Berg Sincerely, 11 : 11 Meditation Portal Channel

[@kareemahmed7028]

thanks alot

[@Dhspat]

Thanks. 👍🏻

[@rhondak4940]

Thank you so much for taking the time to highlight the video.

[@LG-universe]

Thank you

[@AlanaV.]

Thank you!

[@steveleeart]

I’ve been taking milk thistle for over a decade now, almost two decades. I did do some damage to my liver when I tried taking my life by overdosing on prescription medication in 2007. In 2010 or 2011 my doctor said my annual checkup tests he put me through had shown improvement in my liver each year and I did note I take milk thistle daily and he did say that could likely be a big reason for the improvements. I worry I’ve undone that in recent years as with my depression I’ve taken to a horrible diet and little exercise. I recently had a stroke too. I have diabetes and high blood pressure… but since February 1, I’ve been eating better and when I got out of hospital on February 14, I started IF again for the first time in awhile. I’ve been staying away from processed foods and sugary foods and drinks. I had started doing that before the stroke as I felt I wasn’t doing well. I lost weight in hospital, about ten pounds snd I’ve lost a few more since getting out. I’m actually below 210 for the first time since I was a teen 20 years ago. I’m doing a bit more exercise now and hope to start doing more walking each day next week.

[@allgoodanimals6769]

I’m sorry to hear what you’ve been through. Start lifting weights, it will make you feel so much more empowered and strong. I wish you well.

[@eileenmccarthy7392]

Be compassionate to yourself. If you slide into a negative pattern , forgive yourself as quickly as you can and make correction. As often as the cycle happens keep returning to compassion.

[@ohmikesroh5904]

Congratulations for taking the right path for your health. It's never too late.

[@rosemariepennella6149]

I have to give u a lot of credit for helping ur self with the issues u have experienced in ur life. I'm very impressed

[@ALICEMAYSLOVE8888]

Dr.Berg Thanks for this. For a few months my feet have been swelling and pitting with much pain. I thought it was the early menopause. I was almost 400lbs years past and lost half of me literally the weight of a full grown man I was carrying plus my weight. I was knocking on deaths door. Then everything was changing good. In 2019 I was planking, a semester away from my associates, about to transfer to a university of my choice, then Covid hit and all that shifted halted and by 2022 my body was breaking down head to toe. I gained back 87lbs of the 200lbs I lost. Now I been struggling with pelvic, spine, abdominal issues and test to see what's wrong. I went from 13 medications down to just one insulin. 😮With my feet now showing signs of something very serious I was sure it was my kidneys. But the test claim my kidneys are fine. Just last night I was thinking hard it's my heart I better go get it checked , but then this I wake up thinking go walking u promised u would. I reach for my phone and see a KZbin reply. Which lead me to your video about the foot... So I said hit that girl and my heart is overwhelming with appreciation for your knowledge you lovingly share. I never thought a connection with my liver in trouble. That every foot issue I have leads to every symptom my liver is in trouble. I'm going to research what test I need to have to check my liver plus because of the pitting and other symptoms in going to get my heart checked also. I thank you so very much for your human compassion which lacks so much in this world. Most who give life saving info lead us into long videos or articles that end with a fee in order to get the information needed. You and many others share the needed information and the symptoms and solutions to a better health and save lives. ❤

[@shawngates138]

I dropped 40 pounds and rid my back pain and arthuritus listening to dr burg.i was close to going on a pension because I could barely walk.now I'm back to working like a horse in heavy mechanic work.thanks dr burg.☺️

[@Drberg]

Awesome. Very happy for you. Keep up the good work!

[@pash9956]

Berg.

[@WOLF-wu2rc]

@@Drberg wait so it’s bad to eat air popcorn or cooked popcorn with olive oil?

[@andreadamascceno2139]

Well, maybe you would rather have the pension and the pain and lack of mobility.

[@janfromnycsavesmoney8723]

My husband had a liver transplant in 2015. TG he is still around 7 years later. Never take our livers for granted! ( thanks for great info)

[@karamlevi]

TG thank G-d or Top G? Andrew Tate 😅

[@giovanna722]

@@ruzziasht349 Haha. Our liver? Just one for all of us?

[@ruzziasht349]

@@giovanna722 if English isn't your first language then I don't expect you to understand the intricacies of why it's singular in the structure of this sentence - of course if English is your first language then I feel a little sorry for you.

[@binathere2574]

Liver can regrow and regenerate given the opportunity.

[@delritawright6860]

🙏🙏

[@christaylor4086]

I cut seed oils and processed foods, and my purple dots on the ankle and yellow toenails cleared up.. i cut my drinking to less than half my old amounts and my cracked heels are clearing up.. cool stuff!

[@louiseswell2044]

I hardly drink any alcohol but I have cracked heels all the time. Is just caused by heels rubbing against footwear as I do a lot of walking. I use a brush to remove and have to use a foot cream. No liver problem

[@gregs8736]

Way to go! Well done!

