10 MIN STANDING ABS WORKOUT | No Equipment | FIT BY LYS

Join me for this Equipment Free 10 Minute Standing Abs Workout Routine!!
With this routine that you can do anytime, anywhere, you will work your upper, middle, and lower abs, as well as your obliques to get that six pack and that trim and toned waist!
My standing pilates workouts have been quite popular and I have gotten quite a few requests for a standing abs routine (no crunches!!) so here you go!
Feel free to give one of these other videos a try!!:
5 MIN CARDIO: • 5 MINUTE CARDIO BURNOUT
10 MIN LAZY GIRL WORKOUT: • LAZY GIRL FULL BODY WO...
30 MIN ABS & BOOTY: • 30 MINUTE ABS AND BOOT...
STABILITY BALL WORKOUT: • 10 MINUTE TOTAL BODY S...
STANDING PILATES: • STANDING PILATES FULL ...
p.s. You may have noticed that my setup is a little different, I am filming in a different location for the next couple of weeks so bear with me!
Let's get FIT BY LYS
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-- instagram: alyssa_schwartz --

[@waynefox9107]

Great start to my morning routine as the coffee is brewing

[@dineyredz]

Thank you for the workout. Looking forward to more standing workouts

[@smilemydeer8125]

great workout!