High blood pressure patients should never do these Pranayamas....

High blood pressure is one of the most common problems now a days..
Yoga can help you get Rid of this problem if you do it properly.. In the video there are 2 pranayamas which should be avoided if you have high blood pressure...
#hypertension #diabetes #health #healthylifestyle #bloodpressure #highbloodpressure #heartdisease #hearthealth #weightloss #obesity #wellness #healthy #heart #fitness #hypertensionawareness #nutrition #cancer #stroke #healthyliving #healthcare #cholesterol #medicine #cardiology #heartattack #healthyfood #doctor #covid #cardiovascular #medical #cardiologist
#asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife

[@dilipshardul3913]

धन्यवाद सर🌹🌹🌹 बहुत महत्वपूर्ण सलाह l

[@vijaytonk6833]

Very useful and informative video. Thanks

[@parshuramaliaspradipwaghma2903]

वीरेंद्र जी नमस्ते ! बहुत अच्छा चैनल है आपका । बहुत अच्छी जानकारी प्राणायाम को लेकर आप देते हो । मेरे लिए कपाल भाटी और अनुलोम विलोम मेरे प्राणायाम के दो पहलू है । आप सही कहते है ज्यादा गति रखने से कपाल भाती ब्लड प्रेशर को बढ़ाता है लेकिन इसे कैसे न करे कपाल भाती दिमाग को तेज भी चलता है । कपाल भाती के आध्यात्मिक फायदे यह है की चक्रों का जल्द गति से जागृत करता है । अपना मन चाहा विषय को सुलझाने में सटीक सही जवाब देता है । ध्यान अवस्था प्राप्त करने में कपाल भाती और अनुलोम विलोम का जवाब नही , लेकिन यह सच है हाई बीपी का सामना करना पड़ता है तो वो मदत आप करेंगे । धन्यवाद।

[@manojrana3436]

thanks for clarification, today i did all three pranayam and increased my BP. Thank god i saw your video today

[@sureshudhani1245]

Thanks for sharing this video

[@pushpendrasingh-cv3hj]

Oxytocin dur karne ke Pranayam batao sir

[@pradumanbhan1711]

Thanks for giving very impotant imformation regarding on BP problem. I was doing fast breathing to control high BP.

[@virendrastrengthyoga]

My pleasure

[@arvindpatil1792]

Very very thanks for this informative video

[@srinivasam3062]

Useful information Thank you sir

[@sumansikka7004]

Thanks for giving important information 🙏

[@virendrastrengthyoga]

It's my pleasure

[@smilecable-funny]

क्या हाई ब्लड प्रेशर वाले मरीज धीमी गति से कपाल भांति कर सकते हैं?? कृपया मार्गदर्शन दें गुरू जी

[@raghunathkarale232]

Very important information given. Thanks a lot.

[@user-md7xg3kj9e]

I am a senior citizen and wish that I had seen this program at least five months ago. What you said is very right as I am now suffering from high BP after doing this Surya v e d i exercise seeing a program of Cyber z e e l advocating this exercise to increase body temperature in cold weather. I did this during winter and now suffering from high blood pressure. As you have advised I have stopped doing Surya Vedi and reversing to Chandra v e d i to control my high BP. Please let me know I am doing the right thing.

[@mohanmayekar4876]

Mohan Mayekar. Sir bahut dhanyawad apko. Apne Bahu mulya margadarshan Kiya hai jyo hame janane ki jaruri thi. muzhe high blood pressure hai aur mai kapal bhati karta tha.jyo ki galat tha. Mai dilse aapko dhanyawad deta hu ki bhagwan apko janata ki seva karneke liye sau saal se bhi jyada umra de. Thank you very much.

[@samirghosal5043]

Thank you very much for your clarification.

[@sanjeebchowdhury1057]

बहुत बहुत धन्यवाद 🙏🏼

[@kishnaramsharma7615]

very useful information.

