21 Flow NO REPEAT ab workout at home | No rest | No stopping burn 🔥

[@TheZeusFitness]

👉 Grab up your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯) --------------------------------------------------------------- 👉 Also don't miss your own 14 day risk free trial of Zeus Plus+ ( zeusfitness.com/zeusplus ) ✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more ✅ Mini challenges & bonus workouts ✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself ✅ Even more Recipe & nutrition packs ✅ Access through the Zeus App ✅ All future premium programs ✅ and much , much more --------------- Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy No risk, all reward and a ton of fun Join up and take advantage of the trial above I'll hopefully see you on the inside. Grant

[@anthonettfillies4759]

Thanks Zeus,,started your workouts 2 weeks ago,,never felt other workouts like I do yours,, I'm 58,,and yes ,I must say,,I love your workouts,, Thanks again.

[@TheZeusFitness]

Fantastic and big welcome! Glad you’re enjoying

[@spiel-liga7510]

This exercises is good for Jelly fat. Thanks Grant

[@TheZeusFitness]

Haha it sure is

[@adamvega4736]

Some of them were unique. Love how innovative your sessions are

[@TheZeusFitness]

Yeah this was a fun and different wee one

[@amykay6693]

I appreciate you! Have not missed a workout of yours for months now and at 36 I feel better than ever!💪🏻

[@TheZeusFitness]

Fantastic and great to hear! Consistency is the key and you’re smashing it

[@jasotorres]

Great workout team!

[@TheZeusFitness]

Cheers JT

[@desireetorres2105]

Wow was a great core workout I need a lot of these thank you

[@TheZeusFitness]

Awesome Desiree, glad you enjoyed

[@andrewjohns5431]

Very nice - missed Pilates class today so this was perfect

[@TheZeusFitness]

Nice , good job 👌

[@shirleyjones7736]

ABS-olutely awesome Abs blast!👌🔥Thank you. 😊

[@TheZeusFitness]

Haha boom , great job Shirley

[@desireetorres2105]

Now that was wonderful hard work love it

[@TheZeusFitness]

Awesome , glad you enjoyed! Nice wee burn in that one

[@wzdavi]

I just tried these. Thank you

[@TheZeusFitness]

Boom , straight in there

[@vicg5890]

Dude! I'm going to try this one and i'm almost certain it's going to feel like I got kicked in abs the next day. Thanks again for these no repeat workouts. Love em 💪👍

[@TheZeusFitness]

Haha yip it will do that to you

[@smoluk1]

All the best cheers!

[@TheZeusFitness]

You’re welcome buddy! Good wee burn that

[@rainerjahn2787]

Transitions take away a bit of the time but still a killer workout. 💪🇩🇪

[@clarkejardine9193]

Loved that ❤

[@TheZeusFitness]

Good stuff Clark , glad you enjoyed

[@calejanmonteiro3672]

Good night brother, Today here in Brazil, Celebration of Father's Day, Thank God, So a happy day to your father, As well as to all your family members who are already parents, May we continue to love and respect, Helping, our parents they deserve it, may God help each one of us to improve, we are all flawed, but above that, Jesus will always be our best father, so God bless you, God bless your family and let's not forget that love is good for both sides 💚

[@TheZeusFitness]

Awesome and hope you had a great day

[@Yellowroseintexas5]

Good morning Zeus

[@eslinc]

10 Aug 2023: first time to do this workout; completed 3 consecutive rounds with no rest between rounds. (I’m 70.)

[@TheZeusFitness]

Wow , 3 rounds! I’m very impressed! Fantastic going

[@josecortez1001]

My abs are sore. Thank you.

[@TheZeusFitness]

Boom , back to back with the workout! Awesome

[@joseyumet4363]

I just did this after Skulpt week 4, workout 1. Not a smart idea.

[@TheZeusFitness]

Haha def a nasty combo