[@gingerhopkins7134]

@@louiseswell2044 how fo you know you don't t have a liver problem? Your body is more sensitive than their test or if you didn't read the report they may have lied to you. By reading the report I mean making the comparison Dr. Berg talked about, the IGa, the TSH, etc. When I started checking behind my drs., I found out they don't always tell the truth because they know most people can't interpet the medical test reports.

[@louiseswell2044]

@@gingerhopkins7134 liver function blood test I have along with some other regular blood tests are always normal. In England doctors don't usually do any other investigations unless there's abnormality on the LFT

[@janankhan2344]

A highly valuable doctor, appreciate the hard work you put in these videos. Thank-you

[@mattieduhart8204]

To

[@smm7540]

He's not a doctor Fyi

[@terrya9683]

​@@smm7540he's extremely knowledgeable more so than your regular doctors who do barbaric things to people and call it practicing medicine

[@JoannaLaina]

​He is a D.O. a doctor or Osteopathy. And he is very much a doctor. Just sayin'

[@Drberg]

Thanks! I'm glad you're so appreciative of that.

[@keva4672]

I just hope Dr. Berg knows he's doing God's work. Literally, you are so blessed. The way you talk to us, explain things, and even you continually posting is saving lives. Thank you!

[@elipuebla2537]

Great informative video.

[@trusound170]

THANK YOU. I admit that I am a "liver preacher". So many people dismiss the liver and it is probably the most abused part of us. The health of the liver will ruin your whole body. When we have fatty liver we often go undiagnosed unless they do an actual biopsy of the liver. People think that because they don't drink alcohol that they have a good liver. Just let me say all the carb loading that is so common now, is causing us to create our own homemade foi gras. 100% Gotta at least have less carbs even if you don't want to do low carb. 30g of carbs at any meal is plenty. Stop carb loading.

[@Abdullah-dv5lv]

@@brothernorb8586 after that diabetes then kidney.....and go on

[@rouxchat6033]

​@@brothernorb8586 You are in denial. Sad for you.

[@whysosrs5534]

Agreed. Unless you take part in athletics though. You will need more than 30 grams of carbs.

[@trusound170]

@@whysosrs5534 That is true. I was just speaking on regular activity levels here. Thanks for adding that. I should have been more specific when mentioning that.

[@kuritheking]

@@brothernorb8586 shitty take but ok

[@GeorgeMBurr]

I was healed from hepatitis c by the drug called harvoni and I still have liver and slow liver problems and I'm trying to get my weight down and change my life and get myself back in better condition I'm very fortunate that I'm still alive after what I've been through I had hep c for over 42 years

[@sheerthrough]

Try fasting. They won't tell you this, they'd rather you take pills with tons of side effects. Do your homework on it. What I say is true.

[@havoc1zero]

One consistent fact I’ve noticed from all these videos is that we literally cannot eat anything in America anymore. What the heck man, this is infuriating. Even when I think I’m eating healthy, I find out that I’m not because the things I’m eating aren’t necessarily healthy themselves. I’m going to have to buy a farm and grow/raise my own food. Oh wait, I’m not rich. What do I do???

[@altheamckenzie5954]

Welcome to the club

[@kashbash9645]

Make better decisions instead of perfect ones.

[@TheGrangie]

Easy. Farmers markets. Container gardening. Buy meat from a farmer. You dont have to be rich, just learn new skills in shopping and cooking and train your bodyinto eating properly You will save a small fortune when you stop buying prepared, preserved, boxed,frozen meals. Then you can afford fresh and wholesome food.

[@havoc1zero]

@@TheGrangie that’s the thing. I don’t eat box foods. I eat pretty healthy. I just keep getting contradicting information from all these health experts that it’s hard to really have faith in anything they say. I’m fine. Been eating clean since I was a kid and I haven’t had any health concerns. I’m 47 now and doing great.

[@michellecogdill6128]

He's so right about the bad liver signs! I found out recently when my stomach swelled huge and it was hard to breathe that I have liver disease decompensated. Never drank alcohol either. They don't know the cause of it. I had ascites (swelled hard stomach) have to take lasix (water pills) and spirolactone everyday now. I have alot of these same symptoms that the Dr explained. PLEASE take care of your liver! It is responsible for over 500 different functions in your body! It's very important organ! Take it seriously. Non drinker's get it all the time like me. There's several causes. God bless everyone! Take care of yourselves out here! ❤️🙏🏻❤️

[@southernqueen124]

My stomach swells huge also I don't drink but do have adv stage 4 metastatic double lung and stomach cancer I feel like my stomach is so large I am 64 & look 9 months pregnant & itch constantly, I am praying the Cancer is spreading to liver.wishing you the best friend

[@southernqueen124]

@@bluespruce679 yes I missed spelled that, I have more scans ahead & I really don't think it's going to be good. Thank you Blue Spruce

[@bajone02]

Please look into systemic detoxing starting with Colon / intestines for a good month at least Then move to.other organs once no longer constipated like liver, kidneys, gaul bladder. Well of Life is a good guided detox program and covers nutrients in the protocol so body gets healthier during your two months detox protocol. Other programs and ways exist like starting with acv but W 17:33 ell of Life is gentle and well explained. If you are dealing with cancer type issues do not play around with that. Find good reputable thorough detoxing program . your body deserves a break. I have no affiliation with Well of Life other than knowing it works very well for me over the last year .

