Very helpful! I'm shooting for 15mins every other day and 5mins in between. Started with 5mins every other day, then 10min, now at 15mins. Thanks everyone!
@whatamess9753 Жыл бұрын
on the same rode over here, tomorrow 20 min for the first time after a month and a half
@DudeCalledDibs Жыл бұрын
@@whatamess9753 you got this! Remember to warm up and listen to your body. I ignored mine and ended up spraining my ankle. Recently got back into just last week. Keep it up and keep jumping.
@jmudikun2 жыл бұрын
Excellent video. You're right. Watching this in slow mo over and over again is the best way. I also find it helpful to practice the movement first without the rope. Thank you again
@alexhalasz63122 жыл бұрын
Loving my skipping at the moment, it's my go to exercise. Some of these I am doing without knowing the names and the final one I will definitely try. Currently focusing on cross skips which you have really helped with. I'm currently up to 3 consecutive ones. Love this, thank you.
@JumpRopeDudes2 жыл бұрын
Love to hear that Alex!! Keep doing the thing!
@TeresaFields-ei2ku Жыл бұрын
Thank you for the helpful and informative video
@JumpRopeDudes Жыл бұрын
Welcome!
@skuxboy63772 жыл бұрын
Love it brotha....1 year on my jump rope journey and I love it dudes💯
@JumpRopeDudes2 жыл бұрын
Congrats on 1 year brother!!
@ibelieveinstar2 жыл бұрын
Thanks guys, keep it up
@carlosmethodfitness2 жыл бұрын
Great work guys. You always put out awesome content. You have done amazing on YT. Congrats from us, Carlos & Bex
@JumpRopeDudes2 жыл бұрын
Thanks so much, appreciate it!
@Joe_De_Luca2 жыл бұрын
Always good to go back to basics
@MarlonWhite-jn6cs Жыл бұрын
How do I get the skipping rope
@pamburg5478 Жыл бұрын
Thank you this is so helpful for me 🎉
@JumpRopeDudes Жыл бұрын
Glad it was helpful!
@RajniKumari-fe3ts2 жыл бұрын
Where can I buy those shorts
@orteganicolas43442 жыл бұрын
SHIP TO THE PHILIPPINES PLEASE
@JumpRopeDudes2 жыл бұрын
Crossrope does ship worldwide! Have you checked the site and their shipping info? crossrope.com/jrd
@user-dk6dm8zz4k2 жыл бұрын
Im a beginner for jumping rope and i found out i do really like it. Ur channel teaches me a lot. It's awesome. Now im facing a problem. Since i have been practicing a lot, i found out that my forearm and shoulders r so sore and burning so bad when i am doin jump rope. But the breathing is still fine. Am i keeping myself too tight? I dont feel my wrist is working much instead of forearm. Its not correct, is it?
@dasorra2 жыл бұрын
same here dude, i wonder what im doing wrong. maybe ill just get used to it
@bopiyeff2 жыл бұрын
Thank you for tutorial! Nice video
@EL-uf7hh2 жыл бұрын
Did my first 5 mins jump today..boy it was HARD! Back is killing me even with before and after warm up. Thanks for all the great videos!
@regalprivate63722 жыл бұрын
im training martial arts (muay thai and mma) would u suggest get the lighter or heavier rope
@AshishSharma-nj9gv2 жыл бұрын
Dude I am trying to doubleunders It's like impossible Please help me with it
@JumpRopeDudes2 жыл бұрын
Check this out! kzbin.infobeNdrIDr0Rw
@LJD13092 жыл бұрын
I don't know how but I learned fast skipping from watching ryan garcia do it. When I tried it, took a couple tries and I already did it! Hahaha!
@JumpRopeDudes2 жыл бұрын
Nice!
@ArmaanAhmed15022 жыл бұрын
Dan, I kinda find it hard to do anything other than double unders ... thing is my feet are bit lighter than my upper body. What will be your suggestion? I can do mummy kicks but can't em do too long ☹️
@JumpRopeDudes2 жыл бұрын
Just pick 1 trick you want to learn and dedicate the time to practice it! The more you practice, the more progress will be made. You got this brother.
@ArmaanAhmed15022 жыл бұрын
@@JumpRopeDudes Thank you so much!
@leppycon2 жыл бұрын
So I am 44 yrs old and quite overweight. is jumping rope a sensible idea for me or should I start doing something else?
@shubhamsuman74062 жыл бұрын
How can I increase my minutes... I always get limited to 2-3 minutes.....and what should be done for the leg recovery
@lalithzehan90722 жыл бұрын
It's too hard for double jumping rope 😉 how many minutes can I do
@lalithzehan90722 жыл бұрын
It
@JumpRopeDudes2 жыл бұрын
Watch our short on how to master your DU's! kzbin.infobeNdrIDr0Rw
@joeldiaz1412 жыл бұрын
What are the add on benefits going with jrdtv paid over crossrope paid?
@JumpRopeDudes2 жыл бұрын
We have different workouts, and JRDTV comes with private coaching within the app & zoom calls.
@nimanthayomal40892 жыл бұрын
cool
@randomlyposter19742 жыл бұрын
Bro double under can you have a more detailed video please thanks
@MostlyPeacefulNinja2 жыл бұрын
Check out the Double under tutorial by Jump Rope Mom. Just search in KZbin. I learned it in line 5 or 6 days.
@maheswaran64212 жыл бұрын
❤ from 🇮🇳....
@okashazia99062 жыл бұрын
I do 1000 skips a day four times a week and after that I hit the gym is that good from pakistan 🇵🇰 ❤️
@JumpRopeDudes2 жыл бұрын
Awesome!! Doing the thing!
@daviddone73832 жыл бұрын
My calves are always so tight what do i do please
@JumpRopeDudes2 жыл бұрын
Foam roll! Be sure to check out our warm up videos! kzbin.info/www/bejne/qp7Kp5qpqbmGo80
@edmundobaca34982 жыл бұрын
👏🤩🤩🤩🤩⭐
@Hammertime0542 жыл бұрын
👍👍👍😎🇬🇧
@MicaMartins2 жыл бұрын
I never got the single under side swipe right :-/
@JumpRopeDudes2 жыл бұрын
Don't give up on it!
@sarthakchatterjee57762 жыл бұрын
First view
@sarthakchatterjee57762 жыл бұрын
@Subhajit Chakraborty Ami
@sarthakchatterjee57762 жыл бұрын
@Subhajit Chakraborty tui ki vi cross rope kinechis ??
@sarthakchatterjee57762 жыл бұрын
@Subhajit Chakraborty e ra jeta recommend kore
@sarthakchatterjee57762 жыл бұрын
@Subhajit Chakraborty oo amio re vi hardware er doka ne giye gach cutter j rope gulo hoi sei kine niye workout kori 😂