1 Mile Walk at Home Workout | 2000 Steps | Walk To The Beat

  Рет қаралды 131,461

Get Fit With Rick

Get Fit With Rick

Күн бұрын

Пікірлер: 170
@RickBhullarFitness
@RickBhullarFitness 3 жыл бұрын
Hey team, hope you enjoyed this workout. If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube, Visit www.getfitwithrick.com
@jeandoyle9808
@jeandoyle9808 3 жыл бұрын
Can I just say I am suffering badly with anxiety during this difficult time. Your workouts have really cheered me up and made me feel so much better. Thank you so much
@annemarieh7382
@annemarieh7382 3 жыл бұрын
Another good one. I was missing the step counter. Gives me additional motivation. Thanks, Rick
@debbieredden870
@debbieredden870 3 жыл бұрын
Keep finding new favourites. Thanks Rick!!
@orenjii26
@orenjii26 4 жыл бұрын
Please do more 20 min walking workouts! I do these in the morning. Love your energy!
@becx3163
@becx3163 3 жыл бұрын
Agreef
@carolafranzobernitz3515
@carolafranzobernitz3515 3 жыл бұрын
I love this one, it does wonders for upper body and arms 💪❤️
@metallicalyssa
@metallicalyssa 4 жыл бұрын
How did KZbin know I needed this video!? Just kicked my day off with 2379 steps! Pro tip: hold your abs tight, belly button to spine, and make it an ab workout!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thats awesome, great tip as well!
@51watty
@51watty 3 жыл бұрын
My second workout for the day. Heart got up to 135, I'm putting that down to excess weight.
@KA-cm5mb
@KA-cm5mb Жыл бұрын
Hi, this was great. I'm looking for 1 mile workouts within 15 minutes, to do multiple times a day to get my steps in, this is a bit longer at almost 19 minutes, but it was great. Thank you .
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
You got this!
@purrmeowutah5501
@purrmeowutah5501 4 жыл бұрын
This was amazing. I am in my 60s & even I could keep up with this workout. It seemed to workout the whole body & I felt great afterwards. I'm looking forward to trying your other workout videos. Thanks so much!
@cassondrad2280
@cassondrad2280 Жыл бұрын
Awesome way to start your day, thank you
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
So glad you enjoyed it!
@susanthomas8274
@susanthomas8274 4 жыл бұрын
Love this one!! Love the punching and other arm moves, great to work the arms! These workouts are so fun!! And the time flies by! Thank you Rick!😁♥️
@katemcgarrigle79
@katemcgarrigle79 3 жыл бұрын
Beeing doing your 1000 steps for a while and now doing the 7 day challenge on day 2 and loving it - thank you for getting me moving as I had COVID and now suffering from LONG COVID and my mobility was affected. This has also helped my mental health as I am not a lot more focused and looking forward to getting fitter. Thanks again Rick for helping me :-)
@SG-wq4rm
@SG-wq4rm 4 жыл бұрын
You said drop a comment...... okay!! Loved your energy. Can you please make some cardio with light weights together video for us ladies? There are not too many good videos out there like that. I look forward to hearing from you.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thats a gerat idea. I'm working on some new combo workouts with steps as well, so stay tuned
@allisonbrown-corson9673
@allisonbrown-corson9673 3 жыл бұрын
Love this 20 minute workout. Please up load more.
@theresanelson1795
@theresanelson1795 4 жыл бұрын
I just found you this morning and I am so glad I did!! You got me off my couch!!! Thank you thank you!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thats brilliant, so glad you enjoyed it
@annclarke5480
@annclarke5480 4 жыл бұрын
I'm 65 but loved this workout please do a 40 minute walk thanks rick
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
You read my mind Ann, being released tomorrow
@janetfry5433
@janetfry5433 3 жыл бұрын
Monday morning walk 2,465 steps.now to do some weights then on with the day.👍
@DebDemi69
@DebDemi69 3 жыл бұрын
Did this workout yesterday, perfect start to the day. Definitely increased my endorphins before booting up my computer at 8. Getting ready to do another one this morning. This is just right for someone restarting aerobics, and the beauty is, there's so many other videos for you to intensify your workout once your fitness levels increase.
@lauramcleod6977
@lauramcleod6977 4 жыл бұрын
So excited when I saw this on my feed this morning 🤗 never known 20mins to go so quickly- loved it 🥳
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats so lovely to hear, thanks Laura
@reginao6589
@reginao6589 4 жыл бұрын
Love this and the other step workout. Please do more of these kind!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats great to hear, thanks Regina. Brand new one coming this week!
