1 Day of Practice in 1 Minute

[@jakeruth4603]

The locomotion against the wall looks interesting. So cool how one "small" change can lead to a world of new possibilities when you have the correct foundation.

[@Sneoneo]

Keep these videos coming. Super motivating! Especially your video about getting motivated when you don’t want to train and feel tired! 🙏🏼👌🏼

[@TheTaoWay]

Will do! Glad you’re enjoying them

[@leehurst70]

Nice video and nice tunes! Love the work against the wall, very cool!!

[@TheTaoWay]

Thank you, it’s exhausting work :)

[@JP-np6xi]

Looking good! I really needed that motivation!

[@TheTaoWay]

You’ve got it!

[@LiveLoveLevelUp]

Thanks for the great videos

[@christophhermann86]

Amazing stuff! The strength work looks really interesting

[@TheTaoWay]

Very humbling as well

[@karimbeouche5712]

Nice video Antonio, love the way you use the wall for your daily practice :) PS: Nice jab 👊😅

[@TheTaoWay]

Thank you but I think the hook at 0:53 was much better than my jabs

[@karimbeouche5712]

Yeah I meant this hook 😂

[@zafere6141]

Great moves really!

[@miroslavmusalek9194]

Yo, that strength work looks good. Also the juggling part, does it have a name that drills? I tried behind the back and it's funny xD

[@TheTaoWay]

Yes, it does have a name but I can’t remember it off the top of my head. The behind the back version is one I have tried/worked in the past as well. A challenging one for sure.

[@moredatesmorefiber3526]

any updates on the tooth pain? how did you go about fixing it?

[@TheTaoWay]

My videos take a lot of time to edit and put together so by the time I released that video my tooth had already been healed for months. I went to a dentist a few days later and had it all cleared up in about a week in total. Thanks for your thoughts though.

[@stranded1243]

how do you stay motivated to train this much each day?

[@TheTaoWay]

The quick answer is I don't. Motivation comes and goes thus it is not something that can be relied on for consistency. My curiosity and growing appreciation to the practice is what keeps me going well these days. It used to be a grind and hard work but eventually I realized this is not how I want to go about things. It is no longer "I HAVE to practice" , it is " I GET to practice :) ". Something I remind myself of daily and continue to work to appreciate.