The 7 Most Underestimated Moves For POWERFUL Movement

[@GovindNadathur12]

Hey guys if you're watching Lee Weiland, you may be like me, a guy who really wanted to improve his body for years but didn't make the leap to sign up for Pac Rim coaching. I finally took the leap 2 months ago, and have really enjoyed the program and success that I've made so far. Even though I'm working on the VERY basics (flexibility, frog stands, pistol squats, basic bodyweight exercises), I've begun my journey to creating a body that's prepared for life and sports. Although it is expensive, I'd highly recommend considering it!

[@domi4231]

exactly

[@ValentimMorganMorgan]

Hi from Ribeirão Preto,São Paulo, Brazil!! I Love this vídeo, thank you for this!! Crazy to start my Power moves now on!!!

[@TonyLloydJr]

You're method is alot of what I've been trying to find, Great teaching,Etc., keep up the great work brother

[@cautious1343]

I gotta tell ya! Your videos are inspiring...truly great. Words cannot express how much I wish I could join you.

[@arlinejernigan]

Lol you have never been to my yoga class!!! I don't teach mainstream by a long shot, although I have mentioned this before in the comments. I will say, that most people don't want to be challenged in all areas. And I really appreciate what you offer.

[@nenadmeduric7667]

you are awesome just keep it up lee 💯💪💪

[@Mithril170818]

Planning on starting Jiu Jitsu next month, I’m gonna add this to my training. Thanks!

[@nicolasGcom]

Another great video Lee, thank you ! Vote for Handstand walk

[@shelonnikgrumantov5061]

Lee, would you please share how you got the biceps tear in the first place? This makes me nervous

[@StableColonel]

K...but can you do it in both directions?? lol haven't worked out in years 😅good video

[@Hannahflorio]

Thanks for the forecast! I need some advice: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?

[@CaptainPhilosophical]

The sweep does look easy but my body does not want to do it. Just moving the leg fwd I can't lift it to go under my arms.

[@regprofant8609]

I really can’t disagree with what you’re saying but I’m 80, have a torn rotator cuff told to have surgery, and I don’t have the space to do what you’re showing as I live in an apartment

[@random-content6969]

7:19

[@王毅-p1u]

all moves we can see them from break dance😊

[@frankr5443]

This looks really cool, but I am 72 years old, and while I am quite fit, I don't see this happening for me.

[@jaysilence3314]

Sorry, too much talk, too little information. No offense, what you are doing is impressive, but the videos feel like a commercial for your gym.

[@shelonnikgrumantov5061]

This is what they are, he’s not hiding this