10-Min Stretch Routine for Back Flexibility & Upper Body Mobility

  Рет қаралды 3,617

BellyFIT by Leilah

BellyFIT by Leilah

Күн бұрын

Пікірлер: 17
@brianzulauf2974
@brianzulauf2974 Ай бұрын
THese lessons got me from having absolutly no idea about dancing to understanding just how much talent and dedication it takes. 10/10 keep these videos comming.
@mikaela3197
@mikaela3197 Ай бұрын
More mobility stretches, please! This was so good and just what I needed. Thank you, Leilah!
@maritamaltezaki8588
@maritamaltezaki8588 Ай бұрын
I loved it!❤
@diamoo8021
@diamoo8021 Ай бұрын
Effective at opening the chest and shoulders as well as mobilizing the spine - but at the same time gentle and relaxing. Really nice!
@TheGoldenHawaiianSwordsmanDrag
@TheGoldenHawaiianSwordsmanDrag Ай бұрын
Master Leilah, your amazing flexibility is a very majestic ability that makes lots of people subscribe to your channel!💃🥰👍
@fortinjack77
@fortinjack77 Ай бұрын
Absolutely amazing. :D Thank you very much, Leilah. :D
@milunakk
@milunakk Ай бұрын
Thank you Leilah! 🙏🏽✨
@Anana-e9d
@Anana-e9d Ай бұрын
Feeling happy doing your workouts! And the beautiful music always adds to the experience! Thank you!
@apostolosjones
@apostolosjones Ай бұрын
so amazing thank you so much 😊 ❤
@21AFGirl
@21AFGirl Ай бұрын
These help so much for someone who does have mobility issues. Thank you❤
@faye_bulous
@faye_bulous Ай бұрын
That’s so nice Leilah. I was stiff in some areas but I loved it! 🌸🩵
@milunakk
@milunakk Ай бұрын
Love your outfit 💋
@PrincesaLility
@PrincesaLility Ай бұрын
I'm Brazilian and I loved this video
@TheGoldenHawaiianSwordsmanDrag
@TheGoldenHawaiianSwordsmanDrag Ай бұрын
The Golden Hawaiian Swordsman Dragon HIGHLY AGREES! This is FAR BETTER to watch on KZbin MUCH MORE than twerking!
@SaharDance-belly
@SaharDance-belly Ай бұрын
❤❤❤
@elkeg.8323
@elkeg.8323 Ай бұрын
Hi leilah hi together
@monikacorgoova7870
@monikacorgoova7870 Ай бұрын
❤❤❤
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