#1 Natural Supplement For Neuropathy RELIEF

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RECOMMENDED SUPPLEMENT FROM VIDEO: amzn.to/3emWDU6
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The burning, stabbing, throbbing, pins and needles feeling that comes along with peripheral neuropathy can drive a person nuts! What if there was an easy way to get some relief, that would be amazing right? I’m Dr AJ Ludlow and I’ve been treating neuropathy in my clinic for a while now and I’ve found some things that work. In this video I’m going to tell you about a supplement that really helps and even has some research to back it up.
Neuropathy is a big deal and can lead to some serious complications down the road. The main symptoms are numbness, tingling, burning, pins and needles, throbbing, prickling and weakness in the feet and the lower legs. It generally starts in the toes and progresses into more of the foot then starts working its way up the lower leg. The number one cause of peripheral neuropathy is diabetes, especially uncontrolled diabetes. Chemotherapy and some medications can also be a cause but we don’t always know why it happens.
Neuropathy can cause a lot of problems. When it begins is just a mild annoyance but can soon become more of a problem causing loss of sleep, weakness and balance problems. It causes wounds to heal more slowly and since it can cause a loss of sensation in the feet a wound can develop that becomes infected and in some cases will lead to the loss of toes, the foot or even more of the lower leg. The balance issues tend to get worse over time and can lead to a fall and injury that requires hospitalization.
There are multiple things you can do to help improve your neuropathy like keeping your blood sugar in a healthy range, getting regular exercise, eating a healthy diet with minimal sugar and processed foods, lots of protein and healthy fats, fruits and vegetables, and intermittent fasting. These things are important, but they can take some time to start implementing. Fortunately there is a supplement that can start providing quick relief in many cases and can help slow the progression of the neuropathy. It even has some science to back it up.
The supplement is called alpha lipoid acid. It’s an anti-oxidant that the body naturally produces and can be found in small amounts in food. It can help reduce inflammation and helps support healthy nerves. One of the ways it does this is by supporting the mitochondria which is the part of our cells that produces energy. While it won’t cure neuropathy, it can greatly reduce the symptoms and slow the progression of the condition. This can be a big deal because a lot of my patients with neuropathy complain that they don’t want to walk much and can’t sleep well because of the discomfort from neuropathy. If we can lessen the symptoms it will help you sleep better and be more active which greatly improves quality of life.
A study of 72 people with diabetic neuropathy published in 2018 showed a lot of benefit. They took 600 mg a day of alpha lipoid acid for 40 days and at the end of the study pain and disability scores were significantly lower, quality of life scores were significantly higher and about 50% of the participants rated their health as much better or very much better. Not bad when you consider all they did was take a daily supplement. This and other studies definitely show promise for neuropathy sufferers. While this supplement is considered safe and is generally tolerated much better than neuropathy medications, its best to consult with your doctor when adding a new supplement to your diet.
For those who are interested, I’ll put a link for the type of alpha lipoic acid I give to my patients in the description.
I wish you the best with your neuropathy, it’s not a fun condition to deal but there is hope for improvement. If this has been helpful, hit that LIKE button and be sure to SUBSCRIBE for more health related videos. Until next time, stay strong!
#neuropathy #diabetes #supplement
Alpha Lipoic Acid Supplment: amzn.to/3nFm9p2

[@Kat1791]

Wow, that sugar does more harm than we realize. Thanks for the info. Thank you so much for not taking 30 mins to make your point. Well done!

[@StronglifePhysiotherapy]

Short and sweet is how I like my videos! Glad it was helpful. Sugar is way worse than most people realize, try to minimize it and you’ll feel better in a lot of ways.

[@andresalbarranmondragon4310]

Ácido alfa lipoico lo tome en 200 mg, 300mg, de acuerdo a lo establecido por las intrucciones y me causó quiste testicular y varicosele lateral izquierdo.😢😢

[@carolcole570]

@@StronglifePhysiotherapyBUT, I thought it is supposed to be the R-Alpha Lipoic Acid……..not the regular Lipoic acid……and not the one with the “ S “ added.

[@susanneighbour-kq3do]

Hi there what's the name of the supplement please

[@susancarmody2272]

I started taking it this summer, December now) and it has helped tremendously. Chemo neuropathy for 13 years.

[@user-lx1on6fz4c]

My husband had polio as a child & suffers from post polio syndrome, along with severe neuropathy pain. Thank you for this quality info.

