10 Min Morning Yoga (Do These Morning Stretches Daily To Feel AMAZING!)

[@mutsawashe]

The only bird I'm not scared of

[@natalie-sp6ib]

love this! and can we appreciate that it was exactly 10:00 minutes

[@hankhudson8736]

I did 15 extra cat-cows in its honor

[@kellogbonna942]

It felt like I was meditating and stretching at the same time, I loved it!

[@tracyheath6076]

I like the clear speaking and that you hold the movements till muscles can relax.

[@amygriffin749]

Love your flows and appreciate your generosity of spirit. Thank you.

[@kellyherbst3404]

Thanks! Love the morning with your routines!

[@crystalwilson8947]

Thank you so much. I have 3 years of yoga practice behind me but after having a baby my body and capability has changed. You are slowly bringing me back to where I used to be.

[@sylena1040]

You've become my favorite KZbin yoga teacher. I appreciate your mindfulness when you include all levels of yoga, and always reminding us to do what feels good. Your energy is very calm and soothing. Thank you!

[@AmyJoColwell]

What a BEAUTIFUL way to start the week! Hope yours is good! Thank your!

[@YogaWithBird]

Thank you for joining! Have an incredible week, Amy!

[@robindraetta7236]

thank you, bird! you always make me smile and your practices make me feel so good, they clearly have such care put into them. take care of yourself, much love

[@YogaWithBird]

That means so much to hear, Robin! Thank you for joining! 💗💗

[@Contentcoachlindsay]

Thank you so much for this 10-minute morning yoga stretch. I’ve been doing this every morning for the past 5 months and it’s such a game changer to how I start my mornings. My body feels wide awake and I love that you took your time. Thanks again ♥️

[@Kaiyamusic]

I love how many different sequences you have for the morning, it's so good being able to switch it up :) thank you! ❤️

[@theonlykevon]

The ending part just felt so amazing 🥲

[@maloriyoung3926]

Thanks bird! Perfect timing with me waking up!

[@YogaWithBird]

So happy you joined, Malori!

[@sims_with_blue]

My back was hurting so much this morning and this helped so much ❤❤❤

[@julesgarcia5854]

I love how you offer yoga for all levels. This video is one of my favorite! Love from OC-So. CALIFORNIA.

[@ReginaLynnavatar]

Thank you for allowing me the honor to practice with you again, blessings and love from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍃🍂🍁🍃🍂🍁🍃🍂🍁🌸🌸🐞🦋🦋🦋🌈🌈❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹✨️✨️✨️

[@oliviahoward480]

This was perfect for a quick practice before work. Thank you! 😄

[@nadiatrevino538]

Also, my daughter and I love listening to your interviews she is a vegan and learning more about her body

[@WHITNEYMADUEKE.]

This is the best one ever. It had all my fav moves in the exact sequence I prefer. Incredible. I’ve never had one this way!

[@immerseyourselfinenglish-w8807]

I love your yoga classes Bird! ❤ thank you!

[@mamamakeyouup9047]

I’ve been using your videos every night before bed and sometimes in the AM for the last 5 weeks or so. So grateful for this new part of my routine. 💗

[@YogaWithBird]

That’s incredible!!! Thank you so much for joining me. I’m glad the classes can resonate with you ❤️🤗❤️🤗

[@petradorfer-ku3ms]

Thank you for this great morning routine, it helped me a lot and I feel now much better!!!❤❤😊

[@ariagold3737]

It didn’t help me as much in the morning, but I appreciate the time you took and it was relaxing

[@HannaIvchenko]

Thank you, Bird, for your sweet and short yoga practices 🤍 This one felt good both after my morning run and before starting my working day today :)

[@persiancutie1682]

Did this when I came home from work today (no time this morning sadly) and it helped me feel so much more relaxed! Thank you.

[@YogaWithBird]

I'm so happy to hear that, Roxanna!

[@kelleigh5157]

❤ thank you for this wonderfull excessable meditation❤

[@1233rosie]

Love your yoga routines, music is cool as well..thank you Bird🙏🏾🙏🏾🙏🏾

[@cathyrivera5910]

Yesterday I had a cardio drumming class. This session was what I needed to begin my day with some gentle stretches and poses. Thank you Bird.

[@onyyx777]

yoga is my new favorite hobby 🤩

[@carolgazzani9263]

I’m in love with your videos! Practicing almost every day ❤

[@Thomao]

My positive intention on this rainy Oahu day is to do a serving of three Bird Yoga sessions. Aloha and mahalo!

[@alexaarmstrong2175]

Thank you! Beautiful morning stretch🥰

[@e.s1794]

Thank you for this yoga practice!

[@FollowerofDuck]

all of your practices are so wonderful!!

[@jam4292]

I just started doing yoga every morning and evening and your videos are my go to. they make me feel so relaxed and ready for the day and I love how easy they are to follow. great work, thank you!

[@lizmunday6160]

Gratitude for a wonderful start to my day Namaste

[@stratulatiuliana9643]

YOur videos are so warm and calming! Just did this over lunch break, for some tension and stress relief! It works like a charm! Namaste.

[@RachelRosenkoetter]

Thank you Bird!

[@emilyschmidt4106]

really needed these slow movements because of muscle ache I got from a workout yesterday 🥴🤗

[@mckennawigfield53]

I do this every morning now makes me feel ready for the day

[@FlaminiaJulia]

These ten minutes just flew by! Thanks so much

[@BillionaireBrins]

Bird thank you for being so amazing. Soft centered and clear. Your my 🧘🏾‍♂️ crush no cap.

