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10 Foods to AVOID If You Have High BLOOD PRESSURE!

  Рет қаралды 891,974

Dr. Bobby Price

Dr. Bobby Price

Күн бұрын

Пікірлер: 2 300
@DrBobbyPrice
@DrBobbyPrice 8 ай бұрын
Get your Detox and more here on my site www.drbobbyprice.com and start experiencing amazing results!
@TH4L360
@TH4L360 7 ай бұрын
Thank you for the video. My doctor says that you can be a vegan and athlete and still have high blood pressure because of genetics. What are your thoughts on this? Your insight will be greatly appreciated.
@salmaalsuweidy2466
@salmaalsuweidy2466 5 ай бұрын
I'm very interested to do the detox. Do you ship the products to Burundi/Africa? If not, which countries in Africa and the Gulf do you ship your products?
@shalenaservance9389
@shalenaservance9389 5 ай бұрын
What happens if the good bacteria in your gut is killed?
@shinipapaya846
@shinipapaya846 4 ай бұрын
​@@TH4L360don't listen to them all they want from you just to keep going to seen them 😊
@charleslong3047
@charleslong3047 4 ай бұрын
Thank you Sir
@KareenKircher
@KareenKircher Жыл бұрын
23:37 now we get to the list of bad foods to avoid 1. Canned foods 2. Processed and deli meats 3. Microwaveable foods 4. Fried foods 5. Condiments 6. Fast food 7. Salted nuts 8. Canned soups and broths 9. Pickles 10. Alcohol 11. Bonus: avoid hot sauce!!! Thanks Dr. Bobby for a great video. Lots of good info about good things to eat instead.
@DrBobbyPrice
@DrBobbyPrice Жыл бұрын
Great job Kareen!
@gardenview75mj7
@gardenview75mj7 Жыл бұрын
Thank God for you!
@sue_c
@sue_c Жыл бұрын
Do you recommend eliminating hot tea as well; since it has caffeine?
@KareenKircher
@KareenKircher Жыл бұрын
@@sue_c herbal tea has zero caffeine.
@sue_c
@sue_c Жыл бұрын
@@KareenKircher thank you!
@kunezicomfortmandah88
@kunezicomfortmandah88 8 ай бұрын
Lower BP: •Avocado •Coconut water •Water melon • Avoid junk food • Exercises within your target heart rate •Meditation •Green juices •Cleansing and detoxification
@dredrov4686
@dredrov4686 4 ай бұрын
Watermelon is number one I went on Watermelon fast for a week and dropped my BP to amost normal from 165 to 170. To been 123 to 127
@princegabriel.975
@princegabriel.975 4 ай бұрын
Bro it's definitely running in your family because most people develop blood pressure at 50years not twenties!! Yours is Hereditary!. Thanks for the message anyway!!😭😭👍
@patlans1455
@patlans1455 2 ай бұрын
@@dredrov4686how did you do that ? When did you eat it? how often and how much?
@Mkp2375
@Mkp2375 Ай бұрын
Dr Bobby got rid of hid high Bo through diet. It’s not hereditary.
@reynaldomeade4797
@reynaldomeade4797 Ай бұрын
Blessings and thank you 😊 much Dr BP, I appreciate it much and will definitely do more of what you are telling for real for real God Bless
@hisappearing7162
@hisappearing7162 Жыл бұрын
Dear God in heaven, Most High, my Creator P,ease help me! Thank you for leading me to this channel. Help me to make the necessary changes I my diet. Thank you Dr. Bobby! I've got work to do!
@hermanharper4594
@hermanharper4594 Жыл бұрын
Key words you just said it you have work to do. The Creator Most Merceful protector and provider redeemer already given us everything we need to survive and thrive. Eat Real food not to much mostly plants little or no meat
@epiesonflorence1246
@epiesonflorence1246 10 ай бұрын
Dr.Thanks
@ralphyralphy
@ralphyralphy 9 ай бұрын
🙏
@ericasparks283
@ericasparks283 9 ай бұрын
We can do this...Wishing you the best
@barbarajones311
@barbarajones311 8 ай бұрын
🙏🏽♥️🙏🏽
@almawalls1584
@almawalls1584 3 ай бұрын
I am laying in a hospital bed listening to this ..thank you young man...GOD sent you with this message. God bless u we❤u!
@joemincer9268
@joemincer9268 2 ай бұрын
🙏🏾☀️
@andrebaines9120
@andrebaines9120 Жыл бұрын
Its great to have a healthy educated black man as a role model for health and wellness, to raise consciousness in our community! Thank Dr price for the information i am on my way to a healthier me!
@DaveOriginallyfromBrooklyn
@DaveOriginallyfromBrooklyn 8 ай бұрын
I dont think good health sees color. Why Color is mentioned is baffling
@isaacsgeorge1775
@isaacsgeorge1775 6 ай бұрын
​@@DaveOriginallyfromBrooklyn The Standard American diet is a part of this Satanic controlled world of anti-black White Supremacy Anglo-America. Facts.
@khadijanorfleet7837
@khadijanorfleet7837 5 ай бұрын
@@DaveOriginallyfromBrooklynit m it matters
@schellstarr
@schellstarr 5 ай бұрын
Yes I'm aware of what being said yet its so enjoyimg encouraging to have a highly melaninated loaded with extra dna strands young man. Yes there are many yet few online
@TamelaBowieInteriors
@TamelaBowieInteriors Жыл бұрын
Also properly dealing with spiritual issues. Anger, resentment, bitterness and unforgiveness are a root cause to high blood pressure. When you are eating healthy, exercising, watching your stress level, eliminate underlying health issues and the readings are still high, then most likely it is a spiritual root cause.
@Mailifeisasong
@Mailifeisasong 5 ай бұрын
That part!
@KeshetIma
@KeshetIma 5 ай бұрын
100%
@KindlyTaboo
@KindlyTaboo 5 ай бұрын
I wonder how many people bypassed this comment and rolled their eyes!👀 I would have in the past butttttttt Gods mercy will have you reading and studying AND YOU ARE 1000%!!!! Right
@demikamoreland4729
@demikamoreland4729 5 ай бұрын
Yesss this is the underline issue to a lot of things ,that goes wrong in our body
@VivSees
@VivSees 5 ай бұрын
The absolute truth, weight on the spirit WILL manifest as disease in the body.
