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10 Day FAT LOSS Transformation | My Top Weight Loss Tips | Healthy Recipes + Diet Tricks

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Will Tennyson

Will Tennyson

Күн бұрын

Пікірлер: 2 000
@fucgoogle4559
@fucgoogle4559 4 жыл бұрын
Will has the sense of humor and personality of someone that use to be fat for a long time then got ripped and didn't change.
@lauraelizabeth541
@lauraelizabeth541 4 жыл бұрын
Guess what ???!
@LovePurpleMagenta
@LovePurpleMagenta 4 жыл бұрын
Plot twist!
@kiwi9660
@kiwi9660 4 жыл бұрын
thats exactly it
@rubensalsa8128
@rubensalsa8128 4 жыл бұрын
ugly ducklings always become the best types of people, they have the personality and the looks
@loganmurdock4679
@loganmurdock4679 4 жыл бұрын
He's got that Chris Pratt thing going on
@gregdoucette
@gregdoucette 4 жыл бұрын
LOL on the crossrope. Lets hold out for the NINJA Sponsorship!!!!
@hurrarawaqar7078
@hurrarawaqar7078 4 жыл бұрын
The probability of him getting that sponsership now is ZEROOOOOO! Love you man thanks for the cookbook life changer
@Repsforjesus67
@Repsforjesus67 4 жыл бұрын
Didn't you roast the absolute living shit out of those crossropes in a video of yours Greg?
@sunnyd9341
@sunnyd9341 4 жыл бұрын
You both need a Ninja Blender sponsorship!
@jamied931
@jamied931 4 жыл бұрын
You have changed my life Dr Coach G.D. Thank you for all you do
@BDR-yo6ss
@BDR-yo6ss 4 жыл бұрын
@Greg Doucette hows Gertie
@daddyshrek9711
@daddyshrek9711 3 жыл бұрын
For someone who has adhd I appreciate that you speak quick and get to the point without being so boring
@Nick-iy7hn
@Nick-iy7hn 3 жыл бұрын
No1 asked if u had adhd
@daddyshrek9711
@daddyshrek9711 3 жыл бұрын
@@Nick-iy7hn No one asked you to be an idiot. Check your spelling before you try to check me. ;*
@jacobhartwell8211
@jacobhartwell8211 3 жыл бұрын
ADHD is an imaginary disorder made to make you feel bad for not wanting to pay attention to certain things
@AidenAlien
@AidenAlien 3 жыл бұрын
@@jacobhartwell8211 youtube commenter smarter than the entire scientific community wow you should go for the Nobel prize dude
@jacobhartwell8211
@jacobhartwell8211 3 жыл бұрын
@@AidenAlien Keep being spoon fed medications then pig. Couldn’t care less.
@zeketargaryen1440
@zeketargaryen1440 3 жыл бұрын
The fact that Will speaks so fast without breathing issues and he pronounces every word still shocks me💀
@kris-oy5tg
@kris-oy5tg 4 жыл бұрын
This couldn’t have come at a better time. Shouts out to Ollie for always being there during my fitness journey
@crisguadarrama1311
@crisguadarrama1311 4 жыл бұрын
Same
@shadow_realm47
@shadow_realm47 4 жыл бұрын
Shout out to spicy p and OG
@patricknodriscoll
@patricknodriscoll 4 жыл бұрын
Kris_Tz I thank Ollie for all my gains
@angelone1839
@angelone1839 4 жыл бұрын
Shout out to my grandpa because thats the only way he can hear you.
@AIIu_
@AIIu_ 4 жыл бұрын
Same. Literally started my diet yesterday
@hellboy3135
@hellboy3135 4 жыл бұрын
If you released a cookbook I'd buy that shit so quick.
@luish8056
@luish8056 3 жыл бұрын
Yo, same dude
@tiatrione8482
@tiatrione8482 3 жыл бұрын
Same!!!!
@pablomartinez4716
@pablomartinez4716 2 жыл бұрын
He doesent wanna sell out
@jacobhill70
@jacobhill70 Жыл бұрын
Dude it’s crazy to see you gain 20+ lbs of muscle since this video. I’m new to your channel and I’ve been binge watching your videos for the past week. Mad respect. You’ve got a new lifetime subscriber.