[@veasnaphai8]

Also B1 Benfothiamin , B6 , B12 , Acetyl L Carnitine , Omega 3.

[@lauralong6695]

Spot on.

[@bingohhhhhhhhhhhh]

Avoid the B6 especially if it's Pyroxidine - been known to actually cause PN.

[@jamescondron8266]

One point on ALA,, alpha lipoic acid is a cautionary note, if an individual has hypothyroidism and being compensated with Levothyroxine,, ALA may lower the of thyroid hormone,, thus, blood hormone levels, and thyroid function tests should be monitored closely to maintain a proper balance.

[@tabithamiller8042]

I started taking these in 2020 because I saw a video that it helped get taste and smell back after covid. I stopped taking it a year later but after that I noticed signs of non diabetic peripheral neuropathy showing up. I need to get back on it! Thank you!

[@dahbajanman7044]

I've been taking this supplement for a week and i'm glad to see it's the one recommended by a Doctor.

[@gencosahin929]

To ,Dr. Stronglife. Thanks for ever and endless for your lovely video. London

[@gatescompton7876]

Glad you made this video short and to the point! Thanks 🤠🇺🇸

[@user-ej8jd4cg3g]

Thanks for this information. Will search for it. Cheers

[@StronglifePhysiotherapy]

You’re welcome!

[@virginiahurley8806]

Very good information! Thank you, God Bless!!

[@StronglifePhysiotherapy]

Glad it was helpful, thanks for watching!

[@barbarahodges8835]

Thank you for sharing this information. It has been very helpful.

[@StronglifePhysiotherapy]

You’re welcome!

[@robertcongdon6296]

I have diabetic neuropathy and I started taking Cool Cayenne supplements from Solaray and it has helped my condition considerably. I still have a little discomfort occasionally, but the frequency of it has dropped dramatically.

[@tamamzaher993]

Thank you so much for this valuable informations 🙏🍀

[@StronglifePhysiotherapy]

You’re welcome!

[@Mickey-jn8hz]

I am not diabetic but I have neuropathy for yrs. i am from South Florida and would love to see someone dedicated to help people with this. Don’t know where your clinic is but I sure would love someone to help me. The doctor that diagnosed me told me there was nothing to do about it and you need to just live with it…..

[@davidgaither9472]

Thanks for the advice I’ll try to get some soon

[@StronglifePhysiotherapy]

Hope it helps!

[@annejames890]

Thank you so much I am currently suffering from could be neuropathy because I have diabetes.

[@malanarine7146]

Thank you for sharing this Dr 👍🙏❤🙏

[@richardhyder140]

Thank you. I will try it

[@dave2716]

Love your short videos👌👌👌❤️❤️❤️

[@StronglifePhysiotherapy]

Thanks!

[@shanmuga9745]

Thanks for the valuable information.

[@StronglifePhysiotherapy]

You’re welcome!

[@jonsimon5779]

Cutting out sugar stopped the early stages of mine. No soda every day. No sweets after dinner every night.

[@StronglifePhysiotherapy]

Great work! Sugar makes a HUGE difference but it's not easy to cut out.

[@AM-qw9cv]

@@StronglifePhysiotherapy I can't stop eating sweets but in moderation.

[@rajendrabissa946]

So precisely explained!! Thanks 👍

[@StronglifePhysiotherapy]

You're welcome!

[@ruanecrummett9261]

I have small fiber neuropathy from Lyme disease it's awefull I take Ala but doesn't help its so painful great video I may up my dosage

[@ms.independent3994]

I had to stop eating fast food and drinking so many sodas because of neuropathy. I switched to foods that are high in protein like Salmon, grapes, bananas, and peanut butter. I also soak my feet in warm water everyday, take vitamin B12. That has helped with neuropathy alot.

[@intelin123]

Cardio

[@vanamee692]

grapes and bananas are super loaded with sugar. While they do have some nutrients, it might be better for you to find alternate sources for those nutrients.

[@ucfkid67]

Lay off the bananas and grapes!!!! JC those are super high in carbs. Go for berries instead: straws, blues, blacks and rasps.

[@marjorie8977]

Eat bananas that are more on the green side. Less sugar. Ripe equals more sugar

[@bronwynsteck]

It really works! In early 2021 I had Covid very badly. I was in an induced coma for 12 days, then in ICU for another two weeks. When I woke up I couldn't even stand. My thighs were numb and have remained so. GP and neurologist couldn't offer me any solutions. It was like that all this time, until I started taking alpha lipoic acid. I couldn't even walk around the block without discomfort a couple of weeks ago, but today I took my neighbour's dog on a one-hour walk, partially over pretty rough ground, and I had no aching, no tiredness in my legs.

