10 MIN. VICTORIA'S SECRET LEGS WORKOUT to Lose Thigh Fat | Slim & Tone

  Рет қаралды 85,518

Mary Braun

Mary Braun

Күн бұрын

Пікірлер: 25
@SophiaBenton98
@SophiaBenton98 6 ай бұрын
the timer and instruction always matching your outfit is my fave
@juliebbb
@juliebbb 7 ай бұрын
Love this angle and closeup! Great quality of your videos too! Keep them coming! I enjoyed doing this workout!
@AnastasiaR-br6tl
@AnastasiaR-br6tl 7 ай бұрын
Thank you Mary!!❤ love your legs ones
@TomtilLetsplays1987
@TomtilLetsplays1987 7 ай бұрын
Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! ❤😊
@anastasiiapervushyna1032
@anastasiiapervushyna1032 7 ай бұрын
Mary, grateful for very effective exercises! 🙌💯🌞❤️
@zohrehZaeri-bj2xf
@zohrehZaeri-bj2xf 7 ай бұрын
An ideal exercise🤩❤
@vimleshpareek6155
@vimleshpareek6155 6 ай бұрын
Doing this workout feels so exhilarating❤ .2
@tatianaloginova4308
@tatianaloginova4308 7 ай бұрын
Thank you Mary I like your workouts! I’m so happy when I’m doing them 😊
@GulnarQuliyeva-oe2iu
@GulnarQuliyeva-oe2iu 5 ай бұрын
It is soo amazing❤
@Emeeme-l9y
@Emeeme-l9y 21 күн бұрын
Thank you 🌷
@Sanchez8.19
@Sanchez8.19 2 ай бұрын
Hey girl! I’m wondering how you put music into your videos without copyright issues?
@wendydumas9918
@wendydumas9918 7 ай бұрын
❤️❤️❤️❤️
@patrickhartnett-g8r
@patrickhartnett-g8r 6 ай бұрын
So gorgeous ❤❤❤
@leyre.__7636
@leyre.__7636 6 ай бұрын
How many days a week do you have to do these exercises?
@griinningsoul
@griinningsoul 6 ай бұрын
it depends on your goals! you could even do it every day but I recommend you to vary. you can follow a weekly plan focused on the muscles that you want to train the most! choose how many minutes per day and put together videos with similar muscle activations! you can do: day 1. 20min lean legs + 10min yoga + this video! = 40min of workout (example). if u don't know how and where to start with, it's easier to follow the plan that Mary publishes on the community here on yt!
@leyre.__7636
@leyre.__7636 6 ай бұрын
@@griinningsoul perfff, thank you so much 🫶🏻
@griinningsoul
@griinningsoul 6 ай бұрын
@@leyre.__7636 u're welcome!! 🫶🏻
@adaparviainen
@adaparviainen 7 ай бұрын
leg workout again?!! are you kidding me 🥴🙏🏻💞
@zehraa22
@zehraa22 7 ай бұрын
iç bacaklarım feci yandı
@ShahdmohamdMohamed
@ShahdmohamdMohamed 7 ай бұрын
Workout butt plz😢😢
@larryrubin5150
@larryrubin5150 6 ай бұрын
Hard
@citlaligamboa
@citlaligamboa 7 ай бұрын
Slim but dont thin, I would like to get strong and more muscle Im 52 years old, please?
@Skatie013
@Skatie013 7 ай бұрын
with the lunges and squats in this video, you can build nice lean muscles, too :) and I agree with muscle building, not just 50 plus but above 30-35, we have to also pay attention to building muscle and focusing on movements in order to be able to properly move 60+
@Iamanillusion1
@Iamanillusion1 6 ай бұрын
Nothing to do with Victoria's secret and intellectual property jssues
@larryrubin5150
@larryrubin5150 6 ай бұрын
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