[@phyllisdomingo-martin1493]

I never drank but i was a pepsi holic hardest thing i ever did giving up pepsi and pizza

[@Tess_Book]

I just wanted to say thank you for taking the time to research and make these videos for us.

[@Drberg]

My pleasure.

[@rouxchat6033]

Ditto! 😊

[@mirandasullivan-selfempower]

I'm so confused, I thought I was having gallbladder issues, I've had IBSC since 2017, but I ate some artichoke hearts and they hurt my gut so bad I went in and got tests and I don't have a gallbladder issue. Everything with the ultrasound and blood tests came back fine, except for a fatty liver. So why wouldn't I be able to eat things that are good for the gallbladder and liver? Any thoughts or tips? ​@@Drberg

[@christinawagner4477]

This really hit home! I’ve been to a foot specialist and they only suggested topical treatments… thank you for sharing your knowledge! I’m changing my diet today.

[@marymanessiotou3034]

A good foot reflexologist can read the feet like a book, and by massaging the troubled parts can often cure lots of health problems.

[@1xm_mx1]

I had plantar fasciitis a while back (over 5 years ago) before I went on keto diet. After keto, the plantar fasciitis went away, along with my excess weight. I thought it was my excess weight causing the foot pain, but this explains how these two (insulin - plantar fasciitis) are related. Thank you for the explanation!

[@Nina-hk7ub]

Keto is unnatural & can cause heart disease. Try Dr. McDougall Starch solution. He's a medical doctor who does lots of research.

[@rashmivanajan1832]

I too have the plantar fascists problem not getting cured since 3 years now

[@charlotta3436]

@@rashmivanajan1832 It could be cat claw disease also called Bartonella

[@madhavidasari8302]

After taking covid shot I started having plantar fascitis. It's a low calcium condition I thought. When my calcium levels are low I experience it.

[@veltonmeade1057]

I got plantar fasciitis while in karate, so I stretched out my legs and feet, took care of it right away.

[@jimrutherford2773]

Unrelated to the liver, when I started low carb dieting I began looking at my entire health, head to toe. I realized all these years I had neglected my feet. I started taking more care of my feet and not only do they look better, but I somehow feel better because of it.

[@Nina-hk7ub]

Carbs are what we are designed to eat. Fat puts on the lbs. Due to high caloric density. This guy is not informed on real published medicine.

[@beloved9152]

You are such a beautiful human being Dr. Berg!!! I just love your humble and wonderfully explanatory teachings. Thank you for taking the time to learn all this and what a blessing to all of us who are allowed to learn from you! Wow, what an honor! We can now help ourselves and the ones we love. Thank you so very much. May God richly bless you!

[@countryroads190]

Fascinating video and comments. I have noticed a LOT of changes in my feet since being on Keto. Losing 50+ pounds helped them, obviously, but I also noticed the numbness in my toes has decreased; it's still there in the ball of my right foot (which was more numb than the left) but the left is good now, and I'm hoping to gain back at least a bit more sensitivity in the right. I also noticed that the very hard growth of skin (a corn?) that protruded on the left side of the right big toe foot is GONE completely. I never expected that, but it happened due to the change in diet over the past two years. Keto for life!!!

[@countryroads190]

PS: I took myself off Lipitor. Had been on it a couple years, till I educated myself about Keto! My doctor would still have me on that poison, today!

[@kylefer]

I have liver issues, and I have almost all of these symptoms. Deeply cracked heels, bad odor, fungal issues, dry skin, spots on the top but only on one foot. I have a fan aimed at the foot of the bed to cool my hot feet at night as well, they get so hot it's uncomfortable, as well as Peripheral Neuropathy. I'm working on myself, these videos are helping of course. It's just fascinating that so many surface level issues can be boiled down to an organ we would never have guessed was struggling. I'm glad to be alive in a time in which we have such knowledge.

[@bobboscarato1313]

For neuropathy make sure you take a Vitamin B-Complex. I works great!