[@lynlawley8903]

Wow that's fab news hope it helps others try it

[@isabelisabel6670]

can you please share the brand you use? i appreciate it. thank you

[@bronwynsteck]

@@isabelisabel6670 I use the r-alpha lipoic acid capsules from Via Biona. But I live in Germany, so I don't know if you'll get them where you live

[@isabelisabel6670]

@@bronwynsteck thank you for responding. Idid already buy another brand started just days ago but i will check on that one. Thank you so much!

[@andrews3642]

I don't think I can thank you enough.

[@Shadow20144]

I was told by Dr I did not have diabetes I had a bad nerve and I was to small I am going on 70in Jan I been having this problem since I was 63ill try this👍😻😻😻😻

[@indradevpandey8257]

Excellent video very knowledgeable Thnx a lots

[@StronglifePhysiotherapy]

You’re welcome, and thanks for the kind words!

[@RepentfollowJesus]

Magnesium glycinatw lysinate 200 mg a day for 6 weeks to 2 months helped me. I reread the bottle and found i was supposed to take 200 mg twice a day. Probably would have helped quicker. I stopped. Pain in right foot has stayed gone. But left side us acting up. Back I go to magnesium. I might try this too. Thank you.

[@muneerahayath8657]

Thanks for the information.

[@StronglifePhysiotherapy]

You’re welcome, thanks for watching!

[@dave2716]

Thank you very much, brother. God bless you! ❤❤🙏🙏

[@StronglifePhysiotherapy]

You’re welcome 🙏🏻

[@livioliv4023]

Thank you, doctor!

[@lonelymiyoba2003]

Great teacher watching from kitwe copperbelt zambia 🇿🇲 greetings

[@FamilyWentzel-zs1eo]

I lived in Kitwe way back when..the best place to grow up.

[@user-cm2gr8iz3c]

Good work Doctor

[@StronglifePhysiotherapy]

Thanks!

[@susanisaacs7487]

Dr. Thanks so muvh for this effective, to the point information. I'm a health csre worker, trained nurse in a busy city hospital. I will share this information. Continue with the Excellent work, all my blessings from Cape Town, South Africa ❤❤❤❤❤

[@StronglifePhysiotherapy]

Very kind to say, thanks for watching!

[@TheClevengers]

It has helped me… I am not cured but it does make my pain a little less. Neuropathy is very painful, so any help is better than nothing.

[@curtischildress9580]

@Linda Burchell For more than a year I took daily B12 plus periodic injections & got no relief or improvement.

[@volt8684]

@@curtischildress9580me too

[@JeliLala]

Try massaging in castor oil (add a couple of drops of frankincense oil to it in your hand and mix.) Then rub on your feet. Read about castor oil - it relieves pain, has many benefits, and also carries things into the body (ie the painkilling frankincense). Also lack of magnesium can cause foot pain (cramps). Spray on magnesium oil and rub in. Epsom salts foot bath. Also try a multi magnesium supplement (5 kinds of magnesium in 1 tablet) as there are 5 kinds of magnesium and not all help. I'm not a doctor, but I researched online, and these things helped me. I also gave up sugar and wheat, and eat dark greens daily. And play padel (like pickle ball!) Good luck!

[@kimyoung3484]

Thank you Sir ♥️

[@StronglifePhysiotherapy]

Welcome!!

[@hokacorndancerhawkeyes2019]

Thank You!

[@barbaradydak8606]

Grazie per la tua testimonianza 🙏😊

[@evelynmercado6865]

I tried selenium and B complex. And it works for me. As for me.

[@alexandercardozasanchez9964]

Many thanks doctor, I was using the alfa lipo for neuronal conections, but now with your fine advice , I will restart it's use for my burning achinga legs. Grettings from Costa Rica Central America 🇨🇷🙏✝️

[@faydenereed4056]

B1 same as Benfotiamine is great I’m taking all 6 of the recommended B6 , B12, Acetyl -L-Carnitine, Berberine, Alpha Lipoic Acid. Not diabetic but all 6 recommended for diabetics. Read all Dr. Mandells advise on UTube!

[@reyrey4261]

Make sure you buy the real one, R Alpha Lipoic Acid. The other two are scams, the S and RS Alpha Lipoic Acid. They are much cheaper and don’t work as the natural one.