@colacp
@colacp 4 жыл бұрын
My Dude, You have to do crust>sauce>cheese>toppings>cheese to establish the cheese lock
@Maddie-rv6sp
@Maddie-rv6sp 4 жыл бұрын
LMFAO THE STARFISH TO MISSONARY I love will's videos b/c you just realized what he said 5s after hahahah
@mtshgaming292
@mtshgaming292 4 жыл бұрын
So so true
@MamaSwole
@MamaSwole 4 жыл бұрын
lmao i honestly didn't realize until I read this comment 😂
@Lisa-yd8di
@Lisa-yd8di 4 жыл бұрын
Haha so true😛
@oishii86
@oishii86 4 жыл бұрын
I went bur.. and then had to rewind 🤣
@crawforddavid6810
@crawforddavid6810 4 жыл бұрын
Ollies fat percentage rule : If it’s more that ten, your not getting in
@AKATTP
@AKATTP 4 жыл бұрын
“When a white man hears Mr. Brightside and doesnt sing along” haha. Almost choked on my water
@andrewmichos3404
@andrewmichos3404 4 жыл бұрын
This guy’s recipes have changed my view on eating smart. I love the high volume recipe life. My man
@jeroenbergmann8498
@jeroenbergmann8498 4 жыл бұрын
When you're almost 16 weeks into a cut, starting to lose ur shit and Will drops this
@lunnar536
@lunnar536 4 жыл бұрын
U got this bro
@marloanddavid
@marloanddavid 4 жыл бұрын
bruh ur doing something wrong just sayng
@theabrahamshow
@theabrahamshow 4 жыл бұрын
Conic Moon Fr lol unless he’s got a lot of fat to lose
@MamaSwole
@MamaSwole 4 жыл бұрын
keep going 💪
@Saiban0
@Saiban0 4 жыл бұрын
8 weeks and 15 lbs down for me. I'm going crazy. Found an anabolic donuts recipe that saved me
@FlamingSkulls
@FlamingSkulls 4 жыл бұрын
“An inch isn’t a lot unless it’s on your dating profile” clever one will
@patricknodriscoll
@patricknodriscoll 4 жыл бұрын
Flamingskulls Will has the wittiest jokes lmao
@FlamingSkulls
@FlamingSkulls 4 жыл бұрын
Patrick O'Driscoll honestly tho lmao
@mr5timewcwchamp
@mr5timewcwchamp 4 жыл бұрын
As someone who's been stuck at 5'11 since the age of 13, this is hilarious 😂
@FlamingSkulls
@FlamingSkulls 4 жыл бұрын
Special KD I got lucky and hit 6ft exact 😤
@Erniepotts
@Erniepotts 4 жыл бұрын
Special KD Im 5’10 and a half and a girl told me to just say I’m six foot lol
@lauramonaghan8719
@lauramonaghan8719 3 жыл бұрын
So so sorry to hear this, man. A pet is family, always. Sending all my Love ❤️❤️
@nyshareddy8751
@nyshareddy8751 3 жыл бұрын
I’m really going to miss the intros with Ollie. Really sorry for u, Will.
@julianplayzgames
@julianplayzgames 3 жыл бұрын
Me too Jack, me too
@Maddie-rv6sp
@Maddie-rv6sp 4 жыл бұрын
i'm not even a body builder and just a female trying to maintain musc and lose fat and i love love LOVE these useful recipes!
@NateTheTalisman
@NateTheTalisman 4 жыл бұрын
“Don’t give in for short term satisfaction” wow I needed that. You easily became my favorite KZbinr quickly. Love your channel man, keep being you!
@kimtadema7854
@kimtadema7854 4 жыл бұрын
Just imagine cutting and still having over 2000cals 😢✌🏼
@lukie117
@lukie117 4 жыл бұрын
Yeh I got that sloooow metabolism im 6'3 200 lbs and I eat like 1800 calories a day and still don't lose weight and I walk 20000 steps a day and lift 3 times a week
@Big_Mac6
@Big_Mac6 4 жыл бұрын
Lucas Trakinat Aye I feel that. I’m 6’3 205 and I’m eating 1500-1800 a day. I’ve lost like 50 pounds but I swear I don’t see a difference. I still have a belly and love handles. It pisses me off man. I’m trying to get down to 170. If I get down that far and still have bith then I don’t know what to do.
@AmuZah
@AmuZah 4 жыл бұрын
Zack McPherson Brah 6’3 at 170? U trying to look anorexic?
@Big_Mac6
@Big_Mac6 4 жыл бұрын
@@AmuZah Nah man I am just tryna look slim. My belly and love handles are still here at 205.
@AmuZah
@AmuZah 4 жыл бұрын
Zack McPherson i think a good target weight for you would be in the 190-195 range to look lean. 170 is much too extreme, and you risk a large amount of muscle loss. You’d have to have really unfortunate genetics if you still have love handles at 190lb at that height.
@hughjackson218
@hughjackson218 2 жыл бұрын
No exaggeration, this is the best channel on KZbin! Informative and entertaining! Perfect man love the content
@Annon194
@Annon194 4 жыл бұрын
Probably one of the best weight loss videos I’ve ever seen. You covered so much and made it entertaining! Funny enough I started my cut 11 days ago and I’ve lost 6lbs as well. Keep up with the amazing content!
