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Pain Relief Chiropractic: Mechanicsburg, PA.
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It's 9:25 am and this morning's yoga is brought to you by the looming haze of a Canadian Forrest Fire on the rage
The northeast smells like a campfire
I'm making a yard sign to post out front that says "You don't need to jog today"
And the shamanic meaning of a cloudy, hazy, misty atmosphere is slowly descending its way into this morning's Description Prescription
But first
There's a crack-tastic Chiropractic ASMR video to meditate on
This is some root chakra magic here
We shot this video in January 2023, a point of transition in my personal life. Moving from a period of peak culminating ecstatic energy... summating in the only 2 words that match said energy release...
Thank You
And on to a period of unknowns, changing landscapes, skyscapes, and cloud formations of cumulous nimbus, casting shadows on mountains that are 300 million years of age
In this video, Lacey returns 10 months after her first visit. Her neck pain is no more. Gone. Relieved. Prevented from reoccurring.
And for anyone who's ever woken up with a stiff neck to the point of complete muscle lockdown, you know that's a big deal
This type of periodic neck pain would be considered mild to moderate. We could classify it as moderate given her original pain scale submission, however, that is somewhat subjective
But that doesn't make it hurt any less for her
Pain is, according to all scientific measurements... highly subjective
So the healing and relief from the single visit back in 2022 is by no means diminished for this patient
Neck Pain, back pain, headaches. That's cake, my friends
However, rewriting or changing the script on the patient's subjective narrative is...
Gold
Bc everything in life is subjective
"That's just my neck"
"It's just a part of life"
"I just have to deal with"
And so we observe the dichotomy
Inner wisdom and innate intelligence VS the teacher, mentor, helper, guru
The paradox is timely for sure, explained in a side note in the next sentence, below
Dubai and Munich are in the queue
And, simultaneously, as I finish up the presentations and practice my German, I'll continue learning a new technique from my new mentor who advised me to "practice this for 20 years... and then you can teach it"
whoa
So I learn and I teach
remember and forget
breathe and choke
pain unto bliss
inner guru wisdom AND a mirror reflecting back to the inner guru
There is no teacher, no other person, no other way
Except through yourself
And the Canadian Mist is here to teach us just that
This is a liminal space
between the underworld and here
Life and death (of the unknown)
Confusion, uncertainty, and mystery
2 things
Protect your dream space. This time is potent for working out old, unspoken internal conflicts
And Root down, babes.
Sit on the floor
Receive a breath
Pause at the top
Release
And in that space of stillness and silence at the bottom of the breath
Chant the word
Lam (rhymes with Tom, or bomb)
And in that moment at the breath's bottom, during the chant Lam (Lham)
Squeeze your root (Kegel... like you're holding back urine)
Repeat
Breathe in, pause, out, pause
in that space of stillness
squeeze your root
And say Laaaaammm
Hold the squeeze and the "ah" for 5 seconds
Repeat 25x
at least
But if you did 250x then gawd dham you might just evaporate into a fully incarnate being of light and wisdom
BC after the haze lifts, revelation occurs
You can see
You can breathe
And you are born unto anew.
Thanks for Watching "NECK PAIN GONE: 1 YEAR LATER *ASMR Whispers, Whistles, Tapping & Spine Model Cracking Like A Wild Fire."
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