[@jyotsanasharma24]

Thankyou sir, yeh information koi nahi deta

[@surajkumarnath2205]

Thank You so much for your Good Suggestion

[@arungupte3182]

Thank you very much, God bless you!💐💐

[@shivratanlalmishra5572]

आप बेहद अच्छा जानकारी दिये ।ऐसे ही और जानकारी योगके विषय में देकर हमें अनुग्रहित करे,धन्यवाद।

[@savitriverma647]

Thank you Sir

[@virendrastrengthyoga]

Most welcome

[@ps8647]

Nice guru high BP Kam karneka upay

[@kamleshchaudhry7975]

Dhanyvad sir

[@manojkumar-by4yt]

Bilkul thik kaha kapal bhati jaldi karne se bp badh jata hai

[@smileynikkysshortzing6957]

Thanks birendra ji.i need this suggests.

[@thomasjdsouza6738]

धन्यवाद l What is the difference between bhastrika and kapalbati

[@MS-to1st]

Great knowledge Sir, thank you 🙏

[@anjud1895]

बहुत सुन्दर प्रस्तुति दी कार्यक्रम में शामिल हैं हम लोग बी पी वाले सर्ववाग आसन कर सकते हैं क्योंकि अलग अलग लोग अलग अलग बतलाते है किसका कहना माने जी

[@sailajar9609]

Very informative

[@prabhakarsant8735]

Thank you 🌹💐🙏🙏

[@sanjoystore9799]

Great.

[@lifejiojibharkey4470]

Kapalbhati one of the best 101 percent 101 desies will be cure by Kapalbhati

[@debasishsarkar7848]

To reduce BP which one is best ? 1. Chandra Vedi Pranayam 2. Anulom Vilom

[@anuradhachaudhary8526]

Sir ,pl help kare, actually muje high bp+ hypo thyroid hi thu mein ujaai pranayam kese karu kiyuki vo tho surya bhedi hota hi ,or thyroid ke liye best bhi hi.Make a video

[@parminderkaur9345]

Thanks sir

[@virendrastrengthyoga]

Welcome

[@RaniVerma-yv7vt]

❤

[@sunitabaria3311]

Dhanyavaad Sir..

[@jerrybarve9245]

Thank you

[@kawaljeetkaur3148]

Nyc information sir 🙏

[@virendrastrengthyoga]

🙏🙏

[@shanusingh6240]

Very good 👍🏾😊

[@virendrastrengthyoga]

Thank you! 😊

[@mohanlalseervi2539]

Good information

[@virendrastrengthyoga]

🙏

[@cmbhatnagar201]

Kindly tell pranayam for low BP and low pulse rate

[@sudarshankaur9005]

Right thanks

[@hpreetvlogs]

Thanks kapalbhati & bharska se mera bp hogh ho gaya hay

[@ItsSKMH]

Video starts from 1:13

[@rajendrachoraria8026]

भस्त्रिका के बारे में तो सभी से सुना था की जिन्हे उच्च प्रेशर हो उन्हे भस्त्रिका नही करना चाहिए लेकिन कपालभाति के लिए किसी योगाचार्य ने मनाही नही की, हां धीरे धीरे पर्णयाम की सलाह सभी देते है

[@sanskrrititrader8945]

Nice information.

[@balkishanbharti2032]

मान्यवर योग गुरु जी,नमस्कार, कृपया मार्गदर्शन करें कि high ब्लड प्रेशर को कंट्रोल करने हेतु कौन सा प्राणायाम, योग करना उचित है।

[@virendrastrengthyoga]

We have already posted videos for high bp

[@ajayshinde8674]

Hello Virendra sir , I am having high blood pressure from 1-1.5 years.And the symptoms are Headache and Irregular heartbeats. Blood pressure comes around 150/98. I am following your yoga videos and doing it regularly for 2 months , but it's not reducing. I do Bhramari,Chandra bhedi,Anolom velom,bhastrika,kapalbhati. Can you please suggest me which yoga i should do exactly to reduce BP to around 120/80.Regarding the daily routine, i strictly follow everything as suggested by you. I expect a response from you. Thankyou.