@xgamesxcondiego8943
@xgamesxcondiego8943 4 жыл бұрын
DRa ve e RD dicho 44r31dx
@alexandrarodriguez2364
@alexandrarodriguez2364 4 жыл бұрын
Just did two of your walking workouts. Love them. Your style, the musicc, the way you show the next step... Looking forward to more.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats awesome to hear, thank you Alexandra, stay tuned for more to come.
@dianaolona2901
@dianaolona2901 4 жыл бұрын
Thank you so very much. 72 and loved this. I could actually keep up. I will do this every day. Thank you, thank you, thank you.
@annaferdinando8193
@annaferdinando8193 4 жыл бұрын
Done this for first time today and will do again. Am 71 and managed to keep up.
@rushelllamb2198
@rushelllamb2198 4 жыл бұрын
Love the workout it was fun looking forward to see all the workout on your channel.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thanks so much Rushell, awesome to have you on board. Brand new one on its way
@zeletsamuel3883
@zeletsamuel3883 4 жыл бұрын
I love these work out! I do them every day , since I am not working because of covid and don't get out. Thanks for these low impact.
@munajedski
@munajedski 3 жыл бұрын
Keep these videos coming! Love this way to add steps!
@elainebelcher6027
@elainebelcher6027 3 жыл бұрын
Day 2. Completed early in the morning. Did it again after lunch
@natshat66
@natshat66 3 жыл бұрын
Love your workouts. I get a good sweat every time.
@amystarboard123
@amystarboard123 4 жыл бұрын
Love your step workouts!! Give us some more! 😁
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats awesome, lots more to come
@geraldbernal8691
@geraldbernal8691 3 жыл бұрын
thank you so much for all the workouts you are doing and sharing. from the time I do the exercises regularly, whenever I hear a dance beat I am tempted to step and dance/ move into it with your workouts in my mind. thanks very much Rick
@rebalee220
@rebalee220 4 жыл бұрын
Always fun and encouraging. Took you outside.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Yes Reba, thanks so much for following the workouts
@rebalee220
@rebalee220 4 жыл бұрын
@@RickBhullarFitness oh yeah! Look forward to doing the new one. We take you outside and have fun. Enjoy your great, positive attitude. You make this fun. You're adorable!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Hey guys, I've started a Facebook group to offer additional support, motivation and advice on your fitness journey. Would love to have you be a part of our community. facebook.com/groups/278492690167856
@moniquelewis2430
@moniquelewis2430 4 жыл бұрын
SOEX
@carolineking8316
@carolineking8316 3 жыл бұрын
fantastic wok outs, thank you
@mariainescallenius7765
@mariainescallenius7765 4 жыл бұрын
Love these walks! Did three today. Lookin forward to new ones. Thank you from Argentina.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Yes Maria!! 3?!!! Thats got to be super close to smashing your daily step goal! Thats so great to have you join us all the way from Argentina!
@cheznardi
@cheznardi 4 жыл бұрын
Really enjoyed this one today. Nice sweat.👍🏾🏋️‍♀️
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
woop woop, im so glad, thank youuuuu
@heatherphillips2467
@heatherphillips2467 4 жыл бұрын
Absolutely brill - the time flew by!! Great job!!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
great, thanks so much Heather
@judycasey7533
@judycasey7533 3 жыл бұрын
Enjoyed the arm movements! Thanks for the 2000 steps!
@Liquidlifetravel_leisure
@Liquidlifetravel_leisure 4 жыл бұрын
Just what I was looking for on rainy mornings like today to take the place of walking outside. It was fun!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats awesome ,thanks so much Mary
@thelmajones4985
@thelmajones4985 4 жыл бұрын
AWESOME WORKOUT! MY FIRST TIME HERE AND I'M ENGERGIZED AND READY FOR MORE!!! THANK YOU RICK!!!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
woop woop, thanks so much Thelma, just uploaded a new workout
@kirst9686
@kirst9686 3 жыл бұрын
I just want to say I came across your workouts and love them! So much fun and easy to fit into my day. Gets my heart rate up just as much as other workouts but I find yours more enjoyable
@debbietaylor5313
@debbietaylor5313 4 жыл бұрын
That was my fav so far . Feel I’ve had an all over workout . Going to try and do this everyday after work 👍🏻
@Misschellesea
@Misschellesea 4 жыл бұрын
Thank you again for putting these videos together. I'm loving all the new walk/dance workouts. Great tempo. They really help me get away from my desk and move a bit more during this pandemic!
