10 min Full Body Workout: Cardio+ Srenght

Hy! This is a short workout, but it will make you sweat and we will have so much fun while doing it! 😃😃
It engages your full body! It' s a combination of cardio and strenght exercises that are divided into 4 sets. First and third sets are strenght and others are cardio. Each set consists of 4 exercises, 30 sec each, no rest inbetween. 30 sec rest between sets. The only equipment you' ll need are 2 dumbbells for strenght exercises. Hope you' ll like it! Let's do thiis! 💪💪😃😃
You can do this routine alone, muliple times or combine it with some other workouts on my channel! Don't forget to stretch before and after exercising! 😃😃
All music in this video is by CreatorMix!
List of songs:
1. Midnight Trip
2. Alone Tonight
3. Moving Mountains
4. It's Our Time
5. Deep Emotion
Disclaimer:
Before joining me for this workout take the following precautions to avoid any injury or harm. Please, consult with your doctor to ensure that exercises performed here are suitable for your body. Furthermore, see a fitness professional to give you an advice on proper exercising form. Be aware that you are performing these exercises at your own risk, since you are not under any supervision while doing them. IssabelleFit will not be responsible or liable for any injury or harm you may sustain as a result of this video