1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch

[@yogawithkassandra]

Did you like this class? Let me know by leaving a comment below! ❤️ *Click below for some goodies* 👇 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup

[@KTB77777]

Awwww. I love your kitty!😻. Thank You for another great class. You are a gift!

[@_bravegirljessica_]

Thank you so much kassandra

[@graceful.essence7]

great class, more hour long classes please your a fantastic instructor! :)

[@nicolegarvin4723]

LOVED IT

[@christine1962ful]

That was awesome! I've been doing your hour long yin videos recently upon waking and really enjoying them. Thank you so much! You are one of my favourite yoga 'go to' home tutors! Congratulations again on hitting your 1m subscribers. You work so hard and it is well deserved. My hips and lower back congratulate you too! 😁🙏🏾♥️

[@yogawithkassandra]

My holiday gift to you is an hour long yin yoga session for flexibility! That's two yin yoga classes in a week :) Enjoy my friends! Happy Holidays!

[@gailwillis5198]

Gumpo.

[@PhuongNguyen-ff1zm]

Yoga with Kassandra where so you buy such beautiful yoga mat? And you're beautiful too!

[@ignaciolachino6424]

Gracias!

[@sharelejohnson6587]

good..I will check on that...thanks...

[@darlenecardenas7891]

Thanks!

[@janna1899]

I started Yin Yoga six years ago, after the lost of my mother, with this video and it changed my life completely! You helped me getting over the lost and to allow myself to deeply rest in my daily life. Since then Yin Yoga is a regular practice for me. Thank you for your courage starting a KZbin channel and sharing your wisdom, love and creativity. I recommended you to many of my patients during the last years 🙏❤️🙏.

[@mrslkavanagh]

Thanks!

[@yogawithkassandra]

Your donations help me purchase better equipment to improve the quality of my channel. Thank you for supporting FREE online yoga bit.ly/21fWt2B

[@yogawithkassandra]

Join my free 7 day Yin Yoga Immersion program! bit.ly/yinimmersion

[@catharinepizzarello4784]

I especially love the way you allow quiet time, I understand that many instructors want to share their philosophy, but it can be distracting during a Yin class.

[@akernerlcsw]

This was absolutely scrumptious! ♥️ Added to my favorites. Kassandra - it is beautiful to see how you have matured in your practices watching these older videos. I love it. ❤

[@jenilawson705]

Awww kitty. Loved this class. So glad to see you offer yin classes as well a yang(flow) classes.

[@victoriamillichamp832]

Thanks

[@yogawithkassandra]

Thanks for practicing with me and supporting me channel :)

[@robinfarrington2888]

12 years practicing yoga, and I have never done Yin Yoga. What a pleasure just before bed. Thank you Kassandra!

[@herbanista5102]

I'm a new subscriber and I LOVE this sequence. I have been doing it before bed and I get the most restful sleep and awake refreshed. I love the calmness of the music, the lack of unnecessary talking and the simple explanations. Excellent work Kassandra! I look forward to more.

[@TheRcDrake]

Wow, that variation of puppy pose was next level. My shoulders thank you.

[@ROXFRONTINI]

Absolutely Amazing Class!!!! 🙌🏽✨💜 🙌🏽✨💜 🙌🏽✨💜

[@waggingooddogtraining4662]

This is one of my favorite videos to do. So relaxing and really helps my whole body feel better. Thank you Kassanedra! You have no idea what your yoga has done for me. A year and a half now of doing your videos.

[@carolpridgeon8200]

Dear Kassandra, I just love this yin yoga class. I feel so privileged to be able to do yoga with you. This is my favorite yin yoga class at the moment. I also love your yoga class for the end of the day. Thanks so much for sharing your knowledge and your Spiritual Practice. Namaste'

[@yogawithkassandra]

+Carol Pridgeon Thank you so much Carol for the kind words, I'm really happy you've enjoyed this practice :)

[@kalianayoga9808]

Carol I agree, loved this class! I have a yin yoga on my channel too! Let me know what you think.