@prafulshah7598
@prafulshah7598 4 жыл бұрын
Oh! Lovely!! Very nicely guided work out showing details of every step. Love it. Thanks!
@dieterkassier7011
@dieterkassier7011 3 жыл бұрын
Thanks for the day2 this one had more moves... enjoyed that
@tiawapge19
@tiawapge19 3 жыл бұрын
Love this one! Good bit of abs work, nice pace and Rick's fab commentary.
@samjohnson5055
@samjohnson5055 3 жыл бұрын
Loved this workout. Good for more all over body , thanks Rick
@barbarajohnston899
@barbarajohnston899 3 жыл бұрын
Thank you, it was great fun! Goes by very fast!
@cantankeroushousewife2942
@cantankeroushousewife2942 4 жыл бұрын
This is awesome. I did this one before lunch and it was fun. Tried another one to replace my morning walk and that one was fantastic too. I'm giving you a go for the winter and early spring workouts. Great workout.
@melissahoward4079
@melissahoward4079 3 жыл бұрын
I was pleasantly surprised. definitely a repeater
@leylauran2563
@leylauran2563 3 жыл бұрын
Lovely, fun. Thank you Rick!
@nadiacallender899
@nadiacallender899 3 жыл бұрын
U r amazing ur energy ur smile these workouts are awesone live th music even if th pandemic ends please keep these going!
@amandaczerwieniec3269
@amandaczerwieniec3269 4 жыл бұрын
This was so fun and went so quickly!! Loved it!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thats awesome, thanks so much Amanda
@alisonfisher9118
@alisonfisher9118 3 жыл бұрын
Hi Rick. Lol. Funny I've just had a new Westie puppy so 8 hours sleep impossible at the moment 🐾 I struggle with my sleep anyway. Great workouts. From grey Wales UK. Alison
@carolafranzobernitz3515
@carolafranzobernitz3515 3 жыл бұрын
Fantastic workout, fun and motivating
@ms.p9525
@ms.p9525 Жыл бұрын
I just added this one to my after dinner workout. AWESOME Blessings Always Ms.P ❤🙏🏿
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
You are so welcome!
@alisonfisher9118
@alisonfisher9118 4 жыл бұрын
Afternoon Rick. So just got back from Town had a hair appointment so been sitting down on my butt TOO long. Hey so I'm doing your video. Get my body moving. Hee hee.....🙋🏼‍♀️😊 . Keep up your great videos. Hope this message not too silly to post. 🤸🏼‍♀️ All finished whew. 😳 great video. Love Al.
@lindar1108
@lindar1108 4 жыл бұрын
the 2nd video i done this morning. really enjoy working out for once. im a fan
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Ah Linda thats so great to hear. Thanks so much for the wonderful comment
@janeyinmadtown1127
@janeyinmadtown1127 4 жыл бұрын
Fun workout. Looking forward to trying others! Thank you!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats great, thanks for the support Janey
@margaretek5350
@margaretek5350 3 жыл бұрын
Rick loved this workout thank you 🙏🙏🙏
@andrearich7021
@andrearich7021 3 жыл бұрын
Morning Rick, just completed my 2nd day workout, how great am I feeling right now! Thank you so much for getting me up and moving, can’t wait for tomorrow’s challenge.
@crystalcastro6565
@crystalcastro6565 3 жыл бұрын
Love this! Could you do any quick 1000 step videos. Trying to get back in shape due to an injury and would love some quick sessions that I could do real fast throughout the day to keep me moving.
@geethavijayan1719
@geethavijayan1719 4 жыл бұрын
Enjoyed the workout; loved the finale!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats awesome, thanks so much,
@mimijohn5923
@mimijohn5923 3 жыл бұрын
Cant wait try it out great for winter
@rivkabialik8445
@rivkabialik8445 4 жыл бұрын
just did this video after doing another one. was great, I liked that you talked. looking forward to more.
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thats great Rivka, I'm alternating between talking and just the music, see what people prefer
@mayadasalim8645
@mayadasalim8645 4 жыл бұрын
I lover very much this kind of video, fun and easy.