[@shahabuddinsalafi6661]

9​@@faydenereed4056

[@bornagainchristian2501]

After my diagnosis of Lumbar Lordosis three months ago, this was accompanied with numbness of my right foot only Until now, numbness is still here. Thanks for the ALA supplement. I do not know if we have here in the Philippines. I am 71 years old., femaile, asian

[@seshadrisrinivasan5371]

Tempted to try ot out and revert Thanks 😊 🙏

[@karenwimberly9296]

I need the link. I've been suffering from neuropathy in my legs up to my hip for 36 years!

[@tonym8731]

im 53 and living with diabetes for 12 years, i had neuropathy and all the symptoms what doc mention in video, couldent sleep from pain in my feet, tinglin,burniing feet,numbnes, pins and needels, i tryed so many pain killers but nothing helped, startet with vitamins and now my feet problems and pain gone, i will mention some best vitamins for diabetes and neuropathy neuropath: Alpha Lipoic Acid 1000 mg a day, B12 vitamin 1000mg a day, Acetyl L-Carnitine 1000mg a day I keep control of blood sugar with: Berberine 1000mg a day and Bitter Melon vitamines usin this for more than a year it helps me a lot

[@shelza33]

thanks for sharing Tony

[@tonym8731]

@@shelza33 you welcome, for fit pains Lipoic acid and B12 vitamins is magical if start using it one a day just give it time it start working about 3 weeks after you start using then problem gone

[@tonym8731]

@@shelza33 you welcome, for fit pains Lipoic acid and B12 vitamins is magical if start using it one a day just give it time it start working about 3 weeks after you start using then problem gone

[@mjahmad3033]

It works. 60 days@ the initial USE

[@yumicrisostomo3094]

Thank you, Sir

[@yasminkausar5186]

I sorted my own neuropathy through daily massage of my lower legs, ankles and feet...Took afew weeks of painful massage and toe support to eradicate it...

[@StronglifePhysiotherapy]

Thanks for sharing what worked for you! Did you make any other changes or do other treatments? Or do you feel like it was mainly the massages that helped?

[@AntonioLiberato08]

Wow! What massages did you do? Were your feet cold too? I get the spasms too. Thank you!

[@thecoach11]

Dark cherries help fresh or frozen I was diagnosed with Neurosarcoidosis which causes extremely painful peripheral neuropathy. Trust me the pain from the disease and neuropathy is a pain beyond words. I take ALA I’m gluten dairy free and eat lots of fruits and vegetables. I also do intermittent fasting. The dark cherries work wonders you will thank me later

[@StronglifePhysiotherapy]

Sounds like you’re don’t some great things that are helping. Thanks for sharing!

[@dg2152]

The relief was noticeable within days. Now 1 month into, and huge overall difference. Especially sleep improvement. Thank you.

[@StronglifePhysiotherapy]

Glad it’s been helpful, thanks for sharing your experience!

[@theoneandonlypinkypinky8245]

I got neuropathy from a lab tech at one of the top blood labs in the country.I have it all over now.

[@karamatsheikh8833]

Massage with virgin olive oil can be helpful as well, it takes a long time to see results. Wash your feet before using the olive oil, dry and apply the oil. This is to be done every day, am or pm.

[@tinkingtinking2134]

Caster oil is great too

[@bernadettedavid23]

I heard castor oil and oregano oil work just as well. Thanks for sharing!

[@Lakelandcowboy69]

Make sure to take pure alpha lipoic acid and not the one that contains s-lipoic acid. The s stands for synthetic which will do nothing. It's just a filler. The pure Ala is more expensive of course but sure works better .

[@StronglifePhysiotherapy]

Thanks for sharing! Do you have a brand you like?

[@franksam6818]

R-Alphalapoic is the natural one. I'd suggest taking it with nutritional yeast (Bragg) brand

[@timothyvaher2421]

​@@franksam6818Yes, R Alpha Lipoic Acid. It's absorbtion and efficacy optimizes the metabolic rate of blood glucose and pancreatic insulin secretions. Of course along with a Carnivore Diet and/or a Ketogenic discipline. We are talking managing Insulin resistance and Diabetis. Carbs aka sugars of any type will require lifetime vigilance.