@WillTennyson
@WillTennyson 4 жыл бұрын
Appreciate that. Thank you!
@javiervazquezz
@javiervazquezz 4 жыл бұрын
Man I need to thank you I love your videos and I have lost 35lbs in the past 5 months even through quarantine. I started watching all your videos and stuck to calories in calories out. You also introduced me to Coach Gregg with the video you did eating his recipes for 24hours and his videos have also helped so much. I’ve tried fab diets and so many other things never works. But now I went from 245lbs in feb to 214 currently. I want 15 more down want to hit 200. Keep it up you’re gonna make it big with these videos always great informative content while keeping it very entertaining 👏🏼
@jasminrodriguez5513
@jasminrodriguez5513 4 жыл бұрын
Good job!!
@javiervazquezz
@javiervazquezz 4 жыл бұрын
Jasmin Rodriguez thank you! 😊
@deweythedog3315
@deweythedog3315 4 жыл бұрын
Exact same story man. 239 down to 218 from will, Greg and remy on KZbin. Going for sub 200!
@javiervazquezz
@javiervazquezz 4 жыл бұрын
Dewey The dog nice man! Great job. Let’s do this 💪🏽
@frankiepaul9869
@frankiepaul9869 4 жыл бұрын
I really like the fact your before and after shots are done using the same lighting same poses ect, alot of youtubers pick the most unflattering and the most faltering conditions for the shots respectfully. You do things the correct way for your viewers, lots of respect for that dude.
@ssuuuuiiiiiiiiiiiiiiiiiiii
@ssuuuuiiiiiiiiiiiiiiiiiiii 4 жыл бұрын
Will, your channel is amazing and you’ve given me so many recipes to try out. Over the last 3 months I’ve lost 30 pounds and I owe a lot of that to your grounded and relatable advice. For the first time in my life this actually feels sustainable. Keep up the awesome work!
@katiehuynh03
@katiehuynh03 4 жыл бұрын
I’ve been estimating my calories blindly, working my ass off for 3 months and not able to see physical results in the mirror or on the scale. I’m finally buying a scale to find out my real maintenance calories and doing things correctly and accurately this time. This video just gave me more motivation
@Vanderroest1111
@Vanderroest1111 4 жыл бұрын
How did it turn out?
@katiehuynh03
@katiehuynh03 4 жыл бұрын
Serèn van der Roest thanks for asking. I’m still struggling actually. I was 5”, 115 so maintenance is around 1400 so I eat 1000. I’ve only gone down to 112 but on my “break” days where I eat at maintenance it goes back to around 114 so I don’t know if I’ve actually gone down. I’ve kinda been stuck at a plateau right now. I’ve only done cardio which I guess is the problem. I don’t have access to weights or the gym, so now I’m trying to focus on body weight exercises and the only form of cardio I’ll do are walks in the morning. I also increased my calories to 1200. I’m not a nutritionist and I don’t have that much experience but I’m trying to use what I’ve learned from watching KZbin
@EditUMedia
@EditUMedia 4 жыл бұрын
Katie Huynh you're eating more than that you just don't realize it
@katiehuynh03
@katiehuynh03 4 жыл бұрын
Racheal Kay yeah I guess ur right. If u do the math I lost about .7 lbs a week which isn’t bad. I probably ate 1100-1200 kcal. I realized that maybe I was impatient with the results bc I haven’t actually seen physical change. I also have lower belly fat which I heard was very hard to get rid of and that gaining muscle is a better way to get rid of it. I just wish I had someone more knowledgeable about this stuff. I watch a lot of people like Natasha oceane, Greg doucette and will obviously and I know the facts but sometimes I doubt them. Now I don’t know whether I should create a new plan or just keep doing the old one
@gerardgeuss1887
@gerardgeuss1887 4 жыл бұрын
@@katiehuynh03 if you're losing .7lbs per week comfortably then ride it out for the long term, going under 1k cal doesn't seem like it's in anyone's best interest. As always im a random person on the internet so take what I say with a grain of salt, and good luck :)
@Rachel.Karalnik
@Rachel.Karalnik 4 жыл бұрын
“You’re not shredded enough to be at this pool party” 😂
@richardhanleyjr5024
@richardhanleyjr5024 4 жыл бұрын
I love how your girl and family members are so OK with being on camera 🙏🏾
@GentleGiantBigHeart
@GentleGiantBigHeart 4 жыл бұрын
I love how you still say address your cravings and not ignore them because you’re right there’s always a substitute!!!!
@xavier_sz
@xavier_sz 4 жыл бұрын
BEEN WAITING FOR THIS. Every Thursday and Sunday morning is the best day in the week :)
@NaturalHypertrophy
@NaturalHypertrophy 4 жыл бұрын
Will bout to change his schedule to confuse the fans
@richardmikhael325
@richardmikhael325 4 жыл бұрын
Whenever you upload, my day gets 10x better.