@TheStruggleistooReal
@TheStruggleistooReal 9 ай бұрын
Just started following you and was recently diagnosed with high blood pressure. It was a wake up call as I’ve been overweight most of my life and my dr started having me take blood pressure pills. As of this month I started the journey of getting more active and changing my diet. Almost 3 weeks in and I have lost 10 pounds so far and tested my blood pressure yesterday and it’s now normal 132/85. I feel better already and am going to keep going.
@barbarajones311
@barbarajones311 8 ай бұрын
🙏🏽♥️🙏🏽
@barbarajones311
@barbarajones311 7 ай бұрын
Same here, I am with you and support you on this journey. 1st Peter 5-7🙏🏽♥️🙏🏽
@comfortkoki3173
@comfortkoki3173 5 ай бұрын
132/85 is normal? I didn’t know that . Did your pressure go down without the medication?
@TheStruggleistooReal
@TheStruggleistooReal 5 ай бұрын
@@comfortkoki3173 yes it did. I cut out all sugar and carbs for a month and started exercising more. Lost 15 pounds in the process
@KishaWynter
@KishaWynter Ай бұрын
120/80 and under is normal. 132 is a tad bit higher but that’s ok. However 85 is high and that is still considered high blood pressure. You need to get that lower number to 80 or below
@bjmorgan3092
@bjmorgan3092 Жыл бұрын
I worked with a lady who end up going on disability because she had to do dialysis 5 days a week. I asked her if she was a diabetic and she said no it was due to hypertension. I asked her to repeat herself and she said yes hypertension. That was the time I learned that high blood pressure could damage the kidney.
@tonimcdaniel9110
@tonimcdaniel9110 Жыл бұрын
That is a fact.
@southernladybrown5092
@southernladybrown5092 Жыл бұрын
HBP & Diabetes as well go hand and hand
@SandraJamerson-ue9xh
@SandraJamerson-ue9xh Жыл бұрын
Thanks for the information
@Maymaymayok
@Maymaymayok Жыл бұрын
Contributors to high blood pressure 1.. Obesity 2. Sedentary lifestyle 3. Standard American diet ( processed foods full of chimicals) 4. Alcohol 5. Over the counter drugs: ibuprofen, advil 6. Vitamin D deficiency/ low vitamin D 7. Kidney diseases 8. Blame foods industries with load of junk foods 9. Stress 10.Refined carbohydrates Solution Throw microwave away 😂 Stay away from processed foods!!!! No more pickles Limit salt Throw hot sauce away!
@CA1567-v8p
@CA1567-v8p 10 ай бұрын
Damages the heart also
@leewilliams9594
@leewilliams9594 11 ай бұрын
After spending half my working life in the fitness industry which Included working with cardiac rehab, GP referral groups and apparently healthy individuals. Now approaching my mid sixties I find myself dealing with both high BP and cholesterol issues. Its not so easy when you have to take yourself in hand and make lifestyle changes. My doctor was quick with medications but nothing regarding education, prevention or dietary advice. Thank you so much for this information, very helpful..
@Chubbbbyyyyyy
@Chubbbbyyyyyy 4 ай бұрын
Hello Mr Wow!! ❤❤❤❤❤❤ I am on medication for high bp. My bp was reading lower than 120/77. Suddenly, after receiving some bad news, it went to 200/100, now 159/90. Fortunately, the mighty increase changed within a few hours. Five days after the might increase, it is still very high. My doctor suggested that I do a bp diary for a week. I need to control my stress of life. Medication doesn't work if we are under stress. The fact of the matter is that our bp is constantly changing. We need to keep it in the normal range. Thank you for a very informative video. ❤🎉❤
@navyjohnes
@navyjohnes 3 ай бұрын
I have the same issue, stress induced bp.
@pphunk6
@pphunk6 3 ай бұрын
Here's another wrinkle that I have to add to what you've mentioned. Lack of sleep. On average, I get 3 to 4 hours of sleep nightly. It sucks.
@elvistolentino.8047
@elvistolentino.8047 3 ай бұрын
​@flossyravenhigh stress me to.
@rashidmuhammad621
@rashidmuhammad621 Жыл бұрын
This is a real Doctor!
@LEYRTP
@LEYRTP Жыл бұрын
These are the type of video's that should get over a billion views!!! Thanks Dr P!!🗣🔥🔥🔥
@nansambaannet7813
@nansambaannet7813 Жыл бұрын
True
@MarkSheeres
@MarkSheeres Жыл бұрын
I know so many people eating themselves to death, so it makes me happy to see somebody grabbing on to the only REAL solution and getting healthy with real food. I got off my blood pressure meds five years ago by stopping eating all that JUNK.
@tildahill8965
@tildahill8965 Жыл бұрын
That is so good ..I wanna get of the meds
@Wavydoc9
@Wavydoc9 Жыл бұрын
Is it okay to have cheat days once a week?
@chinadoll534
@chinadoll534 10 ай бұрын
Congratulations 🎈
@trishmafuku5062
@trishmafuku5062 3 ай бұрын
Hie how did you do that may you kindly assist
@RodneyHamilton-f5q
@RodneyHamilton-f5q Жыл бұрын
I love the fact that he didn't give medical advice he simply just told you what he did that helped his blood pressure go down.
@rmc9076
@rmc9076 8 ай бұрын
Hot tubs raise my BP too . I get a headache and sometime a migraine.. so I never get in a hot tub anymore .
@Genieee_
@Genieee_ 2 ай бұрын
Thank you very
@grantgordon3209
@grantgordon3209 Жыл бұрын
Had anyone ever tried to consuming extra virgin or even light virgin olive oil on an empty stomach? I tried this for one week and my blood pressure went down fron the 170/100 to 120/80 . But i know I still have to maintain eating well as Dr Price has stated in his videos.
