10 MIN FAT BURN Standing Cardio ABS | with Cooldown & Stretch | ALL STANDING & NO JUMPING

[@EstelaNena]

I just wanted to tell you that i love your lowimpact workouts. Since i have back issues an 63. I have lost 7lbs since i started your workouts my dr gave me 2 months to lose 10 lbs well yesterday i went to the drs office i was 192 and im now at 185 . Thank you so much i refer you to all my friends cause im seeing results with your workouts by the way love the music

[@MichelleBriehler]

That is awesome! Look at you creating action and following through like a BOSS! And thank you for sharing your journey and staying committed to YOURSELF! ❤️

[@suzannemanning4135]

Nice workout and I like that you brought abit of kickboxing 👊 to this one

[@MichelleBriehler]

New kickboxing workout next week!💯❤️👍

[@suzannemanning4135]

@@MichelleBriehler 😎.. awesome I can't wait...and since I've been doing your workouts I've dropped down a dress size xx

[@Move_tothe_Beat]

Did this one as a finisher & I like the music. Have a great Friday Michelle and crew

[@MichelleBriehler]

❤️👍🏼

[@rachelharbin3342]

Have been LOVING your videos since covid! For a 10 min workout, this was a killer. 😅😅 Love the music, too! Also, Anna was cracking me up this video - she’s so fun to watch! Love you guys!

[@MichelleBriehler]

I'm so grateful to have you with us!! I know that Anna! I'm excited to have her join on the driveway soon. ❤️

[@dabrahamsen1]

What a find I found. Something to end a workout with

[@Move_tothe_Beat]

And I'm done, great finisher. Thank you Michelle and Crew

[@olivemeni7028]

Thank you so much. The lady at the back is such a vibe!

[@MichelleBriehler]

That would be the amazing Anna!😉

[@fitnicstudio7483]

Love love love this! Thank you from a fellow trainer in the UK 😊

[@tinagagnon]

Great finisher 👊

[@Move_tothe_Beat]

Love this standing abs with some kickboxing. This was my finisher. Thank you Michelle and Crew have a nice day

[@MichelleBriehler]

This is a fun one!🤩

[@Move_tothe_Beat]

Done for today, thanks and have a wonderful day ladies

[@MichelleBriehler]

Thank you! You too!

[@yaya8424]

I loved this energy boost!...loved the funky genre and appreciate you for including it ...and who doesn't love "a groovy walk"? Thank you Michelle and Crew❣️

[@Move_tothe_Beat]

Why not, just do it! Finished for today.

[@MichelleBriehler]

Why not!

[@Move_tothe_Beat]

What can I say, Me encantó! Thanks and have a great day.

[@MichelleBriehler]

😘😘

[@eloiselallier495]

You’re so quick on that one! Thanks for challenging us !!!! By the way loved the music !!! Have a nice day !

[@MichelleBriehler]

Thanks!! Happy you loved the music!❤️

[@eloiselallier495]

Better second time!!!

[@cocodelight5077]

I'm doing this workout tomorrow morning. FIRE 🔥 !!!! The music is what will get you to push hard. Let's goooooo!!

[@MichelleBriehler]

Yes Let's Go!

[@brookethorson5496]

I like these short workouts to put all together or tack on to another one

[@MichelleBriehler]

So happy to hear that! I listened to you guys.

[@taracamfield6596]

Loved the music!

[@MichelleBriehler]

Great!🎶❤️

[@vifonadis2013]

Oh my 😮 my arms 😮😊 thank you for a great workout 💪 first time doing this class. Good one to do in morning 🌄 when pressed for time. 😊

[@betsybusch9003]

short and sweet, I liked the music!!

[@MichelleBriehler]

Thanks Betsy!

[@ritagomez5902]

Thank you Michelle I love that worked out and the music was really motivating

[@MichelleBriehler]

You're so welcome!

[@brendazeller7937]

great workout !!!!!

[@MichelleBriehler]

Thanks! ❤

[@lisanapoletano4264]

Really liked this short ab workout we did it on the rebounder what fun

[@MichelleBriehler]

What a great idea!!

[@adva1976]

Michelle this one was super fun and the music was awesome. Love the standing ABS 🙏❤️

[@MichelleBriehler]

Thank you!❤️

[@raqueliniguez9806]

I am loving your workouts !! Thank you 💕

[@MichelleBriehler]

You're so welcome! Thank you!

[@lindar9604]

Noticing 10-15 min workouts from you and I love them. Keep them coming please.