@jamied931
@jamied931 4 жыл бұрын
You and Dr Coach Greg are my daily inspiration. I have one arm and without certain gym equipment and over eating calorie heavy food I fell way off. You guys give great advice for reducing calories and making good decisions. I commented harder than last time
@medude3935
@medude3935 3 жыл бұрын
They both are great, good luck in your journey I believe in you !
@bigfella2045
@bigfella2045 4 жыл бұрын
This man had to be off so much caffeine during this video I’ve never heard him talk so fast
@ecstasyecs
@ecstasyecs 4 жыл бұрын
Literally 😂 ”mdmdldkdodosk and then BOOM - youre six ft tall” 🤔
@mysterygirl30011
@mysterygirl30011 3 жыл бұрын
@@ecstasyecs Yea I see a lot of youtubers do that and would like to think they're not all on some kind of substance. I wonder if they do it to try and fit it all in 10 or 20 minutes, though not aware they're talking like it's x3.0 speed.
@notacanadian278
@notacanadian278 3 жыл бұрын
@@mysterygirl30011 They're not all on substances. They're just trying to fit as much into one take as they can without stuttering or missing words. If they can get everything in one take it makes the editing process easier.
@mysterygirl30011
@mysterygirl30011 3 жыл бұрын
@@notacanadian278 Yea that's what I said. Not implying that they are but that their talking speed makes them sound like they are -
@soofitnsexy
@soofitnsexy 3 жыл бұрын
cocaine....this was unwatchable
@ErinOSullivan-wy8my
@ErinOSullivan-wy8my 4 жыл бұрын
will: so use a crepe maker me never seeing a crepe maker before: 👁👄👁
@callumwilliamsss
@callumwilliamsss 4 жыл бұрын
Fr I need one
@robinolsson7003
@robinolsson7003 4 жыл бұрын
Me: *sees the crepe maker* "oh it's like a waffle iron that you pour the batter into" Will: *dips entire thing in a plate of batter* Me: *visible confusion*
@TheNs37
@TheNs37 4 жыл бұрын
Will, ngl man. Your videos really make my day no matter what the topic is
@isaacbrendalee1009
@isaacbrendalee1009 3 жыл бұрын
Never seen a person go from fat to fit and stay so humble still! God bless you will!
@michaelhebert1221
@michaelhebert1221 4 жыл бұрын
Will has the best videos because he’s a fitness, cooking, and comedy channel all in one. Great job dude and keep it up with the variety.
@michaelhebert1221
@michaelhebert1221 4 жыл бұрын
And genuinely one of the few youtubers that can actually grasp an audiences short attention spans lol
@codygooding1332
@codygooding1332 4 жыл бұрын
Video starts with Will rolling up, and with no facial expression getting out with a bag of Ruffles, and champagne. Me "here we go again"
@trendball1202
@trendball1202 4 жыл бұрын
hey Will prolly won’t see this but man you’ve really helped me through this a lot. I used to be pretty chunky kid and got skinny fat during like 9-10th grade but I quit sports and got a girlfriend and gained a lot. my heaviest was 222. Ive been watching your videos, learning and taking notes the whole way and I’m at 210 now after starting 2 weeks ago. you’re a huge inspiration dude and keep making these videos, they’re really helping me and I bet helping others as well.
@kavanjakuba613
@kavanjakuba613 4 жыл бұрын
Amazing job man, good shit 💪🏼💪🏼
@avivx12
@avivx12 4 жыл бұрын
This is sick, I actually did this kind of mini-cut almost exactly in your time period just for 14 days, I got 2 days left, today (friday) and saturday, Ive already knew and executed almost all your tips on my diet and It's amazing how fast the body reacts and how much leaner I got. I suggest you guys that want to succeed listen to Will because this is absolutely golden advice. Have a nice day Will :) The only downside I had is that I had the gyms close on me during this cut so no heavy stimulation halfway thru but I kept it going with High intensity home workouts to preserve the muscle, which is very important during a cut when the body tends to shred down the muscle if it is not heavily stimulated.
@theregulargirlangelashow
@theregulargirlangelashow 4 жыл бұрын
0:19 my body dysmorphia to me getting ready for a middle school birthday party
@Vanderroest1111
@Vanderroest1111 4 жыл бұрын
FOR REAL
@Forgefaerie
@Forgefaerie 4 жыл бұрын
Katie has it right. cheese last, to soak through everything and bind it together in flavor and bitability.
@anthonylongobardo2623
@anthonylongobardo2623 4 жыл бұрын
A little pro tip for zesting lemons: try to avoid zesting too aggressively, the good stuff is the yellow rind once you start zesting that white pith it will make whatever recipe youre making bitter. I understand if thats difficult for someone as swole as Will but i figured id throw it out there.