[@lynlawley8903]

The problem is if not found ,,you are insulin resistant then metabolic disease is also a strong problem ,with a leaky heart valve ,cancer and arthrosclearosiswhat do you top up with,

[@bonnieyuse5876]

I Need That! ❤

[@kathrynscurio5264]

Thanks for info contained in this video. Alpha, lipoic acid comes in to forms: R-Alpha lipoic acid (Which is naturally formed, and stored in fat cells) There’s also S- Alpha lipoic acid (Which is synthetically created, and is water based) Only use the R-Alpha, lipoic acid. It must state in the ingredients R-Alpha lipoic acid. If you’d like to learn more about Alpha lipoic acid you can look up the nerve doctors on KZbin explaining everything you need to know about alpha lipoic acid, so that you are fully informed and can choose to purchase this effective supplement. Best wishes!

[@StronglifePhysiotherapy]

R type is definitely the best, will me more expensive as well.

[@georgecav]

Somewhat propagandaish perhaps the r form is better but s form can still work. Has for me for example. Nerve Doctors imo are salesmen first and impartial experts second

[@jshar74823]

I found a supplement online that had alpa lipoic acid, Acetyl L-cartimine, Benfiotiamine, B12, D3, and B6 after my diabetic neuropathy started to really be painful and aggravating. 4 months into taking this supplement twice a day, I can say my feet are 95% back to normal. NO PAIN, occasionally some slight tingling at night, sometimes nothing. It only took about 3 weeks b4 i starting noticing a positive change

[@evaanthony6729]

Tell us; who sells it - what is it called???

[@volt8684]

U found it but yu don’t share t#####r

[@geertruivanbroekhoven7209]

You don't want to share which supplement it is ?

[@jshar74823]

Sorry every time i try and enter the product they cut my reply out

[@jshar74823]

kzbin.info/www/bejne/lXPVZYx7Z9GSkJI

[@BooksbyAFoster]

Yes... very helpful... Thank you... God bless you... Ann Foster, BooksbyAFoster

[@DajanaNikolic-ug8qe]

Dali je greška da se stavi velika kašika cimeta...pozdrav...divni ste

[@maryamliaquat9915]

I had my peripheral neuropathy for almost a year now and it's so severe. I need your help Doctor.

[@lilypercell6793]

Magnesium has helped too.

[@sheidakhoei9845]

You’re amazing

[@StronglifePhysiotherapy]

You’re kind 😊

[@wayneschenet5340]

R-ALA is very good for neuropathy, however Benfotiamine is also excellent as it is a fat-soluble form of Vitamin B1 (Thiamine). I also add cayenne pepper to enhance blood flow.

[@cleavisnowell1240]

Natural MDs usually recommend synthetic R-ALA over the cheaper non-synthetic alpha biopic acid.

[@SueK51]

@@cleavisnowell1240 Actually, that's reversed. The R-ALA is the 'real' stuff, while the S-ALA is synthetic. If you buy ALA with both, the synthetic counteracts the effects of the real. R-ALA is the only way to go; it is MORE expensive (again, reversed) than the S-ALA, but the S-ALA is junk.

[@nypdbob]

Thank you

[@StronglifePhysiotherapy]

You're welcome!

[@jenniferjolliffe4269]

Thank you so much for responding, Jeff. Your info makes a lot of sense. I did work for some naturopaths some time back and learnt a lot from them, and that GPs usually seem to work in the 'bandaid' way; they don't try to get to the bottom of what is not right in the body that causes all these things. I live in the country so am limited in my health services, but would love to find a Functional Doctor as they are trained in both GP type medicine and also a more holistic way of working. As I also have inflammatory bowel disease I am very careful about what I take, and have sensitivity to a lot of products, even skin and hair products. The other issue is my MTHFR which means my mitochondrial function is not great and therefore my uptake of certain things, B12 and the processing of folic acid is inhibited, plus a lot of other effects, so absorption is a problem, so I tend to get my vitamins in an oil base. I will try your recommendations, but will take it a few steps at a time. I have an autoimmune leukaemia so I don't like to shock my system. I am on an immunosuppressant as well, I have to be careful. I have taken Gabapentin in the past and it saved me. For some reason I ended up with pain throughout my whole body, to the point where I couldn't turn over in bed, or tie up my hair, without help. It was so painful, and my daughter thought she would have to put me in a home if it didn't go away. Tried lots of pain killers, even morphine patches, all did nothing, but then my doctor said to try one more thing, Gabapentin, and it worked wonders. Within a couple of days I felt better. Be aware though, you do need to be careful with it as it comes with side effects, and hence I have not gone back on it. Sometimes when there are so many things going on you don't know which is the chicken and which is the egg, as our bodies are not all separate bits, they all depend on each other, so it's hard to tell which to treat, especially with medications. I'll go slowly. I know I have to improve my gut bacteria, due to my whole life of gut issues, so plan Number one, not easy but I don't think much else is going to help unless I get this sorted out a bit. I am hesitant about the carnivore diet as from everything I have read and watched, to have good gut bacteria you need fibre, fibre, fibre, and without vegetables and some fruits, how do you build that. Anyway, as I said, one step at a time, but it was great getting everybody's inputs, very interesting.

