#1 Worst Gout Food... (I'm Sorry!)

[@krisjustin3884]

Wow! That’s a world shaking medical video! From my long, painful experience on crutches with gout, the carnivore diet cleared it up to the point of being able to run and stop regular medication. For me, gout is like type 3 diabetes! Congratulations on this outstanding video showing a true professional medical scholar with the humility and wisdom to change decades of wrong thinking into something that will benefit patients. Respect! 👍

[@dannyspitzer1267]

What's your apo-B level?

[@krisjustin3884]

@@dannyspitzer1267 It’s fine! All about sugar!

[@dannyspitzer1267]

​@krisjustin3884 no, it's more than that...I'm thinking you haven't got apoB tested

[@krisjustin3884]

@@dannyspitzer1267 Why are you so concerned about this? Of course, this sort of argument is expected when people can walk again after having gout. There’s billions of dollars at stake! The apoB is fine! How’s yours? And how’s your uric acid? Were you overweight like me? Did you have higher insulin resistance like me? Were you on crutches?

[@JMcYrk]

The foods you mention that cause gout...pretty much cause most of modern ailments, I think. Thanks again for outstanding information!

[@DrTomBiernacki]

Very true! You are correct. The sad part of reality is that most of these unhealthy foods are government subsidized (by various departments) and that makes unhealthy foods relatively inexpensive and so the top choice of people with limited resources. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!

[@wesadrian6981]

Don’t be sorry. We need the truth

[@krisjustin3884]

We need thousands more doctors like Dr. Tom Biernacki! A champion! The medical profession as a whole has tried to deny the truth of this video and I doubt we’ll hear them apologize like this brave young professional.

[@drizler]

The truth is such a rare occurrence these days. People listen to governments who are politely controlled by the same organizations they oversee. Just observe the pharmaceutical debacles of late and my point is abundantly clear.

[@dkdisme]

He's apologizing for lying to us in the past. Or at least giving us bad information. A lot of our so-called experts in society owe us an apology.

[@dennisward43]

@@dkdisme indeed but while some honest experts like Dr B. are informing the public, many are still clinging to outdated, long-discredited 'science', influenced by the usual rich, self-serving suspects.

[@karrskarr]

Well dang! G'out out of town! :P Thanks for today's share!

[@DavidinMiami]

At first I didn't understand, but now I gout'cha.

[@johneynern5615]

😂

[@aqhasassy]

I used to keep Vienna Sausage on hand as a snack, ate a can probably daily. Then my big toe became painful. I knew what gout was from coworkers, I cut the sausages out, the pain stopped. I can only guess it was gout, I never even looked at the ingredients - guessing it’s one of the most highly processed unhealthy foods.

[@mspeaches7335]

I agree! I started juicing for a few months and i was drinking alcohol daily for about a week. I drank a whole bottle of 100% cranberry juice and woke up the next day with the worst gout attack ever. My big toe swoll up 3 times the size. It took about 3 months for this attack to pass and my toes never turned back to normal. I stopped juicing, no seafood. Now i have cut sugar.

[@bettyjohnson2964]

Thanks for the great information!! You are so wonderful for admitting that you were wrong in the past because of all the myths being promoted!! Why can't more doctors be this honest? I truly appreciate you!! God bless you for helping people!! ❤🤗🤗🙏🙏🙏

[@DrTomBiernacki]

Glad it was helpful! I just try to be open for new information despite limited time I can devote to explore relevant medical and scientific news. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you Betty!

[@MyChilepepper]

That was what dr Boz trying to make people understand. Thank you for telling the truth

[@DrTomBiernacki]

I do my best to provide relevant and up-to-date information. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!

[@BexfromTexas]

Thank you for info!! Please do a video on arthritic in feet

[@casaroccafamilyking]

Well, I guess I'm one of those rare cases in which meats, seafood and aged cheeses have a profound negative effect on my gout. I take allopurinol regularly and have for some years, but I went on the carnivore diet about a year ago - absolutely loved it with mutitudes of positive effect along with weight loss. But then my gout exploded. I don't eat any sugar or HFS and haven't for years, don't eat fried foods nor drink beer, and yet the carnivore diet issued in the MOST intense and longest gout attack I've ever had. 😞 I went 90% vegan a few weeks ago and for the first time in 9 months, the gout pain subsided.

[@aqhasassy]

Vienna Sausages as a snack at work caused my pain. Cut that out, no pain.

[@EmotionsRTemporary]

Carnivore diets make you lose weight because you aren’t eating sugars and processed foods. Eat has nothing to do with the meat itself. Get rid of the processed foods and sugar, lose weight and get healthier.

[@Kk-bq8sw]

I’m on allopurinol 100mg taking it for 6 months now and no gout attacks

[@polibm6510]

Joint pain could be because of oxalates too...

[@paulcampbell840]

Well, they wouldn't call it pseudo-gout or false gout if oxalates couldn't mimic the gout symptoms. For either uric acid or oxalates, drinking a moderate amount of extra water helps to flush the problem away.

[@polibm6510]

I think to stop eating oxalates is a better solution. Works for me.

[@bink865]

I think I am having my first-ever gout attack. And it came after a day of dehydration, of binging on biscuits and drinking a fructose-heavy drink. My diet is 80% extremely healthy, but sugar has been my vice. But I think it's time to say goodbye to sugar.