[@yogawithkassandra]

Join me for my new ☾ LUNAR YOGA 2017 PROGRAM ☽ , a year long immersion of Yoga, Meditation, Journaling and Guest Speaker Interviews aligned with the cycles of the moon! SPOTS ARE LIMITED -- bit.ly/lunaryoga

[@kelb2186]

This has got to be the best yin routine for the day after legs I have ever done! Thank you so much!

[@Rebekah-BodyIllumination]

So wonderful and relaxing Kassandra. Thanks so much. Namaste -Rebekah

[@phantomx3.0]

i feel amazing after this! these days as i’m getting older, yin is my favorite type of yoga

[@nancy1956]

Thank you. I have been a life-long fitness enthusiast(starting in the 80s), dancer and aerobics instructor. With my diagnosis of MS, my flexibility has become horrible. I finally decided to get out of my own way and start yoga. Your class is easy to follow and I now feel like I may be able to get my flexibility back. That will go a long way in helping me keep running even after 15 years of MS. Thank you!!

[@arianajoy1090]

My first hour long at home 🏡 Yin! Gracias Kassandra. Peace and love to all!!!! ❤❤❤❤

[@rosemarywright9763]

Loved this class. I'm getting better at holding the poses now. Thank you and Namaste🙏🙂

[@sarahmclin2434]

I guess I’m not the only person that needs to give their cat 🐈 some love ❤️ while doing yoga! Thank you 🙏 for this lovely class!

[@kalianayoga9808]

Sarah McLin hehe so good!!

[@vixtorplease990]

This is amaaaaaazing. Felt all stress gone. Felt like a new man after the class!

[@collisto9340]

This is my FAVORITE video from this channel. Simply because you are not talking as you are doing the poses, but rather your voice is in the background,. This makes the atmosphere so soothing for me

[@eyeshox23]

One hour were like 10 minutes - 🙏so much Kassandra 🌞

[@melmacaulay8901]

This sequence is bliss!

[@elisaistojcermeno2749]

I really enjoyed this yoga class. Thank you! ❤

[@rachaelweiss6016]

Love it. Yin is so important and you are one of the few teachers who offers a full suite of yin classes. Thank you!

[@rachel500ah]

This video has worked magic on the chronic pain I get in my shoulder blade. Unreal. I am experiencing relief I never thought possible. Thank you Kassandra

[@traumaconsciousyoga]

Beautiful sequence. Thank you.

[@jamesrichy68]

1 hour classes are great. Thank you!!!!

[@margareth9473]

Great release after a rough day - thank you Kassandra!

[@yogawithkassandra]

+Margaret Hutchins Thank you for watching Margaret

[@eevaraiha6906]

What a joy to find your Yin Yoga classes! I am a newbeginner, I have tried it out at my gym but unfortunately their and my schedules do not match much. No problem now that I found your classes. Very well instructed, easy for even non-English enthusiasts to follow. Maybe one day I will be equally flexible...hahahahaaah no that is not likely, but I am doing my best! Wishing you all the best, my highest recommendations!

[@clivetaylor6799]

Always enjoy your classes. Thank you!

[@youaligned]

This is really great, Kassandra! Well done and thank you for sharing. Namaste

[@catharinepizzarello4784]

I love your classes, Kassandra. I could never do Yin Yoga before. It is so restorative.

[@TheSlenderMonkey]

Really excellent class! I really appreciate your choice of music, and the background description of the video, awesome stuff!

[@aimeevanmunster]

Dear Kassandra, thank you for all your video's! You keep me sane in a world in turmoil!

[@gabrielekraemer2809]

For me its one of the best of your Yoga lessons. I like the poses.