@UXSpecialist
@UXSpecialist 4 жыл бұрын
Anthony Longobardo Looked like he did it perfectly and thoroughly enjoyed it, just my observation.....
@anthonylongobardo2623
@anthonylongobardo2623 4 жыл бұрын
UXSpecialist I’m sure it was very good and that he enjoyed it and I would too but I don’t see anything wrong with making improvements where possible, I didn’t mean to come off as critical I was just making a suggestion based off my knowledge in the kitchen
@UXSpecialist
@UXSpecialist 4 жыл бұрын
@@anthonylongobardo2623 it looked like he turned the lemon after about 2-3 grates on a side. I wouldn't say that's too aggressively. I think he knows about the pith too. But thanks for your comments, maybe some people in chat don't know about it as much as you and Will do....
@anthonylongobardo2623
@anthonylongobardo2623 4 жыл бұрын
@@UXSpecialist you could say we're Pith Pro's
@claudiac5483
@claudiac5483 4 жыл бұрын
I love how he said address your cravings in a healthier way because honestly when I crave something sweet , I try to ignore it
@TonyRotella
@TonyRotella 4 жыл бұрын
*Talks about his eating taking a toll on his physique, poses in the mirror looking better than I ever have*
@seangill4119
@seangill4119 4 жыл бұрын
Add an inch to your dating profile LOL You my friend have the best personality and humour in the whole KZbin fitness community
@TheSerpentsEye
@TheSerpentsEye 4 жыл бұрын
This ninja talks so fast he's got 8 days of dialogue in a weeks time.
@WillTennyson
@WillTennyson 4 жыл бұрын
😂😂😂
@FilipeazevedoTV
@FilipeazevedoTV 4 жыл бұрын
He should count the calories on a full day of talking 😂
@KosovaStyleful
@KosovaStyleful 4 жыл бұрын
For illustration purposes 😂 20:08
@stoneyaesthetics9272
@stoneyaesthetics9272 4 жыл бұрын
You be watching imav
@britbrit5792
@britbrit5792 4 жыл бұрын
Damn 😂😂😂
@simulationone
@simulationone 4 жыл бұрын
I really like how he doesn’t skip out on the seasonings and condiments.
@sammyraie98
@sammyraie98 4 жыл бұрын
Will, the macro fasting is such a great idea. I was just thinking to myself this week how I want to get in more protein and a little bit less of carbs and fat that I have been taking in, but I didn't want to carb cycle or cut them down completely. I, too, stopped intermittent fasting because I find I have better workouts also, which is important to me even though I am mainly focused on losing weight. This idea is too perfect! Thank you!
@jumbigrub
@jumbigrub 4 жыл бұрын
Ollie got that Greg Doucette laser eye vision. he knew Will wasn't shredded enough
@randyhehe4462
@randyhehe4462 4 жыл бұрын
“I can’t pace myself with anything.” Will
@MaryenPaola1
@MaryenPaola1 Жыл бұрын
God. Why am I just discovering this channel?? This is pure gold!!
@inb4tehlulz
@inb4tehlulz 4 жыл бұрын
You know WIlls a French Canadian when he brings out the Crepe maker.
@tylerandleahcanadian3888
@tylerandleahcanadian3888 3 жыл бұрын
Hes from Ontario not Quebec
@inb4tehlulz
@inb4tehlulz 3 жыл бұрын
@@tylerandleahcanadian3888 not at heart.
@tylerandleahcanadian3888
@tylerandleahcanadian3888 3 жыл бұрын
@@inb4tehlulz lol listen French Canadian u cant just take everything as your own You got poutine
@mimifu5353
@mimifu5353 4 жыл бұрын
Yo that BBQ sauce is soo good, all of them are. I got them because of Remington James and they are so worth it.
@QuinebaugOutdoors
@QuinebaugOutdoors 4 жыл бұрын
I love the Hickory flavored BBQ sauce. It is so damn good
@mimifu5353
@mimifu5353 4 жыл бұрын
@@QuinebaugOutdoors Yes and the Sweet Chili one is amazing.
@Maddie-rv6sp
@Maddie-rv6sp 4 жыл бұрын
so luckily i have a longos near my house!!! THANK GOD FOR CANADIAN FITNESS KZbinRS
@florence3448
@florence3448 4 жыл бұрын
You and Greg Doucette have helped me so much on my weight loss/fitness journey!!! I'm down 10lbs, 2 inches around my waist and I only have 5lb left to lose :) I feel great, I don't feel restricted at all, and I look better too haha
@medude3935
@medude3935 3 жыл бұрын
Congrats enjoy the new you !
