10 Best yoga poses to control High blood pressure (Hypertension)

[@mishraumashankar92]

Yes, very clear demonstration.

[@virendrastrengthyoga]

Glad it was helpful!

[@vinodkumarrichhariya3327]

बहुत सुन्दर, उपयोगी एवं अत्यन्त प्रभावशाली आसान। धन्यवाद

[@taslimarabbani8887]

Apne bohut assa video kea, thanks, pressure ke lea need more videos

[@anusaxena971]

This is the first time I feel like doing yoga 🧘‍♀️!! Thanks

[@virendrastrengthyoga]

🙏

[@uttamchand3016]

बहुत ही सुन्दर जी 🌺🙏

[@virendrastrengthyoga]

🙏🙏

[@madhuraghasangeetha9385]

Very good video 👏

[@krishnabajaj2413]

Thanks Guru ji❤❤❤❤❤

[@vinaysinha7598]

Useful, thanks

[@virendrastrengthyoga]

Glad it was helpful!

[@haridasbankar2490]

Nice Gurudev Pranam

[@sneha313]

❤️❤️ Thanku so much 💞

[@mr.khalasi218]

sir chandravedi pranayam kaise karuka nak band hota hai thandi mai

[@ankit00734]

This is true my bp was 150 and 100 and with in 3 days it is 130 and 90

[@NewHindiDubbedMovies20244]

Seriously??? Im in same condition my bp Is betweet 150-140@@95-100

[@prasantapatra5756]

Within how many days?

[@Israel-zz5on]

सच मै क्या

[@bharatrawat2804]

Ok sir thanks 🙏

[@ravindarakumardaiya7317]

My bp 150,90 please help me kese Kam Kiya

[@srinivasam3062]

Useful,Thank you sir

[@madhupillai5920]

Congratulations 👏

[@kantilaldhulla218]

Good sir...very nice explain

[@virendrastrengthyoga]

Thank you

[@parveezkhan4568]

Thk u sir helpul fre will de weight decrese doing ths bp yoga wil mind relax .wil backpain go

[@virendrastrengthyoga]

For back pain I have posted another video

[@candygamecrusher6685]

Winter mein konsa yoga kerna hai high blood pressure. Kuch bolte hai ye winter mein na karo. Any specific for winter?

[@amardipyadav3989]

Nice sir❤

[@virendrastrengthyoga]

Keep watching

[@kailashdeshmukh7317]

Very nice video Thanks 👍

[@virendrastrengthyoga]

Thank you too

[@varunvarunpuri19]

Thanks Virendra Sir…You are very Good and effective….

[@virendrastrengthyoga]

So nice of you

[@Israel-zz5on]

Sir bp control new yogasan batao

[@virendrastrengthyoga]

Just yesterday we have posted a 31 minutes video for high bp

[@sulubansode4378]

Very nice sir❤️🙏🏻

[@virendrastrengthyoga]

Thank you

[@mr.khalasi218]

sir time table bata dijiye kitna time sam subh bata dijiye plz

[@khimbc7299]

Thanks I will try

[@sunitabaria3311]

Very nice and important information and explanation about High B. P. Dhanyavaad Sir.

[@virendrastrengthyoga]

So nice of you

[@dilipshardul3913]

बहुत खूब l बहुत शुक्रिया सिखानेका तारिका बहुत आसान 👌👌👌

[@dilipkale2140]

What is the solution of isolated bp,my sistolic is ever 140 to 160 but diastolic is ever normal.

[@kappie9265]

Mujhe hypertension h mujhe nahi pta ky yogasan karna chahiye Thankk you guru ji🙏

[@rubenadas6283]

After completing these yogas of High BP does anyone can do Pranayam in the last lap of of this course of excercise? If so, pl. give proper guidelines.Waiting for your response. With regards......Rubena Das from Kolkata

[@ll3226]

Yes. You can do.

[@bhuvaneshwarir1040]

Thank you very much 🙏🙏🙏Sir

[@virendrastrengthyoga]

Most welcome

[@vijaysingh-bq6et]

I will try.

[@virendrastrengthyoga]

All the best

[@kabirradio7525]

Please mujhe surya namaskar ke bare me bataye sath hi ye bhi bataye High bp wale surya namaskar kaise kare

[@santoshlaxmeshwar9372]

Aap deere deere ye sabi aasan kariya, hum aapko dek ke karte hain timing ke saat...