[@Alejandra-rl1ig]

I just found the world of Yin Yoga and I feel amazing xx

[@thesmilingone888]

A lovely session for a Sunday afternoon ❤

[@maryreilly8966]

Beautiful. Namaste 🙏

[@benaygarodriguez6883]

I LOVE your yin yoga classes! A total experience. I like you don't Talk too much so i can relax much deeper, thanks!!

[@savannahcepero6485]

This class was amazing. I was super sore from my workouts this past week and i feel so much better. Exactly what I was looking for & needed! Keep up the good work love!

[@amandac3914]

This is a lovely sequence. I feel so floaty and grounded at the same time :) namaste

[@yogawithkassandra]

+Amanda C Awesome! Thanks for watching!

[@wendykozol9409]

great class. definitely more 1hours classes

[@lindacombs6769]

Excellent yin yoga video and teacher. Kasandra has a soft, soothing voice that guides you through some very nice but challenging poses.

[@yogawithkeigan]

Thanks, Kassandra. It's always a pleasure taking class with you. I haven't practiced Yin in a while since taking my TT with you. This was a nice sequence.

[@otorishingen8600]

i love how yoga gets spread around the world through the internet ... thank you for the instruction - namaste

[@yogawithkassandra]

+Otori Springer Yes! I love connecting with people from all over the world. namaste!

[@BlakeE12YT]

Gold Kassandra! Love the 1h duration, the pace, and the selection of poses. I will use this over and over to recover from high intensity days.

[@TaraQHHT]

I love all of your yin yoga classes! Thank you! ❤

[@rosemeemz3387]

5 star class my dear ⭐️⭐️⭐️⭐️⭐️

[@SH-ru8zh]

Thank you for yin guidance, so that I can leave the world behind and enter the zen expericne

[@jphoto7773]

I keep coming back to this yin class. It's by far my favorite. Thank you so much.

[@JoelChudleigh]

Loved this. Please do add more 1 hour classes. I know there are 57 but have done most multiple times - very keen for more of the vin to yin ones

[@kathyreams3249]

After all these years, one of my favorites!

[@Arthurgm23]

Yes. I like the yoga variations that you do, and the way you connect them together. You're very imaginative.

[@MBosEs]

I have been doing some yin classes from other people but always return to you as you have by far the best yin yoga sessions. Hopefully, you will upload some more long ones.Thanks Kassandra

[@kimthomas3820]

amazing yin yoga classes!

[@patriciacrowegrande4219]

Absolutely loved this. I am so glad I found your site .... Appreciate your Yin and Vin to Yin options !!

[@ReginaLynnavatar]

PLEASE Kassandra , PLEASE PLEASE PLEASE make more classes like this , with the relaxing music and everything and long lasting, Please , it is Exactly what i Need ( I'm going through a VERY hard time right now , and I'm using yoga as my therapy ).I love you , Namaste 🙏😘😘😘💖💖💖💖💖💖💖

[@Ffsdevgj]

You ve got me all worked up there lady, thank you!

[@mjrussell414]

I promise I kept my fidgeting to a minimum. This is the third hour long video of hers that I have tried and now have added to my list of routines to choose for my daily yoga practice. I started off earlier this year with 10-15 min videos, then 25-30, maybe doing two videos back to back. I have taken the plunge into committing to a full hour. I didn’t think I could keep my mind from wandering but I try to stay in the moment, focusing on the pose and what I am trying to accomplish. I prefer these slower, Yin classes since I’ve got knots to work out. I’m getting there. I love this girl - she’s amazing!

[@lisaleo6453]

I love this class. I’m doing it once a week to see my progression. Doing your classes 5x a week has been a great addition to my health and fitness.

[@yogawithkassandra]

I WROTE A BOOK! 😍🙌 Yin Yoga - Stretch the Mindful Way bit.ly/yinbook now available in stores and online!

