Mind your Girdles - Energizing Chair Yoga Class for Shoulder and Hips with Sherry Zak Morris, C-IAYT

[@נאוהזמיר-ה8צ]

Thanks dear sherry for another great exercise .🌈🌹❣️❣️

[@YogaVistaTV]

You're most welcome!

[@florenceobura3328]

I've no words to tell you ehat a gift your classes are. Thank you.

[@YogaVistaTV]

Thank you Florence ❤ you're a sweetheart!

[@OfraMatzovCohen]

Thanks a lot, dear Sherry and hello from Israel 🌍🌷🌷

[@YogaVistaTV]

Hello there! So nice to hear from you❤ I hope you're doing well and are safe and secure. Many blessings to you! Love Sherry 😊

[@OfraMatzovCohen]

@@YogaVistaTV dear Sherry, thanks a lot for your care! Fortunately we have shelter so we use it when needed. Hope that the good will win the evil and that the hostages will come back to Israel. 🙏🏻🌷🇮🇱🎗️ Wishing you all the best 🙏

[@ChairYogaDance]

@@OfraMatzovCohen I am so glad to hear that you are safe and have shelter. Hopefully you do not need it. My prayers are with you! Blessings, Sherry

[@susievidal4134]

Thank you Sherry doing your exercises from home since my knee and ankle have been hurting and i cant go to my chair yoga class

[@YogaVistaTV]

I sure hope you feel better soon Susie! And good for you to keep doing the work... even from home! Many blessings to you! Heal well! Love, Sherry

[@susievidal4134]

@@YogaVistaTV aww thank you Sherry your so sweet Blessings to you as well 🙏🏻😊