@bettymcdaniel4477
@bettymcdaniel4477 4 ай бұрын
How much olive oil
@user-iu6bv8vu8o
@user-iu6bv8vu8o Жыл бұрын
Yes, I’m an RN & I have the 2 lifetime issues- HTN & High Cholesterol- I work in the ER & that job in & of itself stresses you out and is the culprit. Yesterday, I felt great, took my pressure and it was 171/106- I hit the deck! Not me! I’m always eating salad, fruits, drinking water- I know what to do, take my meds religiously- and I’ve been off work for a month now- so, my question is why? I’m doing everything right & I’ve been off work- relaxing- point being- It’s a silent killer & something you must constantly monitor because you just don’t know what can cause your pressure to elevate- I assume something I ate was loaded with sodium because I did eat a few things that’s not my norm- And you just said HOT SAUCE! I ate so much of it, last week putting it all over my steamed fish! There you go- I never thought of that! Thanks!! I’m going to FAST - drink water for 3 days to restart my clock & then eat fruits, salads for the duration/ water & teas only- I know not to eat sugar, flour etc…already…. This will bring it down in addition to exercise and rest. I admire you! I thank you- keep on keeping on🥰❤️
@AngieLeeBlog
@AngieLeeBlog Жыл бұрын
I there ER Nurse here too…. The struggle is real
@user-iu6bv8vu8o
@user-iu6bv8vu8o Жыл бұрын
@@AngieLeeBlog I’m telling you- it’s never a dull moment- you gotta give yourself a break! Or it will break you- all the way down!
@amandlaawethu1538
@amandlaawethu1538 Жыл бұрын
Live or Dy choose one. We got you bro
@jackieburns5257
@jackieburns5257 Жыл бұрын
Try low carb, higher fat/ ketogenic diets
@pic376
@pic376 Жыл бұрын
@@jackieburns5257 He just said it. Diets that work. You just have to find something that works for you. What may work for you may not work for someone else, and he is right. I just had a light bulb moment, when he said that NSAIDs can cause your b/p to rise. I have been taking Advil PM for a couple years and was wondering what was triggering it, even though I have been doing everything right. The culprit has been the Advil PM.
@HEALTHY-U
@HEALTHY-U Жыл бұрын
I started the cleanse and started eating plant based food on Feb 22. As of yesterday, I’ve lost 17 pounds, reduced bp from 150/100 to 128/88, and reduced cholesterol by 80 back to normal. It’s just been like 6 weeks!!! PLANT POWER MEDICINE!!!
@michellegrice6939
@michellegrice6939 Жыл бұрын
❤❤❤
@HEARNLADY
@HEARNLADY Жыл бұрын
Which one did you take of his herbs? Can you provide the link? Thanks and so happy for you.
@KinkyChickNoLye
@KinkyChickNoLye Жыл бұрын
❤❤❤❤
@svwilder8438
@svwilder8438 Жыл бұрын
Where can I go to find the detox regimen you talked about? Or what types of detox is good for sodium?
@skyonemedia2779
@skyonemedia2779 Жыл бұрын
@@svwilder8438 you can start with celery detox , it does work for me. I hope you like it
@vickyd8186
@vickyd8186 Жыл бұрын
I literally just stumbled upon your videos yesterday and have been streaming them all afternoon. This particular video made me jump up, run to the cabinet and look at the salt content of my hot sauce. I thought it was mainly red pepper. Mind blown. My blood pressure was typically about 170/90 (I take nothing) and I’m a pre diabetic 60 year old black female. I have been on a journey to health since January 2023 and trying not to become a statistic. I am proud of how far I’ve come so far but I can’t even begin to tell you how your videos have fueled me even more.
@monicabrown1940
@monicabrown1940 Жыл бұрын
As a RN I can truly say this is a great presentaion Well done Dr Price
@chidinmaazubuike5775
@chidinmaazubuike5775 4 ай бұрын
So grateful Dr. You are saving lives. God reward your efforts.
@brendahebert6684
@brendahebert6684 Жыл бұрын
I’ve been fighting high blood pressure… I’ve lost 30 pounds, still having HBP. I’m going to start doing what you did, Thank you for sharing. 👏🏻🙋‍♀️❤️
@knowledgeberakah1728
@knowledgeberakah1728 Жыл бұрын
Go on a raw vegan diet.yo kidneys n adrenals are messed up
@raystudevent7446
@raystudevent7446 Жыл бұрын
Thanks doc. I grew up in DC and they knew me at every Popeyes chicken and McDonalds in the DMV area. My blood pressure was 185/100. I didn’t want to take meds so I made a deal that I have 3 months to get it down. Doctors told me if I couldn’t that I would not see 50 years old. I was awful person. mpI was screaming at my child and nearly exploded. So, I started doing jumping jacks to my favorite childhood songs, push-ups, and now I’m 57 and eating a bunch of salads, avocados, sauerkraut and salmon and feeling like a million dollars. Walks in the sun and 5-10 minutes of relaxed breathing and prayer have also helped. Great job doc bc HBP ain’t no joke!
@TravelerSanna
@TravelerSanna Жыл бұрын
I love salmon and guacamole on a bed of spinach, kale and some roasted garlic! ❤
@ireneceasar6676
@ireneceasar6676 Жыл бұрын
​@@TravelerSanna [*
@dcdominicana
@dcdominicana Жыл бұрын
Great job! I’m in the DMV and I should also be known at plenty of the fast food joints. 😂 I’ve been going less and less over the years and now it’s time to get rid of them altogether. Continue getting your life back.
@DeeRam-t6f
@DeeRam-t6f Жыл бұрын
What’s list of foods your eating
@PEACHES2591
@PEACHES2591 11 ай бұрын
uhummm sounds sooo good @@TravelerSanna
@SharodOhene
@SharodOhene Жыл бұрын
My blood pressure have improved from...175/100 to 128/80 although i still take the meds. But it's more so exercising daily, fasting and eating more fruits and veggies. And I dropped my weight to 26 lbs. I'm trying not to take the medication at all. Dietary lightstyle change does help. At least for some. Just stay committed to the change.
@gennisparry4352
@gennisparry4352 Жыл бұрын
Not taking medication may end up with a stroke.
@TheMid-KnightRider
@TheMid-KnightRider Жыл бұрын
@@gennisparry4352 ... As a 48-yr veteran healthcare professional myself, I advise that you pay close attention to the information that Dr. Price is sharing with us all. He is revealing some very important TRUE FACTS to you. Pharmaceutical drugs MAY alleviate or mask certain poor health symptoms such as hypertension, but, at the same time they are ALSO causing OTHER significant damage to other organs.
@zannahmartell9813
@zannahmartell9813 Жыл бұрын
Fasting is a game changer
@DeeRam-t6f
@DeeRam-t6f Жыл бұрын
What’s your list of fruits
@gennisparry4352
@gennisparry4352 Жыл бұрын
Seriously it’s best if your doctor takes you off your meds. You shouldn’t do it, it’s still high. It’s only through the grace of God why I am still on this earth to tell you this.
