10 MIN PILATES WORKOUT - At-Home Workout, No Equipment

Рет қаралды 26,583

MonikaFit

Күн бұрын

Пікірлер: 49

@MonikaFitt 9 ай бұрын

First Pilates workout for a while 😅 would love to hear what you thought of it? Let me know in the comments ☺️💛

@rosiedavies4477 9 ай бұрын

Really liked the Pilates thanks, would be good to learn more xx

@jolin4824 8 ай бұрын

Love it ❤ will follow along the excercise today. Thank you 🌺

@littledipperasmr 8 ай бұрын

Your 10 minutes Pilates videos are my favorite!!! ❤more please!!

@bonnyparks4039 9 ай бұрын

I love Pilates and I loved this workout. Please do more Pilates. ❤

@Charlottesomerville 9 ай бұрын

Such a good workout- I love the pilates workouts! Fingers crossed you do another soon 😁💜

@noemie4997 9 ай бұрын

Thanks you so much for all your videos. It's my motivation to wake up and to start my day. This contributes to my well being, self care... Can't wait to try this one (I especially love the pilate ones) !

@MonikaFitt 9 ай бұрын

Can’t wait to hear what you think of it ☺️

@jjesspresso 9 ай бұрын

Loved this workout so much!! Did a warmup and cool down and it was 💯. Thank you SO MUCH!!

@emilijajurolaic7014 9 ай бұрын

The 10 minute workouts are pure gold. Love it. Always do it in the morning! ❤

@christyprusia2234 9 ай бұрын

This was awesome! PERFECT! Definitely saving to my fav’s list! Love your smile!!! Contagious 💜

@sisiphompotulo548 9 ай бұрын

I loved this pilates workout. I really enjoyed it, especially for a beginner. Very doable, I actually want more of such❤❤❤

@mina9484 8 ай бұрын

First I thought it would be too gentle and I needed a boost. But not so long after the video began, I fell in love with this practice. Thanks a lot. I am happy and fit ❤️

@katia4629 9 ай бұрын

Love it! Simple and effective, the best combo 💛

@shanmohsin3999 9 ай бұрын

Love u monika ..u r the best trainer .love ur way of doing workouts very slowly❤

@lutfahfirfirey917 9 ай бұрын

I enjoyed this Pilates workout 🔥👏👍. Thank you, Monika 🌺

@MonikaFitt 9 ай бұрын

Yay! Thank youuu 💛

@irismueller9164 8 ай бұрын

That was great, I'd love to see more of this kind😊

@tracyheath6076 3 ай бұрын

Boy I dread those lunges but when I do them, I am so proud I did them ~~~~ I want to do them till I love them. Thank you 🦩🌴🐬

@jeanetterivera-watts5694 8 ай бұрын

Loved it! Worked up a good sweat! 😅

@heatherlee111 9 ай бұрын

Please do some more!😊 I love Pilates

@lauramurphy8027 9 ай бұрын

Just what I need this morning due to a sucky head cold!

@MonikaFitt 9 ай бұрын

Wishing you a speedy recovery 💛

@mabajaki5555 9 ай бұрын

Great and short, thank you very much. ❤

@MonikaFitt 9 ай бұрын

You're welcome 😊 thanks for joining me 💛

@mabajaki5555 9 ай бұрын

@@MonikaFitt ❤️🌹

@sammy_712 9 ай бұрын

really enjoyed this thank you ❤❤

@cristinapoli4508 5 ай бұрын

Thank You 😊

@omlcls1185 9 ай бұрын

Thanks for your❤❤❤

@greiceluz 3 ай бұрын

Perfect❤🎉 TKS!!

@forgottenpalace4472 8 ай бұрын

Thank you!!!! 🫧

@МаринаГоревая-г1г 7 ай бұрын

Thank you so much ❤

@unknown-rd2dz 2 ай бұрын

day 4 done 🎉🎉🎉

@rosiedavies4477 9 ай бұрын

Wonderful workout as usual xxx

@MonikaFitt 9 ай бұрын

Thanks Rosie! 💛

@RL438 8 ай бұрын

Really Good Stuff!!!

@beatrizbrenner4241 7 ай бұрын

Thanks you😘😘😘😘

@TheMorenita42 8 ай бұрын

God Bless You,Completed today,4/10/2024🔥🔥🥰👏👏♥️😍🇵🇷Thanks

@veronika2928 3 ай бұрын

My legs hurt lol. Thank you so much!

@nerinetterivera9133 8 ай бұрын

I made it! 😅😅😅Thank you.

@nataliabayram1368 11 сағат бұрын

❤❤❤❤❤❤

@alygomez944 6 ай бұрын

I've been trying different videos of Pilates and this is my 4th attempt at trying. Some videos are pure talking and no timer. I can't follow through those. This one have a preview of what to do next and have timer. Plus not requiring space more than the mat. ❤ My apartment is so skimp only yoga mat fits. So, if the pilates move require much space, I can't do it.