10 min Pilates Arm Workout Standing with Weights

Get ready for a quick and effective arm workout - 10 min Pilates Arm Workout Standing with Weights. Using light weights, this session focuses on the upper body, incorporating mindful movements to engage your core and improve posture. Perfect for when you’re short on time but want to feel the burn, this workout will leave your arms feeling strong and energized.
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10 min Pilates Arm Workout Standing with Weights -
CLASS STYLE: Pilates Connect Workout
CLASS LEVEL: Beginner Pilates Class
CLASS LENGTH: 10 Minute Mat Pilates Workout
EQUIPMENT NEEDED: Light Weights Workout
DISCLAIMER: Please consult with a medical provider before beginning any exercise program or class. Stop immediately if you experience pain, dizziness or other symptoms. No information in this video is to be taken as medical or health advice. By using this video, you agree to release Beth Sandlin and Trifecta Pilates from all liability pertaining to any injuries, loss, or issues you may suffer as a result of this workout video.

[@felion548]

Loved this routine TY Beth

[@trifectapilates]

You're so welcome!

[@susangeller944]

lovely routine.

[@trifectapilates]

Glad you liked it!!

[@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ]

Thanks a lot!!!

[@trifectapilates]

You're welcome

[@wendyherrmann8219]

Thanks😅

[@trifectapilates]

You're welcome! Have you had a chance to move with this class in the membership yet? There are a few extra exercises in the membership version of the class.

[@garneshgarnesh6018]

Hello.