[@diabeteshopechannel1613]

For you gut issues try fermented foods such as kombucha, kefir, fermented vegetables etc.

[@donatosalamida4685]

Traduzione

[@jefflewis836]

Hi Jen, Jeff here again. I just put in an order for vitamin B 1 off of Amazon. I've been reading up on it and a lot of people say it helps with diabetes problems having to do with the nerves so I'm going to give it a try. I haven't had much of a problem for awhile now but it can't hurt to take a 100 mg tablet every day. I could take more but more doesn't always help and if it helps that's good. If not can take more. Check out some videos on it. You might also try bitter melon. It's been used in Asian countries for a long time as a treatment for diabetes. I just tried some today and the taste leaves much to be desired but I mixed it with other foods to mask most of the taste. Check that out also. It's said to be a very healthy food. I started using virgin olive oil on many of my foods as it slows down the processing of carbs so they don't spike and is good for you anyway. I also learned about cinnamon being good for slowing down carb spikes. Ceylon cinnamon is good, but stay away from Saigon cinnamon as it's said not t be real cinnamon and can be toxic if you use too much. I got mine off of Amazon for a lower price and most stores carry Saigon.

[@allenbarrow4904]

Jennifer, where did you get gabapentin and how much...the public needs to k ow.

[@salgrasso6046]

​@@allenbarrow4904 u need a Drs prescription.any pharmacy has it. 300 n 600 mgs

[@Stardust...4445]

Thank you...

[@raymondmaheux3996]

Thank you doctor, a few questions for you please, with Alpha Lipoic Acid is there any problem because I Suffer from kidney deficiency. How many serving 100 mg capsule a day should we take?

[@giovannigentile7211]

Wauuu I thought that my neuropathy disappeared nighttime because of Vit.B12 but since 3 months I mixed it with ALA supplements 😊 thank for the post ❤

[@StronglifePhysiotherapy]

You're welcome, glad you're getting relief!

[@spiritwarriorsofchrist]

I've been suffering with Neuropathy for years, I went to the doctor and they had me get a nerve test done shocking my nerves which honestly was more painful than the Neuropathy and the doctors bedside manner just angered me after since I cried and he told me I was too sensitive. I still suffer today,have been ruled out for Diabetes,my health has been pretty good. My Father does suffer from Neuropathy so I figured it's hereditary. It has progressed for me,limited walking and foot pain,bad rainy weather makes it hurt more. I've been muttling through by icing my feet.

[@mariangrimsdell1112]

I got mild symptoms after the birth of my fourth child, 36 years ago, the nervous system uses large amounts of ALL vitamin B and I have been taking a bio available Activated B Complex formula by Herbs of Gold and it keeps my symptoms in check, these vitamins also helped with my heart arrhythmia, but only the activated Vitamins work, the regular formula from supermarkets does not cure this problem.Hope this helps you and follow Dr Berg he gives great advice on KZbin

[@juliepera938]

Try R Alpha Lipoic Acid not regular Alpha Lipoic Acid and find it in a liposomal form.Liposomes make it absorb 10 times better.

[@ranisreepillai1537]

Icing using ice water or ice cubes?

[@spiritwarriorsofchrist]

Actually I use Ice but even with the ice it's becoming a challenge,some days I can't walk because of the pain and inflammation and bad weather makes it worse.

[@booreed7813]

Watch your diet! No sugars, seed oils, or premade / packaged food that are so loaded with addictive chemicals that cause all sorts of pain and disease. I did this eight yrs ago…….my Fibromyalgia is gone! Be well….

[@user-mk6qt1bm3t]

Побольше таких видео, хотя от куда взять столько времени

[@kasamorro]

Sounds great! What’s the title of the 2018 journal article and what journal was it published in?

[@southerncomfort971]

reading other sites and video's, there are warnings for thyroid med users to not take ALA , or people with diabetic meds? what have you found in your treatments and is there a alternative for these people. Thank you for sharing.

