10 Health Benefits of Eating Kimchi

10 Health and Wellness Benefits of Eating Kimchi. Here is a healthy superfood that you should add into your daily diet that your body will thank you for it.
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#health

[@queenpinkysfamily1618]

I bought it for the first time today. And I'm actually eating it right now with a piece of chicken breast.

[@HangingwJK]

Let’s go 💪 Hopefully you like the flavor combination. I have been eating it with a lot of proteins as well. Let me k it what you think of it as first time user. Can you handle the spicy flavor?

[@queenpinkysfamily1618]

@HangingwJK I absolutely love it. I eat a lot of Caribbean food because of my husband's family, so spicy doesn't bother me. I feel so full after just a small chicken brest and a 1/2 cup of kimchi ❤️ I'm having to learn a new way to eat because of finding out I have genetic hemochromatosis (My body can't process out hema iron) so I'm glad I like the kimchi as it fits in my new diet restrictions.

[@HangingwJK]

@@queenpinkysfamily1618 I kind of stumbled across kimchi the same way. I appreciate your support of the video and the channel. Please keep on sharing it with everyone you know. 🤙

[@jaym9846]

Ditch the chick (high in arsenic).