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Join me for this quick 10 minute all standing abs workout routine. This is a no repeat and no equipment standing abs routine designed to engage and activate your abs without any need for crunches. Combined with a healthy, balanced diet this standing abs workout will help you achieve smaller/ more defined waist.
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DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.