10 MIN STANDING ABS & SMALLER WAIST WORKOUT- No Repeats

  Рет қаралды 23,879

Olivia Lawson

Olivia Lawson

2 жыл бұрын

Join me for this quick 10 minute all standing abs workout routine. This is a no repeat and no equipment standing abs routine designed to engage and activate your abs without any need for crunches. Combined with a healthy, balanced diet this standing abs workout will help you achieve smaller/ more defined waist.
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#standingabs, #smallerwaistworkout, #abs
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.

Пікірлер: 28
@suebuchan9626
@suebuchan9626 9 ай бұрын
Brilliant ad on ❤
@federicanapolitano7134
@federicanapolitano7134 4 ай бұрын
Done it
@lenaoestereich8091
@lenaoestereich8091 2 жыл бұрын
I love the short workouts.. More of these, please..... I love to combine them with a long video....
@languageinthemodernera2074
@languageinthemodernera2074 2 жыл бұрын
olivia Please, please, please create a hiit workout that does not include lunges or squats, but instead focuses on jumping.😄btw love your channel.
@languageinthemodernera2074
@languageinthemodernera2074 2 жыл бұрын
i hope u consider my comment\
@edinagaspar1494
@edinagaspar1494 11 ай бұрын
I love these 10 mins workouts! Please make more of these! 😍😍
@lenaamanquah730
@lenaamanquah730 2 жыл бұрын
I love short standing abs workouts. Thank you and keep them coming!!!!
@clairehackett5828
@clairehackett5828 2 жыл бұрын
I know I already told you I loved this workout but I do it once a week on core day and just love the first song. I am not a big fan of core but these 10 minutes go by so quickly. Thank you again!
@suebuchan9626
@suebuchan9626 2 жыл бұрын
Added to 5000 steps and it was perfect 🤩
@tianasancho5522
@tianasancho5522 2 жыл бұрын
Thank you Olivia ! A short one is all I had the courage to do today !!
@dianned3470
@dianned3470 2 жыл бұрын
That's a really awesome little workout! Thank you!!
@clairehackett5828
@clairehackett5828 2 жыл бұрын
Thank you Olivia! I was missing your other 10 minute standing ab workout so I appreciate you creating this one. Looking forward to doing it on my ab day/Friday.
@oliviafitlawson
@oliviafitlawson 2 жыл бұрын
😊😀hope you enjoy it
@LubaShA86
@LubaShA86 2 жыл бұрын
Thank you 😊
@zeeshanniazi9915
@zeeshanniazi9915 2 жыл бұрын
Thanks for this workout 💪🤠
@helenelevi916
@helenelevi916 2 жыл бұрын
THIS IS THE DAILY MUST!! Thank you so much for this focused and DOABLE workout 🙏 It is a zero risk of damage and it's also inviting even in entry level!! 👌
@oliviafitlawson
@oliviafitlawson 2 жыл бұрын
You nailed it 😘
@zeeshanniazi9915
@zeeshanniazi9915 2 жыл бұрын
Please keep posting workouts without equiment 😘
@nimmyjose4055
@nimmyjose4055 2 жыл бұрын
Great workout.👏👏👏🥰🥰😍
@eftalya8652
@eftalya8652 2 жыл бұрын
great🧡
@adripin5450
@adripin5450 2 жыл бұрын
Thou it looks simple, this is a killer. The sides hurt the next day. Love this short and slow workout. Could you do a sit arm short workout to combine with the rest of the longer workouts? Thanks Olivia
@oliviafitlawson
@oliviafitlawson 2 жыл бұрын
Yea of course. I’ll add it to my to do list 😊 xx
@samanthamarajh7221
@samanthamarajh7221 2 жыл бұрын
Nice burn just smash it 🔥🔥👌thanks 🥺❤
@zeeshanniazi9915
@zeeshanniazi9915 2 жыл бұрын
Love 😘😘
@anacartagena3928
@anacartagena3928 2 жыл бұрын
Thank you Olivia. Shaking arms after doing some of your workouts. I really enjoy combining them!! 😅😘
@user-jp9qm6zn9l
@user-jp9qm6zn9l 5 ай бұрын
【My Record】 2024年2月11日(日)DONE
@suleuysal8854
@suleuysal8854 2 жыл бұрын
🤗👏👏👍💖
@mariapiaprocopio5730
@mariapiaprocopio5730 2 жыл бұрын
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