[@740528pancer]

Please stop doing Kapalabhati and Bastrika ...rest you can do 🙏

[@dr.yogendrasingh1009]

So nice dear sir. Well explained. What about anulom vilom in hypertension.can it be done?

[@virendrastrengthyoga]

Yes we can

[@gajanandeshmukh6877]

Mera Heart beats low hai ( below 50) konsa pranayam karna chahiye.plz convey.🙏

[@69manojmoharana]

Which pranayam and asana we should do in high altitude area like ladakh. Kindly give some idea. Thanks

[@bjagdeeswarrao4879]

Kya chandrabhedi and anulom bilom pranayam high bp patients ek hi sath simeltounsly kr sakte hai..

[@lbyadav3827]

Sir, I am having high bp. In turn got right side paralysis.lakawa,when doing fast or taking more time in inhale or exhale got bechaini so left kapalibhati,suryabhedi.bhrastika or taking more time in breathing.

[@user-yz1hp7tw1s]

Whether brisk walk is advisable in case of high bp

[@greylocksofficial]

@@user-yz1hp7tw1s if your blood pressure is not under control, or you have elevated heart rate, avoid brisk walking. Talk to your doctor about controlling bp and heart rate, adjust your diet by removing sweet, processed and fried foods, and eat a healthy diet. Gradually increase your walking speed from strolling to brisk walk in a span of 1 month.

[@DEEPDAS-di1fs]

Sir Can I do Anulom Vilom and Chandra bhedi pranayam simultaneously... I have high blood pressure and anxiety problem...agar eksath kad paye to konsa aage kade Anulom Vilom and uske baad chndra bhedi ya ulta? Please reply sir.

[@virendrastrengthyoga]

Do chandra bhedi first and then Anulom vilom

[@DEEPDAS-di1fs]

@@virendrastrengthyoga Thanks for your reply sir... your channel is very nice and you are doing wonderful work for us. God bless you.

[@balkishanbharti2032]

यदि अस्थमा एवं हाई ब्लड प्रेशर दोनों ही किसी एक व्यक्ति को हो तो कौन सा योग करना उचित है कृपया मार्गदर्शन करें, धन्यवाद।

[@sonalikatare5114]

asans for pulse rate or tachycardia please 🙏🏻

[@NaveenSharma-ts9ju]

Sir mere pet ki aaton ki surgery hoyi thi 2020 me apendix fat gayi thi. Me agnisar paranayam kr sakta hun .BP high rahata hai . Ab. Pet nikal gaya hai jyada .

[@pinkyr.p1353]

bp ke lye parnayam ke alwa kon se exercise h batana

[@virendrastrengthyoga]

Already posted 1 hr video

[@susmitabhattacharjee1784]

Anulom bilom and chandravedi pranayam kar sakte hai ? Or kitne time tak kar sakte hai. Plse reply

[@virendrastrengthyoga]

Yes 10 to 15 minutes

[@ankit00734]

Nice info

[@virendrastrengthyoga]

Glad you think so!

[@shivsaini1818]

अनुलोम विलोम प्राणायाम से क्या बीपी बढ़ सकता है या कंट्रोल होता है।

[@SandeepGupta-di3kj]

High bp me surya namaskar Karna kya thik hae

[@virendrastrengthyoga]

Depends you need to see if your body allows you , You can try under the guidance of a yoga teacher

[@sushilapatidar1939]

प्रणाम सर आपने बताया कि कपालभाती उच्च रक्त चाप वालो को तेजी से नही करना चाहिए मुझे उच्च रक्त चाप की समस्या है और मेने एक बार कपालभाति तेजी से कर लिया और तब से मुझे सास फूलने समस्या होने लगी अब में कोन सा प्राणायाम करू please मेरे सवाल का जवाब देना सर में दवाई खाकर परेशान हो गई हु

[@aaradhyaarnavprajapati2818]

Sir running kar sakte hai kya..BP pecent..l..

