(1 Hr) Chair Yoga Class: Back Care Class for Seniors with Justine Shelton, Viniyoga Therapist

[@bogisudioyoga]

Wonderful video. Thank you!

[@inmablancofont329]

Excellent video, very didactic, I do all these stretches from my yoga or my Pilates, it is fantastic and the results are incredible, I have been practicing it for years from a very young age and now, as an adult at 64 years old, my back is very good, etc. Thanks!!

[@YogaVistaTV]

So wonderful to hear how your dedication has paid off so well for you! Keep up the great work!! Love and Blessings, Sherry

[@inmablancofont329]

@@YogaVistaTV 🙏♥️

[@joycepearljones4907]

I’m looking for anatomy nerd

[@iq120072]

En español por favor!!!

[@inmablancofont329]

Yo lo acabo de ver en español, activa desde la configuración abajo derecha y sale la ventana de los idiomas, asi lo hago yo, es fácil prueba , espero te ayude!! Saludos desde Barcelona!