[@santoshlaxmeshwar9372]

30 minute keliye

[@virendrastrengthyoga]

👍👍

[@amiyakar9267]

Kindly make a vedeo for kidney paitent

[@rajhanshsharma113]

Sir over thinking and hypertension per vedio bana dijiyega plz

[@RaniVerma-yv7vt]

🙏🙏🙏

[@anitakhandai7473]

Mere peeth chest bahut Bhari hai uske kuchh Bata dijiye

[@rameshchhetri2610]

Is it important to do the Asanas serially, sir ?

[@manoj25agarwala8]

Diabetes ke yoga aur points bataye please

[@RajeshYadav-ti8st]

Wonderful great presentation yoga

[@gitarthjain5098]

Acitidity or thigh fat ke liye yoga bataye

[@damdamkhan1820]

सर जी यदि ब्रेन में गांठ होंने पर कौन सेयोगकिये जा सकते हैं

[@anitaaswani3728]

Very nice 👍 tank you ji

[@virendrastrengthyoga]

Welcome 😊

[@khalari4209]

Sir yoga for brain v bataiya

[@kripashankaryadav1329]

Great asanas, can it be helpful to reduce belly fat?

[@virendrastrengthyoga]

Yes

[@sheetalmehta1275]

these are the few asanas a high bp person can practice safely,since the head is not going downbelow the heart.. But control.how?

[@pardeepohekar1920]

Kidney stone ke liye asan and pranayam etc

[@virendrastrengthyoga]

Will make one video soon

[@MY-rk2gc]

Aasan k saath hame bhojan m kya Khana hai please bataye?

[@poojachauhan45]

Thank u so much sir

[@odohchiamaka5981]

Please when is the best time to do this yoga? I work 8am to 6pm weekdays

[@qSonato]

Neeru sachdeva , sir , kya chsnder bhrdsn pranayam dinus mae kar sakte hea mughe high BP Bhi hae

[@anandapatil4603]

Sr. citizen can do this

[@amardipyadav3989]

Kidney rog ke liye sir ek video

[@virendrastrengthyoga]

Will upload soon

[@hemagupta9433]

Great sir

[@virendrastrengthyoga]

Thank you

[@amabnm2235]

Good

[@virendrastrengthyoga]

Thanks

[@sabitanayak4108]

Thank you sir 🙏

[@virendrastrengthyoga]

Most welcome

[@varunvarunpuri19]

A question…What to do 1st Pranayam or Yogasan

[@virendrastrengthyoga]

yoga asanas first then pranayama

[@varunvarunpuri19]

Thanks Virendra Ji….Really inspired by your sessions

[@puspasomarai3773]

Hi Sir which is the best time to.do.this yoga morning or evening thanks

[@virendrastrengthyoga]

Both

[@puspasomarai3773]

Ok thanks

[@nipendrasingh3479]

Sir ji mujhe hypocondrisis vahm ki bimari hai jiski vajah se anxiety hoti hai mai anulom bilom brahmri and udgeet kar raha hu 2month se or medicine bhi kha raha hu stress and anxiety ki ab brahmri karne ke bad head mai piche ki taraf khichab hota hai koi problem to nahi hai mai subha sam karta hu pranayam please reply jaror kare

[@amitsachangambler2944]

Sir ji namaskar bp ke sath liver ka combo you asan bataye

[@bharad1234]

Aage zukanewale asan back pain patient nahi kar sakte. To please a aap restrictions bhi batate jayiyega takki kisiko dikkat na ho.,🙏

[@anuragbansal2261]

Please suggest aasan for IBS and colitis.

[@virendrastrengthyoga]

Will make one video soon

[@saffronwave6415]

Same prob IBS and GERD

[@niluferkasad1922]

Dear sir high b. P. Ke pranayam batayega pl.

[@virendrastrengthyoga]

Already posted on our KZbin channel

[@LataModani]

Meri age 70 saal h mujhe bronchitis asthma hei aur bp high hei kya mai bhujang asan kar sakti hu?

[@virendrastrengthyoga]

Very slowly as per your body

[@sarojkumarsharma9453]

क्या भस्त्रिका slow में कर सकते है !

[@sarvadedevidas4748]

Parkinson per yogasan bataiye sir

[@anandchhetri4322]

Namaskar Sir you are not visible on floor while doing yoga we are not able to see you properly thank you

[@virendrastrengthyoga]

Noted

[@SujataPati-i7h]

Very much thank y❤❤😂

[@lakhvirmohammad3445]

Sir kidney assist wale bhi Ye yoga kar sakte hai. High bp high Pls bhi rehti hai.

