Xylitol, good diet, oral hygiene, natural mouthwash and hydroxyapatite toothpaste, Vit D3 and k2. These are all things I've started thanks to your channel. The dentist said my gums looked great and much less tartar than last time. I've switched to a medium toothbrush to help strengthen my gums too.
@EvolveDentalHealing6 ай бұрын
This is such great news
@Elias-yx9gx2 ай бұрын
What is natural mouthwash?
@EvolveDentalHealing2 ай бұрын
one that is not made form chemicals but uses things like essential oils
@Jacquie_Kirk_1116 ай бұрын
When I started vitamin K2, it drastically stopped tartar, I was so surprised and so was my dentist!
@EvolveDentalHealing6 ай бұрын
yes the K2 makes a huge difference
@Jacquie_Kirk_1116 ай бұрын
@@EvolveDentalHealing I live in Canada, and no dentists suggest K2. I try to tell people about it and they think I'm crazy!
@EvolveDentalHealing6 ай бұрын
yep lots of gaps in the training - brush floss isn't enough, got to get to the underlying causes
@jmc80764 ай бұрын
@@Jacquie_Kirk_111 This was found in early 1900s by Weston A Price and others. : )
@Mo-yj3wf2 ай бұрын
@@EvolveDentalHealing Hi how much and for how long (?) I tried Jarrows k2 mix. I think it helped with allergy season. But I havent noticed tartar reduction.
@HRBuddy3766 ай бұрын
I'm certainly going to give that a try.
@EvolveDentalHealing6 ай бұрын
I've been using it too and also recommend it to my patients
@imbolc8024Ай бұрын
@@EvolveDentalHealing if all dentist... or even half ! were like you... real info & really helping... gosh.. much thanks from Belgium
@cosmicnights6 ай бұрын
What do you think of Dr Ellie Phillips protocol? I’ve started doing it. Im also a previous patient of yours.
@EvolveDentalHealing6 ай бұрын
i think its too chemical-laden if you are aiming for a holistic approach
@mamabear93896 ай бұрын
I have switched to a carnivore diet and now I hardly get any buildup at all. Previously I ate a healthy diet but did include healthy carbs. I got quite alot of buildup. Now I am zero carb.
@Jacquie_Kirk_1116 ай бұрын
Me too! I'm carnivore and zero buildup on my teeth, it's so great!
@Michelle-MarieАй бұрын
Is this safe for children? And can this mixture be used everyday? Thanks!
@EvolveDentalHealingАй бұрын
Yes, absolutely
@charliedemosmusic6 ай бұрын
Thank you!! 👍🏻❤️
@EvolveDentalHealing6 ай бұрын
You are so welcome!🙏
@KayleeMaguire-z5g6 ай бұрын
How much water for the recipe? I started eating cheese daily , just a serving or two. Cheeses like gouda, parmesan, cheddar have higher amounts of k2 compared to other cheese. This form of k2 is more easily digested / absorbed. I swear that cheese , and brushing more often, has helped reduce my tartar buildup :)
@EvolveDentalHealing6 ай бұрын
half a cup of water
@xorebro6 ай бұрын
I find stop using a brush and only fingers and salt rinse with water is they way to go
@EvolveDentalHealing6 ай бұрын
not something I would recommend as this isn't a very effective technique
@@johnnylawrence7232 it can kill a dog 🐕..so keep products with xylitol away from dogs and cats
@bronxbomber802 ай бұрын
1:34 Biofilm
@mamabear93896 ай бұрын
I thought baking soda was less abrasive than most toothpastes.
@EvolveDentalHealing6 ай бұрын
depends on the brand and toothpaste has surfactants in that make it slippy so you are not getting a scratching action
@mamabear93896 ай бұрын
@@EvolveDentalHealing I think it depends on how much is used too. A little would definitely go along ways. I personally only use water and rarely get buildup now that I eat a carnivore diet.
@lisagardner4814Ай бұрын
@@EvolveDentalHealing doesn’t xylitol also raise the pH of the mouth. I’m a little nervous to use baking soda but I do have a lot of tartar buildup. I just went to my dental cleaning on October 3 so would you recommend a K2 D3 and also trying a new toothpaste?
@bronxbomber802 ай бұрын
4:55 xylitol
@Bambotb6 ай бұрын
Get to the point people don’t have 7 times to waste into useless talks
@EvolveDentalHealing6 ай бұрын
That’s what double playback speed and fast forward is for 😄
@AcesBeatz4 ай бұрын
@@EvolveDentalHealing Love the video take as much time as you need. Little A hole need a #ss kicking!
@DrQueenLuna2 ай бұрын
@@EvolveDentalHealing love your videos, thank you!