[@elvirareichmuth9341]

Highly recommended this yin namaste Elvira

[@zoharavigdori2137]

Best Kassandra practice Iv'e experienced in over a year of following her. Highly recommended. I used it to open my weekend. Incredible hour for your body. Thank you K!

[@marteamundsen6797]

Dear Kassandra! I absolutely love your classes, your voice is so calming. I mostly do your yin classes and this one is my favourite. I just wanna say thank you. I really appreciate you.

[@emikohanawa]

I love your class, I signed up for 10mm morning yoga and in the afternoon I try to do 1H , stay flexible and healthy under this situation. Thank you so much. Your class is wonderful.

[@LadySevereGenerator]

A miracle for my lower back. Thank you!!!

[@yogawithkassandra]

You're very welcome :)

[@gottaloveyoga]

I’ve done many of your classes. This one is outstanding. It’s an oldie, it’s a goodie! ❤️🙏~ Laurie, Key West, FL

[@triggercky9928]

Loved this class in 2024. i felt rather stiff so this needs to be a regular thing for my health!

[@ranjarwala1]

Loved the hour long flexibility class. I would like to request a class for strengthening joints. Thanks.

[@sabrinaferris9672]

Brilliant Instructor... thank you..🙂🙃

[@narisapunvanigbandhu4678]

Thank you for teaching, this is the best class ever.

[@beibeiliu5503]

Marked, thanks Kassandra!

[@elvirareichmuth9341]

Just done previous Vinassa Hour wonderful make some more hour one love your classes Elvira

[@akilmurray]

Great class! I love all your classes actually. Thank you for helping us get through quarantine with these great poses and routines.

[@irisvandijk570]

This was great! A little difficult at times but overall so good and relaxing also. Definitely makes me want to do this more or more yin yoga in general :) thank you kassandra!

[@Oceanlover99]

Love this thank you, first yin yoga session I have done before bed, wonderful practice 🙏🏼

[@beesoll]

Hi there! I would like to send you little expression of gratitude for this sesh)) it feels so good after. I must mention that amongst so many others you truly give the space to relax and have gentle guiding. Thank you)

[@yogawithkassandra]

Thank you so much!

[@bajiron]

Namaste Kassandra I am a yoga teacher and this is one of my favorite classes. Thanks you.

[@xu9673]

This yoga practice not only helps me to increase the flexibility, but also offers detox effect on my body. It is definitely one of my favorite yoga practices. Thank you 🙏

[@reneemorgan1062]

Still laying on my mat, feel so relaxed I'm ready to fall asleep right here😴

[@lynnhasselberger]

More hour long classes would be great! Especially balance

[@elvirareichmuth9341]

Love this hour long workout Namaste Elvira

[@anthonyjones9623]

Glad this lady was using and demonstrating the block, such a big help in the moves not many teachers use this tool now....why is this?

[@thinkmach01]

This is one of my favourites of yours Kassandra, thank you so much for sharing and guiding with compassion.

[@apseudonym]

this was so nice! perfect for a rainy day

[@budnisse]

NICE YOGAS CLASS TOP OF THE LINE !!

[@BroadwayLover93]

Stillness is so so difficult for me with my busy mind. Trying to incorporate as much yin as possible! Thanks Kassandra

This was perfection. I just recently found you Kassandra and I so happy I did. I have never practiced yin before. I practice Ashtanga and Vinyasa Flow and once a week stretching/restorative. This is the first class I did with you and I can honestly say this was heavenly. A whole new world has opened up for me. Thank you.

[@eulynnha3068]

I love that you have extra furr blanket 💕

[@susannatami1511]

Dear Kassandra, I know this was not the intention of this session, but I had severe panic before, and afterwards I was calm again. This never happened before, that I could bring down this anxiety with exercises. thank you loads!

[@sondraweidman4524]

Loved It , Again!! Namaste

[@cherylhagymasy1257]

That was wonderful! 🧘🏻‍♀️

[@dawnjankowski9685]

Great class Kassandra.