[@chelongogan3904]

Time to get your act together and take vitamins and soak feet in Apple Cider vinegar

[@kylefer]

@@chelongogan3904 Yeah, I'm 3 days into a fast right now, I woke up and someone I live with told me that my skin was yellowed. Later in the day they said I looked fine compared to how I did when I woke. I didn't look in the mirror though, I should have. Either way that was enough, I'm not about to mess with Jaundice. Carbs can kiss my rear end if liver failure is the price to pay. If I hadn't cut sugar out permanantly when I was a teen, I'd probably be dead already. I suppose carbs are next on the permanent chopping block.

[@rainmaker1461]

I stopped drinking 6 months ago and blood tests are perfect. Also exercise 5X per week and walk every evening. Don't eat processed food either. Took my health into my own hands. No meds needed.

[@eliezer1060]

That sounds good.

[@stressreliever7971]

Anointed Doctor. Thank You so much Sir! May you have billions of viewers around the globe from different race. ❤

[@SamanthaSweetAnne]

The earth is not a globe. Watch Eric Dubay.

[@smm7540]

Why different race...stfu

[@bobroberts7029]

So wat?

[@nelidaortiz2725]

Amen

[@FM-bv7kc]

That has been my concern too. As a professional nurse I alway assessed my patients head to toe on daily visit.However, doctors stick to the most recent issue and don't care about other concerns, in fact recently i noticed a note in my doctors office!!?? "ONLY ONE ISSUE PER VISIT" .

[@brendakreuzer9498]

Thank you so much! A year ago, my doctor thought i had liver cancer. I was so sick. My labs looked crazy. It took some time to find out my gallbladder wasn’t working and two prescriptions I was taking were shutting down my liver. I have had hypothyroidism since I was 21. So all of your videos are a big help. Thank you a million times.

[@amandadupreez6105]

Did you start using Milk thistle supplement? Do you have any side effects? Thyroid problems are worsened with milk thistle. It also affect estrogen levels adversely.

[@annal4096]

Hi Brenda, I’m going through some tests, related to gallstones, now liver. I have hypothyroidism (25 years). Can I ask what you were feeling?

[@sharonkende4774]

I got diagnosed with plantar fasciitis. I am glad you said this because I was caring for my foot incorrectly. I noticed after a 25 hour fast that my right heel stopped burning so much. I should have known. Thanks for the video

[@karamlevi]

It’s a mystery to be truly healthy. Keep on keeping on:-) your good 👍🏽

[@leilabashi2717]

Thank you for amazing info , these are priceless information , we need more doctors like you , Thank you again

[@sarahlombardo9620]

Fantastic update on your past video regarding liver issues! The close up in video along with your side notes, is really an effective way to get info out to us!!!

[@Utadowot]

I have followed Dr Berg for years and I'm grateful for each and every piece of information you have generously shared.

[@Drberg]

Very glad to be of help.

[@robert4you]

To help detoxifying and protect the liver, don't forget to take high quality Vitamin C. A lot!!! Vitamin C and Zinc detoxifies extremely good. And last but not least: Lemon in water. Always add lemon in your water, and drink it *every day* not just sometimes; protect and help your liver, this has helped me tremendously.

[@nicholasali2182]

TO THE LEMON 🍋 AND WATER 💧 I GO💯

[@flsun722]

Be careful to much zinc will lower your Cooper… those 2 minerals should be pretty balanced…

[@robert4you]

@@flsun722 Great comment! You are absolutely correct, zinc and copper compete and work in symbiosis in the body. Everything must in balance.

[@mirandasullivan-selfempower]

Some of us can't because of IBS 🥺

[@subconsciousmomma]

I love how dr. Burg format his videos with identifying the issues and than giving real life solutions! thanks so much you keep us healthy and wise

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@shelbydonaldson5862]

Thank you for your videos! My body has been giving me SO many warnings over the years and now thanks to your content I have been able to tie them together and see the need to act now. I cant thank you enough!!

[@cindymoon3124]

Dr Berg, you rock. Thank you a bazillion for all your research. I’ve learned more from you in 6 months than my doctor even knows. Your method of lecturing/teaching is clearly understood and succinct, as well as interesting. Love when you work on tv with your wife. She’s fun to watch as well. Please keep up the good work.

[@Herzog-II]

Spoiler ; Dr Berg only lived 6 years longer though his super system of healthy lifesyle nutritional knowledge and fasting, lol.

[@Drberg]

Thank you for your comment. Glad you learned a lot from the videos.

[@rouxchat6033]

​@@Herzog-II There are better ways of building your ego than trolling.

[@americancitizen1344]

@@Drberg Eric you are appreciated so much, it is very hard to not consume all the carbs because life is just so hectic and fast-paced but you have changed my life I have lost 40 lb unfortunately I keep falling off the bandwagon but I always keep getting back on my A1C was 9.1 and my blood sugar was over 350 now it is back down to 100 within 6 months for my blood sugar have not had my A1C tested but it's because of you thank you so much and God bless you and your family

[@nalinihurry8249]

If I am unwell I go to Dr Berg ASAP....Lol The man is a health guru.

