10 Best Exercises For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 🔥🔥

#csectionrecovery #weightloss #mummytummy
#morningyoga #yoga #yogawithsouvik #yogasouvik
Note: Consult a doctor before beginning an exercise regime
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@@ Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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PLEASE FIND ME IN BELOW LINK
#Facebook - / souvik.majumder2
#Instagram - / yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@deeptijain3442]

Plz make a video on broad waist, hips and thigh fat for beginners..

[@YogawithSouvik]

Just type on subject name ... With Souvik, you can get the link , i already uploaded all types video

[@kichuparu9305]

Hi sir...back broad fat,thigh fat, hips fat pls send ne good videos sir..and hip fitness ...pls sir..iam struggling back.ful fat sir..pls

[@vyastripathi4111]

Thank you so much aap jo yoga karwate hwo bahut helpful h

[@minybakshi447]

All can be done in one shift or few of them

[@saimakhatun1553]

I will start today,I will inform the result after 3 weeks...

[@ThomNguyen-fi3dv]

Very good👍👍👍👍

[@aayansh467]

Plese sir suggest a good exercise videos to lose upper and lower belly fat with in 2 month 🙏

[@rubinasharma8699]

Thank you sir❤

[@aayansh467]

Is it helful to lose upper and lower belly fat

[@Khalid.ahmed9686Ahmedkhlaid]

Thanks❤

[@nadiyakounain4878]

Sir c. Section ke kitne week ke bad me kar sakte hain batayese sir plzzzz...

[@YogawithSouvik]

3 to 5 months later

[@anshukumari5687]

Sir....is this helpful to cure pcod .??

[@YogawithSouvik]

Yes definitely

[@anshukumari5687]

Thnq sir​@@YogawithSouvik

[@aayansh467]

Sir can we started it after 3 year of c section delivery

[@nurjahanrob7739]

Good morning Im from Bangladesh How to know that plId Exercise Sorry im very poor to english.

[@YogawithSouvik]

Bangali balun

[@saiyedzebunisha9235]

❤❤❤