[@meditationcalmmusic7913]

Best for relaxation and mindfulness meditation. Thank you for sharing!

[@rhondawilliams90]

Great morning flow. Thank you Bird!

[@possiblypantry]

Feeling much more prepared to take on the day!

[@theresarennicker9014]

Thank you for all that you do! ❤

[@kennethmontoya3563]

Great flow Bird u are awesome lady keep up the great work I love doing your work out daily

[@StratfordWingRider]

A great start to the morning - although my 3 year old was “helping” me today

[@luciacelesova7880]

Hello, I just discovered your yoga videos and are perfect, thank you ❤

[@nadiatrevino538]

I work with you every morning and this has helped me through some of the toughest moments . Mentally I thought I would break down but I have been working with you for months and my emotions are clearer and more grounded! Your voice and choice of music is my happy place !

[@icecoldem5946]

Thank you! This really helped to start my day

[@DanaAngelaAlexisMiller]

Came across your channel on Christmas morning. This video was a perfect way to start my morning and holiday. 💖

[@sambayanzai]

Thank you! I loved this one and i saved it under my everyday yoga routine. I felt so chill and relaxed doing it.

[@mstarostova]

Such a great session! And im kind of numbers person so I LOVE that its exact 10 min! ❤️My new fav of yours 🤗

[@haileydaine7148]

I love your content! As a new mom sometimes all you have is a quick 10 mins. Thank you for offering a quick but full body routine. Namaste.

[@GuardYourHeart104]

Thank you :) what a gentle, loving, supportive start to my day!

[@elvirareichmuth9341]

Fabulous short morning 🧘‍♀️ stretch feels amazing namaste 🙏

[@kels6794]

Lovely meditative AM stretch. Exactly what I needed today, and probably most days, if I’m being honest! Thank you!

[@deena8310]

This is my favorite way to start the day! Love that it starts on the back and goes from there 😍

[@bii-beek7241]

good morning mam have a nice day ... 🌻

[@wallrider73]

So many yoga channels on YT but I always like your chill vibe. These shorter sessions are perfect after some Wim Hof breathing and a morning workout. Thank you!

[@jenmal898]

Just what I needed! Thank you 💖

[@teeresagai]

Wonderful start to Monday morning. Thank you Bird🥰

[@YogaWithBird]

yay! i hope your day was amazing, Tee!

[@_Shinobi1]

Love this it's my favorite morning routine!

[@plzhd2]

Beautiful practice to start this new year! Have a blessed 2021!

[@YogaWithBird]

Thank you so much for joining! Happy new year 🎉❤️

[@The.Megsanator]

Amazing! Great way to start my Monday. I am so grateful I found your channel

[@senyajani6989]

Ugh, this felt SO good. Thank you for sharing, Bird! Namaste 🙏

[@kabscool1]

Awesome stretch routine

[@lostinadmiration]

Amazing video, thank you for helping me out every day to feel better :)

[@WOLFPACKED]

this was the routine I was looking for to get me ready for my work day in front of the computer - thank you

[@angelicadileo5305]

Loved this. Thank you!

[@lisamuller6779]

I love your videos 😍 they are so calming and always feel good after it, thank you so much ❤

[@YogaWithBird]

This makes me so happy to hear. Thank you for joining me ❤️

[@tiffanyhu9398]

I love your morning yoga so much! thank you for all these wonderful practices!

[@forestpenzin1996]

thank you so much i love following your videos i always feel so much happier afterwards. best yoga instructor on youtube :)

[@zaynassi4751]

Your channel is golden 🌞

[@ChrisZemdegs]

Namaste

[@suminarai4443]

Thanku so much it was amazing namaste 🙏

[@tracithomas9725]

Thank you so much. ❤️

[@pipski223]

I love your channel so much! Thank you for creating these yoga tutorials/videos they help me to feel a lot better :)

[@meenasyed4181]

Thank you!

[@salazardarkstar1539]

I like your sense of fashion and great video, I'm returning regularly to your videos now

[@carlosmanuelhernandezcampo3073]

I love it. Thank you!

[@tomas_S_1976]

Beautiful short video

[@dannymuffintop]

This is EXACTLY what I need in the mornings. Thanks for making this available!

[@dencakolesnikova2682]

Thank you so much! Love your gentle flows the most! Sending some love ❤️

[@tashtreacle4521]

My favourite yoga KZbin teacher. 😍

[@arasuranmotivation7096]

Thank you🌹

[@rachabeff3212]

Thanks Bird! I love your videos. You're amazing. Never forget that. You change lives girl.

[@YogaWithBird]

Ahh! Big hugs, Thank you so much ❤️✨🙏

[@anastasiadoukas9716]

Thank you Bird for another great practice that fits into my schedule anytime ✨🧘🏼‍♀️♥️

[@julesgarcia5854]

Love, love, love!

[@alicesmusic]

Lovely sequence, thanks bird! 😌🙏🏻💖

[@brooklynwhite3874]

thank you :)

[@YogaWithBird]

Thank you for joining ❤️❤️

[@leonormonteirocosta5886]

Amazing, I love those morning yoga stretches you do!✨

[@tsvetid2262]

Really loved this!

[@thedreamer-meditationrelax3267]

Best way to start the day! Don't forget about the music! 💗

[@oum6666]

Thank you for this moment of yoga,it was amazing 😍

[@samanthas5766]

This was amazing! Just what I needed to open up my chest tightness. Thank you :)

[@Smilefreak77]

i’ve done a lot of your yoga videos and this one is my go to!! i really love how you get through so many important poses in just 10 minutes. thank u 💗🧚🏻🌸

[@biancapond7111]

You help me so much!!