[@tinamarinelli2627]

Dear Dr. Berg, Just wanted to say thank you. Thank you for your truthful health council. I have learned more from you than any Dr. I have ever had. My health has improved greatly. Thank you for helping so many of us struggling with unaddressed health issues. :)

[@Drberg]

Very glad to be of help.

[@priscak6586]

This is very informative, thanks for sharing doctor. I've had GI issues for almost 4 years, pretty much since I developed gallstones and had to have a laproscopic cholecystectomy. My liver however continued to make bile that calcified into stones which blocked my bile ducts a year after i'd had surgery, and then I had to have an ECRP to flush them out. I had terrible liver inflammation caused by the back up, was so jaundiced, weak and in such pain, they kept me in the hospital for 4 nights. Took months for my liver numbers to come back to normal, ate clean, avoided alcohol and fatty foods, stopped taking certain medications and started on milk thistle. Lately however, have noticed my feet are super itchy, especially at night. The horrible bloating, acid reflux and never ending back and right shoulder pain are here again. I get numbness in my arm and tingling at night. Just when I'd started enjoying my meals again, am back to feeling fatigued and sick all the time, the constant headaches and stomach pain, exasperated by certain foods and drinks, especially alcohol and coffee. Your comment about clogged bile ducts and back up into the liver have really resonated with how am feeling at the moment. I wish I'd get this resolved once and for all, hoping the damage isn't permanent. Have watched almost all your videos, even the one about reflux causing that constant nasal drip in the back of the throat. Trying everything to get rid of that as well, it's so uncomfortable 😔😔😔..... Have cut out sugar from my diet, in just afew days the change has been dramatic. Want to get rid of dairy products as well and see if that helps any of my symptoms. My doctor wants to do a nerve study, also proposed pain point cortisone shots for my shoulder. I'd rather do it naturally ofcourse so it's more sustainable, and treat the underlying cause, not just the symptoms. Any advice would be so greatly appreciated. 😔

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@selammebrahtu3705]

Thank you so much for the brief explanation your educational video’s!

[@ikyhwh]

In my body reading class I learned that reoccurring hang nails on certain finger nails have correlation with organs. The correlation path is called a meridian. I get a wood chip sized hang nail on my left big toe every couple of years. Toes and thumbs are on the liver meridian. Not a drinker but I am hematogenic/brown eyes. We all tend to have liver insufficiencies and blood composition problems. Lemon, dandelion/bupleurum, food enzymes, burdock root, acv, proper food combinations, less animal protein and my favorite liquid chlorophyll derived from alfalfa 😊 no stinky poop

[@lolozow3533]

Dr. Berg, you are amazing! I have struggled for over a decade with many of the symptoms you mentioned and no doctors could help pinpoint the root cause of my symptoms. I have learned bits and pieces along the way, but you just covered the majority of what I have been experiencing, and even tho I was headed the direction of fatty liver and insulin resistance, your explanations are so much clearer to understand. So grateful for you sharing your wisdom!

[@susiefloosie8885]

My husband, also, has been struggling for over two years with liver issues and symptoms that no doctor diagnosed. 3 months ago his primary doctor did a CT scan which showed he had cirrhosis and chronic liver failure (odd since he doesnt drink). What this doctor did was horrific. She didn't tell my husband the CT findings, but sent him to an oncologist. That doctor 3 months later told him he didn't have cancer and was surprised that his primary doctor didn't even tell him he had liver issues! He is still waiting to see doctors...always hurry and wait...and is going down fast.

[@lolozow3533]

@@susiefloosie8885 So sorry for your heartache and frustration! It's so hard to figure out how to make doctors accountable for their misdirection. Hoping you are on the right track to seeing a better prognosis/treatment for your husband's condition!

[@br5747]

@@lolozow3533 Sadly, doctors in the US are only trained in covering the symptoms with medications.

[@jessycortinovis7931]

​@@numifairy521😂r

[@christinabernard5708]

What about Gilberts disease? It’s like my liver hasn’t been fully formed and if I fast it makes me sick. Everything practically makes me sick. Any tips on Gilberts disease?

[@mariannethames962]

Outstanding Video Dr. Berg! thank you so very much. Damaged colon from severe birth of twins left me struggling for decades. This will really help.

[@selinmaryabraham3932]

Thank you Dr.Berg.🌹🌹🌹...I have all these symptoms...& its correct 👌👌👌...Had fatty liver also...now latest abdominal scan ...its normal... reduced 10 kg.....intermittent fasting, low carb, low protein, diet ,omega 3 helped a lot....nuts ...lots of water...& prayer 🙏🙏🙏

[@anyonecansee4601]

Good for Liver: 1. Tudca 2. Milk Thistle 3. Cruciferous Veggies 4. Fasting 5. Good Keto 6. Cod Liver Oil

[@ZepFloydstonesfan]

Tuscan?