@mrt5040
@mrt5040 Жыл бұрын
This content is GOLDEN.
@robinlynn5686
@robinlynn5686 Жыл бұрын
Thanks doc. Your videos are scary BUT im still listening to you😊 Keep spreading the knowledge. We are listening.
@jeannettestuckelschwaiger5071
@jeannettestuckelschwaiger5071 Жыл бұрын
This doctor is very knowledgeable and very generous.
@tammykinstrue9849
@tammykinstrue9849 Жыл бұрын
He starts listing the foods at 18:09. 🙂
@ladylove3870
@ladylove3870 Жыл бұрын
Thanks so much!
@richiecain2849
@richiecain2849 Жыл бұрын
thank youuu😅
@soloangel625
@soloangel625 Жыл бұрын
Thank You for sharing
@johnwingate8799
@johnwingate8799 Жыл бұрын
I was wondering because my BP was going up.150 over 100 now on med.
@SHANKIEKUU
@SHANKIEKUU Жыл бұрын
Ty❤
@ervinruss
@ervinruss Жыл бұрын
Thanks for sharing your knowledge! I’m on a journey to lower my blood pressure as well. Looking forward to the results.
@sherryssweetsensationz2623
@sherryssweetsensationz2623 10 ай бұрын
Thank you Sir. I’m finally getting it at 62. My doctor always encourages me to FIGHT for my health. I’m not stopping. God Bless.
@SHALYTA31
@SHALYTA31 11 ай бұрын
I’m living on God’s Grace and mercy. I have Diabetes type 2, high blood pressure 147/82 regularly, hypothyroidism, asthma, nonalcoholic fatty liver disease,and obesity. On medication for everything. Cost of medication can pay for two weeks of groceries for a family of 4. Sometimes I do right other times I get discouraged and say F it. Hearing these videos and following the steps helps with the journey.
@CA1567-v8p
@CA1567-v8p 10 ай бұрын
Use raw honey, organic flour, avacado and olive oils, pink salt, avoid processed foods, eat fiber foods like vegetables, organic toast. Avoid processed foods. Take 30 minute walks.
@davidadausuel4537
@davidadausuel4537 10 ай бұрын
Be blessed that your b/p is that (low) especially in this day and age. That is low-grade hypertension.
@SHALYTA31
@SHALYTA31 10 ай бұрын
@@CA1567-v8p thank you
@SHALYTA31
@SHALYTA31 10 ай бұрын
@@davidadausuel4537 thank you
@Isa7845
@Isa7845 9 ай бұрын
I can relate to how you feel. Don’t give up, I won’t either. God bless you. ✝️🙏😊♥️
@joylyndaniels4321
@joylyndaniels4321 Жыл бұрын
My second video I’ve watched of yours. I have learned alot. I have high blood and cholesterol as well too. I so encouraged to get myself healthy again🙏
@willmitchell2553
@willmitchell2553 Жыл бұрын
Love your videos but HATE the OKs 👎🏽hopefully you will lessen them. I’m going to keep watching 👍🏽
@cmbooks2000
@cmbooks2000 Жыл бұрын
I am a black American and virtually my entire family in both sides has high blood pressure. No body is particularly overweight, though dropping 10 or 20 wouldn't hurt. I think so much chronic illness and cancers are environmental. The air, soil, water and mindsets are killing us. Despite the polluted air, water and soil, Growing our own foods helps, coupled with increasing activity, eliminating toxic people and situations will take a lot of the pressure off. Thank you for your channel.
@gerahuey3706
@gerahuey3706 Жыл бұрын
Some things are not just genetic -- It's just if we condition ourselves to eat and do what our parents and grandparents did-- we get the same diseases and illnesses they had!!
@powermovement247
@powermovement247 Жыл бұрын
May I also add that as a black woman and Naturopathic Doctor our many conditions (including hbp) is generational. The amount of stress from systemic racism has taken its toll on our DNA. Dr. Price has given some reasonable solutions that can not only save our lives but restore balance to the DNA of future generations.
@jasonross9923
@jasonross9923 11 ай бұрын
Right!!!! Even the so called good food is poison, water ,air,soil,toothpaste ,soaps,airfreshners Everything is killing us. So if we eat right we are still eating poisons
@EE-zf1lw
@EE-zf1lw 9 ай бұрын
⁠@@powermovement247do you believe someone can get off bp meds solely through diet and exercise. I work out, eat clean and have eliminated all the foods he mentioned. I want off meds.
@fonda7760
@fonda7760 Жыл бұрын
Thank you Dr. Price for sharing life preserving gems! I’m over 60, AA woman, on no meds, take high quality herbs and supplements, eat raw, lightly steamed, fruits and veggies. Plan is to maintain vibrant health and brain focus, thus, the hot sauce will no longer be part of the condiments I previously used to flavor meals.
@67Meems
@67Meems Жыл бұрын
I love hot sauce but will now see if I can make my own, and cayenne pepper
@celiameaux7880
@celiameaux7880 Жыл бұрын
​@@67Meemshot sauce can be low sodium check varieties of ingredients
@ChrisP-zj5jq
@ChrisP-zj5jq 5 ай бұрын
Should I swap out the Old Bay Hot Sauce with habanero peppers, for when I desire the HEAT on my food???
@pphunk6
@pphunk6 3 ай бұрын
This was by far the best description of how high blood pressure affects the body! I have experienced headaches on the right side of my temporal area and above my right ear. The pain was so bad that i had to massage it to go to sleep. Pressure was 154/97 for seven days straight.
@purplepear8505
@purplepear8505 7 ай бұрын
I definitely gotta get away from these highly toxic family members! 😭 They mean me no good. Father help me!!! Smiling in my face and plotting my downfall. I'm always 👀 what they do even when they think I don't see them.NOT TODAY DEVILS!!
@prudenceelliott1958e
@prudenceelliott1958e 7 ай бұрын
I wouldn't blame them like that?they wouldn't know
@purplepear8505
@purplepear8505 7 ай бұрын
@@prudenceelliott1958e I know how I feel. 😭
@Red-vn4xq
@Red-vn4xq 5 ай бұрын
Oh ,there are many who know exactly. Purely intentional.