@shavedputtytat2392
@shavedputtytat2392 3 жыл бұрын
Same here. I’m down 35 lbs. have about 15 to go. Love these guys
@kevinlangdon1042
@kevinlangdon1042 4 жыл бұрын
this video came out at the perfect time for me.. I'm struggling to drop weight and have plateaued in weight loss for a week now. was getting down on myself and binge ate this weekend. after watching this it has given me the tools and knowledge to keep pressing forward to reach my goals. thanks for the motivation Will. those crapes look too legit bud. great recipes as well
@tylergeikie8005
@tylergeikie8005 4 жыл бұрын
Shout out to Katie for supporting Will & to all of those who have supportive partners. I admire her ability to be cool as a cucumber during the vids - she DGAF!
@WardrobeChronicles
@WardrobeChronicles 4 жыл бұрын
Hi Will! Could you please do high protein vegan recipes for those of us who are vegan. Maybe just a full day of eating high protein vegan food? Thanks for posting these informative videos Bro!
@WardrobeChronicles
@WardrobeChronicles 3 жыл бұрын
@James Maes Thanks man! I just watched it today!
@DrSwole
@DrSwole 4 жыл бұрын
Ollie is a straight up badass lmao
@NaturalHypertrophy
@NaturalHypertrophy 4 жыл бұрын
I'd rather take on a pack of wolves than this dog
@DrSwole
@DrSwole 4 жыл бұрын
Natural Hypertrophy fr
@richardhanleyjr5024
@richardhanleyjr5024 4 жыл бұрын
"A inch isn't a lot but put that on your dating profile and boom your six feet tall" 😂😭😂 I see what you did there😂
@taylorlefaiver3066
@taylorlefaiver3066 4 жыл бұрын
The KZbin algorithm randomly brought me to your channel a couple days ago and I’m not mad about it. You’re so entertaining to watch
@ajray7665
@ajray7665 4 жыл бұрын
I’ve lost 58 pounds in 7 months Will and it’s all thanks to Ollie. I would give you credit but we all know who runs things around here.
@davidmitchell622
@davidmitchell622 4 жыл бұрын
yo will should make a cookbook or maybe just like a list of foods he eats for ideas ya know?
@morganseppy5180
@morganseppy5180 4 жыл бұрын
He's working on it
@AzeriathGaming
@AzeriathGaming Ай бұрын
Damn I needed this now. Started 3 months ago and am down 10 kgs and 30 cm around the waist. Yet some days it feels like nothing happens. Have to trust the process ❤️ Thanks Will 🙏
@jesusxsado6594
@jesusxsado6594 4 жыл бұрын
This is definitely one of Will’s better videos (not that the rest are any less) he made the whole process to lose weight simple as opposed to how complicated the notion to lose fat really is. Even though this was a more serious video he still managed to squeeze some jokes in there which was nice. Anyway I appreciate how you show that there’s no wrong way to do things :)
@madelinetran2553
@madelinetran2553 4 жыл бұрын
Everytime I click on your video and see an intro featuring Ollie it gives me so much life haha 🙆🏻‍♀️💕 thanks for the vid
@salaarfit
@salaarfit 4 жыл бұрын
Def agree with the walking for fat loss! HIIT training and crazy intense cardio actually ramps up your appetite and works against you which makes dieting harder!!! And long medium paced runs tend to burn muscle as well as just fat. Overall, walking is easy, burns hella cals, and is def the way to go!
@sphiedd
@sphiedd 3 жыл бұрын
i am thankful for finding your channel. I used to be fluffy went down to 208. During covid my job and everything else turned into a more sedentary life and curfew kind of screwed up gym hours got back to 235. After two weeks being back on the game I'm finding myself at 228 or around that weight. For now I'm training 6 times a week, trying to be more active and I focused my training on two things for the mental change which are an effective way of training but not so taxing that its a mental challenge to build up consistency. It has gone very smooth I don't feel tired like i used to and i am actually looking forward to go to the gym now. Thanks to you I found myself a jug of that yogurt, I have never enjoyed yogurt on its own, but my god how good it is when you use the right ingredients. I never thought yogurt could be healthy and taste like ranch, Delicious! During these weeks I am going to adjust to consume the more protein because i feel that is the least amount of macro that i eat of the 3. Going to use some of your ideas, thank you !
@brittanybrown5956
@brittanybrown5956 4 жыл бұрын
why am I so attracted to this man, is it the humor? or the physical appearance?
@AlexRodriguez-yd8yy
@AlexRodriguez-yd8yy 4 жыл бұрын
i j started watching u yesterday and i can’t stop. great content!!!!!!!