[@treforparry4054]

Tudca

[@liliaolejnik2992]

I know you mentioned TUDCA before meals/fasted state. Is it ok to take after coffee or tea? Do drinks matter?

[@isabellajones8535]

There is a plant extract which is great for liver used in Ecuador. It's Artichoke. We have an extract of Artichoke here, and once it just about saved my cats' life. I have a treatment of 10 days about once or twice a year. it's excellent.

[@jasonsanders8091]

Globe artichoke I presume.

[@mariadavila3604]

Thank you very much . I honestly love that you take the time , to help educate us . 🙏🙏🙏

[@quick.easy.eat23]

Thank you so much for sharing this Dr. Berg!! I’m always learning so much from you ❤ stay safe and blessed ❤

[@KandC6102000]

After watching this I speculate that my liver health, lipedema, & endometriosis are connected more than my doctors think.

[@cathleenmaine-rozell4141]

Recently diagnosed with non-alcoholic fatty liver disease I am allergic to many of the helpful foods you mention, including milk thistle, fish, and shellfish, Sulphur. Feeling very hopeless, but your video helped me not feel so alone in this. 😀 thank u.

[@8675-__]

Try Apple cider vinegar in water to flush out your system.

[@mettamorph4523]

Most important to add fasting. Try 16/8, that's not too aggressive. My eating window is 11am to 7pm. I rise at 7am.

[@rockit2664]

After 1 visit to a reflexologist I changed alot of bad habits and started taking really good care of my feet and studied reflexology and learned soo much

[@GeorgeMBurr]

First of all I'd like to thank you for your work I trust in you in a lot of areas that I've listened and study to a lot of people and I'm working on trying to get my liver healed

[@solastaspicecompany]

Your videos helped me and motivated me to quit smoking, I was a chain smoker with a two or three pack a day habit for more than 8 years, I quit in June and I haven't looked back, I think you're doing a lot of good with the information that you give, your approach is very unique and thank you again

[@Drberg]

Excellent. Keep up the good work!

[@pash9956]

Hardest thing you'll evet have to do. Congratulations!

[@CodyBunker]

I fast for 3 days every couple weeks and I have been seeing huge improvements in my health. Though it's probably not for everyone.

[@HippocratesHealing]

fast with lemon water and grapefruit juice or else you can get stones from this its as good and better

[@CodyBunker]

@@HippocratesHealing no

[@doatoolate.1250]

Just want to admire your speech and knowledge. People like you make the world a better place.

[@grandmaG67]

I've been working with a reflexologist. She said my lymphatic system is spongy. I've sent her this video because I'll be seeing her this week.

[@janm2473]

At least a thousand times, since I've started following you, that I've wished to be in my classroom once again. I'm retired now and getting a wee bit feeble, but still yearn for that atmosphere in school. My program would include your lectures; somehow, I'd fit "health" into junior high programming. So many teenagers don't get valuable advice at home. Unfortunately. Thank you so much for all you do, Doctor Berg.

[@yasmeenkuraishi2990]

I had a fatty liver and I had 60 percent of the symptoms you mention most of them from my feet. Amazing information Doctor. You are the best 💖

[@trusound170]

Had. So you no longer have a fatty liver, I assume. Did you take meds, change your diet or both? How are you doing now?

[@zahraali7373]

Senna tea with rose petals will cure your fatty liver 100%

[@Drberg]

Hope you are in better condition now. Sharing more videos here that can help improve the liver: kzbin.infosearch?query=improve%20liver -Dr. Berg's Support Team

[@rouxchat6033]

I had a fatty liver. When the doctor told me I was very upset. I asked him what I could do about it. He said not to worry because many people have a fatty liver and live for years. HUH? He is no longer my doctor and I feel sorry for his patients. Anyway, I cleaned up my diet, exercised, and no more fatty liver. Life is better with good health. ❤️

[@yasmeenkuraishi2990]

@@trusound170 I did change my diet..but it was the cleansing which really cleared it ..by taking a naturopaths medicine quite common in my country. I do not know what they put in but when I got my ultrasound and LFT,s they were all perfect.

[@tgoutdoor4166]

Thank you for posting these videos. I've started your keto & intermittent fasting and already lost weight and feel great.

[@sunnydayz4841]

Dandelion leaves 🍃 are one of the best liver detox greens. And if you have them in your own yard and you are SURE they are clean from pesticides, just pick some in the morning, wash them and eat them with your breakfast fruit -especially sour fruits. you will feel amazing in no time. Arugula is the second best green to clean up the liver.

[@TheQueensWish]

Would a dandelion tea help?

[@Passport-X]

I have shared your videos with hundreds of people. Great channel Dr. Berg.

[@Drberg]

Thank you very much. Greatly appreciate that.