@RendorasWalk
@RendorasWalk 4 ай бұрын
This was me, had to separate myself from them. I stayed sick
@Tina1960-i5v
@Tina1960-i5v Ай бұрын
I can understand where you are coming from and my sister who would get in my business and she tried so hard to rein my life and I have told her over and over to stay out my business and I had to disconnect myself her and keep away from her and since did I feel so much better and I feel the peace of God in my life> hope you well and God bless you too 🙏
@pic376
@pic376 Жыл бұрын
All Black folks should be following this brother. He should have Millions of followers. Please, pass on the word! He is worth your time and attention. He is here to save us. He is the Real Deal! I have been waiting for someone like him for a very long time. New subscriber and I plan to watch all his vids.
@isobelndoro
@isobelndoro Жыл бұрын
I am watching all the adverts, too.
@trophypalmer8328
@trophypalmer8328 Жыл бұрын
@gennisparry4352
@gennisparry4352 Жыл бұрын
Only black folks?
@pic376
@pic376 Жыл бұрын
@@gennisparry4352 Everybody! Well, Black folks need him more. The obesity, high blood pressure, high cholesterol and diabetist is more rampant in the Black community. Let me know if I'm lying?
@SunshineKK99
@SunshineKK99 Жыл бұрын
@@gennisparry4352 He never said Only..come on
@joanmartin7425
@joanmartin7425 Жыл бұрын
Hi Dr Bobby, yes High Blood Pressure is in my family. I have been following a WFPB diet for a while now and my BP readings have reduced as well. I have also eliminated salt, oil and sugar!! Thank you for the presentation, very insightful.
@KareenKircher
@KareenKircher Жыл бұрын
29:13 foods that are high in potassium 1. Avocado 2. Dried apricots 3. Coconut water 4. Watermelon 5. Butternut squash
@hardwiredtoselfdestruction3401
@hardwiredtoselfdestruction3401 Жыл бұрын
🍉😜
@deloreshouston2188
@deloreshouston2188 Жыл бұрын
Where is the other six?
@deloreshouston2188
@deloreshouston2188 Жыл бұрын
Five
@marilynjackson5983
@marilynjackson5983 Жыл бұрын
Great advice, thanks!!
@Livingfre
@Livingfre 9 ай бұрын
Coconut water in a can is full of sugar. Real 🥥 are best with good potassium.
@CamdenCounty609
@CamdenCounty609 3 ай бұрын
Thank you for the info. I am 53, and I just had a high blood pressure scare on Monday. Never had high BP before. I am starting my journey, and this is a great start.
@gracerutabanja4101
@gracerutabanja4101 5 ай бұрын
Thank you very much. I will start a journey today to eliminate my high blood pressure. I will follow you daily
@Azdag070
@Azdag070 Жыл бұрын
I have been following another Doctor as well and he is a DC and tells how the MD receives less time in the healing department not as much as the DC will in school. The man has saved my bacon more once. And you sir are on the right track for and my health as well. Thank you sir.
@ericagrace7629
@ericagrace7629 Жыл бұрын
OMG, I needed this video. I've never had issues with my BP until I had fibroids removed from my uterus last December. Now I'm working with my doctor to figure out why it's up in the 140s. I've never been on BP medication so of course that was the first thing they suggested. I said I wanted tests done before we go down that road. I'm a 51-year-old woman, retired Army, and up to this point, I'm not on any medication because I'm doing the work to stay active and healthy. Thank you so much for all the information you put out to us. We appreciate you.
@leslieann2698
@leslieann2698 Жыл бұрын
Hmm, I just read your message, mine has gone up to after my hysterectomy.
@ericagrace7629
@ericagrace7629 Жыл бұрын
@@leslieann2698 That's exactly what happened to mine after my hysterectomy in December so I now need answers from my doctor on how that relates to my blood pressure.
@tiavee
@tiavee Жыл бұрын
Wow, I noticed mine went up after my hysterectomy as well! Now it makes me wonder if there's a connection there.
@breeminor498
@breeminor498 Жыл бұрын
@ericagrace7629 I can tell from comment you are stressed about your blood pressure. I am suggested that you do breathing exercises 3 to 4 a day. Eat green vegetables. Don't drink your vegetables. Eat vegetables. Drink half your body weight of water. Start taking a multi vitamin. Take B12 supplement, take D3 with k2 supplements, and take a vitamin B complex supplement. Add supplements one at a time to your regiment. So you can see how it's affecting your body. Look at your skin, hair, knuckles, knees, elbows, and feet. Checking for skin softness, color of knees, elbows etc. If your hair is growing, filling in areas, body hair, teeth, gum, whites of your eyes. Make notes to yourself. Most people are deficient in the supplements mentioned. The other supplements that people are deficient in are potassium, magnesium, calcium, sodium chloride. These last four work together. There is a certain ratio these 4 suppose to have to one another. All of these supplements need to be at a certain level in our bodies to perform correctly and ward off diseases. Disclaimer...I am not a medical doctor. This is not medical advice. Please consult with a medical professional before taking supplements or changing your medications.
@jacquelinebrannon1610
@jacquelinebrannon1610 Жыл бұрын
Take cayenne pepper 🌶️
@latonyaharper6179
@latonyaharper6179 Жыл бұрын
Thank you again Dr. Bobby for blessing us with LIFE! It is a beautiful thing to see someone that looks like us bring this type of knowledge to us. Please keep it coming!!!!!
@makiebahatton2628
@makiebahatton2628 3 ай бұрын
Thank you Dr. Bobby! I feel like I can get back on top of my health. I get discouraged because it feels like I'm on medicines I don't want to be on and it feels like I can't overcome it but I trust The Lord and I know His Word encourages me to be spiritually, mentally, and physically healthy!
@1lovechaser
@1lovechaser 10 ай бұрын
Dr. Price, Thank you for this info. Please do a video on what we should eat, drink, etc. to reduce HBP. I'm now on 2 meds. I don't like my future prognosis. Please help.
@Godzson35
@Godzson35 Жыл бұрын
Great information and right on time for me! I need to make changes ASAP and this was exactly what I needed to hear. Thank you
@APOLO-oq3ce
@APOLO-oq3ce Жыл бұрын
What amazes me in United States, when doctors talk about high blood pressure very little mention on veggie diet and exercise. I brought my blood pressure down by walking and increasing my veggie intake. And some fruits.
