10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit

[@MonikaFitt]

Thanks for joining me today, let me know what your favourite exercise was in the comments? 👇🏻

[@MonikaFitt]

Mine is 100% the ski squat, it burns my legs but it’s so fun when you get into the rhythm 🤩💪🏻

[@charliworgan9833]

Have been doing your workouts for about 4 months now.... absolutely love the short format and your video style is amazing.. clear, no long chats or boring introductions, I love the progress bar up the side and I adore how the title description tells you whether it's standing or not!! You're amazing, thank you for sharing your workouts! x

[@MonikaFitt]

💛💛💛

[@mahimanandakumar6856]

You should make a 20 minute version of this. This is great!

[@traceyguthrie369]

This might be my favorite workout yet. I love the light weights, strenuous but not impossible. Thanks!

[@MonikaFitt]

That makes me so happy!! Thank you 💛💛

[@giraffegiraffe3]

Thank you so much for being a rare gem on YT who makes workouts that are ACCESSIBLE (but still feel like a good work out / still sweating at the end!) You've made my start to exercising enjoyable and best of all, doable! Please keep it up!❤ I also think this would be great for my parents (late 50s and they want to start exercising/gaining strength). Would you consider making a series for this level? Thank you, Monika!

[@zoe_claire_m]

Thanks, Monika, for being one of the few fitness influencers on KZbin who consistently does low impact workouts. I have injured myself a few times with high impact workouts and I’m sticking to low impact from now on - it’s so much better on our joints, too. Sending my appreciation from Australia ❤

[@lynngardner76]

This was great! The perfect finisher to my longer workout today! Thank you!

[@FriskaTiara-e5g]

I love your 10 min standing workout + light dumbbells. More like this please

[@fernandezdavid3206]

Your workouts are challenging, but in the best way possible. Loving the results!

[@MyOdette123]

I am absolutely loving these workouts.

[@achanx_xj]

thank you Today was my first day and it was very helpful

[@MonikaFitt]

You got this!

[@yessicacabrera1815]

MonikaFit has been my go-to workouts in years. Love the walking workouts!

[@waynefox9107]

Wonderful routine! Great adder to the arm and ab routines I completed today!

[@MonikaFitt]

Glad you liked it!! Thanks for joining me 💪🏻

[@gerilamb2714]

This workout is awesome! Perfect for a lunch break ❤

[@Nokuthaba_M]

Recently just found this channel and I am enjoying your workouts.I feel like they’re perfect ,sustainable and doable consistently especially for a mom .Thank you so much for creating them 🤍

[@alobiennicky7407]

Being serious finding your Chanel helped me go back on having fun while working out. I used to work out with a lazy hace but that lasted just a week. You making moving so fun and Easy, as a community we appreciate it a lot .

[@DishaBhatia-u4d]

Monika, thank you so much❤. This took strength but I'm so proud of myself for finishing this through. Day 2 of my healthy lifestyle with you.

[@nimnaygnome7556]

This is fab, definitely a keeper!!! Agree a 20 min version would be amazing!!

[@jacqueline6303]

Thank you, Monika, that was really good!

[@shelleylawrence8397]

Loved this! Thank you. Great way to start my day.

[@bubblezUp]

A good full body low impact workout perfect for me since I feel like a beginner again after a long break working out. Will do this a couple times a week as I improve my endurance. Thank you 💜

[@jacquelinpeterson981]

This is a good one! Thanks monica!

[@maghen2972]

Saving this for later today

[@MonikaFitt]

Let me know how you find it 🤩

[@Tammyprobst]

This was a great finisher to a longer work out. Thank you.

[@naiianaiia5453]

Fab lunchtime workout! Thank you 😊

[@dkie7992]

Perfect way to start my morning!!! Thank you !!

[@mb-ek3vg]

Thank you!!

[@MonikaFitt]

You're welcome! Thanks for joining me ❤

[@loveettajohnson3364]

This was exactly what I needed. Thank you.

[@dardanyalveslima8268]

Excelente treino 😘 muito obrigada

[@hadasitalki7247]

Thank you Monika! ❤️‍🔥✅💪

[@michellewestoll6511]

This is brilliant definitely my favourite workout ❤🥵

[@jacquelinemiaule9709]

What a wonderful session ❤

[@lutfahfirfirey917]

Such a great workout! 🥵🔥👏🤗 Thank you, Monika 😀 🌷

[@carmencanizares9467]

Gracias 👍💪♥️🌹

[@yooperlooper]

I LOVE this. One more keeper👏👏👏

[@GreatNESSs17]

Cryingggg 😭😭😭 I did it 💃🏾💃🏾💃🏾💃🏾

[@omlcls1185]

❤ thanks Monika nice day🙏🥰🔥🐾

[@morgan9277]

Thank you!

[@mandoritofriend918]

THANK YOUUUUU 🙌🙌🙌🙌

[@catherinebidini5046]

Wow those ski squats!

[@teresaquintana2054]

Thanks

[@paulinab2273]

Longer versions of dumbbell workouts would be really appreciated:)

[@julieperbet6085]

Merci 🙏

[@mccandela1]

Monika , do you have a playlist in Spotify?

[@ToriCallaghan-c7u]

Love this play list for thos workout can u share it or list songs pls

[@jolin4824]

Love this wotkout ❤❤💐

[@MonikaFitt]

Glad you liked it!! Thank you for joining me 🤩💛

[@kravetssveta]

❤

[@methawilimpairoj9469]

❤❤❤

[@marialordes8493]

Que bom fazer esse exercícios juntos com você também eu gostei de fazer aqui

[@nessbz]

💚

[@nehamehta4878]

Hi. Are all your workouts pregnancy friendly ?

[@brookehicks9858]

💪 🌬️

[@ninabobrik8960]

🌷😊

[@marialordes8493]

Bom dia

[@sadiedurham4058]

🤗❤❤❤💜💜

[@vallyb6607]

Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church, when saved people are called up to Heaven to be with the Lord, is imminent. Then the people who are left here are still given one more chance, they will be offered a mark in their right hand or forehead DO NOT TAKE THE MARK, people who take the mark of the beast will go to Hell for Eternity. People will not be able to buy or sell without this mark, and if people don’t take it they will be beheaded for their faith.

[@janaschilling6319]

Thank you!