[@i.m.international8180]

Doctor does the cold climate make it worse because I am badly effected during cold days ..waiting for an answer

[@patriciaroysdon9540]

I have had fibromyalgia which started in 1981. I have painful neuropathy from it in my arms and legs. A year ago, my doctor found that I had a significant B-12 deficiency. I get monthly shots for it now. There has been some improvement, but not a significant amount. I should try this!

[@doratiscareno5856]

What did you mean by you had fibromyalgia? I still have it

[@GeorgeLista]

I’m genuinely worried about my symptoms but I live in a world where healthy men aren’t helped. I’ve given up going to the doctors or hospitals. KZbin is my safe place for clinical info and remedy suggestions. Thank you.

[@StronglifePhysiotherapy]

Sometimes you gotta take matters into your own hands. Sounds like that's where you're at with this. Fortunately there are a lot of good resources available. Wish you the best brother!

[@amar6847]

Try walking barefoot for about 30 minutes ...while it is uncomfortable in yhe beginning it gets better and the pain and tingling is reduced significantly. Of its too painful walking barefoot ..walking for about an hour too helps with the pain

[@mariettapretti3116]

I agree, I have been taking alpha lipoic acid, ev. Day. I have 3 herniated discs, using infra red therapy. Praying this shrinks the discs.🙏

[@lynlawley8903]

Xfingers how is that suposed to help, I know that was use in the old days,,is it working,so far

[@sintjepattimura3079]

THANK you for sharing this recipe with AS.GBU

[@jesusislord556]

Quite appreciate your effort. My sister took alphalipoc on empty stomach and she was scratching her body for days. When and how does she take it. Thanks & Stay blessed.

[@georgerebovich3758]

I’ve suffered in my feet for years and got partial relief from duloxetine. About a year ago I started wearing zero-drop, wide toe box minimalist footwear and also toe separators. Also started doing foot exercises to strengthen and make feet more flexible. Been a great relief. I can sleep at night now.

[@StronglifePhysiotherapy]

That’s awesome! Thanks so much for sharing! I love minimalist footwear and the benefits of building strength in the feet. Unfortunately modern day shoes have become like foot coffins. They’re too tight and restrictive and out the muscles in our feet to sleep. Way to put in the work and get your feet better! 🙏🏻

[@endthefed_1913]

Ditto! The barefoot gait is hands down the most helpful for me to heal my feet! I just started the Lipoic acid a month ago and found it needs to be UNSYNTHETIC, get the NA-R-Alpha version. DYOR.

[@alanhorne6420]

Hfx surgery

[@lolitaalmario5449]

​@@StronglifePhysiotherapyp lol free Dee

[@pamelawilson2301]

@@alanhorne6420 ?

[@jennaes9792]

Have you ever heard about side effect of ALA such as problem with breathing? When I was taking ALA a time ago I had a strange feeling like I had to remember to breath! We breath automatically but in that time I had to remember to breath and it was very frustrating. Any comments on that problem?

[@MrBobWareham]

I have Charcot-Marie-Tooth disease, do you think it would help if I take this supplement?

[@donfannin6485]

I was recently started on Cymbalta. It has given me much relief. My feet are still pretty much numb but my ankles which ached and gave sharp pains have given me great pain is reduced to a dull ache. Side effects are drowsiness. But I can live with that I am retired and can nap when I feel like it.

[@bobboscarato1313]

I was put on Cymbalta 20 years ago but then taken out of it!

[@Lakelandcowboy69]

Cymbalta only treats the symptoms and stay away from gabapentin as well. Watch videos about neuropathy on KZbin from Dr. Berg. Lots of good information which may help you .

[@bobboscarato1313]

@@Lakelandcowboy69 I've watched them all already.-

[@bobboscarato1313]

@@Lakelandcowboy69 Thank you.

[@jadedoptimist6364]

@@Lakelandcowboy69 I admit Dr. Eric Berg reveals great information. However, I would never purchase his products because he donates most of the profit to the church of Scientology which is a ideology I cannot, in good conscience, support. Bergs son, Ian Rafalko has released videos explaining his contempt for Scientology and his dad. Bergs employees have sued him for mandating their joining the "church".

[@aikidoshi007]

I've been taking Alpha Lipoic Acid for 6 months now and it really makes a biig difference. Highly recommended

[@StronglifePhysiotherapy]

Glad it’s been helpful, thanks for sharing!

