Natural Cures and Prevention for Receding Gums

[@AbcAbc-br9ku]

Thank you so much for your clear explanation and practical advice!!

[@EvolveDentalHealing]

you're welcome and thank you

[@anng.r.687]

I’m confused. I heard you say to avoid stiff hard tooth brushes to prevent gum recession. But had just finished watching another video of your’s saying to avoid soft bristled brushes and work up to harder toothbrushes to stimulate gums to prevent recession.

[@EvolveDentalHealing]

yes the info I have is updated and more science now shows a firmer brush to stimulate the gum but not to brush hard... I hop that makes sense

[@EvolveDentalHealing]

although only published 5 months ago this was recorded almost a year before that for the podcast queue

[@oldschoolcinderella9352]

Great work, I listen since days now. So informative and nicely made. Thank you 🙏🏻

[@EvolveDentalHealing]

Thanks for listening

[@HRBuddy376]

another great podcast thank you

[@EvolveDentalHealing]

you are welcome

[@oldschoolcinderella9352]

I wish you could recommend a toothpaste 🙏🏻

[@EvolveDentalHealing]

something like Gem where it has lots of natural active ingredients to support

[@annalane5430]

Great info, again Rachel. Sauerkraut is also very high in vit c. I’m yet to find a vit c supplement in Straya that is not synthetic (ascorbic acid made from GMO corn), therefore easily absorbed by the body. Also, because vit c is water soluble, the body doesn’t store it so it needs to be taken 3 times a day. Can you please recommend your favourite brand? I’m baffled. Thank you.

[@EvolveDentalHealing]

I use bioceuticals or metagenics

[@annalane5430]

@@EvolveDentalHealingthank you

[@mamabear9389]

Can oral probiotics be helpful in restoring the oral microbiome?

[@EvolveDentalHealing]

yes they can be I have a podcast on them kzbin.info/www/bejne/aZurnpmJea92lc0&ab_channel=EvolveDentalHealing

[@mamabear9389]

@@EvolveDentalHealing Thanks.

[@Your.Soul.Scientist]

what if it is ascorbic acid- the brand nature made vitamin C

[@EvolveDentalHealing]

you can use it but be aware of too much acidity

[@Your.Soul.Scientist]

@@EvolveDentalHealingdo you have a vitamin C recommendation? I take the chewables but drink water immediately after? I feel my gums have always been strong taking vit c supplements and there was a period I stopped taking them and I wonder if that had something to do with some changes?

[@EvolveDentalHealing]

bioceuticals ultra-potent C is one of my favourites

[@lisagardner4814]

@@EvolveDentalHealingwhat are yours thoughts on eucalyptus for guns ? I heard it helps with recession ? I just made some sage tea for rinses ? Can you tell me the benefits ? I have to start oil pulling asap .

[@mamabear9389]

Is CBD oil effective in reducing gum inflammation?

[@EvolveDentalHealing]

I don't advocate it as a side effect is dry mouth which will make dental disease worse

[@mamabear9389]

@@EvolveDentalHealing Thanks.