[@KevinEgerer]

Refreshing to hear you explain the sugar issue we have, Dr. Bob Lustig would be proud! Keep spreading the truth!! My wife and I went carnivore 5 months ago, lost 50 lbs, no more hypertension and feel great but I had what I think is a gout flare up this weekend?, I've been reading it could be could be caused by oxalate dumping? Thanks!

[@Synthesizer_Explorations]

thank you for correcting your content. What you are now telling us is in line with my experience. I lost 10kg on a LCHF diet. No carbs no sugar no refined vegetable oil is the way to go. Meat and fish is the backbone of food.

[@jrgenandersen8884]

I can drink beer and red wine without getting gout attacks, but if I drink rose or white wine I get gout attacks because of the high residual fructose in these wines. I also get gout attacks if I eat fruit daily.

[@troyk1111]

Your right I can drink beer never have a problem. if I drink a soda I get a gout attack.

[@Io1564]

Sugar is poison. Y'all might want to stop having dessert for breakfast.

[@BlackangelKatakuri]

Uuum we need sugar to live.

[@Dennis-xh2ec]

When you feel the pain is about to start. Those who suffer are normaly aware of this, take a big teaspoon of baking powder, say 2 or 3 times a day mixed in say 1/4 pint of water, stir well and take for 3/5 days till the feeling has passed. Tastes crap but it does the trick. If you have a lump on our foot/big toe, as I had for many many years, STOP eating tomatoes. Takes a few months but in my case it's down to 20% now. Pity, I love tomotoes.

[@Rippy31]

Great video Doctor, Thank you 🦋👣

[@DrTomBiernacki]

Glad you enjoyed it! I hope it was helpful. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you. A good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!

[@Rippy31]

As somebody who spent every step for eight years in afo braces that did not fit, gout was one of several early misdiagnosis. I was 360 lbs when I had foot problems which I suspect in hindsight we're one of the three types of tendinopathy. I was issued a cam boot which I wore for about 6 months until a weight-bearing x-ray revealed I had a talon navicular calcaneal cuboid joint dislocation (which was not dislocated before I started wearing the cam boot) and I was booked for surgery as a first option; having a hip and femur placement on the contralateral leg I was concerned about having surgery having several other comorbidities, congestive heart failure, neuropathy, diabetes, it didn't seem safe. Two doctors said it would be safe and three doctors said there was a good chance I would lose my leg if I went ahead with surgery. I was told I had charcot foot which was a strange mysterious disease to me at the time. I conceded all of my physical instinct and intuition acquired by playing sports all my life to the doctor's opinion when they said the pain and swelling were due to charcoal foot. I realized today after 8 years, and 12 different braces that did not fit. The braces caused wounds on my toes. I went to the urgent care facility and they said I had deep vein thrombosis and sent me to the emergency room, it turned out to be cellulitis, so it cost me over $5,000 to have the emergency room write me a prescription for antibiotics. After 8 years and many, many prescriptions for antibiotics, I went to Big 5 sporting goods and tried on an over the counter orthotic and I immediately realized that not one of the custom afo braces that had been prescribed for me actually fit my feet. After 2 and a half years of trying every variation of orthotic I could find, high arch, medium Arch, low Arch I realized that my feet do not respond well to orthotics. I could go on forever trying to explain this 10-year nightmare so I'll just stop short and say today I am 180 lb in a pair of Altras, no orthotics and I'm working out and walking several miles on a daily basis. The intense swelling has disappeared, my comorbidities have disappeared. The key is diet, eliminate seed oils, eliminate flour, reduce refined sugars and grains. I am learning all this stuff through doctors like you on KZbin thank you for doing what you do 🦋👣

[@dkdisme]

An important question is, how much of this added sugar are we choosing to eat and how much is being slipped into our diets without our knowledge? Our food system in the western world has been hijacked by corporate interests who only care, I repeat, ONLY care about making money.

[@DrTomBiernacki]

It's tough for sure, the machine (healthcare & food industry) has gotten so big, that anyone with power who speaks out against it usually gets destroyed or "fact-checked"...

[@dannyspitzer1267]

Eat whole foods, and you'll have less to worry about

[@dkdisme]

@@dannyspitzer1267 a solution that is no solution. Even our industrial agriculture system is producing foods of depleted value. There is no escape.

[@woodsprout]

@@dkdisme But there is a difference between depleted whole foods and foods that are further damaged with added sugar which can be avoided by reading the label.

[@robodd4694]

is oatmeal included in grains?

[@tunniworld]

If I cut out sugar and carbs can I still enjoy an ice cold beer occasionally? Im not quite ready for the Jedi monk lifestyle 😢.

[@robfromsnorejella7982]

If I drink anything with apple even ACV i get flare ups.

[@brenda5511]

My husband’s barber told him the pain in his hand was gout. It wasn’t. Don’t go to your barber for medical advice.

[@DrTomBiernacki]

Haha 😂

[@Lethah]

Do you mean baking soda? Baking powder is used to bake cakes

[@albertlovshin7791]

Stik with gout not all those other ailments your suggesting!

[@dinosemr8141]

💖❤️🙏💖❤️

[@DrTomBiernacki]

Glad to be helpful. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@80from80]

Maybe remove the previous videos?

[@DrTomBiernacki]

Good tip 😊