@nicolasmontano6878
@nicolasmontano6878 4 жыл бұрын
Perfect timing! I am currently on my 8 week of cutting, and I‘ve seen great results so far. Defenitely I am going to implement some of your tips. Thanks bro 🔥
@bellamathers6740
@bellamathers6740 2 жыл бұрын
Crepes: 1 scoop protein powder 2 tablespoons of cashew milk 2 eggs Filling: 8 ounces ricotta cheese 2-4 tbspoons milk of choice 1 teaspoon vanilla 2 tbs sweetener Zest of 1 lemon Top with berries that were laid in sweetener for more juice Easy snack: Dip apple in jello
@scoobtoober2975
@scoobtoober2975 Жыл бұрын
These ones with ollie are awesome. Everyone loves a cat or a dog. or both. And if you can make them a character and embrace it. Laugh at your self throughout. Spot on. I drive home and feel the crazy people that are too serious. Just chill
@MagisterWigbo
@MagisterWigbo 4 жыл бұрын
6:45 thanks for teaching me about this. I used to think walking for exercise was super inefficient at burning calories until i saw your video where you lost a shit ton of weight in a week just by doubling the amount you walked every day. That inspired me to walk as my main form of cardio and I'm losing weight on my diet so easily. And I dont feel super hungry after walking like what happens when I do an hour of elliptical or stairmaster. But I think its worth mentioning that if you walk up inclines, you burn a hell of a lot more calories than walking on a flat plane and its not much more difficult
@kramer2798
@kramer2798 4 жыл бұрын
I too have had this same result. I hit a plateau in my weight loss and ever since I started walking 45mins on the treadmill at 3 speed & incline on 10 for 3-5 days a week, I sweat like crazy and have lost 5lbs in a week. Its VERY underrated.
@bnboy11
@bnboy11 4 жыл бұрын
Will: “Gained some weight durring summer” me: slap on the belly*
@mochimochi6357
@mochimochi6357 3 жыл бұрын
Omg this was actually so helpful, you have so many good food ideas and they genuinely look good
@reivaxiotv1576
@reivaxiotv1576 4 жыл бұрын
I love the way you talk to us and how you address things. I've been watching your videos straight this week and now I'm walking and watching your videos together. Thanks a lot for the advice and the company bro
@dana6006
@dana6006 4 жыл бұрын
ollie is def -2% body fat, full natty. nobody is as swole and shredded as him.
@olynmus100
@olynmus100 4 жыл бұрын
you actually have to subtract the pelt from the fat mass, so he is probably more around -100% body fat and 50 lbs of raw muscle gainz
@catrionaaaaaaaa
@catrionaaaaaaaa 4 жыл бұрын
I eat this low calorie high protein asian salad dressing on the DAILY... Try it and thank me later: low fat soy or regular yogurt, powdered PB, soy sauce, apple cider/rice/white wine vinegar, nutritional yeast, garlic powder & ginger powder, a few drops of sesame oil. Trust me it is BANGING with a drizzle of sriracha. Edit:full recipe below in commenrs.
@loganmurdock4679
@loganmurdock4679 4 жыл бұрын
That sounds like an absolute game changer..I'm definitely going to try this and thank you for sharing
@milanc3717
@milanc3717 4 жыл бұрын
Yup I will be trying this tomorrow!!
@Maplenr
@Maplenr 4 жыл бұрын
Holy crap that sounds tits. Going to be making that for sure
@deweythedog3315
@deweythedog3315 4 жыл бұрын
Can you post the exact measurements??
@catrionaaaaaaaa
@catrionaaaaaaaa 4 жыл бұрын
@@deweythedog3315 I usually just eyeball it. But typically my recipe will be 200g soy yogurt (could sub with any thinner, not Greek yogurt), 2tbsp soy sauce, 3tbsp apple cider or rice or white wine vinegar, 15g powdered pb, 5g nutritional yeast (optional), 1tsp garlic powder, 1tsp ginger powder, 0.5-1tsp toasted sesame oil (optional). Combine all and stir, couldnt be simpler! If it is too thick still, I'll add a bit more vinegar, but you could use water! This should make 1 to 3 servings depending on how big your salad is. I aim for the consistency of ranch and thoroughly stir it all in to a huge bowl of leaves, red cabbage, tuna, cucumber, grated carrots, red pepper, and drizzle it all with sriracha. Literally eat this for lunch 5 times a week or more lol.
@lollabunny2
@lollabunny2 4 жыл бұрын
Literally the funniest fitness KZbinr. So glad I found Will!