[@kungazopa2831]

12 SYMPTOMS: 1. Purple brown red dots lower leg/ankles, Thrombocytopenia 2. Spider veins, angioma 3. Cracked Heels Vitamin B3 deficient 4. Dry Scaly Skin lack of bile consuming corn oil, canola oil, soya oil, & just about all other oils (except the good oils: olive & avocado oils, butter, coconut oil, lard, my comment here from other Dr Berg videos) 5. Itchy skin, caused by bile back up into skin often in foot, dark urine. 6. BAD odour 7. Pain, numbness, burning sensation, insulin resistance, pre-diabetes & diabetes. 8. gout, urea cycle, pain 9. Toe nail fungus due to imbalances in gut microflora. (Get rid of toenail fungus & athlete's foot by filing down surface of toe nail apply white iodine, & lightly spray with epsom salts after iodine dries) 10. Corns on toes, vitamin A deficient, low bile salts 11. Hot feet 12. Pitting oedema. TO AVOID & CUT OUT: 1. Medications (discuss with your doctor, find alternatives) 2. Sugar & Carbs 3. Cooked Canned Foods 4. Alcohol 5. Junk Food, Fast Foods 6. Corn, Corn in food products corn syrup maltodextrin, popcorn etc., Corn fed meats. REMEDIES: 1. TUDCA 2. Milk Thistle 3. Kale Cabbage Brussles Sprouts, all cruciferous vegetables 4. Fasting 5. Healthy Keto 6. Cod Liver Oil, High Omega 3 Fatty Acids, Vitamin A &D is in Cod Liver Oil.

[@opinionatedaf1563]

You have helped me to understand so much. I can't thank you enough.

[@Drberg]

Awesome! Glad I could help. Dr. Berg's Support Team

[@harriettemacy7399]

Learning so much from these videos!! Thank you and God bless💜

[@gavinmccort354]

TUDCA is amazing for the liver! Not only for overall liver health, but also for people that have had a cholecystectomy. As a dietitian, I'm always looking for the highest quality products for my patients. Leviathan nutrition has probably one of the best TUDCA products on the market. Not only is the price very good, but the dosage per capsule is very good and the owner, William Whitlock, provides purity testing for each batch. So you know that what you're getting is the real deal!

[@jackoforl]

Can this be bought in Australia

[@vickibeegle8712]

Do you take the milk thistle also?

[@c.m.303]

Dr. Berg should be required instruction for all doctors. My life is so much better from applying his information! Thank You!

[@hazor777]

That won’t happen until the power that Big Pharma has over the medical industry is completely BROKEN

[@janicenagao7409]

MDs are schooled in the pharmaceutical med model, not the health model

[@john8719]

Thank you sir. Very helpful video for life line. God bless you.

[@Kris10Ortego]

Wow! This is amazing info. I should have been briefed on some of this! None of my drs ever mentioned this. The skin issues are terrible, and I have so many symptoms and am so impressed. Ty Dr

[@rhay.brewer]

This was very interesting! It's amazing to see just how interconnected our bodies and how dependant our cells are on the whole microenvironment.

[@bseethamraju7138]

I am a nutrition student but I am learning more by watching your videos. Thank you so much for sharing such important and neglected topics

[@Drberg]

Very glad to be of help.

[@bellasue02]

My daughter did nutrition and didn't agree with what they were teaching

[@angelasalinardi9287]

Wow! Thank you for this. I know the importance of finding the root cause of symptoms, but I have let myself get comfortable with letting things slide, and realize what I need.

[@nissankakarunaratne5172]

Very many grateful Thanks dear Dr. May God Bless you and keep you safe.

[@Cartersvillain]

So happy to see Leviathan Nutrition Tudca mentioned at 14:55 - literally no better health supplement brand out there. Their Tudca quite literally changed my life - my digestion has never been better in addition to my overall health improvements. Small company, American owned and produced. Give them a try!

[@powers1776reset]

Thank you, I will certainly do so!

[@powers1776reset]

Is there a yguy certain dosage that is recommended, when starting this supplement, for the first time? I’m 40 years old

[@Cartersvillain]

@@powers1776reset I follow the label on the bottle - always the safest bet

[@trev5458]

Also to add for this video, In acupuncture the liver meridian starts at the big toe, passing inside leg through the groin area to floating rib stopping level with nipple and sturnham, which is the entry point for the liver. Always great videos Dr. Berg.

[@southernqueen124]

I have been wondering about acupuncture and pressure points! My whole body from the terminal cancer is reeking havoc on my body!

[@MerryMac8]

​ Southern Queen 7 days ago YOUR COMMENT: I have been wondering about acupuncture and pressure points! My whole body from the terminal cancer is reeking havoc on my body! THERE ARE SOME GREAT VIDEOS ON YT ON "ACUPRESSURE !!!" ALL GREAT DOCTORS TO HELP US LEARN ABOUT SO MANY HEALTH ISSUES !!!!@@southernqueen124

[@77.88.]

