10 Foods To NOT EAT On An Empty Stomach

[@charflorida5433]

Maybe some people have stomach issues... but in most cases I have learned..... It's important to eat fruit FIRST because it needs little digestion in the stomach, and goes through the system quickly, in order for the body to absorb its benefits. Fruit should NOT be mixed with, or eaten after, other foods, or they "ferment" in the system and cause bloating. Also, the acid in lemons, like lemon water, squeezing a half lemon in a pint of water and drinking it, is good to drink first thing, as it is very beneficial to the liver. I am concerned and surprised by some information in this video, mainly the fruit advice.

[@Ricky-r9q]

I've been drinking fresh squeezed lemon carbonated water first thing in the morning often with virgin olive oil for years. Feels refreshing. I guess it's just one of those " everybody's body is different" type things

[@charflorida5433]

Yes, it is great for the liver. I do the same.

[@pradeepjangid8371]

Whats good to eat empty stomach? Please tell us

[@MySelf-vd5qz]

Hi bestie.. love ur videos, but can u keep them quite fast paced!!❤

[@terryaguirre3066]

I just want the list. 😅

[@maryng-qui-sang3305]

MY DEAREST ❤❤... THANKS AGAIN FOR THIS IMPORTANT ARTICLE. I'M GLAD YOU HAVE SOOO MUCH KNOWLEDGE ON WHATS NOT TO EAT ON EMPTY STOMACH. STAY BLESSED *&* TAKE CARE OF YOUR DEAR SELF 4UUUSSS MY HON DRJj. WITH ALLLL MY ❤ LOVE ❤ 2UUU MY. D/M. MY GOD'S SENT BLESSINGS 4UUUSSS ❤😂🎉😢😮😅 🙏

[@charismaticworld9215]

Then what to eat?

[@charflorida5433]

Fruit first, unless that bothers you.

[@M2HealthTips]

Great tips, very helpful!

[@charflorida5433]

Unless you have stomach problems, no, not really. False information for most people re: fruits. I do agree with the spicy food part.

[@AprilClinely]

I would like EVERYBODY to know this: PLEASE DO YOURSELVES A FAVOR and realize this video is WAY OFF! The ONLY way these conditions will occur is that if you ALREADY have an existing SERIOUS stomach condition. And know that it must be SERIOUS! I defer to Dr. Berg and others who are Naturopathic physicians, and health nuts like me. They know that this video is wrong for the majority of people. After intermittent fasting I, who am 60 years old, ROUTINELY eat most of these foods with NO problems. It seems to me that the BIG FOOD greedy companies (the ones that have tried to feed us all these ultra- processed foods for a profit for them) have had input on this video. Everybody, do your research. Dr. Berg, Dr. Mandell, Dr. Boz, even Health Coach Kate...these and other people dedicated to maintaining great health can greatly help you.

[@charflorida5433]

Good for you! I agree 100% of what you say. Fruit should be eaten FIRST, and lemon water first is great for the liver. Dr. Eric Berg DC is GREAT! Also, Dr. Mindy Pelz, Dr. William Li, Dr. Sten Ekberg, Ken D. Berry MD, are others to add to the video education list.

[@nailamohamed5475]

Hmmm ....then why are we told to have ACV or lemon water first thing in the morning?

[@charflorida5433]

Lemon water first thing is great for the liver. This video concerns me.

[@nailamohamed5475]

@charflorida5433 I know right.....I have noticed that something will be good for you in 1 video and a few videos down the line it will be extremely bad for you. Do your own research and do what works for you is what I say!

[@charflorida5433]

@@nailamohamed5475 Absolutely!!

[@LostChildOfTime]

I'm guessing lemon water is ok because the water dilutes the citrus effect.

[@charflorida5433]

@@LostChildOfTime Not sure, but it is widespread info that it is healthy for the liver.

[@Marthi723]

❤❤❤

[@larryarrington9395]

Won't be back to this site ever. Information provided is highly suspect. Who is funding them?