@colettejames9754
@colettejames9754 3 жыл бұрын
This is an absolutely amazing idea💪🏾👍🏼👌🏽 Great video, awesome motivation and very helpful when be stuck at home all the time. I appreciate it greatly!
@mbgirl63
@mbgirl63 4 жыл бұрын
I really felt this one! So much fun!!
@darkrosieposie
@darkrosieposie 3 жыл бұрын
Other half enjoyed the 80s one so much he asked me to look for another & ended up doing this 👌🏻
@gillianc1999
@gillianc1999 4 жыл бұрын
⭐️⭐️⭐️⭐️⭐️ Brilliant Workout! Just found your channel. Enjoyed this! Looking forward to the next one 👍🏻
@lifewithoutlimits3841
@lifewithoutlimits3841 3 жыл бұрын
Missed the step preview in this video. It stopped coming up about half way through. Also missed the step counter. Love your workouts though! Thanks for helping me keep fit!
@zabindhanji
@zabindhanji 3 жыл бұрын
Loved it! Such a great way to start my day! Thanks :)
@WellWithHels
@WellWithHels 3 жыл бұрын
Loved this one! Did it with some little hand weights for some extra spice! x
@lindakightley2446
@lindakightley2446 4 жыл бұрын
Thankyou love it. See you again soon
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Thanks so much Linda
@jaldivs009
@jaldivs009 4 жыл бұрын
Super cool workout session. Addicted 😀.
@emjayvee9
@emjayvee9 3 жыл бұрын
nice, mellow workout! Thanks
@tammycook6304
@tammycook6304 4 жыл бұрын
LOVE it! wake me up nicely done!
@ptldpty2841
@ptldpty2841 3 жыл бұрын
I loved this work out 👍👍👍
@Mbw901
@Mbw901 3 жыл бұрын
Easy way to start the day
@purrmeowutah5501
@purrmeowutah5501 3 жыл бұрын
I love this workout!
@MishaCharNay
@MishaCharNay 4 жыл бұрын
Great workout!!! Combined this with today’s upload! ✨
@luciabaxter591
@luciabaxter591 3 жыл бұрын
only done 2 but loving these!!
@carineani4997
@carineani4997 4 жыл бұрын
Second of the day!!! 💪🏽
@clc7378
@clc7378 4 ай бұрын
🎉 TY!
@kssheth2012
@kssheth2012 3 жыл бұрын
Loved this workout 👍🏽
@annmariemclean8553
@annmariemclean8553 4 жыл бұрын
Love the workout, it was fun and easy.
@maryamhamid6003
@maryamhamid6003 3 жыл бұрын
Just found you and love it. Thank you. ❤️
@anitamuonio3768
@anitamuonio3768 4 жыл бұрын
Nice addition to my workouts!
@philly1076
@philly1076 3 жыл бұрын
enjoyed this work out x
@heatherframpton9693
@heatherframpton9693 4 жыл бұрын
Thank you! 😁
@adivalocs
@adivalocs 4 жыл бұрын
Thank you great workout
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thank YOUUUU for joining in :-)
@francycosta5042
@francycosta5042 3 жыл бұрын
Adoro esses exercícios. Obrigada.
@lauragleason468
@lauragleason468 4 жыл бұрын
Great workout!
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
thanks so much Laura,
@rokhayatathys5643
@rokhayatathys5643 4 жыл бұрын
Merci beaucoup, super. 👍👍👍
@zainabhassan8573
@zainabhassan8573 4 жыл бұрын
Awesome love the workouts
@danamule9187
@danamule9187 3 жыл бұрын
Excellent!
@lizzycinema9122
@lizzycinema9122 4 жыл бұрын
u awesome, i train daily with u, thanks for ur hard work
@5swine
@5swine 3 жыл бұрын
Loooove it👏🏼👏🏼👏🏼👏🏼👏🏼
@kempfreehold9450
@kempfreehold9450 3 жыл бұрын
My kiddos like to work out with me. Its kinda a mess, but I like that your work outs don't have questionably appropriate moves that I wouldn't want my kiddos to see.
@crystalhampton2706
@crystalhampton2706 4 жыл бұрын
Love your channel! Can you do a walk/run workout? 🙏🏽
@RickBhullarFitness
@RickBhullarFitness 4 жыл бұрын
Hey Crystal, thats interesting, never thought of that...consider it done :-)
@diannebryant5277
@diannebryant5277 4 жыл бұрын
I like this, you you a great job
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