[@humeraafreen6847]

Hi sir pls kidney patient k liye yoga bataye

[@PranjalKarkha-jt3uk]

Sam ya subha kar na chahiye sir

[@virendrastrengthyoga]

Morning is always good

[@maridimohanrao649]

Video bahut achcha Laga Thank you

[@virendrastrengthyoga]

You're welcome

[@haradhansharma4345]

I am grateful to you that your this 1hr.bp package helpful for my bp,cholesterol, diabetes at a time

[@prabhakarsant8735]

Thank you very much 🌹🙏🙏

[@virendrastrengthyoga]

🙏🙏

[@prachibehere1074]

Very very good.

[@virendrastrengthyoga]

Thank you

[@mohitchatterjee8478]

Very good

[@virendrastrengthyoga]

Thanks

[@Hk64]

Pranayam for bp kitne din Tak karna hai

[@deepapatil1495]

Dori jump Marne se bp me fayda hota he kya

[@chidanandagalagala5359]

❤

[@jayantbhatt1868]

Can it be done 3 hours after lunch?

[@virendrastrengthyoga]

Yes

[@ramgautam1905]

15 se 30 second me jab hum mudra me rahte hai saas rokni hoti hai kya sir??

[@virendrastrengthyoga]

No normal breathing

[@sunilchopra5526]

Hello sir abhi kuch dino pahle hi muje pta chala ki mera fatty levar coloastrol or kuch kuch sugar bhi aya kya main yog se theek kr skti hun.or sir muje high B.P to hai hi or mine abhi tak koi dwai nhi shuru ki . Kya app meri koi help kr skte hai. ..Neeru

[@virendrastrengthyoga]

Aap Niyamit Roop se yoga kare or if you want you can join our online yoga classes...Yoga will help you definitely

[@RaniVerma-yv7vt]

Night ki batao koi bhi

[@puransinghfauji]

सर यदि हाई वीपी की हवा आप ले रहे हैं तो भी योगा धीरे धीरे करना है ?

[@shradhaarekar6971]

Thanku sir

[@murarisharma2389]

Pl bhujangasan jod de

[@maheshshukla6730]

Could you please show us asanas for prostate ( I think butterfly also helps in prostate) and diabetes. Thanks.

[@neerugupta9546]

Sir kya low blood pressure me ye aasan nhi krne chahiye

[@jaswindersingh9291]

Sir jinko back ki problem hai vo yeh asan ker saktey hai?

[@ayodhyadhamwasi]

Sir hypertension theeek ho skta hai ya nahi sare organ theek h sari report normal hai weight 88 kg weight krne pr theek ho skta h age 30 hai ???????

[@coolcapricorn3248]

Ho sakta hai per doctor kahe waise hi karna hai, don't take any medical decisions (such as stopping medicines) on your own bcoz high bp is a serious condition.

[@govindlalsolanki9768]

Sir High BP.yogy can do SARVANGASAN ?

[@virendrastrengthyoga]

No .

[@ceresaella]

Can you speak English, i cant understand what you said

[@virendrastrengthyoga]

We are going to launch our English channel soon

[@simpabardhan7853]

Agar back mai problem ho to kya yeh aasan karna thik hoga..??

[@ashokkshirsagar9405]

कमर दर्द के लिए बताओ. 🙏

[@ramaprasadpattanayak2341]

Well what i can google to write u have to take it positively and if possible give a reply by way of reply to this comment. I watched this video and. Yesterday i was warching Baba Ramdev and Grandmaster Aksshar. While their videos are more or less similar yours is totally different from theirs. Ramdevji was very briefly talking about Chandrabhedi pranayam stress was more on Shitali and Shitkari. So question is who is correct. Pl let me know. Thanks in anticipation.

[@virendrastrengthyoga]

This video has yogasana....I have made pranayama video separately...

[@GagandeepKaur-st9ye]

🙏🙏🙏🙏🙏

[@virendrastrengthyoga]

🙏🙏

[@shashiarora598]

Good knowedge

[@biswanathpodder-ch8ll]

Which pranayam to be performed for high BP. Please advise.

[@roshanlugun382]

Nice

[@mrigankadeshmukh2602]

Savason is the best asana for controlling the hypertension.For doing this asana details will be found in the book Yoga for common diseases written by Dr.Fulgenda Sinha.