Acupuncture is a great weapon for destroying pain, often times where American Medical fails, Acupuncture and the patient wins..

[@ooohlaa13]

sternum

[@sylviavaz1309]

@@southernqueen124 l

[@nancynorland260]

Thank you so much for the information and the way that you describe everything, it is very clear when you talk. I very much appreciate your channel.

[@jenniferlynncalogero2100]

Dr. Eric Berg. I am going share this video in one of my Facebook groups with out altercations to you video.

[@NansGlobalKitchen]

Good morning Dr Berg thankyou for sharing your knowledge and videos with us. You are saving hundreds of thousands of lives around the globe wish you were still practicing in your clinic! Be safe and God bless!

[@fidelcatsro6948]

ameen

[@Drberg]

Thank you very much for your kind words. Glad to be of help.

[@Erica-yr3gf]

Dr Berg, liver and kidney problems run in my family, plus my parents lifestyle was not healthy. I changed all that and follow your advice. I lost some weight, totally stopped drinking ( I never drank much before either). Anyway. Huge Thank you for changing lives. ❤️🌎☮️🥰🌿💓😘🙏🏻🇺🇦🌿🌎❤️

[@8675-__]

It doesn't run in your family...the bad eating or environmental factors are the cause. That's what you have in common not the genetics.

[@angirgie729]

​@@8675-__We all have genetic vulnerabilities. When our vulnerability is matched with the right environment we get disease. Only 10 percent of alcoholics get cirrhosis. Those 10 percent have a genetic vilnerability that when matched with chronic alcohol consumption leads to cirrhosis

[@mukhtarahmed7828]

I can’t thank you enough for giving us those life saving information in so much details so much different ways then my family Dr couldn’t tell us!!thank you again and again 🙏

[@Anna-oq3te]

Very interesting..thank you so much for this information..Doc.

[@SAVANNAHSOUTHBEACH]

He is 💯 right with the liver. I had several of these symptoms, and the milk thistle helped me alot. Love when he talks about the liver. I recently had bad edema in my legs from sitting in a car on a recent trip.It was terrible. Hopefully he talks edema in the legs one day.Would love to hear about it.Thanks Dr. 💜🤗

[@manny7886]

He already has a video on it about 3 years ago. Maybe an update? Anyway here's the link to the video about legs edema. kzbin.info/www/bejne/mIuvoJJjn72qhtk&ab_channel=Dr.EricBergDC

[@onyinyenwokolo7124]

Please , the milk thistle is it the supplement or the natural one?

[@ManojKumar-yz7hx]

@@onyinyenwokolo7124 milk thistle is a plant

[@SAVANNAHSOUTHBEACH]

Walmart brand and it works great. Good luck 🤗

[@SAVANNAHSOUTHBEACH]

@@ManojKumar-yz7hx Very good of you 💯a plant and a supplement in pill form. I don't think many people are going out and picking the plant and eating it like that 🤣🤣. Good luck

[@jamkpa]

Excellent drawing of the foot! The hand drawn illustrations really help!

[@Drberg]

Very glad to be of help.

[@drrafiahassan3105]

I take immense inspiration from you May you succeed well!

[@babystepsgarden6162]

Dr. Berg, thank you so much for your videos! This is what everyone needs to know. I wish all doctors would help educate their patients about these things!! But I guess they do not all know about them. So thank you from the bottom of my heart! ❤️ ❤️ ❤️

[@Drberg]

Very glad to be of help.

[@stanrix]

Dr Berg prompted me to stop drinking alcohol too. Years ago he said in an older video that you couldn’t get back into ketosis for 48 hours after boozing. I already had a huge drinking problem, so I’ll admit that I was already trying to quit.

[@Liz-wn9bp]

This is life-changing information Finally getting some real answers to health issues that I've been dealing Thank you Dr. You are truly making a difference !

[@Drberg]

I'm glad to help!

[@ASwordOfTheLord]

Wow This just nailed the 9 out of 10 of my issues .... Thank s..

[@garrys248]

That was informative and easy to watch. Thank you Dr. Berg!

[@Drberg]

I'm glad you're enjoying this video! Dr. Berg's Support Team

[@tavaresmuhammad1872]

Absolutely love your videos you have made a tremendous improvement in my life thank you for all your hard work!

[@Drberg]

You're welcome. Glad to help!

[@kathybarry7850]

My husband had liver cancer....His legs and feet were like balloons,and his feet did smell bad, I tried washing them with some Dettol. Did not realize that was the reason..... Thank you... Sadly he's been gone 12 years now.... Greatly missed.....

[@Barnaclebrothers]

Great information, never get an explanation in the doctor's office like that. I have gall and liver issues causing gout. Now I know how to combat it to fix my liver and save my gallbladder. Thanks

[@favourchristian5641]

Thank you for the info

[@Drberg]

You're very welcome.