10 MIN AB WORKOUT safe for back and neck // Slow and controlled, No lower back pain | Twice as Fit

This workout is great if you want to give your back and neck a break and really just do exercises that focus only on your abs. This one really helps us when we lift too many weights and just need an easy workout that only works on our core muscles. All exercises here are also very slow and controlled.
Try it out and let us know what you think! Can’t wait to share more workouts with you all!
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Our amazing abs workout music 🎵
⭐Forever Wild - Nahra.mp3
⭐Girl I Need You - Mondays.mp3
⭐Tired of You - Mindme.mp3

[@angelaholmes8888]

This workout was so good thanks 🙂💚💚

[@TwiceasFit]

So glad you liked it Angela!

[@duoneswart4989]

That was amazing!!!

[@TwiceasFit]

Thank you so much ❤️