@mettamorph4523
@mettamorph4523 8 ай бұрын
Doctors know folks don't wanna hear that, that folks will ignore the advice. It's not news that we all should eat more vegetables and exercise. Doctors ain't your mama. Most of us got phones, we can search for info.
@tommiewhite4348
@tommiewhite4348 Жыл бұрын
Dear Dr Bobby Price!! I have been following you for awhile on IG. Your knowledge and videos you do is off the charts. I have learn so much from about our health and how to be healthy. I try and I say try to follow a plant base diet. When I did I saw improvement. But because of my life style of friends family and the wedding and so forth I always give in to cakes etc. I know for me I am salt sensitive. So I can’t eat out or eat at gatherings because the food is so salty the next day I’m not feeling well. Long story short. I’m back on my plant base eating juicing which I’ve done for years green smoothie etc. Detoxing my body and controlling my stress I’m happy to say my pressure has gone down from 178/90 to 130/78. I’ve seen these numbers I have seen in years. I’m determined to keep educating my self about high blood pressure and heart descease . Today you help me tremendously about the food that causes HBP. Thank you so much ❤️❤️❤️
@MrTienHealthy
@MrTienHealthy 19 күн бұрын
26:50 "What a great conclusion! Small daily habits really do add up to better health. Thanks for the inspiration!
@adriennedonson4362
@adriennedonson4362 Жыл бұрын
I never quite heard it put this way. Very good information. I will have to give up my morning coffee. What can I drink in the morning to replace the coffee? My daughter has been vegan since January so I will eat some of her meals. They are really good but after over 60 years of life I am tired of cooking but on the other hand I am not tired of living. I will do better.
@bethelight5613
@bethelight5613 Жыл бұрын
You gave the best, most down to earth info that was easy to understand & remember.. I had severe hbp 200/100 even tho I was talking 3 meds. I weaned off meds by taking minerals & vitamins , eating like you discussed. I also took grape seed, Gabba & ashuwagunda. Sugar is poison as well all the stuff u mentioned. My BP is now 117/78 . Point is. it works & it's great to not need meds.
@shalondamoore7633
@shalondamoore7633 11 ай бұрын
Hello, can you please share some tips you used to lower BP? Cheers to good health
@chinadoll534
@chinadoll534 10 ай бұрын
Congratulations 🎉
@latricia3511
@latricia3511 Жыл бұрын
I had not been knowingly adding salt to my food for decades. I was devastated to find out (due to finally reading the labels) that the first ingredient in lemon pepper is SALT 😮. Thank you for sharing 🙏🏾
@blessed_one_
@blessed_one_ Жыл бұрын
Absolutely. It's very important to read labels. I was shocked that my favorite breakfast cereal (bran) had so much sodium. I went back to oatmeal with zero sodium.
@sandraatkins2539
@sandraatkins2539 Жыл бұрын
Ms Dash has a good lemon pepper which does not contain salt.
@alanmiyagishima7612
@alanmiyagishima7612 11 ай бұрын
Yes I use ms dash seasoning they all have no salt very good and if you need a little bit of salt you can add some sea salt to your taste but I haven’t because I use fresh lemon juice in my cooking and on my salads to read everything that you purchase when grocery shopping and see how much sodium is added be surprised and in salad dressing to plus the oils they use is not good to buy olive oils that come from one place not from 3-4 different places that’s what I have done and changed my bp from 193/123 to 128/89 in 3-4 months now and still going to get it down some more as I am a ckd3 patient too
@SheisMe55
@SheisMe55 5 ай бұрын
Goodness gracious! It takes a long time for him to get to the point.
@Lilly-P
@Lilly-P 5 ай бұрын
It's important though...some of us really need to hear the not so good news first..sometimes that's what gives someone a wake up call
@nichellebeeks1774
@nichellebeeks1774 Жыл бұрын
Thank you for sharing. My husband was diagnosed with hbp thirty years ago and it is now affecting his blood flow. I will share with my family and friends.
@LilDusty5528
@LilDusty5528 Жыл бұрын
These videos are very much appreciated, thank you.
@sharrahannon6057
@sharrahannon6057 Жыл бұрын
May our Lord and Savior Jesus bless you! I here you! I'm motivated now!
@123benjali
@123benjali 10 ай бұрын
This was the Best I’ve ever heard. Thank you and God Bless you for caring about others. 🙏🏾
@ShirleyAlonso-d8s
@ShirleyAlonso-d8s 3 ай бұрын
My friend sent me to you/you to me! She always looks out for me. Probably the only person who really knows me enough to want to help me. I am going to follow you. Thank you❤
@SusieQ156
@SusieQ156 3 ай бұрын
Good friend- hold on to her tightly ❤❤
@starmocha9027
@starmocha9027 Жыл бұрын
Glad you back doing regular videos. Important information. ✨
@sabrinawaytes4550
@sabrinawaytes4550 Жыл бұрын
This is great. I have HBP and I keep having to switch medications because I have negative reactions to them after awhile. I’m going to try to eliminate certain foods.
@angeljones4278
@angeljones4278 4 ай бұрын
I can only say thank The most high God for you I was able to follow the video all way through and understood every thing that was said while taking notes I really enjoyed every bit of it thanks again Dr. Bobby Price
@belljohnsonn
@belljohnsonn 5 ай бұрын
Wow: what you just said opens a LOTS of things I didn’t understand: I have cut the add salt from my food, I do cook veggies & eat fruits, the cann food like black beans, hot sauce, will give up. I only drinking coconut water, by putting it the smoothie. I now the coffee and teas;give up. I will have to do the detox. I do not exercise- not that much, only sleeping a lot and reading my Bible and fall to sleep. You came as I am trying to get my BP down. Now I know why. 😅
@jamesaikens9566
@jamesaikens9566 Жыл бұрын
Thanks!
@DrBobbyPrice
@DrBobbyPrice Жыл бұрын
Welcome!
@jamaicairie7476
@jamaicairie7476 Жыл бұрын
My sister recommended your videos...and i guess mind block 🚫 wasnt receptive at the time...But went for my physical and my pressure was 140/88 😢 I am like what the heck!!! When...where...how....but I am in my early 40s have 2 little ones ages 7 and 4 - work nights 12hr shift 4-5 days a week and always on the go - this year I vowed to myself to pay more attention to me and my health I used to work out all the time but after baby #2 and a car accident that almost took my life...the gym went to the side and Im on the hustle to make a better life for my family. But I know in order to do that the best thing I can do is to take care of me so i can keep taking care of them. So greatful for the info ❤ - Congratulations to everyone on their plant based journey...lets heal ourselves...I am about to start my plant based journey and now receptive to all juice and plant based info to regain my health before having to take medication. And to make it a way of life for my family...especially my little ones.❤🎉❤ Thank you for all you do
@jameswright9014
@jameswright9014 Жыл бұрын
Good video! Very useful information. Thankyou Dr. Price.