@SnowyBlizzard
@SnowyBlizzard 2 жыл бұрын
That crepe maker was the most mindblowing thing I’ve seen this entire year lol, I thought you were gonna fill it and it was gonna puff up like a waffle or something like that
@wellitsnatasha
@wellitsnatasha 4 жыл бұрын
2:22 when Ollie walks in the back is the cutest freaking thing ever
@MNuggat
@MNuggat 4 жыл бұрын
Will tennyson: 0% clickbait 100% ollie
@mrbadassmb
@mrbadassmb 4 жыл бұрын
Always a good day when ollie's channel has a new video
@udonloews1301
@udonloews1301 Жыл бұрын
Watching Will eats is relaxing 🥹
@Nova3482
@Nova3482 4 жыл бұрын
Ollie's been on a lean bulk for 15 years, try to get on his level
@ilhamjaa5059
@ilhamjaa5059 4 жыл бұрын
Low key better than matt does fitness. His channel just promote cheating. This channel promote taste
@woooster17
@woooster17 4 жыл бұрын
ilham jaa Yep.. Fed up with ‘Matt ate 30,000 calories...and this happened’ videos...
@1memaga
@1memaga 4 жыл бұрын
He’s a fake natty of course he’s bs
@Sam-ni6bc
@Sam-ni6bc 3 жыл бұрын
What kind of comparison is that obviously will is better then matt does dickness
@sayantansom1955
@sayantansom1955 3 жыл бұрын
Wtf u mean low key. Will is way better. Only thing keeping it close is. Luca
@jacobstevens7046
@jacobstevens7046 2 жыл бұрын
@@sayantansom1955 There it is. I was like why did I watch for so long? Oh right Luca.
@toddknode752
@toddknode752 4 жыл бұрын
I agree, the no sugar added sauces are key. I have maple syrup, several BBQ sauces and chocolate sauce.
@rockysdiary9194
@rockysdiary9194 3 жыл бұрын
Rewatched this older video. Have been over indulging a but lately. Need a little quick reminder and motivation. Thanks for your awesome videos! ☺️☺️
@MamaSwole
@MamaSwole 4 жыл бұрын
"you guys are sharing gainz" damn I hope I find love like that one day
@shavedputtytat2392
@shavedputtytat2392 3 жыл бұрын
Me too. 👍🏼
@estrellas.4418
@estrellas.4418 4 жыл бұрын
Seriously, your dog is the MOST interesting looking dog I've ever seen!! I mean...he doesn't look like a dog...(but I absolutely ADORE him!!.) 😂😍💓💖😙
@nleeumd
@nleeumd 4 жыл бұрын
This is a very underrated channel on the fitness mindset lifestyle! I've been following since the beginning and its a good mix of education and entertainment!
@g2theootsy
@g2theootsy 4 жыл бұрын
Thankyou for not sticking your stomach out as far as you can in the before video!! #truth 💪
@elvilikaj
@elvilikaj 4 жыл бұрын
Did he really say "I'll slice an apple in a bunch of slices" LMAOO😂😂😂
@WillTennyson
@WillTennyson 4 жыл бұрын
😂😂
@LifeisAmazingify
@LifeisAmazingify 4 жыл бұрын
Mr. fancy pants and his “crepe” maker...kids these days
@EmceeTimmyT
@EmceeTimmyT 4 жыл бұрын
Im a big fella, 254lbs, been IF (20:4) for a little over a month now and dropped 20lbs. Between your content and Remi, I am finding it a lot easier to stay focused and stay on track with meals/motivation. I work out mainly when I am at work (we thankfully have a gym in our office) and am really working on shredding my chest flab and building my shoulders/back strength up. After 5 years of just being an absolute savage in the worst ways to my body, I have a steep climb ahead of me. I have 91 days left of my current 18wk crash course, and I am aiming to get down to 215 in those 3 months. Thank you for the content. I am usually pretty immobile during my days off from work, maybe some curls here or some presses there, but I am going to be busting the bike out and getting some time in at the local high schools track.
@lost2weeks245
@lost2weeks245 4 жыл бұрын
Man with every new video, you open a whole new world of recipes for me
@justinosolisjs
@justinosolisjs 4 жыл бұрын
"We may not be able to travel right now because of everything thats going on, but that doesn't mean your taste buds can't" BRUH! THATS what led me gain the body fat in the first place 😭
@tanishaa608
@tanishaa608 4 жыл бұрын
You are my favourite KZbinr!! Love from India ❤️🇮🇳
@anne-claired.7207
@anne-claired.7207 4 жыл бұрын
Thanks a lot for the idea of macro fasting, so easier than regular fasting and it feels healthier to my body. Perfect to manage big family dinners ! Also : very good video quality, with good music, you're the one I look at when I search motivation and when I want to relax : thanks !
@ebl3177
@ebl3177 4 жыл бұрын
It’s what I do. If I front load my protein, I don’t stress over dinner with kids and husband. I just eat what they eat! Makes things a LOT easier around here. 💗
@SuperDevenMadness
@SuperDevenMadness 4 жыл бұрын
Will, for your next video I challenge you to do a workout change using Vr (A headset such as an oculus quest, or valve index) They have some games on there that are made to exercise and make it incredibly fun!
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