[@MichelleBriehler]

More to come...

[@marvadennis2395]

Not long discovered you lady your workouts are made just for me thanks for sharing

[@MichelleBriehler]

You're so welcome! So happy you discovered us! 🥰

[@cocodelight5077]

This is my first time doing your workout, it was awesome. I love your energy, it's fun and inviting. You have a new subscriber.

[@MichelleBriehler]

Super! Thank you😍 have you tried this one? kzbin.info/www/bejne/rJezlquHhLCDhsU

[@cocodelight5077]

@@MichelleBriehler No, but I will. I will let you know how I did.

[@beckymolloy6499]

Love this short one as an add on and can do this anywhere in the world :) thank you 🙏

[@MichelleBriehler]

Welcome. More coming.

[@Diana-sb4yl]

Best 10 mins victory, love these short burst Workouts, shift work n sleep drprived... Yikes.. This helps immersely 💪🌟

[@MichelleBriehler]

So glade to hear that!

[@patricebrown9902]

Wow! Love the music and workout. Great 10 min. Abs class! Thanks.

[@MichelleBriehler]

You're so welcome! There is a 40 MIN version of this workout coming tomorrow!

[@annamoutzourelli1090]

Standing Cardio Abs ........My favourite!!!!

[@MichelleBriehler]

The best! Even more with either wrist weights or some ankle weights. I feel like Jane Fonda!

[@staceyferguson7360]

Great add on to a full body strength workout! Thanks! 😅

[@ЮлияГулиева-у6о]

Thank you very much for training, always very Effectively and professional!!! ☝️👍The workout is short, but you can give it your all. 💪🤩

[@MichelleBriehler]

You're so welcome!

[@katybrooke0724]

love the standing abs ❤ great energy to match the music! good job ladies!

[@MichelleBriehler]

Thanks so much!!

[@miriamhernandezkohl6892]

I just found you and love your workouts already! The LOW IMPACT workouts are truly wonderful and make me feel accomplished!

[@MichelleBriehler]

Glad you like them! I'm so happy you found me too! Welcome to my channel and to being part of the tribe!❤️

[@irisgomez7451]

Professional!!!! I love it, thanks

[@MichelleBriehler]

Glad you like it! I've been at this for a long time.😉

[@marytaweel5631]

I loooooooved the music 🎶great workout. 👍

[@MichelleBriehler]

Thanks!

[@everybodysayparty]

Loved this!

[@anitachuran6303]

Great workout, great playlist!! Thank you!

[@MichelleBriehler]

You're so welcome!

[@alwaysaloneeee]

I did this one now..after strengh training and was so good, funy and burned so many calories in 10 minutes. Thank you. I m loving your workouts. Have a great week!

[@MichelleBriehler]

Thanks Monica!

[@cheriemontford2413]

Loved it. Thank you.

[@monirakhavan6504]

loved the music

[@mariavaldice8765]

Amei muito obrigada

[@nancyb2781]

Lol, ab break is the new coffee break!

[@MichelleBriehler]

LOL. 😅

[@Rroll100]

How do we DM, please, need to makes special arrangements ? :). Fran’s 77 y/o husband here. You now have 2 converts into level 2. Thx

[@MichelleBriehler]

You can send me an email [e-mail] ❤️

[@maureencrosby1786]

Michelle you absolutely thought of everything you beautiful lady Rock ✅❤️🙏🤩!!!! Thank You

[@MichelleBriehler]

Thank you so much!

[@patriciaackley1406]

Thanks Michelle. Love your standing abs. Just have to go slower.

[@MichelleBriehler]

I hear you. Your pace is perfect.🔑

[@GrammarSplaining]

Phew!

[@MichelleBriehler]

😅

[@yasihosseini3320]

🔥💯🌟💪💯🌟

[@MichelleBriehler]

💯💯❤️

[@UgwuAngelSharon-zq3kg]

Aerobics 1

[@МаргаритаЧумакова-ш8ч]

Супер

[@MichelleBriehler]

Thank you!😊

[@marianamendez9524]

😊🎉

[@brendazeller7937]

:)

[@Rroll100]

Test

[@MichelleBriehler]

what you testing?

[@Rroll100]

@@MichelleBriehler trying to post a comment. Never mind it works. Fran and I are using your uploads 2X a day on our trip. They are the best,!

[@brendazeller7937]

:)

[@katepickett8267]

Love this ❤ thanks so much Michelle and crew