[@MrRadnicka]

How did you feel on the begining of taking the Alpha Lipolic Acid.My mom feel bad after 3 weeks of taking.Should she feel better after some p we iod or how long that starts to work.Regards Reni

[@aikidoshi007]

@@MrRadnicka Sorry to hear that, I never felt bad at all.

[@mdoug7702]

Glad to hear it worked for you, can you please tell me the dosage amount or what brand you took?

[@nelliealava5049]

Thanks

[@Broken4forever]

I am going to try this thank you so much I'll keep posted, I not only have it in legs and feet but mymarms neck and side of head. Not sure whats goingmon but has been progressin since july.

[@bingumallaashok]

sir u r problem solved or not please let me know

[@toniedalton5448]

My sister has bad neuropathy. She has been on this for over two years now. No more pills causing side effects.

[@lutfunnahar4268]

I take it personally and feeling better than before

[@StronglifePhysiotherapy]

Glad it's helping, thanks for sharing!

[@AG-yt7gd]

Puedo tomar d3 eses suplemento aunque tino tenga diabetes

[@scottrick90210]

try moranga it will help with blood sugar and arthritis

[@padrejuan7763]

!!! Greetings from Montréal, Québec, Canada !!! I have been dealing with 'Neuropathy' for the past 3-5 years (I am not 'Reglular in my medication taking, but working on it, bit by bit) still, I shall give this supplement a try and will let you know how much it has diminished and/or improved !?! Thank you for your advice !!! Cheers !!!

[@workboots9156]

Make sure you're not B-1 or B-12 deficient. Benfotamine, a synthetic form of B-1 is supposed to reduce the effects of neuropathy.

[@ruffian2952]

Go Habs!!

[@janetg1651]

I don’t have any pain. I was diagnosed with churg strauss vasculitis with neuropathy. I had so much pain in 2007. But I quit all the dmards and went to a naturopath and got off all drugs. I take a lot of healthy supplements, I am a vegan and I am still alive. And I have been taking alpha lipoid acid, how coincidental. I even had foot drop, I no longer have foot drops, I can drive, ride my bike and even rub. Thank you,

[@StronglifePhysiotherapy]

Good for you for taking control of you health and getting amazing results! Thanks for sharing!

[@marjoriematieriene3028]

B

[@booreed7813]

Yeah Jane! Way to go…..a good ending.🤗

[@lynlawley8903]

So happy for you where would you be if you hadn't tried

[@abundancegrace3656]

Thank you for this wonderful information Watching from Nigeria 🇳🇬

[@StronglifePhysiotherapy]

You’re welcome! Thanks for watching over there in Nigeria!

[@judigullett9060]

What is better for neuropathy, ALA or Acetyl L carnitine ? What amounts to take for relief? Thanks

[@edwardveach4052]

You need the R ALA, you need methyl B12, you need benfotiamine,b1 and b6 Before it will work, been doing it for 20 years

[@bluewaters3100]

Thanks..I will add the extra B6 to my regimen. I am doing so many things so I have quite a bit less pain now but will do anything to get down to 0 pain!

[@raytreat6599]

Dr., My PCP recommended R+ type ( not a brand but a type of it) Alpha Lipoic Acid 600 mg/day It’s much more effective than just plain version. Only slightly more expensive. Been using it now for years.

[@StronglifePhysiotherapy]

Sounds like you have a very good doctor! Thanks for sharing!

[@purandarvittalyv3413]

Please mention the name of the capsule or tablet .

[@ClassicalLiberalWarrior]

"R+"? Is that like R-ALA?

[@lynlawley8903]

What's the r mean please

[@charyulunanduri5673]

My Doctor prescribed Folic Acid tabs working well. Thanks.

[@StronglifePhysiotherapy]

That's great, thanks for sharing!

[@louisbisignano4340]

Ty Dr. finished chemo 12/23/23 on ALC 2 months now also juicing organic beets and ginger.Gabba and cymbalta not the way.

[@lilypixie5337]

I have fybromialga which comes with nerve pain and neuropathy and have been using ALA for about a year, honestly a noticeable improvement, have got a diabetic friend using for his neuropathy and only two months in has noticed an improvement, definitely worth a try

[@StronglifePhysiotherapy]

Thanks for sharing, glad it’s helping!

[@kennyh5083]

@@StronglifePhysiotherapy Consult with your doctor? Get real Einstein! You are clueless as the day is long!

[@domittilakaliti7876]

What can I do?Im suffering from periphera neuropathy that is getting worse,help please.