[@dr.nirmaladevi2197]

Can we do Chandra bhedi pranayam Sir

[@virendrastrengthyoga]

Yes

[@sanjeevkumarjha1894]

सूर्या भेदन प्राणायाम ग़लत बताया जा रहा है , दाहिने नाक से सांस लेना है फिर थोड़ी देर बाद दाहिने से निकालना है । कृपया ग़लत ना बताए

[@virendrastrengthyoga]

As per Hatha Yoga Pradipika and Gharand Samhita this technique is absolutely correct...please tell me your reference book 🙏

[@biswajitsetha3131]

Sir namaste Chandra bhedi pranayam kab kab karna chahiye

[@Blackshadow-zv1uu]

Sir jab hum trikonasana krte hai to hands raise krte time blood pressure kyo increase hoo jata hai

[@aryanpatil8372]

सर high Bp मे सपाटे और दंड बैठक यह व्यायाम कर सकते हैं क्या

[@piyushpatel1636]

Sir Anu lom vilom high blood pressure me kar sakte hai

[@shivningjamkhandi9317]

Best

[@harikarki977]

के्रटिनायन कम करने वाला किड्नी के बारेमे बतादिजिय ।

[@sachidanandsingh349]

Please post a video for high bp

[@yashpaldumir4226]

Sir, please tell can we do brisk walk in high blood pressure

[@virendrastrengthyoga]

Depends upon your body

[@kezarali6034]

High BP m anulom vilom. Ker sakte h?

[@sagarmahant4733]

क्या रनिंग जॉगिंग या gym excercise कर सकते है

[@dipakmajumder9609]

Sir mera age 50 hai. BP 140/85 raheta hai. Mein kya wall poge bipatit karni yogai kar sakta hai

[@biswajitsetha3131]

Sir kapalbhati pranayam kar sakte hain

[@mathsgurumantra3793]

Low blood pressure with क्लोरेस्ट me कौन सा प्राणायाम करना चाहिए प्लीज रिप्लाई

[@AmitAgarwalCricket]

Joh 3 is video me btaye, woh teeno krne hai for low bp

[@gopaltaralkar4274]

High BP hone pe Jim join kar sakate hai kya

[@lakhanlalrajpoot7040]

Sury namskar karni chahiye ya nahi

[@SukraChand-qi8ye]

High B p मे गरम पानी पिना अच्छा है कि नही

[@ramsureshchoubey7132]

ckd kidney kelia prnyam sir bataiega

[@bishalbaishya9089]

Sir low BP with anxiety konsa pranyam kar e

[@kirshankumar7370]

I blood pressure mein yog kaun sa karna chahie ji

[@thandapanivm5041]

Can we take liquid would like milk 40 before after pranami so before how many hours of minutes

[@shobhadongare1142]

High blood pressure main Surya namaskar Jada se jada kitane kar sakate hai

[@virendrastrengthyoga]

Deepening upon situation

[@karmpallamba744]

sir piles ke liye kon sa yoga krna chahiye.

[@virendrastrengthyoga]

Will make one video soon

[@dharmbirsingh8835]

You can do aswani mudra, it's good for both type of piles.

[@vinaysd3879]

Anulom vilom karsakte hai kya...?

[@virendrastrengthyoga]

Yes

[@dr.yogendrasingh1009]

हर हर महादेव

[@virendrastrengthyoga]

Jai Bholenaath

[@veanigautam478]

Kya high BP wale brisk walking bhi nhi krskte kya

[@sompalsingh2617]

Can we do matsyasana to reduce high BP bls anyone tell me

[@Fitnessdreams]

Can practice viprit karani in high bp ?

[@NishantKumar-qo8un]

Anulom vilom kr ske hai high blood pressure me ??

[@virendrastrengthyoga]

Yes

[@jitendrasoni5030]

Hi bp m kumbak Krna h ya nhi

[@damodarpatil1139]

Very nice

[@virendrastrengthyoga]

Thanks

[@rmuchala]

How to improve kidney function

[@pinkyr.p1353]

beta m kapal bharti karti hoo last 15 saal se but bo 150 rahta h but kio dikkat nahi hoti not medicine late hoo guide me

[@anaghagaikwad3768]

Cinercitizen keliye yoga sjkhao

[@manjunathbillava8214]

🙏🙏