@nowwhat2020
@nowwhat2020 Жыл бұрын
I have thyroid condition and my doctor just told me carbs and sugar, stay away, that will be hard for me to just stop cold turkey but I’m trying and turning 65, I’m trying, up and down weight, I rather be down then up but thank you very much for your good words.
@purplepear8505
@purplepear8505 8 ай бұрын
Praying that this will help me help my mom. Her BP is extremely high. Starting today!!!! Amein
@brendavandepool6505
@brendavandepool6505 Жыл бұрын
I'm ready for a lifestyle change thanks to you. I just received your cleanse and plan on starting tomorrow once I do my food shopping. I even purchased the NAMA J2 juicer. I'm ready to get healthy. Wish me LUCK
@nikkirealtalk7396
@nikkirealtalk7396 Жыл бұрын
I started taking magnesium, vitamin D, and nitric oxide and my blood pressure is starting to come down. Monday it was 135/102, today it was 130/95. It’s still high but coming down after 3 days. I also cut down on the sugar and walk 30 minutes a day.
@face1647
@face1647 Жыл бұрын
Beets also contain nitric oxide, I believe celery also.
@Cashelda
@Cashelda Жыл бұрын
Turmeric is also good for lowering blood pressure. It's even sold in capsules in case you don't normally use it in cooking.
@peacetranquility2658
@peacetranquility2658 Жыл бұрын
Definitely beets. I don’t care for pickled but have them on deck just in case. I will roast them with the skin on and after cooking, peel the skin off. Beet juice is good to have on hand. Trader Joe’s use to sell it but for some reason they discontinued it.
@icewater4725
@icewater4725 Жыл бұрын
Aaaaayyyye. That's what I'm talkin bout. Real world results. One step at a time hun. Keep it going.
@myopinionboo
@myopinionboo Жыл бұрын
Where do u get your nitric oxide from ???
@teecee3346
@teecee3346 Жыл бұрын
I have just started your 28day detox. On day 2. I'm looking forward to seeing the changes. 😃
@paradise0057
@paradise0057 Жыл бұрын
Can u share that video please I need to have a look thanks 😊
@kevincrittenden3115
@kevincrittenden3115 11 ай бұрын
I am 51 I am blind, 10 years ago. High blood pressure took my sight from me, it’s coming back, but slowly, I am obese. I’m 6 foot one £412, by this time next year, I plan to be down to 16% body fat, right now, I’m at 48% body fat Your podcast is very important to me and I love the way you talk through your podcast being blind you really help me. Thank you 7:53
@claudettewilliams9031
@claudettewilliams9031 9 ай бұрын
Thank you Doc. Overweight is my problem. 74 yrs old, 2 replacements. How ever most of your advise I take, my Bp is borderline. My weight is stuck. I love your big eyes. Blessings
@maryarmstrong8164
@maryarmstrong8164 Жыл бұрын
Hello Dr. Price, I saw your celery juice video to lower blood pressure naturally. I have not taken another blood pressure pill in a month and a half now. My blood pressure is better than it was on the blood pressure medication. I monitor my pressure 3 to 4 times daily just to be careful. But the celery is working well for me. I am also eating a plant base diet now for better health. Thank You so much for that video.
@Serenityafterall
@Serenityafterall Жыл бұрын
When I came across this video I clicked fast . My BP would get 25⁰/100 easy . No bad fats,sugar etc I am and slim 140 then and now 128 was slimmer . Stroke I had 2023 April .Family history. I walked 1mile to 3 miles every other day . Don't worry but how ? Anxiety is my problem (57)yrs old .I had this stroke going to check a pain in my chest so I had this stroke in the Emergency room . I'm doing better though now on meds (2) to lower my bp , Diabetes ,neuropathy . Trying to get it together .
@growden100
@growden100 Жыл бұрын
I make my teas using Clove and cinnamon, also Ginger.
@BGK71920
@BGK71920 Жыл бұрын
Lol I add a cinnamon stick❤
@TLCvwa
@TLCvwa 5 ай бұрын
Thank You So Much!!! I have high blood pressure. 58 retired. I’m working on my alcohol consumption and my sedentary lifestyle (gotta get moving) ❤😀🙏🏾
@RayNaraine
@RayNaraine 3 ай бұрын
Thank you! Thank you! I have been suffering from recent chronic fatigue but didn't connect it to my High Blood Pressure. Got to get fit!! God bless!
@cedriclaw5676
@cedriclaw5676 Жыл бұрын
Great information! Appreciate you my brother!!!
@michellerivers-vr3yt
@michellerivers-vr3yt Жыл бұрын
I am a fairly young woman in my early 50s and I must say that my life has dramatically changed since I’ve gotten this age I notice that I can’t do the same things anymore. I notice that I can’t handle stress like I used to which is the cause of my high blood pressure as well as my alcohol intake, I had a scare yesterday that had me in the bed for two days because of me feeling lightheaded and dizzy. I happen to run into your video and I have been taking notes on things that I should and should not do. I’m going to challenge myself for 60 days to try to eat better, it’s pretty hard because I am a standing hairstylist and Bartender so I’m so used to eating things on the go that I don’t really have a whole lot of time to sit down. If you have any suggestions for my lifestyle, please let me know.
@SusieQ156
@SusieQ156 3 ай бұрын
Plant based diet - bring fruit to work with you - that’s what l do ! Stops me from eating nonsense! Watch videos on u tube to change your diet ! Stop drinking alcohol ! That’s a no no - or drink in moderation!
@Tasteprettyllc
@Tasteprettyllc Жыл бұрын
I don’t have high blood pressure, but I do eat American food so all this information can help me on a healthier journey
@SonofthewindsInc
@SonofthewindsInc 2 ай бұрын
Thank You Dr Price. I have pressed my reset button last week and calling it Health 365 where I will be tracking everything daily to reduce blood pressure through diet, drink and exercise.
