1 Incredible Move to Strengthen Your Legs & Boost Mobility

[@jessicaalfonso5005]

You are my favorite online physical therapist! I’m 72 and your exercises really help me. 👍 Thank you.

[@SnartNik]

Mine, too.

[@salonika124]

Mine too. Will is brilliant 😊

[@philrobson7976]

I put a 2 inch piece of tape on my bathroom mirror at eye level. In order to see my face I must squat a few inches. It has helped my leg strength over the years.

[@salonika124]

That is such an excellent idea! 👍

[@karnigbeylikjian9837]

I just found my band and at 83 I needed this! I did the five reps and it is amazingly effective! His videos and style are excellent. GLTA

[@russquick7899]

Another winner Will. Learn so much from you and this is especially helpful for an 89 yr old.- Be well my friend-Russ

[@greentea0302]

great! you exercises for elderly are splendid!...thank you very much!

[@chrisb7087]

Awesome. A yoga block works well for the second variation.

[@sharmilasaha7265]

Lovely exercises for strengthening our leg muscles

[@thow5836]

Once again, thanks Will! 👍

[@edithr8305]

Thank you for the gracious advice and exercises. God Bless👍

[@juleshogan565]

Thank you for sharing. I have been looking for something simple.

[@ritahardy1925]

I have bad knees so thank you for this!!

[@marene59]

Great exercise. Thank You Will Harlow 🤩

[@richardholappajr.6184]

Thank you, Will, for another useful video!

[@nazeeniranfar2616]

Great exercises 🙏🏻

[@toninycQ]

Thanks! I find your videos very informative

[@Mary-wk2uu]

Thank you very much!!!! 💕

[@AngelaNpr]

Thanks Will

[@delbentley7665]

Good afternoon, could you please fo a video on getting up off the floor. Thankyou.

[@stevieAmi]

He just posted one 3 weeks ago! Go check it out!

[@ahmadkamal5028]

I am impressed by your videos and have started doing exercises as you teach in the videos. Thanks 👍

[@ИринаЛебедева-ь7н]

Thank you.

[@kanakparikh3555]

Hello Will, great tips. I must try it Thanks kanak.

[@munichmunich5868]

Yet more great advice

[@judysbakeryandtestkitchen1654]

OK, now I see that I haven’t been pushing my bottom out. And that’s probably why I’m getting more pressure on my knees. Right?

[@maryknight4109]

Do I need this exercise!!

[@naominel1642]

Need some excercises for hyp replacement. This excercise I cannot do after hyp replace ment.

[@maryzordel7268]

How can you do this exercise with knees that don't bend much more than 90% due to failed knee replacements?

[@Ronlawhouston]

The exercise where you squeeze the towel is remarkably more difficult for me. Extending the band seems easier than just getting out of the chair.

[@jaws32351]

physical improvement as the years go on is a gift, so maybe don't give up

[@Ronlawhouston]

@@jaws32351 I was just wondering if this was a particular weakness of mine.

[@spookycrispy3575]

👍