@eastlynsamuel8503
@eastlynsamuel8503 3 ай бұрын
Great information. I love the facts stated. Plant life style, whole foods, exercise twice a day, stay hydrated, detoxification ,etc.
@VincentMayogi
@VincentMayogi Жыл бұрын
My bp was consistently at 176/116 for a few months and being a semi pro rugby for almost 15 years @ 34yrs only stopped playing like 2yrs ago it didn't make sense as i saw hbp as a lazy persons condition. So i decided to tweak a few things to see how my bp would respond before accepting my doctors recommendation to go into medication. After 4 week of doing the following i have had an average reading of 118/76 in the last 5days. 1. 5km walk 5× a week 15km nature walk on saturdays. 2. 1clove garlic and ginger thumbnail plus 1litre water 1st thing every morning. 3.Eliminated sugar, alcohol and coffee. 4.Reduced salt intake. 5.Fast 18hrs, i do one meal a day most days. 6.Weight training 4x a week. 7.Whole unprocessed foods and fruits. 8.Iam 102kgs 5ft so i take 4.5litres of water through my day. Iam still a work in progress but iam intentionally changing how i eat.
@VincentMayogi
@VincentMayogi Жыл бұрын
Sorry iam 6ft, and my weight training sessions are high intensity to have the heart working...helps lower resting heart rate and bp
@barbarajones311
@barbarajones311 8 ай бұрын
Checking in on how you are doing 🙏🏽
@LisaPhillips-sl3mk
@LisaPhillips-sl3mk Жыл бұрын
Thank you. I just purchased 14 day Multi-Mineral Bundle. I look forward to healing my body.
@Mrsminyem24
@Mrsminyem24 Жыл бұрын
You’re so right healthcare workers are the worst. I started to see consistencies between headaches everyday, flank pain, and blurring vision. I knew from being a RN that is a tell-tell sign that something isn’t normal. You may stay why does it take a degree to know that something is a normal, well it does it but seeing it in my practice just helped me to recognize it sooner. This was yet happening while on controlled medication and not changing my lifestyle. I am not diabetic nor have hyperlipidemia. Those two were ruled out. I measured my blood pressure and at that moment I knew a change needed to be made. It is yet a work in progress because I work at night. I am taking measures to not repeat patterns that have been heritable from my parents, and parents-parents. Living in America doesn’t help the HBP neither. A lot of food items and foods have been banned in other countries. What does that tell you? I strive for longevity. The way to have it is run from these learned bad behaviors.
@BigMomma5114
@BigMomma5114 3 ай бұрын
Best video regarding hbp that I've watched. Very informative and no SALES PITCH! ❤
@OduroJames-qc9ui
@OduroJames-qc9ui 7 ай бұрын
Thanks Dr bobby i am james from Ghana i have high blood pressure i was diagnosed only last week and your video has really help me so much may God bless you
@hazellhazell4569
@hazellhazell4569 Жыл бұрын
I am sold on this video doctor you explained it so well
@mariey4939
@mariey4939 Жыл бұрын
Thank you Dr. Bobby Price this is much needed. I definitely needed this. This is my first time viewing you, what a blessing I need this and I’m starting today. Thank you sir for helping us and giving us all this much needed information to our community. Blessings to you sir.
@mscc4362
@mscc4362 Жыл бұрын
Thank you Dr. Price for giving us a sound breakdown of High Blood Pressure and ways for us to take control as the medical field seems to only prescribe medicines rather referring nutritional guidance. Afterall, it is our responsibility to eat a balance meal but you rarely hear those conversations like ww did years ago. I mean think about it, when was the last food group chart or poster have we seen displayed to educate and remind us of what a healthy diet looks like? A true eye opener today! Bless your thoughts and efforts. I for one needed this message today! 🙏🏽
@gwendolynmorgan4181
@gwendolynmorgan4181 Жыл бұрын
The 1
@alexlew6159
@alexlew6159 Жыл бұрын
Wish more doctors would talk more about solutions to high blood pressure like you do .they talk a lot about the mechanism of how for example high blood pressure affects the body which is ok but we want more of solutions like you do what to eat and to avoid eating to heal hbp ie exames of what foods to eat and what to avoid. Thank you very much for such a learning experience of what todo God bless .
@shaintac6072
@shaintac6072 6 ай бұрын
I'm glad I found this video. I'm a subscriber but didn't know why you were so passionate about health. Now I know your story
@gilahunter2425
@gilahunter2425 9 ай бұрын
I feel so good. I desperately need to transform my mind, body and soul & you gave us plenty of info to begin with. I also love the fact that you have that detox that helps with the elimination of all those things.
@queenofthesouth4205
@queenofthesouth4205 Жыл бұрын
Happy Easter 2023 Dr. Price....lol, yes we can be the worst patients. As a healthcare worker, we are always taking care of patients. I now take better care of myself. I take my BP everyday and reduce my stress.
@jsp5417
@jsp5417 Жыл бұрын
Thank you Dr. Price for creating healthy holistic videos that are user friendly and put into layman’s terms. I look forward to and learn from each and every one. I just purchased your 14-Day Detox and E-Book bundle and have begun my new positive healthy lifestyle vegan journey. Peace and Blessings to YOU!!🙏🏾😊👍🏾
@elainecrawford5382
@elainecrawford5382 Жыл бұрын
Thank you God bless you
@RetroReno
@RetroReno Жыл бұрын
Thank you kindly for NOT giving us medical advice. Keep the videos coming, most valuable health info I’ve ever heard!
@peteroscar
@peteroscar 8 ай бұрын
That was a wonderful presentation. I nearly ignored watching the whole video because of the time. I am so grateful that I managed to watch the entire video. Bravo, Dr.!
@karynthompson4320
@karynthompson4320 4 ай бұрын
Thank you for this information. So many things affect our blood pressure and I had no idea. It's a combination of healthy eating ( big for me), mental stability , and medication that helps me balance my bp.
@MaySun74
@MaySun74 Жыл бұрын
Could you do a show on how to read the food labels?
@RocRizzo
@RocRizzo Жыл бұрын
Basically if you can’t pronounce it, it more than likely, should not be in your body.
@bellaki4392
@bellaki4392 7 ай бұрын
Don't eat food that has labels kindly
@ebonyharr
@ebonyharr Жыл бұрын
Thank you so much! This is all great information.
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